have you tried these 40 calorie cookies @ target?🎯

The Ultimate Late Night Sweet Tooth Fix! 🍪✨

I found these Bakr Minis Birthday Cake cookies at Target and I’m officially obsessed! If you have a major sweet tooth but want to keep it light, these are a total game changer.

• Only 40 calories per cookie! It’s so easy to fit these into your day without any guilt.

• Simple Ingredients: I love that the list is super short and easy to understand, it makes them feel much better than your average processed snack.

• Quick & Easy: They come as ready to bake dough, so you can just pop a few in the air fryer or oven whenever the craving hits.

They taste like a classic, buttery birthday cake with the perfect amount of sprinkles. They are soft, chewy, and honestly hit the spot perfectly. I loved pairing mine with a cold glass of almond milk for the perfect late night snack! 🥛

They also have two other flavors, so it was super hard to choose. I think next time I’ll go with the s’mores flavor!

Price:

• Regular price: $6.99

• On sale right now: $5.99! 💸

Which flavor would you try?👇🏻

#lowcaloriefood

#lemon8challenge

#targetfinds

#lowcaloriesnack

#food

3/30 Edited to

... Read moreIf you're someone who craves sweet snacks but wants to maintain a healthy diet, finding a treat that balances taste and calorie count can be challenging. These Bakr Minis cookies truly stand out because they're both delicious and easy to manage within a daily calorie budget. I’ve tried air frying the ready-to-bake cookie dough from frozen, and the result is impressively soft and chewy with that classic buttery birthday cake flavor and sprinkles that add a fun touch. What I really appreciate about these cookies is the ingredient list, which is surprisingly short and straightforward—mostly wheat flour, cane sugar, and real butter—making them feel more wholesome than many processed snacks. This simplicity not only appeals to those watching their calorie intake but also to anyone mindful of eating cleaner snacks. Compared to traditional cookies that can easily pack 150-200 calories per serving, these 40-calorie minis let you enjoy a late-night treat without the guilt. Pairing them with a cold glass of almond milk or your favorite plant-based milk elevates the experience. Plus, they come in three tasty flavors, including birthday cake and s’mores, giving you variety to satisfy different cravings. If you’re in a hurry, air frying is a quick method I recommend, but baking them in the oven also yields wonderful results with a slightly crispier edge. At around $6.99 regularly and often found on sale, they’re an affordable indulgence that fits well within snacking budgets. For anyone who shops at Target and wants a convenient, low-calorie cookie dough option, these Bakr Minis are definitely worth a try. Personally, I’m looking forward to picking up the s’mores version next time for a cozy treat!

1 comment

shaylahighsmith's images
shaylahighsmith

Me and my mom just tried these and WE LOVE THEM!!

Related posts

A split image showing a person's body before and after, illustrating a weight loss journey. The image has text overlays "low cal snacks for your calorie deficit" and "#CALORIEDEFICIT".
A purple bag of sweet and salty kettle corn, indicating it contains 70 calories per cup, presented as a low-calorie snack option.
A white bowl filled with sliced cucumbers coated in a creamy dressing and sprinkled with everything bagel seasoning, presented as a low-calorie snack.
calorie deficit snacks that will aid in fat loss🤗
Hey ladies! I wanted to share some more low-calorie snacks that have helped me personally while trying to lose stomach fat. I hope these options can do the same for you! 🧡 Boom Chicka Pop (kettle corn ): 1 cup = 70 calories. It’s light, crunchy, and great for snacking without the guilt! Cucum
nique

nique

1622 likes

Oatmeal Peanut Butter Protein Cookies
Ingredients For this recipe, we’ll use a selection of wholesome ingredients to keep the points low while ensuring a rich, satisfying flavor. Here are the ingredients you’ll need: 1/2 cup natural peanut butter (preferably no sugar added) 1/2 cup rolled oats 1/4 cup protein powder (use yo
Mel Landry

