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Ms. Susie Olga

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My morning and night wellness routine
In today’s society phone use is at an all time high. I am personally always on my phone so I decided why not make some of my apps helpful. 📱Lemon 8: I have recently become obsessed with this app and find so many useful tips. It is like a combination of TikTok and Pinterest that I can’t stop spe
gaby meehan

gaby meehan

9184 likes

My morning and night prayers
I have my devotional set on stress which is something I constantly deal with as a single mom of three boys. These prayers have calmed my soul! You won’t be absent of problems but know he won’t give you more then you can handle❤️
Shaundaj

Shaundaj

243 likes

healthy morning and night routine ideas
I know a lot of you love finding things to add to your morning and night routines, so here's a list of healthy ideas! I suggest choosing just one or two at a time to build sustainable wellness habits. #lemon8partner #nightroutine #morningroutine #routineideas #healthyhabits #we
alexa vicktoria

alexa vicktoria

10K likes

A wooden table with a laptop, a cup, and an incense burner, bathed in sunlight from a window. The image features the title '50 MORNING ROUTINE IDEAS BY CATEGORY'.
A list of ten 'PHYSICAL' morning routine ideas, including stretching, walking, face ice bath, skincare, expressive dance, cold shower, bodyweight exercises, Wim Hof breathwork, healthy breakfast, and lemon water.
A list of ten 'SPIRITUAL' morning routine ideas, including gratitude journaling, Pinterest dream life, affirmations, connecting with nature, setting intentions, meditation, palo santo, uplifting texts, EFT tapping, and watching the sunrise.
50 ideas and activities for your morning 🌅
I absolutely love mornings. the opportunity to have slow, intimate, alone time with myself is sacred. if I don’t have a good start to the day, it’s hard for me to course correct and have a great afternoon and night. so yeah, as they say, “win the morning, win the day!” for career, I don’t re
allison wetig

allison wetig

4945 likes

My morning and night pilates routine Summer 2024!
***Let me start off by saying ALL BODIES ARE BIKINI BODIES and you don't need to change a thing for anyone!! These workouts are just to get you toned and feeling good! You don't need any equipment, but a yoga mat is optional for comfort! My advice: start slow, it's okay if you can&#3
alliebitz

alliebitz

256 likes

Add this to your Morning routine🍋✨
My morning routine always starts with a nice refreshing glass of lemon water! Drinking lemon water before anything in the morning increases my energy and mood without fail each morning! Here are a few easy tricks to help you stay consistent: •Pre-make your lemon water the night before so it’s
Angie🩷😋

Angie🩷😋

992 likes

my aesthetic morning and night routine 🤍🤍🤍
#lemon8bookclub #nightroutineaesthetic #routineideas #routineaesthetic
jocelyn bledsoe

jocelyn bledsoe

1058 likes

My morning and night routine for summer!!
This is my summer routine and it is my goal to follow it!💕☀️😴🌙🥱 #routine #routineideas #summer2024
🌺🌊Liviiii⭐️🍉

🌺🌊Liviiii⭐️🍉

128 likes

How I became a MORNING PERSON
I used to have the HARDEST time getting up in the morning. I would sleep in constantly and it really affected my energy, mental health and productivity. I would sleep til the very last minute then rush to get ready and get out the door. Which made me stressed, tired all morning, and just made m
Ex Lazy Girl

Ex Lazy Girl

693 likes

A crumpled paper note with "quick morning and night work out routine" and emojis is taped over a serene ocean and beach background. The note is secured by two pieces of patterned and solid tape.
A white image displays a "quick morning workout" routine in black text. It lists exercises: 15 squats, 5 pushups, 20 jumping jacks, 20 crunches, 5 pushups, and a final stretch.
A light brown image presents a "Quick Before Bed workout" in dark brown text. The routine includes: 40-second wall sit, 30-second plank, 20 crunches, and 10 squats, to be repeated two times.
quick morning and nightwork out routine (⁠◕⁠ᴗ⁠◕⁠✿⁠
Stretching before you do them is very important!!!! #routine
mily🎀

mily🎀

438 likes

night before first day of school routine/morning
#lemon8diarychallenge #schoolnightroutine #while going to school #schoolisout #schoolroutine #morning routine for school #schoolisover #getreadyforschool #school🥱 #school😒
theyluv_maddie

