2025/9/23 Edited to

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How long can you go without eating?
And when you finally have a meal, what is it? The key difference between starving and fasting is what you choose to eat when you finally have a meal. Many think fasting means eating less, but it’s really about eating what’s required (and sometimes more). You’re only spacing your meals out to al
Jau 🤎

Jau 🤎

11.9K likes

simple things you can do to de-stress 🤍
so I have been sick for a while, well almost a week to be exact, and worst of all it was during the exam week on top of dress rehearsals and concert. it was so bad to the point I had to ask to be excused from afternoon and evening classes as attendance counts… anyway, I came up with a few list o
Emily H.

Emily H.

1840 likes

A title card for an encouraging poem, 'Read this if YOU THINK You aren't WORTHY, LOVED, Wanted, savable, AND/OR PERFECT' by @creativechristian, set on a textured background with floral borders.
The first stanza of an encouraging poem, 'If you think you aren't WORTHY', explaining that grace, mercy, and love are offered, on a textured background with floral borders.
The second stanza of an encouraging poem, 'If you think you aren't LOVED', discussing shed blood and forgiveness, on a textured background with floral borders.
If You Think You Aren’t - An Encouraging Poem
If you think you aren’t worthy You’ve been lied too He offers you grace and mercy And truly loves you No matter what you do If you think you aren’t loved Your vision’s been clouded For you He shed His blood Forgiven your sins compounded In Him you may be grounded If you think you aren
christmysavior

christmysavior

52 likes

A person in a car, wearing a cap and grey t-shirt, driving with sunlight streaming through the sunroof. Overlay text reads "quotes that made me change the way I THINK" with white star graphics.
A white background displaying the quote in black text: "DON'T TAKE CRITICISM FROM ANYONE YOU WOULDN'T TAKE ADVICE FROM."
A light beige background with two curved lines of text in black: "if it comes, let it" and "if it goes, let it."
quotes that made me change the way i think 💌
navigating my 20’s is HARD. so hard. sometimes i overthink & i get in my own head. but sometimes just reflecting on these quotes helps me get the right mindset ✨ i hope this reaches the right audience because i want you to know you’re not alone! 🤍 #letschat #quotes #20s #wellne
hi! im reis 🤍

hi! im reis 🤍

11.4K likes

A woman in grey workout leggings and a white top stands in a gym, showcasing her glutes. Overlay text reads "That BBL Look" with smaller text indicating "NO Surgery," "Gym," and "Strict Diet" as methods.
A workout plan for "Day 1: Glute Focused with Ab Workout" detailing warm-up, glute exercises (Barbell Hip Thrusts, Sumo Squats, Romanian Deadlifts, Bulgarian Split Squats, Glute Bridges), and ab exercises (Plank, Russian Twists, Bicycle Crunches, Leg Raises, Mountain Climbers, Reverse Crunches, Flutter Kicks, Side Planks).
A workout plan for "Day 2: Glute Focused with Ab Workout" detailing warm-up, glute exercises (Barbell Back Squats, Hip Abduction Machine, Walking Lunges, Cable Kickbacks, Donkey Kicks), and ab exercises (Plank with Leg Lifts, Russian Twists with Medicine Ball, Hanging Leg Raises, V-Ups, Oblique Crunches, Dead Bug, Toe Touches, Superman).
Grow your Glutes So Big People think it’s a BBL🍑
Hey everyone, let's talk about how to build a bigger booty and an overall athletic physique without resorting to risky surgery like butt lifts. ✨Exercise:✨ To start, warm up those muscles with dynamic stretching and resistance band exercises like clamshells and monster walks. This is cruc
Chalie_Baker