Mel Landry

671 likes

A split image showing a person's weight loss transformation. The left side shows the person before, and the right side shows the person after, highlighting their journey to lose over 80 pounds on a calorie deficit.
Two cartons of a creamy chocolate fudge flavored protein shake, highlighting 130 calories and 20g of protein per serving. The text describes it as quick, yummy, and having good protein for low calories.
A bag of spicy queso flavored protein chips, crafted from real ingredients like chicken breast and egg whites. The text indicates they taste like normal chips but have protein and better ingredients.
Snacks you should get in a calorie deficit🛍🍋
These are some of the go-to snacks that helped me lose 80 pounds—high protein, low cal, and actually satisfying. I’ve had my fair share of trial and error, but these stayed in rotation. If you’re on a weight loss journey too, you already know the snack cravings are real! Drop your favorite healthy
funkho

funkho

19.5K likes

A shopping cart is filled with various low-calorie snack items, including yogurts, chips, and other packaged foods, under the text 'LOW CALORIE SNACK HAUL'.
Two Chobani Zero Sugar Greek yogurts, Milk & Cookies and Key Lime flavors, are shown, each containing 60 calories and 12g of protein.
A box of Benton's 100 Calorie Snack Packs Baked Chocolate Chip Wafer Snacks is displayed, highlighting its 100 calories per pack.
LOW CALORIE SNACK HAUL
Things that help me stay in my deficit as a girl who is constantly on the go.🏃‍♀️😋💕 #snacksforweightloss #lowcaloriesnacks #caloriedeficet #food #foodideas
Ricki Lane

Ricki Lane

6176 likes

A collage featuring two women in a grocery store aisle filled with various snack items. Text overlay reads 'MY LOW CALORIE SNACK STAPLES FOR WEIGHTLOSS'. Shelves display protein bars, chips, and other packaged foods.
A hand holds two individually wrapped strawberry pastry crisps, each labeled with '100 calories'. Text indicates these snacks are bought in bulk.
A hand holds two pouches of chicken in buffalo-style sauce, labeled with '90 Calories' and '11g Protein'. Text mentions these packs are high in protein.
My staple low calorie snacks for weightloss
High protein and low calorie snacks is the route to take to hit your fat loss goals while maintaining or building muscle mass. These are always in my “What I eat” posts because that’s just how much I eat them lol. I’m a huge snacker and I had to take the time to find snacks that wouldn’t ruin my pr
Que

Que

3477 likes

A collage showcasing various low-calorie treats, including fruit bars, frozen yogurt bars, ice cream, brownies, pastry crisps, and sour fruit snacks, with the text '8 Low Cal Treats' prominently displayed.
A box of mini fruit ice bars in a variety pack, showing strawberry, lime, and pineapple flavors, with calorie information. The bottom part displays the nutrition facts and ingredients for the fruit bars.
A box of no-sugar-added fruit ice pops, featuring strawberry, tangerine, and raspberry flavors, with 'Made with real fruit or juice' and nutrition details on the back.
8 Low Calorie Treats!!! Pt.2
This is the pt.2 of treats. Sometimes you may have a sweet tooth and don’t want to knock yourself off track with high calorie delicious treats. Showing y’all some of my favorite treats that gives me the satisfaction, no guilt if I grab seconds, and it’s not extremely high in sugars/ Calories. D
K💕

K💕

2222 likes

Low calorie treats for weightloss
If you’re on a weight loss journey and struggle with trying to control your sweet tooth, Then these are perfect sis! I’ve said it 1 million times before but Yasso and TruFru get alllllll of my coins. Now TruFru does need to work on filling those bags up a little more because somebody (not me 🥹) can
Que

Que

1677 likes

My Protein Picks from Target | Mini Haul
As someone with a tight schedule I have a hard time getting enough protein in, these are my convenient go-to’s ✨ Make sure you’re still getting your correct balance of whole foods into your day! #healthylifestyle2024 #wellnesschallenge #targethaul #groceryshopping #highprotein #gro
Jayda Yolanda

