721 followers

Follow

Follow

Follow

1/2

1 saved

6

Fresh Tomato Salad 🍅 🥗

#homemade salad #saladlovers

1/23 Edited to

Making a fresh tomato salad at home not only brings vibrant flavors but also allows you to customize it according to your taste and dietary needs. One personal favorite approach is to use a variety of tomato types—heirloom, cherry, and vine tomatoes—to add a pleasant mix of textures and colors to the salad. Adding fresh herbs like basil or cilantro significantly enhances the aroma and taste, creating a more dynamic and refreshing experience. For the dressing, a simple vinaigrette made from extra-virgin olive oil, a splash of balsamic vinegar, salt, and freshly cracked black pepper keeps the dish light yet flavorful. If you enjoy a hint of zest, a squeeze of lemon or a dash of garlic powder can transform the salad into a gourmet delight. When preparing the salad, it's best to use ripe but firm tomatoes to ensure they hold their shape and provide a satisfying bite. Additionally, serving the salad chilled magnifies its refreshing qualities, making it a perfect choice for warm weather or as a side dish to grilled proteins. Involving family or friends in chopping the ingredients or mixing the dressing can also turn making a fresh tomato salad into a fun and engaging culinary experience, sparking creativity and conversation around healthy eating. Overall, this simple dish is a nutritious, tasty option that fits perfectly into a balanced diet and can be easily adapted with seasonal produce and personal preferences.

Related posts

🥗 Greek Cucumber and Tomato Salad 🍅

Ingredients: 2 large cucumbers, thinly sliced 3 medium tomatoes, cut into wedges 1/2 red onion, thinly sliced 1/4 cup olive oil 2 tablespoons red wine vinegar 1/2 teaspoon dried oregano Salt and freshly ground black pepper, to taste 1/4 cup fresh parsley, chopped Optional: crumbled feta

16.4K likes

"Southwest" Cucumber Tomato Salad

Sometimes you need to eat a whole cucumber.. My spin on our country favorite .. Let's call it Southwest CUCUMBA TOMATA Salad 🥒🍅🧅🌶️ Cucumber Tomato Onion ,( preferably red ,but use whatcha got ) Avocado Fresh Jalepeno (optional ) Creamy Italian dressing Chipotle Whipped Crea

653 likes

Garden-Fresh Tomato & Cucumber Salad 🍅🥒

This simple, refreshing cucumber and tomato salad is summer in a bowl! Made with just 5 ingredients: ✨ 2 peeled & sliced cucumbers ✨ 4 Roma tomatoes, chopped ✨ Salt & pepper to taste ✨ 1/2 cup Olive Garden Italian dressing (yes, the good stuff!) Mix everything in a large bowl, co

858 likes

GREEK CUCUMBER, TOMATO, AND ONION SALAD 🥒🍅🧅 

GREEK CUCUMBER, TOMATO, AND ONION SALAD 🥒🍅🧅 Ingredients you will need : 2 large cucumbers, thinly sliced 3 large tomatoes, chopped 1/2 red onion, thinly sliced 1/2 cup Kalamata olives (optional) 1/2 cup crumbled feta cheese 2 tablespoons fresh parsley, chopped 1 tablespoon fresh oregano

748 likes

A vibrant 'Magic Tomato Salad' featuring sliced red tomatoes generously coated in a flavorful green dressing made with olive oil, herbs like parsley and basil, and chopped green onions. A fork is shown in the top portion, ready to serve this refreshing spring dish, with 'Spring salad' text overlaid.

Magic Tomato Salad, you'll never make it any othe

#springrecipe #lemon8challenge @Lemon8 Food Here’s the full recipe for that viral Magic Tomato Salad 👇 🍅 Ingredients • 4–5 ripe tomatoes (sliced) • 3 tbsp olive oil • 1 tbsp red wine vinegar (or lemon juice) • 2 cloves garlic (minced) • 2

653 likes

A vibrant Mediterranean cucumber tomato salad in a white bowl, featuring halved cherry tomatoes, diced cucumbers, thinly sliced red onion, crumbled feta cheese, and fresh green herbs like parsley and dill, all lightly dressed.

