No egg Breakfast

Everything bagel with butter, cottage cheese + tomatoes with salt and pepper. 25g protein. The bagel alone is 10. I like breakfast like this because it gets me fiber, protein, flavor and more importantly it’s quick #breakfastideas #breakfast #protein

6 likes

Meatless dinner

salmon burger, slow roasted sweet potato + chickpea cucumber salad #vegetarian #dinner #dinnerideasُ

3 likes

Egg sandwich

Turkey, egg and cheese on an everything bagel with hot sauce. High protein breakfasts don’t have to be boring 😉 #breakfast #eggs #breakfastideas #protein #highprotein

5 likes

30g protein breakfast

Breakfast this morning: eggs w/ kale cottage cheese blueberries #protein #breakfastideas #lemon8challenge #highproteinmeals

13 likes

Harissa, Feta & Eggs

Egg, spinach feta with @mina harissa and homemade bread #breakfast #breakfastideas

2 likes

Breakfast ideas

His & hers breakfast His: 2 Fried eggs and kimchi Hers: Egg white scramble with chicken sausage and butternut squash (with multigrain bread) Which one would you pick? #breakfast #breakfastinspo #breakfastideas

11 likes

Everything i made myself for breakfast last week

Here are 5 breakfast ideas for egg lovers: 1. Hard boiled egg w/ Greek yogurt and roasted butternut squash 2. Fried egg with jalapeno chicken sausage, cottage cheese and blackberries 3. Fried egg with cottage cheese, whole wheat toast with green sriracha 4. Egg bake with green peppers

4 likes

Cozy dinner idea

French Onion Pot toast with homemade bread. #slow #dinner #dinnerideas

3 likes

3 High protein breakfasts

High protein and satisfying breakfast ideas: •nonfat Greek yogurt with banana, peanut butter and chia seeds •egg spinach wrap on a low carb tortilla •egg spinach scramble with turkey sausage and apples All breakfasts are between 25-30g of protein #breakfast #breakfastideas #pro

2 likes

High protein vegetarian

This lunch is bombbbb. Sweet & spicy tofu wrap. Whole wheat wrap Crispy tofu Honey sriracha sauce Cucumber Red cabbage Greek yogurt I’ve been making this for lunch the past couple days. Filling and delicious. #highprotein #vegetarian #lunch #lunchideas

9 likes

Another high protein breakfast

Another 30g protein breakfast! 2 fried eggs Low fat cottage cheese 100% whole wheat bread Green Sriracha hot sauce (this one is awesome) #breakfastideas #breakfast #highprotein

17 likes

High protein let’s go

This was delicious! Leftover roasted butternut squash, non-fat Greek yogurt and egg beaters. All came out to 30g of protein and 300 calories #breakfast #breakfastideas #highprotein

18 likes

Breakfast wrap

My go to breakfast! Spicy chicken sausage High protein/high fiber wrap 1 fried egg American cheese Hot sauce 30g of protein and 10 grams of fiber. All under 400 calories #breakfast #breakfastideas #highprotein

3 likes

High protein lunch

Canned tuna with: chili sauce soy sauce oyster sauce lime juice cilantro raw corn crispy onions #lunch #lunchideas #vegetarian #highprotein

1 like

Breakfast wrap

Turkey, egg and cheese protein wrap with hot sauce #breakfast #breakfastideas #eggs #protein

4 likes

Tis the season

It’s 3pm somewhere. #icecoffee

7 likes

Both high protein…

Both plates are high protein but not the same. The first one has multigrain bread with scrambled egg whites and 1 egg, bacon and blueberries. The second photo has crumbled chicken sausage with feta, spinach and 1.5 eggs. Both 25g protein, both satisfying. #breakfast #breakfastideas #eggs

127 likes

Breakfast ideas

Cottage cheese + Chicken sausage = high protein breakfast I added strawberries and/ or an egg and multigrain toast. #balance #breakfast #protein

4 likes

Marbled banana bread #bread #banana #breakfast

4 likes

Spinach pesto recipe!

New recipe on Substack. Link in my bio #vegetarian #pesto #dinnerideas

1 like

Diana Johnston