theyluv_maddie

137 likes

A white plate holds sliced hard-boiled eggs seasoned with pepper, alongside green grapes, blackberries, and a raspberry. The image highlights "Easy Ideas for Breakfast" with a yellow arrow pointing right.
A breakfast spread featuring avocado toast, beef sausages, a waffle with syrup, and a purple smoothie in a glass. The text indicates options for an "INDECISIVE" morning meal.
A white ramekin filled with baked oats, containing chocolate chips, sits on an oven rack. The recipe for "BAKED OATS" is listed, including rolled oats, banana, egg, maple syrup, baking powder, and salt.
My morning love affair
Breakfast is the highlight of my morning. I find myself at night literally thinking about what I’m having for the morning and get excited. Here’s why you should love it too: Firstly, it’s the perfect way to kickstart your day. Breakfast provides the necessary energy and nutrients to help you pow
Mar

Mar

2485 likes

☀️Good morning + good night skincare🌙
I recently downloaded Canva and after messing around on it, toying with ideas for a couple days, I decided I have to purchase Canva Pro. Now to be clear I created this design loosely based off a template I found before I purchased Pro. Pro is $14.99 a month and from my experience, if you want to be
Katelyn Nicole

Katelyn Nicole

4192 likes

A graphic titled 'MORNING SPIRITUAL ritual' showing tips like pulling tarot cards, blessing tea, meditating, lighting candles/incense, journaling, and practicing affirmations for a witchy morning routine.
SPIRITUAL Morning ritual tips ☀️💡
Hello 👋🏾! So I love doing certain things in the morning and evening to make my day go a little bit more witchy than usual. Here are some morning and evening tips I found to do before you start and end your day. 🫧 🎀 Ps. Making tea, journaling, lighting incense are so essential in my daily ro
ZoyaRainn🪐

ZoyaRainn🪐

104 likes

My morning and night skincare routine
#lemon8challenge #beautyfinds #skin rituals
Lindsey Clemons

Lindsey Clemons

216 likes

Productive night routine 🧖🏻‍♀️🤍🩰🫧
You all loved my productive morning routine vlog, so why not give you a night routine version? 🤭 this is just a little look into the last part of my night and what I do in order to feel my best the next day! 🧸🤍🩰 🧖🏻‍♀️ body care products: @dove brown sugar & coconut body scrub @lovephilosop
Alexandra

Alexandra

3593 likes

A visual guide outlining a nine-step skincare routine for both morning and night, including cleansers, toner, exfoliator, serums, treatments, eye cream, face oil, and moisturizer.
Three skincare products are displayed: two bottles of liquid cleansers and one bar cleanser, all intended for facial cleansing.
A clear bottle containing a light brown liquid with white foam at the top, labeled as a treatment essence, held in a hand.
Morning skin care routine ✨
Doing my skin care in the morning and at night has become one of my favorite healthy habit to do. Almost all of these products came from Ipsy they are all great quality love them. First image is my guide when it comes to skin care been using this guide for 2 years now. What are your go to skin care
Lilly

Lilly

1673 likes

7 HABITS to have a PRODUCTIVE morning 💭
Here are my 7 habits that will guarantee a productive headstart! What do you think makes you the most productive in the morning? 1. WAKE-UP EARLY Hear me out: suffering for a few seconds waking up early so you can feel at ease for the rest of the morning. 2. HYDRATE When you wake up, your
sunny.days ♡

sunny.days ♡

606 likes

3 SIMPLE STEPS TO BECOME A MORNING PRINCESS ☀️🎀🪞
It’s always “become a morning person” and never “you just need three steps”. So, here is a step by step guide on how: 1. Your night routine: you can not be scrolling for hours right before you sleep and expect to be wide awake the next morning. Give yourself time to wind down, you just need 1 or
Autumn Reeves🍂

