25 followers

Follow

Follow

Follow

1/10

1 saved

8

11

day in my life, marathon training

#marathonweekend #marathonprep #marathon #dayinthelife #diml

2025/1/13 Edited to

Training for a marathon can be both exhilarating and challenging. On days filled with snow, a flexible training plan is essential. I often utilize at-home workouts to stay fit and focused. In between training sessions, I ensure to nourish my body with wholesome meals like brunch, featuring nutrient-rich ingredients for optimal recovery. Reading 'Gone Girl' has also become a nighttime ritual, providing a mix of suspense and relaxation after intense workouts. Engaging in entertainment like movies helps to unwind and keep a balanced lifestyle. Whether you're cheering for your favorite team or enjoying time with friends, social connections play a vital role in maintaining motivation. Remember, everyone's marathon journey is unique, so embrace your pace and enjoy the ride!

11 comments

💓💓

Related posts

🏃‍♂️👨‍⚕️ Doctor & Marathon Training: A Day in My Life Ba

33 likes

A view from inside a car driving on a road lined with trees at dawn or dusk, with a 'SPEED LIMIT 55' sign visible. Text overlay reads 'morning in the life of a girl training for her 3rd marathon'.

A person wearing a white sweatshirt with colorful 'PACIFIC SUNWEAR LOS ANGELES' text, blue shorts, and white sneakers. They hold a pink tumbler and car keys, with text 'leave the house & drive to the gym'.

A person in a blue sports bra and blue shorts is on a treadmill in a gym, taking a selfie. Other treadmills and gym equipment are visible in the background. Text reads 'stretch & then get on the treadmill'.

morning in my life ~marathon training~

here’s a quick glimpse into a morning in my life as a girl training for her 3rd marathon! 👟🏃‍♀️‍➡️🎀🤍 •wake up in the morning, get ready, leave the house & drive to the gym🐣🌄 •stretch for about 10 minutes & hop on the treadmill 🧘‍♀️👟 •finish my run for the day that was on my runna train

10 likes

1st long run for my 1st marathon training block 🥵

#marathonjourney #running #runner #berlinmarathon #longruns Boston

101 likes

Training for a MARATHON?! 👀

Do you think he’ll survive the marathon? 😅 #running #marathon #comedy

54 likes

half marathon training day 2💪🏼🎀

my second training day for my half marathon in august 🤪 #halfmarathon #running #Fitness

6 likes

Half marathon weekly training schedule!

My friend and i decided we want to run a half marathon before the end of the year 🤪 i have never ever considered myself a runner. My New Year’s resolution was to register and run a 5k. And while i still intend to do this, training for it has been loads of fun. I find an escape in running and i now

50 likes

Full Day Of Training For A Marathon!

34 likes

my current half marathon training 🏃🏻‍♀️💪🏻

#marathontraining #marathonjourney #halfmarathon #running #boston Boston

34 likes

Beginner 16-Week Marathon Training 🏃‍♀️

#bodytransformation #running #littlethings #embracevulnerability #healthylifestyle2024

52 likes

how to prep for marathon training

Yes you need to train to train! Going into any race plan it’s important to have a base to build from and incorporate speed workouts! #letschat #sports #runner #lemon8fitness #runner #marathontips #runningtips #runningmotivation #nycmarathon #marathontraining

104 likes

Marathon Training

You can’t have it all at once. Every win comes with a sacrifice — especially as a single mom. 🌟 Training for my first full marathon as a mom, student, and creator changed me — mentally, emotionally, and physically. Some days I crushed miles, other days I barely kept up with everything else

16 likes

Marathon Training Chronicles: My Wife’s Inspiring

28 likes

Half marathon training with my mom

110 likes

6 Tips to Stay Motivated During Marathon Training

Marathon training is a long and hard 16-18 week training block. It takes a lot of time commitment and energy out of your life. Burnout does happen especially mid to end of training when your mileage is super high. It’s so important to still live your life and if you have to skip a run that’s okay!

36 likes

Marathon training as a slow runner

So I was extremely sore after this for 3 days even though I consciously didn’t push the weights. So that was fun. And the last 3 weeks have had some disruption to my routine so I’ve been a little off of my training. So I’m hoping to get back into a good routine next week! #marathon #mara

1 like

A scenic view of a lake with trees and a clear sky, overlaid with running statistics from a Garmin device. The stats show a distance of 10.01 miles, a time of 2:17:07, and a pace of 13:42/mi, reflecting a "Real Moment" from a run.

10 mile half Marathon training.

The mistakes that I made. First of all, if you’re going to do a long run it’s probably better to do it first thing in the morning and have nothing else planned that day. This is important so that you can do the proper recovery and stretching. secondly, make sure you properly fuel yourself, I had to

3 likes

Starting Marathon Training!!

Loving the views and trails so far!! So excited to keep going!!! 🏃🏼‍♀️🤩 #firstmarathonjourney #running #runningvlog #marathon

2 likes

Training for a marathon?

1% better each day. Day 1 #marathontraining #runna

4 likes

Marathon training Day 1

Day 1 of running everyday until the 2026 Boston marathon! Gonna try to get up to date on this platform, I’m currently on day 14 on tik tok! Follow to follow my journey to a sub 3 hour marathon! #day1 #marathon #training #run #running #endurance #endurancetraining #fyp

4 likes

A smiling woman in athletic wear takes a selfie outdoors, holding a green water bottle. Text overlay reads '15 Week Marathon Training Plan'.