Mediterranean Cucumber Tomato Salad

#yummy #salad #healthylifestyle #cucumbers #foodie 🍅 Cherry Tomatoes: 1 cup, halved 🥒 Cucumber: 1 large, diced 🧅 Red Onion: 1/4, thinly sliced 🧀 Feta Cheese: 1/4 cup, crumbled 🌿 Fresh Parsley: 2 tbsp, chopped 🌿 Fresh Dill: 1 tbsp, chopped (optional) For the Dressing: 🌟 Olive

638 likes

A vibrant tomato salad on a white plate, featuring thinly sliced red tomatoes, fresh green herbs (dill and parsley), and visible salt crystals. The salad is coated in a dressing and includes purple-red onion slices and yellow bell pepper pieces.

Magic Tomato Salad 🍅🍋🤤

#summerdiary #lemon8contest Magic Tomato Salad 🍅 Ingredients: - 800-900 grams of tomatoes - 50ml olive oil - 25ml 9% vinegar - 30ml water - 1 teaspoon salt - 3 teaspoons sugar - 1 pepper - 1/2 chili pepper - 6 cloves of garlic - A bunch of dill and parsley Instructions: 1.

317 likes

I CAN’T stop making this salad 😍

You can also search “Cucumber Tomato Salad Jessica in the Kitchen” on Google or head to this the link in my bio! Recipe: * 1 long English cucumber rinsed * 12 ounces cherry/grape tomatoes halved (any color or variety) * ½ of a small red onion thinly sliced * 2 tablespoons fresh basil torn

5424 likes

CUCUMBER, TOMATO & ONION SALAD

GARLIC-LIME CUCUMBER, TOMATO & ONION CRUNCH SALAD Ingredients • 3 medium cucumbers, peeled in stripes, sliced into thin rounds • 1 medium red or white onion, thinly sliced • 3 medium tomatoes, cut into small wedges • ⅓ cup lime juice (freshly squeezed) • 1

1180 likes

Fresh Tomato Lime Salad 🍅 🥗 🍅 🍋‍🟩🍋‍🟩 🥰

#salad ##sogood #DELICIOUS

160 likes

Tomato & Arugula Salad with Tzatziki

#salad #lemon8food #Recipe #food #foodie

471 likes

Fresh caprese salad🍅

simple few ingredients appetizer for any occassion ⭐️Overall rating: /10:10

416 likes

🥗 Today’s Lunch: Mediterranean Chickpea Salad 

🥗 Today’s Lunch: Mediterranean Chickpea Salad Simple, refreshing, and packed with plant-based protein 💪🏽 Ingredients: • 1 can chickpeas (drained & rinsed) • 1/2 cucumber, diced • 1/2 red onion, finely chopped • 1 roma tomato, diced • 1/4 c

478 likes

A close-up of a fresh tomato cucumber salad with red onions in a black container. The image has text overlays that read 'TOMATO CUCUMBER salad' and 'Only 4 ingredients!'.

Ingredients for the salad are laid out on a counter: a cucumber, a red onion, tomatoes on the vine, and a bottle of red wine vinaigrette. Text lists the required ingredients.

Chopped cucumbers, slivered red onions, and diced tomatoes are shown on cutting mats and in a black container, ready for assembly. Text indicates to 'Chop tomatoes and cucumber sliver red onion'.

