DaTasha Leggett

8 followers

Follow

Follow

Follow

1/5

0 saved

Chicory Gardenia: My Daily Reset 🌸☕️

If you love the ritual of coffee but want something caffeine-free and less acidic, you have to try Chicory Gardenia tea. It’s become my absolute favorite morning ritual.

The flavor is deep, earthy, and slightly nutty from the roasted chicory, but it finishes with this incredibly delicate, sweet floral note from the gardenia. It’s like a warm hug in a mug.

Have you ever tried chicory or gardenia? Let me know what you think in the comments!

#CozyVibes #ChicoryTea #Gardenia #CaffeineFree #MorningRitual #AestheticTea #WellnessJourney

St. Clair County

7/22 Edited to

In my journey toward finding a comforting morning beverage without caffeine, Chicory Gardenia tea has truly been a revelation. Unlike traditional coffee or tea, this blend is naturally caffeine-free which is perfect for those sensitive to stimulants or anyone looking to reduce acid intake. The roasted chicory root provides a rich, earthy base that pleasantly reminds me of the depth coffee lovers seek, but without the jittery side effects. What makes this blend truly unique is the infusion of gardenia flower essence, lending a subtle, fragrant sweetness that lifts the overall profile. This floral note isn’t overpowering; instead, it offers a gentle, aromatic finish that feels like a warm, calming embrace with every sip. The combination provides a balanced taste experience—nutty, earthy, yet softly floral—that’s deeply satisfying. I’ve found that starting my day with a cup of Chicory Gardenia tea doesn’t just energize me naturally; it also helps me feel centered and calm. It’s become more than just a beverage; it’s a mindful ritual that signals the beginning of a new day, inviting me to pause, breathe, and reset. For those curious, chicory root has long been used as a coffee substitute, particularly in parts of Europe and the southern United States. It’s known for its digestive benefits and naturally low acidity. Meanwhile, gardenia is cherished for its fragrant blossoms and is sometimes used in traditional herbal remedies for its soothing properties. Together, they make a thoughtful herbal blend perfect for anyone looking for a soothing morning or afternoon alternative. If you’re interested in trying something new that blends wellness with indulgence, I highly recommend giving Chicory Gardenia tea a chance. Brew it slowly to fully enjoy the subtle nuances of flavor. Pairing it with a quiet moment of reflection or journaling can transform this into a personal daily reset ritual worth cherishing.

Related posts

A person holds a bowl of food in a car, with the text overlay "Best Food For GUT HEALTH." The bowl contains various ingredients like greens, protein, and a small container of dressing, representing a healthy meal.

A green grocery basket contains bananas and several organic, creamy, and dairy-free probiotic yogurt or kefir cups. The text overlay "PROBIOTICS" highlights foods like Greek Yogurt, Kombucha, Kimchi, Kefir, Miso, Sourdough, and Sauerkraut.

A grocery store produce section displays a variety of fresh vegetables and fruits. The text overlay "PREBIOTICS" lists foods such as chicory root, bananas, asparagus, garlic, pears, broccoli, artichoke, onions, apples, and sweet potatoes.

the best 50+ foods for gut health

Grab these on your next trip to the grocery store!🤍 PROBIOTICS Greek Yogurt Kombucha Kimchi Kefir Miso Sourdough Sauerkraut PREBIOTICS Chicory root Bananas Asparagus Garlic Pears Beans, lentils, & chickpeas Broccoli Artichoke Dandelion greens Onions Leeks Apples Flax

5201 likes

A hand holds two Dr Teal's Magnesium Sprays in a store aisle. One is Lavender for bedtime therapy, and the other is Eucalyptus & Spearmint for recharging body and mind. Both bottles are 8 fl oz and contain pure Epsom salt, natural Dead Sea salt, minerals, and essential oils.

Dr Teal’s Magnesium Spray 🛒💜💚

#walmarthygiene #hygieneandsleep #feelgoods #relaxationessentials #Lemon8Diary ✨ Walmart Self-Care Find ✨ Dr Teal’s Magnesium Spray 🛒💜💚 If you’re trying to romanticize your wind-down routine or reset your body after a long day… RUN to Walmart. 📍 Found at: Walmart 💰 Price: Arou

1992 likes

A study setup featuring a pink backpack, water bottle, e-reader, and a laptop with a cup of tea. The image is overlaid with the text 'Romanticize Studying How to Effectively Study to Up Your GPA'.

