PSA : A Registered Dietitian ( | Video published by Giuliana La Mendola | Lemon8

Giuliana La Mendola

30 followers

Follow

Follow

Follow

0 saved

PSA : A Registered Dietitian (RD/RDN) has a bachelor’s + master’s degree in nutrition, 1,000+ hours of supervised practice, and must pass a national board exam to legally practice. A nutritionist? Literally anyone can call themselves that. They can have no standardized training, no license, no credential. So when it comes to medical nutrition therapy or evidence-based advice, don’t confuse the two. 🤗

#dietitiansoftiktok #dieteticinternship #rd2be #nutritiontips #registereddieitian

2025/9/27 Edited to

Related posts

Hi! Just wanted to say, if you don’t like what I’m posting, then don’t comment! Simple as that. Some of these like the text imagines I worked really hard on and getting not so nice comments makes me not want to write or do anything anymore. That’s all.

25 likes

“PSA: DO NOT BUY THESE CHIPS 😳🖤

Thought I was just grabbing a normal grocery haul with my fiancé… nope 🚨 Found a CHICKEN FOOT in a bag of chips?! WTF Target 😭 We’ve bought these chips at other stores before, never a problem. The white corn was fine, but that burnt crisp piece? Hard as a rock… and my man immediately knew it wa

3038 likes

PSA content creators, makeup artist, lash techs🌸

As you know I’ve been on a huge reset/ declutter/ revamp phase with all of my equipment, and set up! I wanted a refresh for 2025. So here we are with my next find! I was on the hunt for something compact, light and easy to move/ store/ carry. And of course in pink white or gold & This @glamcoro

1023 likes

An old, dirty white Land Rover is parked in grass, with text overlay warning, "PSA!! NEVER LEAVE THIS CHILDREN'S ITEM IN YOUR CAR!"

A baby's legs and feet are visible on a blanket next to various toys, with text overlay stating, "BATTERY OPERATED TOYS! IT'S SOOO DANGEROUS!! >>>"

A baby's legs and feet are on a blanket with toys, accompanied by text explaining, "HIGH TEMPERATURES CAN CAUSE BATTERIES TO OVERHEAT, LEAK, OR RUPTURE, POTENTIALLY LEADING TO A FIRE."

PSA!! NEVER LEAVE THIS IN YOUR CAR!

hello ◡̈ I recently came across a shocking video that highlighted a crucial safety risk that many of us may not be aware of. A car caught fire due to a battery operated toy being left inside the car during the summer heat. So let this be a reminder to — never leave battery operated toys in our ca

1115 likes

PSA: staying safe on campus 🚨

No matter what school you go to, safety is major! I compiled sides showcasing my best safety tips. I have gathered throughout my five years as a college student! Like so many other females, it has been drilled into my head that danger lurks around every corner. And even if you have never experie

26 likes

DITL as a hospital PSA/CNA/PCT 🏥🩺

I have worked as a PSA for almost 8 years! I recently switched to PRN as i got a job closer to home with better hours. I still usually work every 3rd weekend at the hospital though! I love being a float because it’s really nice to see different units/specialties. So i stay learning new things even

86 likes

PSA after I spent hours writing my flashcards 🤡

#studytok #flashrecall #spacedrepitition #flashcards #activerecall

11 likes

A little PSA for your first remote job.

#remote #remotelife #workfromanywhere

48 likes

PSA from Your Over 40 Aunties 🫶

Cause self care comes first!

640 likes

PSA: Mombods in sundresses

Just be happy. 😊 #sundress #mombod #mombodypositive

3355 likes

Psa 10 Charizard in a graded guard!

What do you think of this card?

30 likes

#my face looked weird #sunburn #vitamincserum #Sunscreen #burnt

21 likes

PSA to all gym girls ❕❕

help a girl out !! any tips ???!!! #weightlifting #gymtips #help a girl out #bikiniprep #weights

599 likes

PSA for Tiktokers

Tiktok has recently opted your videos in for AI remixing without your knowledge! This affects your current content, any content you plan to post from here on out, your drafts, and your private videos!!! ‼️‼️‼️ Currently, the only way to disable this is INDIVIDUALLY going to each video and going t

17 likes

‼️ PSA for anyone taking meds this Summer ‼️

Summer reminder 💚 Heat + meds don’t mix. Be safe, stay hydrated, & take care of yourself. ✨ If you’re on any medications — Antidepressants ADHD meds Birth control Allergy meds … you might be extra sensitive to the heat 🥵 Stay hydrated Sunscreen always Rest when you need to

1697 likes

PSA: Do not do this…

… or youll finally be able to lose weight with #pcos 😭 #pcos #pcosawareness #pcosproblems #pcosfighter #pcossymptoms #pcosdiet #pcostips #pcostreatment #pcoshelp #pcossymptoms #pcossupplements #hormoneimbalance #hormonesupport #pcossupport #pcoswarrior #weightlos

