And when you finally have a meal, what is it? The key difference between starving and fasting is what you choose to eat when you finally have a meal. Many think fasting means eating less, but it’s really about eating what’s required (and sometimes more). You’re only spacing your meals out to al

so I have been sick for a while, well almost a week to be exact, and worst of all it was during the exam week on top of dress rehearsals and concert. it was so bad to the point I had to ask to be excused from afternoon and evening classes as attendance counts… anyway, I came up with a few list o

If you think you aren’t worthy You’ve been lied too He offers you grace and mercy And truly loves you No matter what you do If you think you aren’t loved Your vision’s been clouded For you He shed His blood Forgiven your sins compounded In Him you may be grounded If you think you aren

navigating my 20’s is HARD. so hard. sometimes i overthink & i get in my own head. but sometimes just reflecting on these quotes helps me get the right mindset ✨ i hope this reaches the right audience because i want you to know you’re not alone! 🤍 #letschat #quotes #20s #wellne

Hey everyone, let's talk about how to build a bigger booty and an overall athletic physique without resorting to risky surgery like butt lifts. ✨Exercise:✨ To start, warm up those muscles with dynamic stretching and resistance band exercises like clamshells and monster walks. This is cruc

One of my favorite games I have bought this year for the switch has to be Road96. I didn't think it would be as amazing as it is, but I really think everyone should at least try the free demo! You get to explore the world as you hitchhike and drive yourself to the border for freedom from an aut

HAPPY FRIDAY 🩵🩵🩵🩵🩵 I thought this would be a good way to start your weekend. I save so many quotes and affirmations daily, but recently these specific quotes have stuck with me. It’s totally okay to go through slumps and have a bad day, week, month, or even year. But these words immediately change

I. Am. Obsessed. With the FreePrints apps. This is not sponsored; I just think absolutely anyone who loves making graphics on Canva should be aware of these apps! My favorite is the Gifts one. You can make ANYTHING because all the products are available year-round, it’s just that one specific it

“The Art of Seduction" by Robert Greene outlines several archetypal "seducer types" that people might embody when trying to charm or influence others Here's a simple explanation of each: The Siren: Sirens are irresistible and alluring. They use their charm, beauty, and sensual

my parents divorced when i was 5. and one of the first observations i made in life is that i did ✨not✨ like how their lives or my childhood turned out as a result. marriage is LIFE CHANGING. think about this: that’s the guy you’re going to have every dinner with for the rest of your life. tha

Michigan’s U.P. (Upper Peninsula) Is the best kept secret in the Midwest! There is nothing quite like a Midwest summer, and you can experience the best Midwest summer among the beauty of the UP! This breathtaking region offers stunning natural beauty, endless outdoor activities, and charming to

There’s a big debate over whether or not scary/creepy games can be considered cozy and personally I think they can be! I think it does definitely depend on the player but if the player is a fan of halloween and horror movies, I think they might find some games to be super cozy!! That being said

This man is so wise this is why I love Narnia🫶🏻 #quotes #god #christian #narnia #narniaaesthetics #insporation #inspirationalquotes

You are not as smart as you think! Everyone thinks they are somehow smarter than the people around them, everyone. We're all guilty of it, you know that feeling? When you realize you've fallen for the same marketing trick again, or you find yourself clinging to an opinion even when prese

*DISCLAIMER - This is what works for me and I’m writing this to share my story! Please do research before you start IF. This post is ALSO NOT TO PROMOTE STARVING YOURSELF. Intermittent fasting means you simply eat all your calories in a set period of time - not no calories at all* When I was in

“Think Again" by Adam Grant challenges readers to reevaluate their beliefs and thought processes, advocating for intellectual humility and the willingness to reconsider one's views Through engaging stories and persuasive arguments, Grant encourages readers to embrace the power of critica

here’s the thing, all of these foods have clean alternatives to them. Like more organic versions, less sugar versions, and higher protein versions…. Cleaner versions. Not all of these are bad, you can have them in moderation! I mean I have protein bars in my pantry right now but I don’t indulge i

If you want to maintain your sanity, you need to implement these principles. It’s so sad to see women get hurt by just being genuine and sweethearts. Unfortunately, it’s now a battle of who wins the nonchalant game and I had to learn the hard way after being a lover girl for so long. The man wh

Everyone wants to be that ~cool~ and ~mysterious~ girl by the pool, and these books definitely give off that vibe. I recently finished I Who Have Never Known Men and let me tell you…for a book that short, it really packs a punch. I will be thinking about it for a very very long time and i think

let me know if you guys like these and i’ll do some more !!! these are some i’ve kept because it’s a daily reminder of your self worth. FOLLOW ME!!!! #quotes #shareyourthoughts #Lemon8Diary #godisgood #MentalHealth

• Journaling is so much fun not only is it a therapist that doesn’t talk back but it’s OK to repeat stuff and add more to what you previously wrote down. • This is how I release my emotions, thoughts and ideas on a private notebook that I update once in a while. • Journaling can help you re

Rabbits are excellent companions and can make a great pet, but there’s a lot to consider before you pull the trigger on committing to one! Here are some tips and ideas that will help you make a more informed decision ✨: 📍Adopt or shop?: Rabbit breeding is a controversial practice to say the l

I recently discovered this app, and I think it’s new but cool! Pomo UP is a productivity app with a Pomodoro timer. You can also invite or join your friends! It also supports posture tracking, and you’ll be reminded to fix your posture 🦐 You need any generation of AirPods or Beats Fit Pro fo

Yes you read that correctly I became pregnant at 14 my 8th grade summer, then had my son over winter break my 9th grade year. I don’t think I can even begin to explain to you how crazy it was. My mother was so disappointed, upset, angry, nervous, scared and everything in between. My doctor told us

Yes I know I’m 31 and yes I still look at prom dress trends 😂 they are just so beautiful and I felt so beautiful at my prom but now I see such beautiful dresses that I can’t help but think what ones I’d wear if I were in high school now! So here they are! Which ones your favorite? Or do these all s