selfish moms are HOTTER 😜🤏🏼
But you know what else?
They’re happier.
(Enjoy the raw audio - my life’s full volume and I wouldn’t change it 💗)
If he gets golf league, you get pilates night.
If he gets Monday night football, you get your favorite workout class.
It’s not guilt, it’s balance. That’s what teamwork in parenthood looks like.
I’ve been carving out space for me again, and something NEW to challenge myself - and this has been giving me life lately. Just one class a week, but it reminds me that I’m more than just the house coordinator. I’m a 30 year old teenager who’s still growing, still trying new things.
And if you’re a mom reading this thinking, “Ugh, I don’t even know where to start” - this is your sign, comment below, or message me. I get it. I live in a tiny town in Michigan, and I know how isolating motherhood can feel. But we were never meant to do this alone.
So tell me - how are you taking care of YOU this week?
You’re a great mom when you’re a great you. ILYLAS!!!
#FTFIF (first things first, I’m first ™)
💧 @hydrojug - use code DESB for 10% off
OUTFIT: @shopvitality – use code DESB10 for 10% off
(Cloud II legging and tank + form jacket)
got 10 minutes?
checkout my CORE&CONFIDENCE PROGRAM: click my profile 🔗! (home, gym, pregnancy & postpartum options)
So many of you are asking, 'What is #FTFIF, really?' and 'How do I even start?' Trust me, I've been there. That feeling of being stretched thin, always putting everyone else's needs before your own – it's exhausting. But embracing 'First Things First, I'm First' isn't about neglecting your family; it's about refueling yourself so you can show up as the best version of you for them. It’s about understanding that a happier, more vibrant you makes for a happier home environment. For me, it started with small, deliberate steps. I used to think self-care meant a spa day or a weekend getaway, which felt totally out of reach. But #FTFIF taught me it's about weaving tiny moments of me first into the fabric of my everyday. For instance, I started prioritizing my morning routine, even if that just meant enjoying my coffee in peace before the house woke up. Or, like I mentioned, going to Pilates once a week – it's my non-negotiable. That hour isn't just about the workout; it's about reclaiming my body and mind, feeling strong and beautiful from the inside out. One of the biggest hurdles is the mom guilt, right? We're conditioned to believe that a 'good mom' sacrifices everything. But what if we flipped that script? What if being a 'good mom' actually means taking care of *you*? When I started making time for myself, I noticed a huge shift. I had more patience, more energy, and honestly, more joy to share with my family. It’s a bit like the oxygen mask analogy on a plane – you have to secure yours first to help others. If you're wondering where to begin, start small. Think about one thing you genuinely enjoy but haven't done in ages. Is it reading a book for 15 minutes before bed? Taking a solo walk with your favorite podcast? Or maybe, like me, it's signing up for that Pilates class you've been eyeing. Even using your kids' bedtime as your cue for an hour of personal quiet time can be transformative. It doesn't have to be grand; it just has to be *for you*. And remember, you don't have to do it alone! Motherhood can feel incredibly isolating, especially in a small town like mine in Michigan. But connecting with other moms who get it, who also want to prioritize themselves, is a game-changer. We can cheer each other on, share tips, and remind each other that putting first things first, I'm first isn't selfish – it's essential. Let's make this our shared mantra: ILYLAS (I Love You Like A Sister) for embracing your #FTFIF journey!
















































