A pink backpack, a 'Champagne Toast' scented candle, white over-ear headphones, and an iced coffee drink, set against a background of pink tulips, illustrating an aesthetic study space.

White over-ear headphones are depicted alongside several black musical notes, symbolizing the creation of a study playlist for focus and relaxation.

Elevate Your Student Experience and Boost Your GPA

Studying often feels like a necessary evil—something you have to do rather than something you want to do. But what if you could transform your study sessions into moments of relaxation, productivity, and even joy? Romanticizing studying can help you not only raise your GPA but also make the ent

1814 likes

A collage showcasing various low-calorie treats, including fruit bars, frozen yogurt bars, ice cream, brownies, pastry crisps, and sour fruit snacks, with the text '8 Low Cal Treats' prominently displayed.

A box of mini fruit ice bars in a variety pack, showing strawberry, lime, and pineapple flavors, with calorie information. The bottom part displays the nutrition facts and ingredients for the fruit bars.

A box of no-sugar-added fruit ice pops, featuring strawberry, tangerine, and raspberry flavors, with 'Made with real fruit or juice' and nutrition details on the back.

8 Low Calorie Treats!!! Pt.2

This is the pt.2 of treats. Sometimes you may have a sweet tooth and don’t want to knock yourself off track with high calorie delicious treats. Showing y’all some of my favorite treats that gives me the satisfaction, no guilt if I grab seconds, and it’s not extremely high in sugars/ Calories. D

2218 likes

A store shelf displays various clear glass jars, including large pantry jars with clear lids and smaller jars with cork stoppers, alongside other kitchen organization items. The image highlights "Hobby Lobby finds KITCHEN ESSENTIALS."

Three clear glass pantry jars with cork stoppers are shown on a store shelf. These jars are described as perfect for storing pasta and dried goods, varying in height for different storage needs.

A box for a "Nook & Company Glass Spice Jar Set" is displayed, featuring small glass spice jars with wooden lids and a sheet of labels for various spices like chervil, cinnamon, and basil.

Affordable kitchen essentials ✨

Hobby lobby has a lot of great affordable kitchen essentials! Here are some that would be perfect for keeping your kitchen more organized. Glass pantry jars - these are great to have in your pantry for any dried goods! Glass spice jars - spice jars are perfect for keeping your spices organize

1107 likes

Any of these remind you of childhood?

This list is how your skin and health will be top tier this winter. African or Foundational Black Americans are one of the most innovative pioneers in skin health and wellness. Being able to marry the techniques of their ancestral tribal regiments of Africa with Native Indigenous Americans medicin

1272 likes

An infographic from Vital Bloom Naturals titled '12 Herbs That Support Longevity'. It lists and illustrates 12 bitter herbs like Dandelion Greens, Milk Thistle, and Burdock Root, detailing their benefits for digestion, cleansing, and overall health to promote a longer, stronger life.

🌿 12 Herbs That Support Longevity & Natural Healin

Your body was designed to heal, restore, and thrive… sometimes it just needs the right plants 🌱 These powerful bitter herbs help cleanse, restore balance, and support long life from the inside out: ✨ Dandelion Greens – supports digestion & bile flow ✨ Arugula – reduces bloating & im

40 likes

A collection of body care products, including a sugar scrub, body wash, body oil, and belly care items, arranged on a white towel. The image highlights a pregnancy body care routine to help prevent body concerns.

A hand holds a bottle of clarifying body wash, described as an unscented product for gentle cleansing to prevent breakouts and balance skin during pregnancy.

A hand holds a container of sugar scrub exfoliant, used with an exfoliating body brush to remove buildup and achieve smooth skin, as part of a pregnancy body care routine.

My Pregnancy Body Care Routine for Body Acne 🤰🏽✨

During pregnancy my skin has been changing a lot, so I’ve been focusing on a simple routine that helps keep my skin clear, smooth, and hydrated. This is my go-to everything shower when I want to reset, exfoliate, and take care of my growing belly 🤍 Step 1: Cleanse start with a gentle cleanse usi

289 likes

A glass jar filled with a homemade dried herbal tea blend for constipation relief sits on a windowsill, with text indicating its purpose.

A hand holds an open glass jar containing a dried herbal digestive tea blend. Overlay text lists the ingredients: Tulsi, Chicory Root, Black Radish, Lemongrass, and Peppermint.