Jayda Yolanda

1313 likes

A collage showing four meals: an apple cinnamon cheesecake yogurt bowl, curry-lime chicken salad lettuce wraps, tamari turkey stir-fry, and a pumpkin-shaped cookie, with the title 'What I Eat in a Day: Calorie Deficit'.
A close-up of a breakfast bowl featuring an 'Apple Cinnamon Cheesecake Yogurt Bowl' with cereal pieces and apple chunks on top of yogurt.
A close-up of the breakfast yogurt bowl, showing a spoon lifting contents. Text labels indicate 'Total Calories: 295', 'Fried Cinnamon Apples', 'Cinnamon Catalina Crunch', 'Sugar Free Jello Cheesecake Mix', and 'Greek Yogurt'.
What I ate today in a calorie deficit ✨
#caloriecouting #what i eat calorie deficit #wieiad #meals #mealinspo
Liz

Liz

831 likes

A storefront with 'FedEx Office' and 'Home & Pharmacy' signs. Overlay text asks 'ICE CREAM WHILE IN A CALORIE DEFICIT? TRY THESE' with an arrow, suggesting low-calorie alternatives for weight loss.
A hand holds a bag of TruFru Nature's Strawberries, frozen fresh in white & milk chocolate, showing 90 calories per serving. The text overlay praises the product but wishes for more in the bag.
A hand holds a box of Goodpop Chocolate Vanilla Sandwiches, made with oatmilk, dairy-free, gluten-free, and 110 calories per sandwich. The text suggests these as an alternative to Oreo ice cream sandwiches.
Ice cream while in a calorie deficit?
If you’re on a weight loss journey and struggle with trying to control your sweet tooth, Then these are perfect sis! Plus, these are low-calorie to help you stay in a calorie deficit to still be able to lose weight. I’ve said it 1 million times before but Yasso and TruFru get alllllll of my coins.
Que

Que

2419 likes

Target you GLUTES not your legs
These moves will give you results! 😏 Pair them together into a full glute routine: ▫️Hip Thrust | 3 sets 10-12 reps ▫️RDL | 3 sets 10-12 reps ▫️Bulgarian Split Squat | 3 sets 8-10 reps ▫️Glute Medius Kickback | 3 sets 8-10 reps ▫️Reverse Hyperextension | 3 sets 10-12 reps Tips for maximum g
Maria Teixeira

Maria Teixeira

1012 likes

The image shows a brightly lit Target store aisle with the text 'My Favorite Target Snack Finds Healthy Low-Calorie' and a 'SWIPE' arrow, indicating a list of healthy snack recommendations.
This image displays a box of Made Good Crispy Squares Vanilla, labeled 80 calories, and a box of Think Minis Girl Scouts Protein Snack Bars, labeled 100 calories.
The image features a box of Good & Gather Organic Iced Oatmeal Cookie Bars, labeled 150 calories, and a box of BelliWelli Soft-Baked Squares dark chocolate peanut butter, labeled 200 calories.
Targets must-haves: healthy snacks 🫶🏼
When it comes to satisfying my cravings while keeping it healthy and low-cal, Target is my go-to spot! From crunchy to chewy, here are my absolute favorite snacks you’ll want to throw in your cart, complete with calorie counts: 1️⃣ Think Minis Girl Scouts Protein Bars – 100 calories These prote
gymkat

gymkat

6787 likes

What I eat in a calorie deficit
Breakfast: two eggs scrambled with milk, turkey sausage links and fruit Snacks: at work I had a cookies and cream protein shake and a s'mores granola bar. I also had an amino energy drink before the gym in the afternoon Lunch: pb&j sandwich on keto bread with fruit and a quest protei
Morgan Brecht

Morgan Brecht

839 likes

target finds for weight loss
#targetdiet #targetfoodhaul #weightloss #highprotein #snacksforweightloss
Lemon8er

Lemon8er

2968 likes

Low calorie high protein Banana pudding
One serving was 214 calories! -Two containers of Oikos Greek yogurt vanilla 15g protein each -One whole tub of whipped topping (sugar free if you like) -3/4 pack of Banana cream instant pudding -One whole Banana cut up -14 Nailla wafers Makes 6 servings 214 Calories 5g fat 37.6g ca
SweetbabyShy

SweetbabyShy

1292 likes

LOW CALORIE (healthier) DOT CAKE 🍰🩷
tbh I wasn’t sure if I would hop onto the dot cake bandwagon as I’m in a calorie deficit right now and trying to eat as healthy as possible. so I adjusted the standard recipe a bit and it came out really good. by making these adjustments you’re saving hundreds of calories and get some protein i
melanie (✿◦’ᴗ˘◦)

melanie (✿◦’ᴗ˘◦)