Chalie_Baker

6077 likes

A Nintendo Switch displays the title screen for the game Road 96, featuring a yellow diamond-shaped road sign with the game's logo. The text overlay reads: 'if you like adventure games play...'
A Nintendo Switch shows a character in an arcade-like setting. The text overlay states: 'meet a ton of eccentric characters & follow their storylines'.
A Nintendo Switch displays a first-person view of a desert landscape with a gas station. The text overlay says: 'first person POV explore the world & find objects that'll help you in the future'.
if you like adventure games play Road98
One of my favorite games I have bought this year for the switch has to be Road96. I didn't think it would be as amazing as it is, but I really think everyone should at least try the free demo! You get to explore the world as you hitchhike and drive yourself to the border for freedom from an aut
stephanie hope

stephanie hope

272 likes

QUOTES THAT WILL CHANGE HOW YOU THINK 💭
HAPPY FRIDAY 🩵🩵🩵🩵🩵 I thought this would be a good way to start your weekend. I save so many quotes and affirmations daily, but recently these specific quotes have stuck with me. It’s totally okay to go through slumps and have a bad day, week, month, or even year. But these words immediately change
Gabriella

Gabriella

935 likes

Canva girlie, you NEED these apps!
I. Am. Obsessed. With the FreePrints apps. This is not sponsored; I just think absolutely anyone who loves making graphics on Canva should be aware of these apps! My favorite is the Gifts one. You can make ANYTHING because all the products are available year-round, it’s just that one specific it
Megan Fuentes

Megan Fuentes

733 likes

Your Knee Pain Isn’t What You Think 🤔
If your knees feel wobbly every time you squat or take the stairs, it’s probably a stability issue, not just ‘bad knees.’ These two science-backed moves can improve stability, mobility, and reduce strain on your joints. 🦵🔥” 1️⃣ Supported Ankle-Dorsiflexion Squat Rock – Holding onto a door fr
Zara_Sanchi

Zara_Sanchi

1871 likes

which seducer type do you think that you are?
“The Art of Seduction" by Robert Greene outlines several archetypal "seducer types" that people might embody when trying to charm or influence others Here's a simple explanation of each: The Siren: Sirens are irresistible and alluring. They use their charm, beauty, and sensual
BATE by Rana

BATE by Rana

1804 likes

how to tell if he’s the one ♥️
my parents divorced when i was 5. and one of the first observations i made in life is that i did ✨not✨ like how their lives or my childhood turned out as a result. marriage is LIFE CHANGING. think about this: that’s the guy you’re going to have every dinner with for the rest of your life. tha
carley ◡̈

carley ◡̈

377 likes

A scenic view of a rocky, tree-covered coastline with clear blue water, featuring the text 'THE MOST AMAZING SUMMER DESTINATION IS CLOSER THAN YOU THINK'.
A waterfall cascades over a tall, rocky cliff covered in green trees into clear blue water, with the text 'UPPER PENINSULA Michigan'.
A unique rock formation covered with trees stands in vibrant green water under a cloudy sky, with the text 'Breathtaking nature'.
AMAZING SUMMER DESTINATION CLOSER THAN YOU THINK
Michigan’s U.P. (Upper Peninsula) Is the best kept secret in the Midwest! There is nothing quite like a Midwest summer, and you can experience the best Midwest summer among the beauty of the UP! This breathtaking region offers stunning natural beauty, endless outdoor activities, and charming to
Niki ◡̈ global guru

Niki ◡̈ global guru

473 likes

A cute white ghost with a pink bow and a skull emblem on its head is centered on a light pink background. The text "SPOOKY GAMES THAT ARE COZY?" arches around the ghost in a matching pink color.
Screenshots from the game "THE LONGING" show a small, dark figure in a cave-like dwelling with furniture and books, and two other underground scenes. Game details like price and platforms are also displayed.
Screenshots from "LITTLE MISFORTUNE" feature a young girl with a big smile holding a ticket, and other scenes showing her in various environments. Game details, price, and platforms are included.
Can Scary Games be Cozy?
There’s a big debate over whether or not scary/creepy games can be considered cozy and personally I think they can be! I think it does definitely depend on the player but if the player is a fan of halloween and horror movies, I think they might find some games to be super cozy!! That being said
caitlin

caitlin

1412 likes

C.S Lewis quotes that I think about >>>
This man is so wise this is why I love Narnia🫶🏻 #quotes #god #christian #narnia #narniaaesthetics #insporation #inspirationalquotes
Fifi’s_Wardrobe