Autumn Reeves🍂

1313 likes

How to Become a Morning Person 🌅
Waking up early might seem impossible if you're not a morning person, but with the right habits, you can train yourself to rise with energy and intention! Here’s how to make that 6 AM wake-up call a reality: 〜 Start with a Gradual Shift – Move your bedtime earlier in 15-30 minute increments
mindofieva

mindofieva

2792 likes

my old morning routine 🗑️ vs my new one 🔥
your morning sets the tone for your whole day! creating a routine that works for YOU is a process - but here’s some TIPS to get started ⤵️ 1️⃣ a good morning routine starts the night before 2️⃣ set realistic goals 3️⃣ establish a timeframe 4️⃣ use a journal to reflect & make any adjustmen
carley ◡̈

carley ◡̈

4589 likes

My Simple Morning & Night Reset Routines 🌿
I used to wake up feeling groggy and go to bed with my brain still spinning 🙃 Building these tiny habits helped me feel way more grounded and calm—especially as someone who gets overstimulated easily. Save this and try just 1 from each list this week. You might be surprised how much it helps 💛
Hannah G.

Hannah G.

83 likes

My New Morning AND Night Ritual
Overall rating: 10/10: I’ve added this simple yet powerful drink to my daily routine, and WOW – I’m already feeling the difference! Here’s what’s in it: 🍎 Apple Cider Vinegar – Supports digestion and boosts metabolism 🌱 Ground Ginger – A natural anti-inflammatory superstar ✨ Ceylon Cinnamon – He
Rosie Brown

Rosie Brown

367 likes

An open journal with handwritten entries, overlaid with the text "night journaling prompts" and "morning journaling prompts," accompanied by moon, cloud, and headphone emojis.
An open journal with handwritten text, featuring two overlay boxes. The top box lists "evening journaling" prompts, and the bottom box lists "morning journaling" prompts, including questions about feelings, goals, gratitude, and affirmations.
An open journal with handwritten entries, overlaid with the text "save for later!" and "& follow for more daily posts :)", encouraging users to save the content and follow for more.
journaling prompts for night + morning ➡️
journaling is improtant to help process the day at night, and set the tone for the day in the morning! ⤵️⤵️⤵️ 🌙☁️🎧 ✔️ how am i feeling? ✔️ lessons i’ve learned today ✔️ how to make the best of tomorrow ✔️ gratitude ✔️ affirmations 🌞🌱🦋 ✔️ how am i feeling? ✔️ my goals/intentions for
carley ◡̈

carley ◡̈

10.1K likes

Morning and Night Routines
Have your mornings and nights planned for a more routine 2024! #healthylifestyle2024 #wellnesschallenge
Lauren

Lauren

23 likes

A checklist for the '75-Days Soft Becoming HER Challenge' outlining the morning routine from 4-7 am, including hydration, stretching, workout, and self-care activities like showering and dressing for the day.
The '75-Days Soft Becoming HER Challenge' checklist detailing the breakfast and reflection routine from 6-7 am, followed by daytime activities from 7 am-3 pm, including water intake, lunch, and a snack.
The '75-Days Soft Becoming HER Challenge' checklist outlining the evening routine, including dinner from 6:30-7 pm and relaxation/bedtime activities from 7-10 pm, with specific tea recommendations and a no-screen rule.
My #75Soft challenge: Morning & Night Schedule
I’m dedicating the next 75 days to myself in order to improve my physical & mental health. This is my daily schedule that I intend to follow & if you are motivated or interested in joining me, let’s hold & keep each other accountable. See you in 75 days 😘 #75soft #morningroutine #7
Keke

Keke

1133 likes

The title image displays 'Study Schedule Night Owl vs Early Bird' in white script, with a crescent moon and stars on the left and a sun with clouds on the right, set against a blurred background.
This image details the 'NIGHT OWL' study schedule, outlining activities from 6:00 PM to 12:00 AM, including study sessions, breaks, review, and sleep. It features an owl illustration and a crescent moon graphic.
This image presents the 'EARLY BIRD' study schedule, detailing activities from 6:00 AM to 1:30 PM, including multiple study sessions and breaks. It features a sun graphic and birds at the bottom.
Study Schedule | Night Owl & Early Bird Edition!
Whether you're a night owl or an early bird theres no excuse not to get your study sessions in every day! With these 2 study schedules it's easier than ever! These are hour by hour study schedules for when you're feeling like studying at night or in the morning! 🦋COMMENT if you&#
CompSkyy