861 likes

A top-down view of a person's feet and a shopping cart, with text overlay stating 'Low calorie dessert ideas' and 'To help satisfy your sweet tooth while in a calorie deficit. Save for your next grocery trip!'
A hand holding a package of dessert shells, with text indicating they are 60 calories each and can be topped with ice cream or fruit.
A hand holding two packages of zero sugar pudding cups, one mango and one churro flavored, with text stating they are 60 calories each.
Calorie Deficit Desserts 🛒🍰🏾
Found these on TikTok 🩷 Finding delicious desserts that fit into a calorie deficit is a breeze at Walmart! From low-cal ice creams to sugar-free treats, there are plenty of options to satisfy your sweet tooth without the guilt. 🍓✨ #CalorieDeficitDesserts #HealthyTreats #WalmartFinds
Tavia🩷🫧🫶🏽

Tavia🩷🫧🫶🏽

1524 likes

A collage showing a day's worth of food totaling 1,553 calories, including a yogurt bowl, oranges, a shrimp taco, Funyuns, grapes, and a steak taco.
A close-up of a vanilla yogurt bowl topped with chocolate chips, granola, and sliced strawberries, labeled as a 'VANILLA YOGURT BOWL'.
A calorie tracking app screenshot detailing breakfast items: vanilla lowfat yogurt, strawberries, salted caramel crunchy granola, and semisweet chocolate chips, totaling 281 calories.
Eating in a Calorie Deficit
Day 2 being consistent tracking my calories 🙂 Clearly my tacos are the bomb! & also very easy/quick to make! I find that convenience is key when trying to form better habits. To go from fast food and cookies to a salad can be overwhelming. So eat the foods you genuinely enjoy. 🫶🏽
Davonah

Davonah

1519 likes

A low-calorie dinner featuring tater tots topped with seasoned ground meat and melted mozzarella cheese, presented on a gray plate. Text overlays read 'LOW CALORIE DINNER' and 'HEALTHY GIRL FOOD GUIDE'.
Raw, seasoned lean ground beef in a black pan, ready for cooking. The image includes text indicating '1/2lb ground beef (lean)' and 'COOK'.
Two seasoning bottles: one for garlic powder and another for an all-purpose meat and veggie rub. Text states, 'I season my meat with these'.
Low calorie dinner 🥰🫶
Now I didn’t know what to make for dinner and I wanted something quick and low in calories but filling ❤️ I threw some things together and made this which is now my favorite low calorie meal 🥘 Try it and let me know what you think 🤔 1/3 cup of meat 🥩 2/3 cup tater tots 2 tablespoons Motz
Chey Marie

Chey Marie

2129 likes

Sugar Free & Low Calorie Chocolate Chip Cookies🍪🍫
These sugar-free and low calorie chocolate chip cookies are a great option if you're looking for a healthier treat. They're typically sweetened with alternatives like stevia, erythritol, or monk fruit instead of regular sugar. In this recipe I used stevia. You can use whatever sugar alterna
Tanji

Tanji

242 likes

A collage showcasing various foods for a 1,703-calorie deficit diet, including Pringles, cashews, an energy drink, a bacon cheeseburger with fries, blueberries, a chocolate protein shake, and cheesy zucchini with shrimp and rice.
A collage detailing a light breakfast of 348 calories, featuring Chobani Flip Cookies & Cream Greek yogurt, roasted cashews, and fresh blueberries, along with a calorie tracking app screenshot.
A bowl of cheesy zucchini with shrimp served over white rice, accompanied by a small dish of soy sauce, representing a lunch meal.
Eating in a Calorie Deficit
Total calories 1,703 Day 22/75 of my #75hardchallenge The “Lose It” app helps me so much tracking my goals, and calories. Me eating less calories on days I’m not as hungry, gives me more calories for when I need it. (Like this weekend lol) #75hard #calories #caloriedefict #meals #
Davonah