Fifi’s_Wardrobe

376 likes

A desk setup with a laptop and monitor, featuring the bold text "YOU ARE NOT SO SMART!" and emojis representing thinking, a brain, and eyes, against a bright window background.
A desk scene featuring the book "You Are Not So Smart" by David McRaney. Overlay text asks "WHY ARE YOU NOT AS SMART AS YOU THINK?" and highlights reasons like mind tricks and understanding gaps.
A desk scene with the book "You Are Not So Smart" and an open page. Overlay text asks "WHO SHOULD READ IT?" and lists target audiences, including those interested in psychology and challenging assumptions.
You aren’t as smart as you think!
You are not as smart as you think! Everyone thinks they are somehow smarter than the people around them, everyone. We're all guilty of it, you know that feeling? When you realize you've fallen for the same marketing trick again, or you find yourself clinging to an opinion even when prese
Meredith Jao

Meredith Jao

911 likes

A hand holds a white mug with tea, featuring the title 'WHY I LOVE INTERMITTENT FASTING BENEFITS BEYOND LOSING WEIGHT' and the creator's handle.
A white bowl of sliced peaches and blueberries is shown, with text explaining 'WHAT IS INTERMITTENT FASTING' and a disclaimer about not promoting starvation.
A blurred background of fruits accompanies a list of personal benefits of intermittent fasting, including improved energy, food appreciation, and intentional eating.
benefits of fasting that you might not think about
*DISCLAIMER - This is what works for me and I’m writing this to share my story! Please do research before you start IF. This post is ALSO NOT TO PROMOTE STARVING YOURSELF. Intermittent fasting means you simply eat all your calories in a set period of time - not no calories at all* When I was in
Sarah Jolie 🌸

Sarah Jolie 🌸

45 likes

3 lessons from think again
“Think Again" by Adam Grant challenges readers to reevaluate their beliefs and thought processes, advocating for intellectual humility and the willingness to reconsider one's views Through engaging stories and persuasive arguments, Grant encourages readers to embrace the power of critica
BATE by Rana

BATE by Rana

51 likes

FOODS YOU THINK ARE HEALTHY, BUT ARENT
here’s the thing, all of these foods have clean alternatives to them. Like more organic versions, less sugar versions, and higher protein versions…. Cleaner versions. Not all of these are bad, you can have them in moderation! I mean I have protein bars in my pantry right now but I don’t indulge i
Morgan 🦈👙🪼

Morgan 🦈👙🪼

3141 likes

A woman with brown and blonde hair looks at the camera, with the text overlay "How to Think Like A Man" in a red banner. The Lemon8 logo and username are visible at the bottom.
A white graphic with a beige box containing the text: "one Withdraw when your are not being valued. If you're unhappy with something he's doing, the best way to get a response is to withdraw and not be as warm as you used to be."
A white graphic with a beige box containing the text: "two No long paragraphs because they will tag it as you overreacting. Instead, be laid back and vent to a trusted friend."
How to Think Like A Man and Avoid Getting Hurt!!!
If you want to maintain your sanity, you need to implement these principles. It’s so sad to see women get hurt by just being genuine and sweethearts. Unfortunately, it’s now a battle of who wins the nonchalant game and I had to learn the hard way after being a lover girl for so long. The man wh
Hillary

Hillary

855 likes

books to read if u wanna look cool 😎
Everyone wants to be that ~cool~ and ~mysterious~ girl by the pool, and these books definitely give off that vibe. I recently finished I Who Have Never Known Men and let me tell you…for a book that short, it really packs a punch. I will be thinking about it for a very very long time and i think
molly

molly

1261 likes

A young woman in a grey romper stands in a grassy field at sunset, with a street lamp beside her. The image features the title "QUOTES that changed the way I THINK" and two pink flower doodles. The Lemon8 logo and username are at the bottom.
A black background displays the white text quote: "the devil is not attacking you because you are weak, it's because you're a threat. remember a thief doesn't break into an empty home." The Lemon8 logo and username are at the bottom.
A black background displays the white text quote: "change is scary, but so is staying the same". The Lemon8 logo and username are at the bottom.
quotes that changed the way i think
let me know if you guys like these and i’ll do some more !!! these are some i’ve kept because it’s a daily reminder of your self worth. FOLLOW ME!!!! #quotes #shareyourthoughts #Lemon8Diary #godisgood #MentalHealth
Ella Tolvstad