A text graphic titled 'Weekly Structure' outlines a marathon training plan, including 4 runs, 2 cross-training/strength days, and 1 rest day.

A text graphic displays the detailed daily schedule for 'Week 1' and 'Week 2' of a 15-week marathon training plan, listing mileage and activities.

15 Week Marathon Training 🏃‍♀️

Run like a girl 😘 #unfiltered #runningout #healthylifestyle2024 #Lemon8 #Lemon8Diary

4 likes

A person's arms and legs are shown, with a smartwatch displaying 'WEEK 1 OF RUNNING 16 WEEKS OUT FROM MY HALF MARATHON' and run stats: Distance 0.89, Time 10:24, Pace 11:39. The person wears pink shorts and white sneakers.

A person smiles while walking on a road, wearing a blue sports bra and pink shorts. An overlay shows 'sunday: 2 min warmup walk, 5 min run, 2 min cool down walk' and 'easy pace runs all week'.

A person in a light blue sports bra, white shorts, and a white cap walks on a track with a dog. An overlay details 'monday: 5 min warmup walk, 25 min run, 5 min cool down walk'.

week 1 of training for a half marathon!

*easy pace runs all week *warmups & cool downs are walks OR light jogs *im going into this “week 1” of training having built up to running 12 miles a week over the last month+ *total miles from week 1 should be around 11 depending on pace! #lemon8partner #marathontraining #halfmarath

62 likes

half marathon training, leg day, and core work!

#legworkouts #legroutine #legworkoutvideo #trainwithme #quadworkoutforbeginners #legworkoutroutine #legwarmup #legworkoutsfordays #quadworkoutforwomen #trainingideas

7 likes

Marathon Training

Balancing running and my goals! It’s hard. Especially when you’re busy. I try to make time for things that matter for me. And this is one of those things. It helps me mentally, with my energy, and my moo levels. Goals is to maintain some of the muscle in my legs and glutes to keep that “buil

3 likes

A screenshot from a running app showing a morning run by Kayla Hall. It displays a distance of 3.12 miles, a time of 40m 47s, and a pace of 13:03/mi. The user achieved a new 5K personal record. A map with the route is visible.

Getting My Miles In – Marathon Training Day 💪🏃‍♀️

Kicked off the morning with my training miles! 🏅 It’s only Week 1 of my marathon journey, but I’m feeling motivated. Started the day early with a 3-mile run and, as always, the first mile was a grind! My legs were stiff, and my brain was still in sleep mode. But once I got in the rhythm, everything

8 likes

Marathon training

Train smarter, not harder with Coach Kiprunning. Join the journey and unlock smarter plans, steady progress, and real results. Your best miles start with the right guidance. Let’s go! #TrainSmarterNotHarder #CoachKipRunning #RunningCoach #trainingplans #marathontraining

1 like

POV: half marathon training

may 25th🫡 #running #marathonprep #halfmarathontraining #wellness

210 likes

🏃‍♂️💪 Post-Marathon Training: Getting Back in Stride!

29 likes

A person's arm with a smartwatch displaying running stats: Distance 2.81, Time 32:00, Pace 11:23. Text overlay states "WEEK 2 OF RUNNING 15 WEEKS OUT FROM MY HALF MARATHON" and "SWIPE".

A person in athletic wear looks up at the camera. Text overlay details the Monday workout: 15 min warmup, 20 sec hard run/45 sec walk (x8), 15 min cool down.

A person in a blue sports bra and pink shorts walks on a road. Text overlay describes the Wednesday workout: 5 min warmup walk, 30 min run (easy pace), 5 min cool down walk.

week 2 of training for a half marathon!

remember an easy run is at conversational pace in zone 3… carbohydrates and water are your friend!! fuel properly and ensure you get ample sleep for a successful week of running 🫶🏼 #lemon8partner #runningshoes #running #runnersoflemon8 #runningmotivation #halfmarathontraining

41 likes

🏃‍♂️ After-Work Marathon Training Run with Fabletics

40 likes

2 tips for marathon training

*Build Endurance Gradually: Increase your long runs by no more than 10% each week to avoid injury and ensure steady progress. *Prioritize Recovery: Take rest days and get enough sleep to allow your body to repair and adapt. Don’t underestimate the power of rest in preventing burnout and injury.

16 likes

Half Marathon Training

Keep scrolling to the end to see if you can relate! 😲😐 1. 🤵🏼 Giving credit to my husband, who took that photo! I look like i’m flying and fast! 😄🏃🏽‍♀️ 2. 🏃🏽‍♀️ For my half marathon, I want my pace to be in Zone 2-3 for half of the race. The goal is to sustain the pace for as long as possible

13 likes

Intervals are important for marathon training

Key aspects of performance: 1. **Speed and Endurance**: By alternating between high-intensity efforts and recovery periods, interval training enhances both your aerobic and anaerobic systems. This allows you to run faster during the race without tiring as quickly. 2. **VO2 Max Improvement**:

10 likes

See more