Davonah

644 likes

An Aldi grocery store aisle with text overlay "Aldi Low Calorie Grocery Haul TO STAY IN CALORIE DEFICIT," indicating a shopping trip for calorie-conscious items.
Two boxes of 100-calorie snack packs, featuring baked chocolate chip wafer snacks, presented as a low-calorie option for a calorie deficit.
A hand holding a package of protein snack selects containing natural sharp cheddar cheese and honey brown sugar turkey sausage bites, highlighted as low-calorie protein snacks.
Aldi finds to help you stay in a calorie deficit
Here is another hall from Aldi to help you stay in a calorie deficit. When grocery shopping, paying attention to the overall is important but paying attention to the calories is even more important. Especially when you start to look at the labels to some of our favorite foods and see the calories t
Que

Que

1515 likes

No bake low calorie cookies
Ingredients. 2 tablespoons real butter ⅔ cup all natural peanut butter, or your choice of nut butter 1 cup unsweetened all natural shredded coconut. 1 tbsp of honey.
Heidy 🪷

Heidy 🪷

60 likes

The BEST low calorie pumpkin cookies
these were to die for!!!! so yummy!!! I would 10/10 would recommend. they didn’t taste like protein and are very moist ingredients: 2 scoops vanilla protein powder 60g all purpose flour 1 tsp baking powder 60g egg whites 1 tsp vanilla extract 40g swerve 223 g pumpkin puree about tsp
Natalie

Natalie

381 likes

A white box contains three low-calorie Crumbl-style cookies: a lemon cookie with glaze, a star-cutout sandwich cookie, and a chocolate cookie with pink frosting. The image features the title 'Low Calorie Crumbl Cookies Recipes' and a 'Swipe' arrow.
A close-up of a lemon zest cookie with white glaze and a lemon slice garnish is shown alongside its ingredients and step-by-step directions. The recipe details making the cookie dough and lemon glaze for this low-calorie treat.
The recipe for a strawberry covered chocolate cookie is presented, featuring a chocolate cookie topped with pink and brown drizzle. Ingredients for the cookie dough and a strawberry yogurt cream, along with preparation steps, are listed.
Low Calorie Crumbl Cookies Recipes
✨Do you guys love Crumbl Cookies🐰🍪? 🍪I came up with an idea to create my own healthy, low calorie version of Crumbl Cookies after seeing how many calories each Crumbl Cookie had (over 900 calories per cookie). 🍪Since I have been on my weight loss journey for 2 months, I had to get creative with
Vicky Briaz

Vicky Briaz

313 likes

A collage showcasing various meals and snacks for a calorie deficit, including a breakfast wrap, yogurt, protein shake, protein pack, and a dinner plate with chicken and vegetables.
A close-up of a breakfast wrap filled with low sodium bacon, runny fried eggs, and shredded cheese on a low-calorie tortilla.
A breakfast wrap, partially folded, served alongside a bowl of mashed avocado, indicating it's wrapped with avocado.
Calorie Deficit
Day 3/75 of my #75hardchallenge Total calories 1,484 Some days I’ll have the same things (Like my breakfast wraps) just bc they’re easy to make and I really enjoy them. Others I’ll switch up so i don’t get bored. Also once you start counting calories regularly you really get an eye for weighin
Davonah

Davonah

577 likes

A collage showing various meals and snacks for a calorie deficit, including cookies and cream flavored Greek yogurt, a chocolate high protein milk shake, diced watermelon, and a main dish of chicken wings with rice and cabbage.
A close-up of a breakfast meal in a black container, featuring steak pieces, sautéed mushrooms and onions, topped with two fried eggs seasoned with pepper.
A screenshot from a calorie tracking app detailing a breakfast meal, listing mushrooms, yellow onion, strip steak, and large eggs with their respective weights and calorie counts.
Calorie Deficit 1,483
Day 5/75 of my #75hard Yesterday I was so exhausted. I think the easiest part of this IS the food. That’s why you have to eat things you really enjoy to make a realistic change. But the exercise is starting to get to me. 😵‍💫 But Ive got this. #75hardchallenge #calorietracking #caloriede
Davonah

