Trail runners, I need your expertise! 👀🏃🏾‍♀️🌲 What are your non-negotiables? Drop your must-haves in the comments! ⬇️ #TrailRunning #TrailRunner #EnduranceRunning #MarathonTraining #RunningCommunity

I used to weigh 250 pounds, and I knew it. I wasn’t in denial—I was honest with myself. I also knew I had to make a change because my health mattered. This isn’t about being skinny. It isn’t about judging anyone. And it isn’t just for people who are overweight. If you’re underweight, your health

Don’t be afraid to do other things you love WHILE marathon training #marathontraining #runtok

#blankpicture #trend #fyp

I’ll always speak up, ask the questions, and make sure he gets what he needs. That’s what being his mom is all about. 💙🧩 #AutismMom #AutismAdvocate #SpecialNeedsMom #AdvocateAlways #AutismAwareness

After running on the trail I’ll be racing this weekend… I get it now. The grip, the stability, and the confidence they give you on uneven terrain make a huge difference. Road shoes and trail shoes are definitely not the same. Shoutout to my @Nike ACG Zegama trail shoes! 🙌🏾 They definitely made a

After running on the trail I’ll be racing this weekend… I get it now. The grip, the stability, and the confidence they give you on uneven terrain make a huge difference. Road shoes and trail shoes are definitely not the same. Shoutout to my @Nike ACG Zegama trail shoes! 🙌🏾 They definitely made a

#onthisday

#land #exterminateallthebrutes #homeownership

#runtok

Sometimes your schedule changes. Sometimes you have to adjust. Sometimes the best thing you can do is pivot instead of forcing everything to go exactly as planned. Give yourself grace. Adapt. Keep showing up. Progress isn’t about being perfect—it’s about being consistent, even when life looks di

Her 🩷

KEEP GOING #ChicagoMarathon #MarathonTraining #beginnerrunner

Drop your recommendation in the comments!

Another Sunday long run vlog! 🏃🏾‍♀️✨ It’s been a minute since I brought y’all along for a long run, and it felt so good to get back to it. Not gonna lie, marathon training is definitely getting more intense, but we’re almost halfway through this journey… and that’s wild to think about. One run a

#weightloss #beforeandafter

Leaving that toxic relationship for myself and my boys was the best decision I ever made 💯