Easy 4 Ingredient Tomato Cucumber Salad

This salad.😋 You get the sweetness of the tomatoes, freshness of the cucumbers, and that bite from the onion and vinaigrette. It’s delicious! Summer’s right around the corner, and I don’t know about y’all- but I do not want to be leaned over that hot stove for every meal. So let’s get to it!👇🏻 YOU

725 likes

Cucumber and Tomato Salad 🍋✨🥒🍅

🥒🍅 The Side Dish That Never Misses Headline: My Favorite Refreshing Cucumber Tomato Salad ✨ Post: Simple, fresh, and packed with flavor! This cucumber tomato salad is one of my go-to side dishes for family dinners, cookouts, and meal prep. The crisp cucumbers, juicy tomatoes, and light dres

146 likes

I wanted something fresh & flavorful | Greek Salad

I wanted something fresh and simple to pair with my lunches this week and decided on a traditional Greek salad. It’s a staple dish for a reason, just a few ingredients and packed with flavor. Ingredients —— 5 servings 10 oz cherry tomatoes, halved 1 English cucumber, thinly sliced 1 green bel

216 likes

Cucumber tomato salad

Cucumber, Onion, and Tomato Salad, simple, and sooo good 3 Tomatoes, 3 cucumbers, 1 onion, 1/2 cup vinegar, 1 teaspoon of cracked pepper, 2 table spoons of sugar 2 teaspoons of salt, 1 cup of water, 1/4 cup of olive oil, mix well...thats it. Let it chill for 1-2 hours... That simple and s

1525 likes

Summer Salad Recipes I Can’t Stop Making ☀️

Fresh ingredients, bright flavors, and simple recipes are my favorite part of summer ☀️🥗 These are the three salads I keep making on repeat lately: 🥬 Quinoa & Kale Salad with Lemon Vinaigrette 🍅 Tomato, Mozzarella & Arugula Salad with Balsamic 🥒 Creamy Cucumber Salad with Dill Yogurt

128 likes

Blackened Salmon Salad + Cucumber Tomato Onion 🥗

What's in my #lunchBox (EP. 7) Found these really cute (and pink 🩷🥰) meal prep containers at Dollar Tree for $5! This week's menu is a Blackened Salmon salad (w/ balsamic vinegar dressing) a Cucumber Tomato Onion side salad and fresh fruit (strawberries + cantaloupe) 🍈🍓 #lemon8chall

1360 likes

This is my favorite fresh summer salad. Full of so many whole ingredients it really gets me in the mood for summer 🍓☀️ Yes I use lemon juice as a “dressing” 🫠 -2 cups organic iceberg lettuce -Half a small avocado -1/2 cup cut cherry tomatoes -1/2 cup chopped strawberries -1 serving of

2648 likes

High-Protein Chickpea Salad

This Chickpea Salad is a healthy, vegan, protein-rich salad that is easy to put together in just 10 minutes. Chickpeas are combined with fresh veggies, flavored with Indian spices along with tangy lemon juice. Perfect for a snack or quick lunch! Ingredients ▢ 2 cup Chickpeas (Chole/Garbanzo be

558 likes

A vibrant Mediterranean salad in a white bowl, featuring finely diced cucumbers, tomatoes, red onions, and cilantro, with two spoons. The fresh ingredients are mixed, ready to be served as a healthy and refreshing dish.

A text-based image displaying the ingredients list for a Mediterranean salad recipe, including diced cucumber, tomatoes, red onion, cilantro, olive oil, lemon juice, salt, and pepper.

A text-based image detailing the simple instructions for making a traditional Mediterranean salad, emphasizing finely chopping vegetables and mixing them with dressing.

Easy and healthy vegan Mediterranean salad recipe

Mediterranean salad recipe– Quick, refreshing, and going well with any meal, this Mediterranean salad is made with cucumber, tomato, red onion, and cilantro, and simply tossed with lime juice and olive oil. This salad is a great option for summer lunches and you can make it in 10 minutes. You can e

852 likes

CAULIFLOWER & CHERRY TOMATO SALAD

Ingredients: • 2 cups cauliflower florets • 1 cup cherry tomatoes (mixed colors), halved • 1/4 cup red onion, thinly sliced • 2 tbsp fresh parsley, chopped • 1 tbsp olive oil • 1 tbsp lemon juice • Salt and freshly ground black pepper, to taste In