Davonah

2872 likes

A close-up of numerous golden-brown low-calorie oatmeal cookies cooling on a wire rack. The image features a text overlay that reads 'LOW-CALORIE COOKIES' in white with a black outline, along with two yellow lemon-shaped emojis and 'Lemon8 @gym.kat1' in the bottom left corner.
The BEST Low-Calorie Cookies 🍪
Craving something sweet but keeping it healthy? These low-calorie oatmeal cookies are made with clean ingredients, so you can satisfy your sweet tooth guilt-free! Here’s everything you need to make a batch of these delicious, chewy treats: Ingredients 🥣 • 1 large egg 🥚 • 1 cup quick oats 🌾
gymkat

gymkat

373 likes

A Halo Top ice cream container, a Halo Top peanut butter chocolate chip cookie mix bag, and a homemade cookie ice cream sandwich on a white plate. The sandwich features two soft-baked cookies with a creamy white filling, set on a kitchen counter. The image is captioned 'Unbig back activities'.
HALO TOP COOKIES
Now y’all know I’m a dessert girly tryna unbig her back and halo top is making this hella easy! These cookies I made following their instructions were amazing and it was not giving dry or powdery. It gave soft baked cookie. and then you know me with my big back I had to make a whole sandwich out of
Janisha

Janisha

1422 likes

Healthy 45 Calorie Pumpkin Pie 🥧
45 Calorie Pumpkin Pie 🥧🍁🎃 These macros are for the filling only, which is how I normally enjoy this pie! I loveee just the filling, anyone else?? I added a crust in this year’s video after ruffling a few tail feathers last year by serving this pie without a crust lol 🙈 BUT you can bake this
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

698 likes

A collage showcasing a day's meals totaling 1,624 calories, including a bacon, egg, and cheese bagel, a sushi bowl, birria tacos with veggies, watermelon, Chobani yogurt, a protein shake, and a sparkling drink.
A close-up of a breakfast bagel filled with bacon, a fried egg, and melted cheese, served on a gray plate.
A screenshot detailing the calorie breakdown for breakfast, listing eggs, low sodium bacon, cheddar cheese, and a plain bagel, totaling 421 calories.
What I Ate in a Calorie Deficit
Total calories 1,624 Day 32/75 of my #75hardchallenge Today I had some amazing eats 😋 Went grocery shopping and got a lot of new things. The first month I ate mostly the same meals but now I’m expanding my food pallet a bit lol. Chobani chocolate covered strawberry 10/10 these were all pro
Davonah

Davonah

2503 likes

A fit woman in gym attire flexes her biceps in a gym setting, with text overlay reading "SNACKS THAT KEEP YOU IN A CALORIE DEFICIT & help you lose Weight" and a "SWIPE" arrow.
The image displays sliced cucumbers (10-20 calories) and celery sticks (15 calories), suggesting adding seasoning to the cucumbers. Both snacks are presented as being under 50 calories.
A package of Snack Pack Sugar-Free Juicy Gels in cherry flavor is shown, indicating 10 calories per serving. The text suggests having five for a total of 50 calories.
Calorie deficit snacks! 🫶
Craving snacks but watching your calories? Discover these tasty treats under 50 calories each! Perfect for satisfying hunger without breaking your calorie bank. Snacking is what gets most of us in trouble! If you control your cravings through these low calorie options you have less of a chan
Miranda_fit

Miranda_fit

256 likes

Low Calorie Carne Asada
Check out our FREE 101 recipe Cookbook featuring Counter Investor & Recipe Collaborator @cooklikeimbook Makes: 10-12 Tacos Each: 95 Calories | 9g Protein | 3.7g Fat | 4.8g Carbs INGREDIENTS: 16oz (1lb) Flank Steak 1 Orange 1 Lime 1 Onion Cilantro Seasonings: Paprika Onion pow
Counter

