I haven’t been doing Pilates as much since my panniculectomy, but I’ve still been getting back on the reformer. My surgeon said Pilates gave me abs of steel… so I had to come back and see if I still got it. 😂🔥 Anddddddd… I DO. 😮‍💨💪🏾 That core was working, but baby, the strength is STILL TH

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Got a new little case for my 🌶️ 🫑 #pmos #wellnessjourney #peptidetherapy #peptalk

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#virgoenergy #virgoseasonloading #virgorising

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PMOS is bigger than the scale, sis. 👏🏾 Your tool is only ONE piece of the puzzle. What are you doing alongside it to actually support your body? 👀💗 Living with PMOS ain’t cheap, so let’s make sure we’re getting ALL the benefits from the work we’re putting in. ✨ #pmos #pcoslife #hormonesuppo

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Yall I went in here for 3 items 🤦🏽‍♀️ @Burlington #lifestyle #girlythings #dogmoms #

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🤩 Spend the morning with me!!! @medicube US Store @eos Products #morningroutines #lifestyle #girlythings #pmos #medicubeskincare

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🎯 the only place that have them so don’t come for me 👀 #alani #preworkout #witchesbrew @Alani Nutrition

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3 months post-panniculectomy. 🤎 Healing well, feeling good, and watching my body transform one step at a time. This journey has been about more than changing my body it’s been about becoming more confident in the body I’m in. Next stop: ARMS. 💪🏾✨ @Kelly Schultz MD #panniculectomy #pmos

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Therapy is humbling AF 😭😂 Take care of your joints, stretch your body, and USE THEM MEGAN THEE STALLION KNEES before you lose ’em! 🦵🏾🔥 #physicaltherapy #mobilitytraining #stretchingroutine #healingjourney #fitnessjourney

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First and last 😂🤣😂 #zumbaclass #zumbadance

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😉

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Doing @Gabby George bridal arms day 2 AGAIN!!!! The burn 🔥 is real 🤦🏽‍♀️ #bridalarms #armworkout #homeworkoutideas #pmos #fyp

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SCHOOL DAYZ

First day of school mixfit session with the family and one of my Best Bae’s Birthday! A time was had!!!!! #birthdayworkout #schoolgirl #fyp

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3 years ago today, I chose me. 🤍 I walked down the hallway in my house, looked at myself in the mirror, and honestly… I didn’t like what I saw. I didn’t like how I felt. I felt limited. I was living with pain I shouldn’t have been feeling at my age. And I was defeated from constantly feeli

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Replying to @🤍🩷🩶🤎 #panniculectomy

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Two surgeries and two sisters 👯‍♀️ down, one sister to go. 🩷 Packing up our recovery chair and all my favorite post-op essentials for my sister’s panniculectomy in September. Healing is better when someone who’s been there has your back. #panniculectomy #pmos #looseskinremoval #pcosweightlos

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PMOS girl body recomp edition. 🍽️💪🏽 #whatieatinaday #wieiadrealistic #pmos #pcosweightlossjourney #pcosweightloss

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A little movement, a little peace, and a whole lot of showing up for myself. Pilates mornings just hit different. 🤍✨ #pmos #pilatesgirls #wellnessjourney #healthyhabitsdaily #pcosweightloss

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The morning routine that’s changed everything 🤍

Morning starts with nourishing my hormones from the inside out. 🤍✨ My PMOS morning lineup: ☕️ Spearmint tea + inositol 🥣 Chicken broth with turmeric, ginger & extra collagen (22g protein) 💧 My first 40oz of water Nothing fancy—just small habits that help me feel my best every day. What’

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Let’s get our household supplies plus a few other things 👀🤦🏽‍♀️ #samsclubfinds #wellnessjourney #pmos #samsclubhaul #householdgoods

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diastarr_pcos