86 likes

PSA TO A THE HUSBANDS 🫶🥰

Remember, fellas when she says she only has one spot to go to times that by three 😅 #andyandlogan #couplegoals #couples #love #marriedlife

20 likes

Healthy foods from a Registered Dietitian

#lemon8foods #healthy #lemon8foodie #gymgirlessentials #aldi

8 likes

I put my faith in Jesus 🫶#fyp #psa

New to Lemon8! Something I love： #hellolemon8 My morning and night wellness routine DAY 20: 75 SOFT 📖✨

678 likes

PSA to my single parents in the army

The government’s money, should not be your only source of income get you another source of income to feed your kids because the money you received from the government truly isn’t even enough to live. Let’s be honest!!!! I want to know your other sources of income if you’re in the military comme

32 likes

Psa to all pregnant mamas ‼️

🤰 Herbs & Pregnancy: What to Know‼️ Not all herbs are pregnancy-safe! Here’s a quick guide: ✅ DO use: 🌿 Ginger – for nausea 🌿 Peppermint – for digestion 🌿 Raspberry leaf (in 2nd/3rd trimester) – may support labor prep 🚫 DON’T use: ⚠️ Dong quai – can cause uterine contractions ⚠️ Blu

21 likes

A woman with blonde and dark hair, wearing a pink top and a colorful bracelet, looks at the camera. Text overlay asks, "Want some advice?"

The same woman in a pink top looks at the camera. Text overlay advises, "Don't let the potential you see in someone cloud what they are showing you."

A close-up of the woman with a nose ring and colorful bracelet, resting her chin on her hands. Text overlay states, "You deserve more than just 'potential'".

Sometimes we are blinded by what we see in someone rather than what has been shown or what is right in front of our faces, all because we care so much or see so much more in them. Stay aware. Stay vigilant. #wlw #feminineenergy #deservedbetter #relateable #🏳️‍🌈

16 likes

Two cosmetic tubes are shown, one labeled 'NETTOYANT CLEANSE' and the other 'CRÈME POUR LE CORPS BODY CRÈME'. Text lists 'Things to consider:' for content improvement, including value, search tools, trending elements, formats, and hashtags.

PSA for creators: How to get out of 200 view jail📲

Ah yes, the curse of being in 200 view jail 🥲 It’s a tough spot to be in, but not impossible to get out of! My social media accounts have seen their ups and downs in engagement, but what I notice most is that my views plummet when I start trying “too hard” to create good content. When I have

17 likes

#patients #nurselife #healthcarejobs #healthcareworkers #nurselifestyle

1287 likes

A smiling baby, with eyes blurred for privacy, sits on a couch. Overlay text reads "PSA!! AVOID INTRODUCING THESE UNTIL BABY IS 12 MONTHS OLD!", highlighting important baby feeding guidelines.

A baby's lower body and feet are visible, with two text boxes. The first warns against honey due to botulism risk. The second advises against cow's milk for infants due to digestion issues and nutrient needs.

A baby's upper body is shown, with two text boxes. One box warns against candy for babies due to high sugar and lack of nutrition. The other advises avoiding popcorn as a choking hazard for young children.

PSA! Avoid until 12 months old!

hello ◡̈ Before your baby turns one, it's essential to avoid certain foods due to things like nutritional benefits, choking hazards, and developmental needs. Here are key reasons to exercise with caution; ⚠️ ⚠️ Choking Hazards — hard, round, or sticky foods like nuts, popcorn, whole grap

121 likes

HUGE parenting PSA

Honestly not a lot of people think about this one but they definitely should #childsafety #pediatrics #kids #mom #nurse

35 likes

I talk to every single one of my patients no matter how old or young. I want to hear your thoughts and feelings. I want to hear if you have any concerns or questions. & you’d be surprised the information I get out of some of them because no one ever gave them a chance to speak for their self.

40 likes

PSA FOR LAVENDER LOVERS 🌸

For all my lavender loving friends i have found a FIND I was at target and came across this Too Good & Co Lavender creamer and it is DIVINE i was using the Starbucks Lavender Oatmilk creamer and it was fine but i dont love oat milk THIS is everything and more #coffeecreamer #cof

8 likes

💧 PSA: Stagnant water = mosquito problems.

Cleaning your bird bath helps the birds AND your sanity. Spread the word! Share this with a fellow gardener. #mellbree #mellbreecopperdisc #mellbreemagic

8 likes

A little PSA about Commenting

This is not directed at anyone or any single video. Just a general message about the nature of comments on my videos! Ily guys :)

68 likes

PSA: Stretching isn’t optional!