Counter

33.5K likes

An overhead view of various low-calorie snacks, including beef sticks, fruit pops, chocolate minis, turkey pepperoni, yogurt, sandwich cookies, sour strips, and puffcorn, presented on a wooden surface. The image highlights snacks under 100 calories.
A collection of frozen treats, including fruit juice pops, chocolate-covered ice cream minis, and chocolate-covered frozen banana pieces. Calorie counts of 30, 70, and 100 are displayed for these items, with some shown on a pink plate.
An assortment of protein-focused snacks, featuring beef sticks, sliced turkey pepperoni, and a container of nonfat Greek yogurt. Calorie counts of 70 and 90 are visible for these protein sources.
the only snacks keeping me in a calorie deficit 🤫🍬
My Top 10 Snacks Under 100 Cals 🍭✨ Being a snacker in a calorie deficit is a struggle, but it doesn't have to be boring! I’ve been hunting for the best mid day and late night treats that actually satisfy the cravings without interfering with my calorie deficit! Of course everything is fine i
Myra 💞

Myra 💞

686 likes

What I Eat in a Calorie Deficit
1,516 Calories Day 26/75 of my #75hardchallenge Definitely being tested this week with my schedule being so busy and school starting tmro! Staying dedicated. Also should I post before and after pics tmro? (Day 28 exactly 4 weeks) Or on day 30? #75hard #wieiad #caloriecounting #lose
Davonah

Davonah

1474 likes

A person in athletic wear stands in a bathroom, with overlaid images of three low-calorie meals: a chicken teriyaki rice bowl, chickpea lettuce wraps, and a steak bowl. The text highlights "Low Calorie Meal Inspo For Sustainable Weight Loss" and that meals are "Dietitian Approved! High Protein & Fiber."
A close-up of a Chicken Teriyaki Rice Bowl, featuring chicken, white rice, broccoli, and lemon wedges. Nutritional information is displayed: 400 kcal, 47g protein, 6g fat, 37g carbs, 7g fiber. Ingredients for one serving are also listed.
A Mediterranean Tuna Salad in a bowl, containing tuna, lettuce, tomatoes, red onions, cucumbers, black olives, and a lemon wedge. Nutritional details are 300 kcal, 40g protein, 10g fat, 11g carbs, and 3g fiber. Ingredients for the salad are listed.
Low Calorie Meal Inspo For Healthy Weight Loss
Low Calorie Meal Inspo For Healthy and Sustainable Weight Loss: 💚As a registered dietitian and Mediterranean diet expert, I’m here to remind you that weight loss doesn’t have to be about restriction. It’s about balance and sustainable choices! @Lemon8 Fitness 🥰That’s why today I’m sharing
Maya

Maya

681 likes

Chewy Pumpkin Cookies
These soft, chewy pumpkin cookies are filled with pure pumpkin puree and warm pumpkin pie spices to create the ultimate pumpkin spice cookie for fall. Ingredients needed: ⅔ cup pure pumpkin puree (before squeezing out) 1¾ cup all-purpose flour ¾ teaspoon baking soda ½ teaspoon baking powder
Flavor Files ‧₊˚ ⋅ 𓐐𓎩 ‧₊˚ ⋅

Flavor Files ‧₊˚ ⋅ 𓐐𓎩 ‧₊˚ ⋅

531 likes

3-Ingredient Low Calorie Dessert! Cookies n Cream Treat!
This is a super easy 3-ingredients dessert! It is a low calorie sweet treat and so easy to make! This rice cake treat is only 119 calories for everything. I love using Oreo thins for recipes like these! You could even switch the flavor of rice cake if you’d like, it would slightly change the calori
Cookingwithhals

Cookingwithhals

558 likes

High-Protein, Low-Calorie Chocolate Chip Cookies 🍪
just sweet enough, and around 90 calories with 6g protein each. Ingredients: • 1 cup oat flour (or blend oats into flour) • 1 scoop (30g) vanilla or chocolate whey protein powder • 1/4 cup unsweetened applesauce (if using plant based 1-2 tbps extra applesauce)
nuhriuhh

nuhriuhh

23 likes

Keto Peanut Butter Cookies 🍪
•My husband has been wanting to do the keto diet for a while now. I have finally taken the initiative to start making things with zero sugar and little to no carbs •He loves peanut butter cookies but if you don’t know on Keto, you can’t have flour or sugar. 🥲 •No need to fear: MONK FRUIT!!!!! I
Breanna Walton