54 likes

Easy Cucumber Tomato Salad 🥒🍅

This no-cook summer side dish pairs perfectly with everything! Ready in 15 minutes, made with simple fresh ingredients, customisable, and meal prep friendly! Perfect for BBQs, potlucks, cookouts, or just a quick weeknight side. This is always my go-to salad recipe! #saladrecipe #side salad

79 likes

Tuscan Artichoke Tomatoe Salad

Ingredients 2 cups cherry tomatoes,halfed 1 can (14 oz) artichoke hearts, drained and quartered 1 small red onion,thinly sliced 1/4 cup black olives,pitted and halved 1/4 cup basil leaves,torn 1/4 cup extra virgin olive oil 2 tablespoons balsamic vinegar 1 teaspoon Dijon m

201 likes

A vibrant close-up of a fresh and zesty chopped salad in a wooden bowl, featuring diced tomatoes, cucumbers, red onions, and green herbs. The text 'Fresh and Zesty Chopped Salad' is overlaid, highlighting the dish's main characteristics.

Fresh and Zesty Chopped Salad

Sometimes all I’m craving is a simple chopped salad with a bowl of white rice or a piece of crispy bread to soak up all the lemony juices. This fresh cucumber, tomato, onion, and herb salad is one of those recipes that proves simple ingredients can be absolutely delicious. It’s light, refreshin

901 likes

A close-up of four-cheese ravioli tossed with vibrant green asparagus pieces and halved red grape tomatoes. The dish is coated in a glossy balsamic tomato sauce, garnished with fresh herbs and red pepper flakes, presented in a white bowl.

Ravioli with Asparagus in a fresh balsamic Tomato sauce

INGREDIENTS: One package of four-cheese ravioli 3 tbsp olive oil 4 tbsp butter 1 lb thin asparagus (cut ends & cut them into 2-inch pieces) 1 package of halved grape tomatoes 3 cloves garlic minced 1 tbsp balsamic vinegar 2/3 cup chopped & toasted walnuts (optional) 1/4 cup minced

327 likes

Tomato & Tzatziki Salad

Tomato & Creamy Tzatziki Salad (Fresh + Protein-Packed) I could eat this on repeat 🍅🥒 Creamy homemade tzatziki, juicy heirloom tomatoes, and the perfect balance of fresh + healthy. Simple ingredients, BIG flavor. Would you dip warm bread into this or eat it straight with a spoon? 👀👇 Ingr

18 likes

A white serving spoon lifts a refreshing cucumber, tomato, and red onion salad with Italian dressing from a white bowl, showcasing the vibrant ingredients.

The four simple ingredients for the salad are displayed: a bottle of Italian dressing, a red onion, two Roma tomatoes, and an English cucumber.

Thinly sliced English cucumber, Roma tomatoes, and red onion are neatly arranged on a black cutting board, ready for the salad.

Cucumber and Tomato Salad

#lemon8challenge #cucumberrecipe #lemon8food #summer #foodie #refreshing #quickrecipes #budgetfriendly #healthylifestyle2024 #cucumbers🥒 This is definitely one of those dishes that taste better after sitting over night I love this simple quick salad so easy and budget frie

242 likes

Gots to love a good fresh Tomato Cucumber Salad #🍋

FYI I don’t use measurements. I just season to my liking #tomatocucumberonionsalad #newhere🍋 #refreshing #quickmealideas #homestyle

26 likes

A close-up view of a fresh cucumber, onion, and tomato salad in a white bowl. The salad features sliced cucumbers, diced red tomatoes, and sliced white onions, all mixed in a liquid dressing with visible specks of pepper.