A glass jar of dried herbal tea on a windowsill, with overlay text detailing the single-cup blend ratio and brewing instructions for a digestive tea, including Tulsi, Chicory, Black Radish, Lemongrass, and Peppermint.

Herbal Tea for Constipation Relief 🌿

If your digestion feels slow, heavy, bloated, or backed up… sometimes your body isn’t asking for medicine, it’s asking for support 🌿 This homemade herbal tea blend combines Tulsi, Chicory, Black Radish, Lemongrass, and Peppermint to gently help the body restore natural digestive flow and reduce

69 likes

Apothecary Update ✨🌿

Updated my herb collection — now adding chamomile, moringa, and damiana 🌿 I’ve also started making tinctures, glycerites, and more instead of sticking to just dried herbs! ✨ 1. Arnica 2. Lemongrass 3. Hibiscus Flower 4. Nettle Leaf 5. Calendula 6. Raspberry Leaf 7. Slippery Elm Bark

254 likes

Sweet, confident, and ready for anything!

🤩 I am obsessed with this sexy perfume! 🥰 Victoria's Secret Tease is the perfect "do-it-all" perfume. 🌟It has a beautiful sweetness that works so well for a daily basis, but it also has enough depth to be my go-to for a night out. 🌹It feels feminine, fun, and always stays in my rot

32 likes

fermented foods 🍲 #guthealth #healthyfood #wellnessjourney

12 likes

Such an underrated herb. Chicory is a great replacement for coffee. The entire plant is edible. The flowers for tea. The greens for a salad. The root for tinctures and a replacement as coffee grounds. Your health matters. #herbs #unfiltered #pollinators

10 likes

If you know me you know I love me some @Redken SHADES EQ 👏🏽 What Redken Shades EQ Color would be in your Shades EQ wrapped for top shade of the year? Comment below! #redkenpartner #redkenshadeseq #seq101 @SalonCentric

11 likes

Cozy Girl Guide to Lower Winter Bills 💡🧦

It's starting to get cold and this is when the energy bill starts to get really high because of using the heater. But I'm all about saving money especially during the holidays. So these are things I do to reduce energy bills during winter. 1. Cover your AC if you have it in the floor li

43 likes

The image features a variety of foods including sliced avocado, blueberries, blackberries, and salmon fillets on a wooden board. Overlayed text reads "How To Increase GLP-1 Naturally, Without Meds," indicating the topic of the content.

This image lists "THE BEST FOODS TO INCREASE GLP-1 NATURALLY," detailing 10 items: Oily Fish, Oats, Chia and Flax, Garlic, Beans & Legumes, Eggs, Onions, Berries, Fermented Foods, and Avocados, with brief explanations for each.

The image outlines "STRATEGIES TO INCREASE GLP-1," focusing on three points: meal composition (protein, soluble fiber), gut health support (foods increasing Akkermansia and butyrate, supplements), and lifestyle factors like physical activity, sleep, and stress.

Foods That Increase GLP-1 In the Body

With the right diet and lifestyle habits, our body’s production of GLP-1 can be enhanced – offering the same benefits as medications for appetite and weight management. However, GLP-1 medications have longer lasting effects – so these strategies will not have quite the same intensity or duration.

8 likes

A pink bag of dark chocolate peanut butter cups, labeled as having 2g sugar per cup and loads of peanut butter, aligning with low-sugar dessert options.

The back of the peanut butter cup packaging, showing nutrition facts with 80 calories and 2g total sugars per serving, emphasizing no sugar alcohols or artificial colors/flavors.

Boxes of vanilla oat milk cold brew lattes with collagen, packaged in 12-packs, promoting a daily latte boosted with collagen for healthy support.

Sugar-Free, Low-Cal, High-Protein Costco Finds🍧🥜🥓🍫

Okay babes, let’s talk Costco! If you know me, you know I’m all about yummy snacks, staying on track with my goals, and eating good without wrecking my blood sugar or blowing my calorie count. I’ve been living my best grocery-girl life lately, and I feel like Costco doesn’t get enough credit for

222 likes

Church and nursery!!

Myy sundayss!! Sunday is my fav day of the week!! I always start it off with working in the nursery and then my young adult bible study class!! Then, of course, this girl needs some kind of coffee, whether it be PJs or Starbucks, idc!! Then head home light some candles play some good music and give

68 likes

New Herbal Handbook!!