Stretching (whether it's a warm up or cool down) is just as important as the workout itself- tight muscles, poor mobility, and increased injury risk aren't the flex you want. Take 7 - 10 minutes to stretch and thank yourself later🫶🏽💪🏽✨ Who's guilty of skipping their post-workout s

86 likes

Candle Color Magic, lil PSA: for the✨baby witches✨

I know that I’m probably NOT the first person to share this information… BUT, I do think it can be SUPER helpful for all the baby witches out there! Every color out there holds a vibration that is just WAITING to be activated by your intention(s)!! If you have any questions, drop the

18 likes

PSA: KEEP YOUR RELATIONSHIP PRIVATE 🍵👀💜

As someone who used to overshare, I learned to keep my mouth shut, especially when it comes to my relationships. EVERYONE, and I mean, EVERYONE, has relationship problems, some just keep it to themselves, which is what we all need to do. Let me know your thoughts below👇🏽 #adviceforwomen

26 likes

PSA: airoma cafe opened a new location in oc 🍵

Airoma Cafe ⊹ Open daily 8am-7pm ⊹ Matcha, coffee, *no milk alternatives ⊹ Free wifi, abundant seating, free parking 🍵 Matcha Pandan 🍓 Strawberry Matcha 🍌 Banana Matcha ☕️ Banana Coffee This famous matcha spot opened a second location in Orange County! Ever since Airoma Cafe went vi

18 likes

Headlining…. PSA:……

Oh nothing here us twins just being the stars of the show🤗 #twins #Lemon8Diary #lemon8creator #twinsoflemon8

63 likes

PSA to all Marvel Rival Players.

Do not let IronMan cook. If you do, all will be lost. It doesn't matter If you're Sipderman, Groot, or even Mantis: you HAVE to focus Ironman early or else he will wreck your day. #marvelrivals #marvel #ironman #gaming #lemon8creator

18 likes

A yellow bag of Calidad Corn Tortilla Chips is shown with a red circle highlighting a dark, irregular object inside. The image has a text overlay that reads, 'PSA: DO NOT BUY THESE!!!!'. The bag also displays 'Gluten Free' and net weight information.

PSA: DO NOT BUY THESE!!!!

I’m disgusted @target I thought it was going to be a normal grocery haul with my fiancé. but noooooooo THERE WAS A CHICKEN FOOT IN A CHIP BAG?!?!?!!! We have bought these chips at other stores before with no problem. The white corn was fine BUT ARE YOU FR???! That burnt crisp piece was hard as

216 likes

PSA‼️ New ToddlerSnacks

New snacks and flavors spotted at Target 🛒 We tried the new yogurt melt flavor and are obbsesed. 🤤Will be stocking up on this flavor soon.! let me know if you’ve tried it and if so, rate it on a scale of 1-10. Also, these new fruit chewies look addicting! 😬 Has anyone tried them? How did th

86 likes

Friendly PSA to Uber Eats and DoorDash Customers…

I’ve debated making this post for a long time because anytime I see delivery drivers talking about their experiences on social media, they get crucified for having an opinion and being human but I feel like this needs to be said. The reason why I’m making a post about this is because Uber eats

18 likes

PSA: Feed your postpartum friends!!!

Feed your friends. And don’t expect to come inside either! #postpartumrecovery #postpartum #momlife #momsoflemon8 #newborntrenches

1305 likes

Just a friendly PSA Announcement!

37 likes

How I submit my Pokemon cards to PSA! ✨

I’ve collected Pokemon cards since I was, like, only five years old and only at the beginning of this year did I decide to buy a pack for fun to start again. Well, whether that was a good or bad decision, I ended up from that one single pack pulling an Obsidian Flames Charizard ex SIR, and I decide

143 likes

A pregnant person lies on a couch with a cat resting on their belly. Text overlay warns, "PSA!! Don't Clean Out Your Cats Litter Box While You're Pregnant!" The image highlights the article's main safety message for expectant mothers.

psa! don’t clean your cats litter box!

hello ◡̈ Honestly add this to the top of your pregnancy list of “not risking it!” This one’s a scary one and I actually have a mutual who did contract toxoplasmosis during her pregnancy! Her daughter did have some medical issues due to this when she was first born. Scary stuff! Not worth the risk

38 likes

A black and white sketch of an anime-style character with spiky hair and a serious expression, drawn on a Virginia Lottery ticket. The ticket displays lottery rules and responsible gambling warnings.

A close-up black and white sketch of an anime-style character's face with spiky hair, drawn on a Virginia Lottery ticket. The ticket includes lottery rules and a "Happy New Year!!!" message.

PSA- if you’re going out tonight

Be careful and drink responsibly! #psa #sketches Also, Happy New Year to you all! #2026

2 likes

See more