CompSkyy

505 likes

A person sits cross-legged on a yoga mat, looking at their phone in a dimly lit room with purple lighting. The text overlay reads: 'MY MORNING SHED PURCHASES - to glow up for school -'.
A pink heatless hair curler set, including a long curler, scrunchies, a spray bottle, and a bag, is displayed next to a set of three pink hair combs. The text mentions the kit is for heatless curls and the combs prevent frizz.
A woman wears a pink jaw lifting mask, and next to her are rolls of skin-colored microporous tape. The text indicates these items are for a jaw lifting mask and nose tape to reduce morning swelling.
MORNING SHED MUST BUYS
I am currently living for the morning shed trend going around! I just absolutely adore this “extra” care is becoming normalized! I decided it was time for me to upgrade my morning shed products! 👱🏼‍♀️: Heatless curls are about to be a lifesaver in my crazy college mornings and to help me get a l
Skyler Blades

Skyler Blades

996 likes

NIGHTLY HABITS I ALWAYS do for a GREAT MORNING!💤⛅️✨
The way my morning is going to go is determined on how my night went prior 👏🏼 It’s crucial for me to have a good nightly routine where I do the same little habits that I know make me feel good, help me sleep well and allow me to wake up feeling refreshed and motivated to start the day! 🌞✨ If
Sarah Bispy

Sarah Bispy

65 likes

morning vs night routine
#morningroutine #nightroutine #cozy #bed #Lemon8 New to Lemon8! Something I love: routines, food, hanging out, and so much more
 cammy

cammy

2860 likes

A woman in a black sports bra and patterned shorts takes a mirror selfie in a gym, with text overlay 'THE BENEFITS OF MORNING workouts' highlighting the article's topic.
A woman performs hip thrusts with a barbell in a gym, surrounded by text listing mental and physical health benefits of morning workouts, such as better mood, sleep, and focus.
A woman in gym attire stands in a gym, with text overlay listing 'OTHER' benefits of morning workouts, including a less crowded gym, post-workout coffee, and feeling productive.
BENEFITS OF MORNING WORKOUTS☀️
Honestly I always switch back and forth between morning + night workouts. I go through my phases, but I will say I always feel the best when I get in the habit of sticking to a morning workout routine. A few things I like about morning workouts are… ⬇️ -the gym is usually less crowded -you h
fitness coach

fitness coach

184 likes

A smiling person with braided hair is shown in a car, with text overlay indicating "My Morning and Night Skincare Routine."
A collection of skincare products on a counter, including a cleanser, a facial toner, a dry skin cream, and a moisturizing sunscreen lotion.
Various skincare items displayed on a counter, featuring an acne creamy wash, anti-blemish pads, a brightening toner, a discoloration correcting serum, a hyaluronic acid serum, and a niacinamide serum.
My Morning and Night Skincare Routine💕
Hi Guys!💕 this is my recent skin care routine that I do, let me know what you guys think🥰🫶🏾
NatalieKay

NatalieKay

53 likes

ASMR morning routine vlog 🍵💗🌸✨
Good morning everyone! 🌸💗✨ here’s another ASMR morning routine vlog with timestamps for you all ☺️ I absolutely love making these and romanticizing my mornings 🍵💕 stay tuned because I will be filming a night routine vlog soon! ✨ . . . asmr morning routine vlog, aesthetic morning routine, origin
Alexandra

Alexandra

571 likes

how i want to start every morning
i love reading my bible before bed because reading in the morning has always been hard for me. i am currently on vacation and after a trip to the ocean for the sunrise, i decided to switch it up and read my bible in the morning. of course i wont always be on vacation but i have to say, this morning
maddy 🩷

maddy 🩷

195 likes

Morning or Night Showers?
Comment Below ⬇️ What time of day do you prefer to take a shower? Any specific reasons? Share your thoughts! #showerthoughts #embracevulnerability #Lemon8Diary #shareyourthoughts #healthylifestyle2024 #Lemon8PhotoStudio #lemon8partner #showerroutine
Kinsey

Kinsey

383 likes

3 morning habits that changed my life✨
Having a solid morning routine will set your day up for success. I used to be someone that would endlessly scroll in bed before getting up and starting my day and that did more damage than good. I have developed a system now to incorporate healthy habits so that I can have a more productive, focuse
Mandana

Mandana

1312 likes

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