Training at Batuu

Strength training is a crucial component of overall fitness that helps in building muscle, increasing metabolism, and improving bone density. Here’s a beginner’s guide to help you get started on your strength training journey! 💪🏼 Strength training can be incredibly rewarding and beneficial for y

Sharing 3 mistakes I made with potty training so you don’t make them too. 1. STARTING TOO EARLY. My son was only 18 months when I thought I was a great idea to start sitting him on the potty. He instantly hated it. He would scream & cry so that only lasted 2 days & then I decided to

Where are all my boy moms?🙋🏻‍♀️ If it’s time (or almost time) to potty train your son…YOU NEED THIS! This is a portable urinal. You might be thinking “eww, what if it spills?” Or “Isn’t that the same as using a bottle?”… Here’s the thing, this urinal has a unique design to prevent spills o

TRY A TODDLER URINAL Potty training for my twin toddler boys has been a rocky journey so far. While we’ve had a few successful number ones in a potty seat, my boys have been mostly resistant and scared around the potty, so we just sort of hit a wall and the whole potty training thing came to a hal

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Sleep training your baby can feel a little daunting. After taking a course from the baby whispering queen herself, Cara Dumaplin, here are a few tips we want to share with other parents: 1. Your baby’s wake windows matter! How long your baby is awake between naps really impacts sleep. According

How did you potty train, specifically your boys? My son is 3 and just straight up refuses to us the potty🥲 he has a potty seat, a potty, & a urinal. We’ve tried stickers and treats and also have gotten him cool spidey-man undies but nothing. Share your tips here!! #lifewithkids #pottytrai

So, we’ve entered the wonderful world of potty training... aka constantly asking, “Do you need to go potty?” every 3 minutes while your toddler stares at you like you’re speaking another language. 😅 Pictured in my post are essentials I have come prepared with, but here is a short list to add:

Until my daughter was about 4 months, she slept in her own basinet in our room. That’s when the dreaded 4 Month Sleep Regression happened! Basically, the 4 month sleep regression is when the quality and length of your baby’s rest starts to literally regress and it becomes harder for them to get dow

If you’re a mom of boy(s) AND girl(s) & you’ve gone through potty training with both, in your experience, is it easier to potty train boys or girls & why? I keep hearing & reading mixed answers on this topic. So far I’ve only potty trained my son & just started “soft” potty train

Lately, I’ve been practicing tricks at home with my dog and went through a lot of treats very fast, so I decided to make their treats instead of buying them. Besides saving some money, it’s also a healthier option for them! As I always say, there’s nothing better than homemade 🫶 Ingredients: -

Please do your own research before starting waist training!! As part of my version of 75 Hard, I am re-incorporating waist training into my DAILY routine. I’ve always liked a latex waist trainer but there are many more options out there. Why I waist train: 🩷Posture - I have a terrible

Ready to take your 5K training up a notch with a tempo workout on the track? Get ready to challenge your endurance and improve your race pace with this tempo track session: Warm-up: Begin with a 10-minute jog to get your muscles warmed up and ready to go. Main Workout: 1-mile tempo run

out of baby learning how to eat solids, I find that finding the perfect cup for your baby is the hardest part. Because they have to learn how to sip and use straws which takes a lot of motor skills. It can truly be intimidating at first, but here are a few of my favorite trainer cups for babies.

If ur like me and live in a place with limited quality dance recourses I would heavily suggest starting one of these online programs! Especially if they have an online community platform you can engage on and talk to other dancers👯‍♀️👯 #dancetraining #danceoutfit #dancer #dance #trainin

Yes you need to train to train! Going into any race plan it’s important to have a base to build from and incorporate speed workouts! #letschat #sports #runner #lemon8fitness #runner #marathontips #runningtips #runningmotivation #nycmarathon #marathontraining

Potty training tips, and tricks you wish you knew sooner!!!! Potty training can be a stressful time for many parents! And there are several different ways to approach it. we focus heavily on reward system, and it worked well for us, but you cannot force a child who is not ready! Remember that every

please adjust according to your fitness level & the progress you make! 🩷 Please please pleaseeeee!!!! warm up before each run & to cool down after each run!!! keep that body healthy 🫶🏽 happy running my friends!!🌺👟🎧🩷 #lemon8challenge #summerdiary #running #5k #5ktraining

#strengthtraining #lemon8diarychallenge #strength #fitnessjourney #fitnesstips

#lemon8diarychallenge my tips on potty training ⏰timing: paying attention to your child before potty training to see how they move where they go when they go is very important. These will be your building blocks. And an actual timer. I like to set mine for 15 mins. If accidents happen clean i

We're in the potty training stage y'all & I finally have found a public potty training system that is working out for us. WHAT'S IN MY BAG: 💗 Diapers 💗 Wipes 💗 Foldable Potty 💗 Gloves 💗 Sanitizing Spray (I use it on her foldable potty when I remove it from a public toilet.