In one of my previous posts I let y’all know I went to 5 below and got a new herbal book. It was requested that I show the inside of the pages as a preview. It honestly soooo nice. You basically get introduced to the herbs natural form illustrated, its background, and ways to use the herbs. There a

39 likes

The “That Girl” Wellness Secret: Liver & Skin Reset Tea🌟🍵

If you've been feeling sluggish, bloated, or noticing dull skin, your body might be asking for a gentle detox.🌟 Stop the harsh cleanses and try this beautiful, traditional botanical blend instead! I mean, just look at these vibrant colors! 😍This isn't just a pretty tea; every single ingred

8 likes

Various Nutriplus products for the 21-day challenge, including Aloe Glow, L-Carnitine Shot, Hydro Drops, Beauty Shot Collagen, and Recharge, displayed with a shaker bottle.

A plate featuring a Caesar salad, grilled chicken, and a small loaded potato salad, representing a lunch meal for the 21-day challenge.

A morning snack consisting of a banana, Greek yogurt, a shaker bottle with a drink, and a bottle of L-Carnitine, part of the 21-day challenge.

What I’m Eating on a 21 Day Challenge

What I eat in a day: 21 Day Challenge Edition Week 1 Days 1-3 #21daychallage #fitrevolution #thebeautyrevolution #farmasibeautyinfluencer Day 1 : Morning Snack ➡️ Strawberry 🍓 Greek Yogurt 🍦, Banana 🍌 Morning Glow Drink with NUTRIPLUS Aloe Glow, NUTRIPLUS L-Carnitine Shot, NUTRIPLU

2 likes

A collage showing an iced coffee, banana pudding, a gratitude journal, and a sticker sheet, set against a bookstore background. Text overlays highlight a solo date in Seaport with cozy books, sweet treats, and journaling.

The exterior of MAUM Store NY, a boutique with shelves displaying skincare, ceramics, and trinkets, seen through a glass window. The store supports independent artists and has a relaxing spa-like scent.

A display table inside MAUM Store NY featuring a curated collection of ceramics, kitchenware, and stationery, including plates, bowls, vases, and small decorative items.

De-Stressing Solo Date in Seaport

Seaport isn’t just gorgeous for the water views, as one of the oldest parts of the city, the cobblestone walkways have an incredible charm. When I need a little time to myself, a little sweet treat, fresh water and air and some sun, and maybe some books and stationery browsing always does the t

34 likes

https://www.farmasius.com/lauraleannburton

2 likes

New Journal Page 💜☂️🎆

Added a new page to my journal! #junk journaling #journals #minijournal #DIY

2 likes

🌟Chicory and gardenia tea🍵

💙premium traditional blend:experience the holistic benefits of our chicory and gardenia tea.this expertly crafted herbal tea features a synergistic blend of chicory root,gardenia,mulberry leaves,kudzu root,and lily.it is designed to support your body’s natural balance and promote overall metabolic

5 likes

4 likes

Reset your space, reset your mind, reset your ener

4 likes

Home habits that made me prettier

#naturalbeauty #beautytips #beauty #beautyhacks #usa

0 likes

“please don’t make my hair black” a phrase I hear at the salon due to it happening in the past wether it was at the salon or at home. Here’s why it happens and how I like to prevent it with @Redken 🖤 #lorealppdpartner @SalonCentric

2 likes

Hail Lilith 🪄🪄🪄

Good Morning Witches Happy Wednesday here is the Spell of the Day and a Bonus Blessed Be Brothers and Sisters 🌛🌚🌜 #greywitch76

10 likes

✨ Reset your gut-Green Juice ✨

If you need a good tummy reset try out this green juice. Packed with lots of good nutrients to aid in digestion and even get rid of bloat. Ingredients: • 2 cups of Pyru Tea(which includes Cassia seeds,Winter Melon,Lotus Leaf,Orange Peel,Buckwheat,Licorice,Red Rose,Goji Berry,Tangerine,and Gard

3 likes

#healthylifestyle2024

12 likes

A hand holds a bag of Instinct Raw Boost Mixers Gut Health for dogs, featuring pumpkin and sweet potato. The image highlights '7 Reasons Why YOU SHOULD GET FREEZE-DRIED RAW TOPPERS FOR YOUR PET' and mentions they are 'FOR DOGS AND CATS!'.

