What’s something that feels heavy lately but hard

I have to say that this is supposed to be a joyous holiday. But it’s hard when I feel like something is missing each year since my granny has been gone. Like it’s hard to explain that I’m thankful and happy but there is still that ache.

Anyone else have something like this? Let’s talk about it below 👇

#cozychats #lemon8challenge #grief #holidays #letschat

2025/12/25 Edited to

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