Ella Tolvstad

1105 likes

How you can release STRESS by Journaling
• Journaling is so much fun not only is it a therapist that doesn’t talk back but it’s OK to repeat stuff and add more to what you previously wrote down. • This is how I release my emotions, thoughts and ideas on a private notebook that I update once in a while. • Journaling can help you re
Kennya Monsé

Kennya Monsé

766 likes

HOW TO MAKE PEOPLE THINK YOU ARE RICH
#sprinklesprinkle #adviceforwomenintheir20s #datingtipsforwomen #adviceforwomen #Sheraseven
sprinklesprinkle

sprinklesprinkle

602 likes

It really makes you think about what’s important i
It really makes you think about what’s important in life. My heart has been so heavy the past two weeks for the people evacuated from their homes or don’t have one to go back to. The firefighters and first responders working around the clock. The businesses that opened their doors to help evacuees
Outdoortiphacks

Outdoortiphacks

109 likes

Think you might have wavy or curly hair?
You need to learn how to style your waves properly to achieve your natural texture! I can teach you how to style and maintain your natural waves. My TikTok @thewavyblondegirl has all the tips, tricks and routines you need to perfect your wavy hair routine. You’ll need a gel, mousse, and dif
Mo🌿

Mo🌿

584 likes

So I Don't Think I'm Getting My Deposit Back...
I don't actually rent, but there are so many affordable things that can be done to improve your home and space. From the initial concept to the final touches, I'll guide you through every step of the process. DM me or visit us online to start transforming your home today! #interiordesig
Larry Travis

Larry Travis

9547 likes

So, you think you want a bunny?
Rabbits are excellent companions and can make a great pet, but there’s a lot to consider before you pull the trigger on committing to one! Here are some tips and ideas that will help you make a more informed decision ✨: 📍Adopt or shop?: Rabbit breeding is a controversial practice to say the l
Olivia Lynn

Olivia Lynn

133 likes

If you have bad posture, this app is for you 📱🦐
I recently discovered this app, and I think it’s new but cool! Pomo UP is a productivity app with a Pomodoro timer. You can also invite or join your friends! It also supports posture tracking, and you’ll be reminded to fix your posture 🦐 You need any generation of AirPods or Beats Fit Pro fo
studywithnali

studywithnali

373 likes

A young woman in a hospital bed, with a nasal cannula, smiles while holding her newborn baby wrapped in a striped blanket and pink hat. Text overlay reads: "Life as a 14 year old mom Wasn't that bad."
A side view of a pregnant belly, wearing dark jeans and a patterned top, in what appears to be a public restroom with tiled floors and stalls. A Lemon8 watermark is visible.
A young woman smiles while holding a baby wrapped in blankets, who is also smiling with eyes closed. The image captures a tender moment between mother and child.
WWYD IF YOU GOT PREGNANT AT 14?!🤰🏾👩🏽‍🍼
Yes you read that correctly I became pregnant at 14 my 8th grade summer, then had my son over winter break my 9th grade year. I don’t think I can even begin to explain to you how crazy it was. My mother was so disappointed, upset, angry, nervous, scared and everything in between. My doctor told us
💕🫧Kaliyah🫧💕

💕🫧Kaliyah🫧💕

1257 likes

Prom dresses I’d wear (if I weren’t 31 years old)😂
Yes I know I’m 31 and yes I still look at prom dress trends 😂 they are just so beautiful and I felt so beautiful at my prom but now I see such beautiful dresses that I can’t help but think what ones I’d wear if I were in high school now! So here they are! Which ones your favorite? Or do these all s
Kirsten

Kirsten

192 likes

A Fupa is more natural that you think! Chill
Abs and Fupa workouts that are effective! Understanding the FUPA (Fat Upper Pubic Area) can help women feel more informed and comfortable about their bodies. Here are some common myths and truths about the FUPA area: Myths 1. Myth: Only overweight women have a FUPA. • Truth: The FUPA c
Financial Coach + Photographer

Financial Coach + Photographer

2907 likes

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