Breanna Walton

131 likes

Comment “LIST” for my Full Grocery List filled with low calorie snacks 👇🔥
Most people don’t struggle to lose weight because of their meals. They struggle because of what happens between their meals. A handful of chips here. A few cookies there. Something sweet after dinner. It doesn’t seem like much. But those extra calories add up fast. The bigger p
Itsyacoachberto

Itsyacoachberto

0 likes

calorie deficit series ⭐️
try this for your calorie deficit meal prep 🌷 #lowcal #lowcalorie #caloriedeficit #fittok #gymtok
🎀God.Health.Fashion🎀

🎀God.Health.Fashion🎀

0 likes

TARGET EDITION
Target runs are my favorite #target #targethaul✨ #targetbargains #targetshopwithme #target🎯 @target @Saltair @Neutrogena @
heysamanthaneal

heysamanthaneal

1953 likes

Ingredients for a low-calorie, high-protein onion dip are displayed on a kitchen counter, including a box of onion soup mix, a container of plain Greek nonfat yogurt, and a bag of sea salt popped-corn chips, with the prepared dip in a black bowl.
A close-up of a Greek yogurt container's nutrition facts label, highlighting 100 calories and 18g protein per serving, with the ingredients list partially visible.
A close-up of a popped-corn snack bag's nutrition facts label, showing 120 calories and 2g protein per serving, with the ingredients list partially visible.
🧅 French Onion Dip | Low Calorie | High Protein
I stumbled upon this recipe a few weeks ago and finally tried it for myself today. Oh my goodness, it was so good!! I mixed around maybe 1 tablespoon (guesstimate) of the onion soup mix in with 1 cup of Greek yogurt, and that’s it. I love being able to find healthy alternatives so I can still eat w
🌸 Tiffany 🌸

🌸 Tiffany 🌸

97 likes

✨DELICIOUS LOW CALORIE HEALTHY COOKIES RECIPE✨
These are my favorite low calorie healthy cookie recipe! These cookies are packed with so many nutrients & are great when you need to take breakfast on the go!! 👍 #lowcalorie #lemon8challenge #recipes #healthy #healthysnack #recipes #recipesoflemon8 #lowcaloriedessert #lowcalor
ImTheLoveWitch777

ImTheLoveWitch777

178 likes

A person walks on a leafy path, taking a selfie, with text overlay "I want to try calorie deficit but I don't know how," introducing tips for weight loss.
A person wearing headphones and athletic wear walks by a lake, illustrating the first tip for calorie deficit: "Start with your real number" by weighing yourself.
Cooked salmon and broccoli are shown in a pan, accompanying the second tip for calorie deficit: "Create a simple calorie target" by multiplying weight by 10 or 11.
I want to try calorie deficit but I don't know how
#tipsforfitnessjourney #losefat #loseweght #fyp #viral
sophie weight loss

sophie weight loss

4 likes

A pink bag of Smart Sweets Sourmelon Bites with some gummies spilled out, featuring text overlays "LOW CALORIE SNACK SWAPS" and "3g Of SUGAR PER 50 g BAG".
A brown box of Drizzilicious Cookies & Cream Bites, a 10-pack of mini rice cakes, with an overlay suggesting to swap cookies for these 90-calorie sweet rice cakes.
A blue bag of The Only Bean Crunchy Roasted Edamame Beans, highlighting 11g protein, 2g net carbs, and 100 calories, with an overlay suggesting swapping chips for these.
low calorie snack swaps for a healthier you! 💪🍋
Looking for snacks that satisfy cravings without the extra calories? These low-calorie treats are perfect for your busy lifestyle, and they taste AMAZING! 😍 ✨ Snack List: 1️⃣ Drizzilicious Cookies & Cream Bites (90 Cal): Mini rice cakes reimagined with a sweet, indulgent drizzle. Perfect fo
Caroline 🫶🏼

Caroline 🫶🏼

305 likes

4 low calorie snacks for weight loss
The main most important part to actually losing weight is to eat in a calorie deficit. No that does not mean that you have to eat a small amount of food, It means you need to eat less calories. With me being a big snacker, I knew that was the first place i needed to start making changes. No that do
Que

Que

562 likes

See more