A hand holds a bag of Instinct Raw Boost Mixers Skin & Coat Health for dogs, featuring chicken, cod, flaxseed, and salmon oil. The text overlay states, '1. THEY PROVIDE A NUTRITIONAL BOOST' and '2. THEY HAVE AN EXTRA APPEALING TASTE'.

A hand holds a bag of Instinct Raw Boost Mixers Gut Health for dogs, with pumpkin, sweet potato, and probiotics. The text overlay indicates, '3. THEY ARE A CONVENIENT RAW OPTION' and '4. THEY SUPPORT GUT HEALTH'.

Freeze Dried Raw Toppers For Cats and Dogs 🐶❤️🐱

💬 Comment below if you’ve ever given your pet freeze-dried toppers! 🐶❤️🐱 These are my favorite to give my dogs! They absolutely love every flavor and go crazy for them whenever I add them to a meal or into a puzzle feeder. I usually get them at Petco when they are on sale. Not gonna lie, t

35 likes

A close-up of two handmade blue felt chicory flowers on a stem with green leaves and buds, set against a light background. The flowers feature intricate petals and light-colored centers.

#lemon8diarychallenge #Lemon8Diary #flowers #fiberartist

3 likes

A "Cord Cutting Mantra" is displayed with text about releasing energy ties, accompanied by silhouettes of two figures and a cord.

The image lists ways to identify blocked energy, including repeating experiences, going in circles, feeling unmotivated, and being stuck in negative thoughts, with decorative butterflies and stars.

A "Legal Blessings" spell provides ingredients and step-by-step instructions for a ritual to help with legal processes, featuring a drawing of scales of justice.

#crystals #witches #witchcraft #spells #spellwork

14 likes

🌿Starting a Chicory Root Tincture

Chicory root is bitter, grounding, and gently supports digestion and liver flow. This one’s for the gut-healers, the burnt-out thinkers, and anyone craving a caffeine free earth tonic. What you’ll need: *Dried chicory root *Vodka (40% or higher) *A labeled jar + a dark shelf Shake daily

4 likes

A person holds a clear plastic cup of iced coffee with ice cubes, viewed from above, against a tiled floor. Text overlays read "Saturday Morning Routine Iced Coffee - inspired by Farmasi," with bare feet visible on the floor.

Steal my iced coffee recipe

🧋Iced Coffee Recipe ☕ 🤍 1 Packet of stevia 🧖🏽‍♀️1 Scoop Nutriplus Beauty Booster Collagen - Unflavored ☕1 Tsp of Nutriplus Chicory Instant Coffee Blend 🥛1 Cup of Unsweetened almond milk 🥥1/4 Cup of Coffee Mate Zero Sugar Coconut Cream Coffee Creamer ☕6 oz of freshly brewed French roast cof

12 likes

3 days to reset your body naturally 🌿

Waking up feeling refreshed and supporting that natural inner glow is the ultimate goal, isn't it? These antioxidant-rich berries are my daily non-negotiable for promoting immune health and keeping my body feeling balanced from the inside out. I love pairing this fresh snack with 2 capsules of

2 likes

A page from a guide titled "Magickal Oils and Herbs Properties," listing various herbs like Golden Seal, Horseradish, and Lavender, along with their associated magical properties such as healing, protection, love, and luck.

A continuation of the "Magickal Oils and Herbs Properties" guide, detailing herbs like Celandine, Cotton, Elder, and Garlic, and their magical uses including protection, healing, love, and exorcism.

Another section of the "Magickal Oils and Herbs Properties" guide, featuring herbs such as Mastic, Orange, Orchid, and Rose, and their magical attributes like psychic powers, love, protection, and healing.

Enjoy!Oils & Herbs

31 likes

Love my Chicory Coffee

#not a coffee addict 🤣 #bodytransformation #healthylifestyle2024

6 likes

Coffe & Walk -New Orleans Uptown

#new orleans #aesthetics #travel #lemon8community #Lemon8

6 likes

‼️Gut Health Friendly Tips‼️

#guthealthtips #guthealthhealing #healthyguthealthylife #healthtipsforwomen #guthealing

10 likes

🛒 Anti-Inflammatory Grocery List for Gut Health

🥬 Fiber-Rich Vegetables (Fuel for Good Bacteria) High in prebiotics and polyphenols—support gut lining & motility: • Spinach • Kale • Arugula • Dandelion greens • Swiss chard • Romaine lettuce • Carrots • Beets (

17 likes

See more