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I’m doing lazy keto

Buffalo chicken mini casserole

BBQ chicken mini casserole

Buffalo: Layer chicken

Franks Buffalo sauce

Red onion

Ranch dressing

Blue cheese and Colby jack

BBQ: layer chicken

G Hughes Sugar free BBQ sauce

red onion

Mushroom

Shredded Parmesan

Colby jack

air fry at 400 for 8 mins

2024/8/21 Edited to

If you're following a lazy keto diet, easy-to-make casseroles are a lifesaver. This article features two delicious recipes perfect for your meal prep: Buffalo chicken mini casserole and BBQ chicken mini casserole. Each recipe focuses on flavorful ingredients that are low in carbs, making them ideal for lunch or dinner. The Buffalo chicken mini casserole packs a punch with layers of chicken, Frank's Buffalo sauce, red onion, ranch dressing, blue cheese, and Colby jack cheese, all baked to perfection. Alternatively, the BBQ chicken mini casserole includes G Hughes sugar-free BBQ sauce, red onion, mushrooms, shredded Parmesan, and Colby jack cheese, providing a sweet and savory flavor profile. Both dishes can be air-fried, ensuring a crispy finish in just 8 minutes! These casseroles are not just easy and delicious; they also allow you to enjoy a variety of flavors in your lazy keto journey, ensuring you never get bored of your meals while sticking to your dietary goals.

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