Cucumber, Onion, and Tomato Salad, 🥗

The BEST! Hands down! 3 Tomatoes, 3 cucumbers, 1 onion, 1/2 cup vinegar, 1 teaspoon of pepper, 2 teaspoons of salt, 1/4 cup of Italian dressing (your choice) , mix well...thats it. That simple and sooooo good 😀 #salad #healthylifestyle #healthyeats #foodie #Recipe #summerbod

696 likes

Cucumber, Tomato, & Feta Salad.It’s fresh & delish

38 likes

Creamy Cucumber Salad

Creamy Cucumber Salad Ingredients: • 1/2 cup sour cream • 3 tablespoons of vinegar • Sprinkle with fresh chopped dill or dried dill seasoning • 1-3 teaspoons of sugar • 1/4 teaspoon of garlic powder • Salt and pepper • Two large cucumbers (sliced) • 1 red onion (sliced) • 1 large tomato

1418 likes

A close-up of a classic marinated cucumber, tomato, and red onion salad in a white bowl, seasoned with black pepper and herbs. The image features the salad title overlay and a Lemon8 watermark.

A vibrant close-up of a classic marinated cucumber, tomato, and red onion salad in a white bowl, seasoned with black pepper and herbs. A Lemon8 watermark is visible at the bottom left.

A vibrant close-up of a classic marinated cucumber, tomato, and red onion salad in a white bowl, seasoned with black pepper and herbs. A Lemon8 watermark is visible at the bottom left.

Classic Marinated Cucumber 🥒 Tomato 🍅 Onions Salad

Classic Marinated Cucumber, Tomato, and Onion Salad Ingredients: 2 large cucumbers, thinly sliced 3 medium tomatoes, cut into wedges or thick slices 1 medium red onion, thinly sliced 1/4 cup white vinegar (or apple cider vinegar) 3 tbsp olive oil 1 tbsp granulated sugar (optional, for a touc

356 likes

🥗 Day 1: Indian Chickpea Salad

This is one of my favorite quick and healthy salad ideas. It’s fresh, tangy, high-protein, and needs no cooking if you’re using canned chickpeas. Ingredients: Chickpeas Onion Tomato Cucumber Cilantro Lemon juice Salt Black pepper Chaat masala / cumin powder Green chili, optional Why

35 likes

Fresh Tomato Cucumber Avocado Salad

A quick + refreshing salad that’s full of flavor and so easy to throw together! Here’s what you’ll need: 1 cup cherry tomatoes, halved 1 cucumber, diced 1 ripe avocado, diced ¼ red onion, thinly sliced 1 clove garlic, finely chopped Juice of ½ a lime 1 tsp monk fruit sweeten

16 likes

Mediterranean Lemony Quinoa Salad

A delish quinoa salad with a citrus-y mint dressing, cucumber and tomato. This salad is packed with plant-based nutrition and lots of flavor. I love salads like this because they can sit in the fridge all week, just waiting to be made into an easy and healthy meal. Use as an easy side dish with fal

348 likes

Viral Mexican Tuna Salad

✨ Summer Salad Series: Week 2 ✨ This week we’re trying Jen Morales’ Viral Mexican Tuna Salad and y’all it’s GOOD. 🔟 Flavorful, fresh, creamy, crunchy, and the perfect quick summer bite or fast lunch situation. Here’s the recipe: Ingredients: • 2 cans drained tuna • 1 diced Roma tomato •

1239 likes

Summer Fresh Jerusalem Salad Recipe 🥗

Jerusalem salad is the perfect everyday salad! It's ready in 10 minutes, requires no fancy ingredients, and goes with just about everything. 😍 Why You’ll Love Jerusalem Salad 👉🏻 This Jerusalem salad is super simple and impossible to mess up. The only time-consuming part is chopping the ve

277 likes

Cucumber & Tomato Salad 🥒 RECIPE 🍅

Such a yummy summer side! ➡️ Ingredients • 2 whole cucumbers, ends trimmed, cut into 1/2 inch pieces • 3 small Roma tomatoes, cut into 1/2 inch pieces • 1/2 whole red onion, halved, sliced thin • 1/3 C water • 1/3 C apple cider vinegar • 2 T granulated sugar • 1/2 tsp salt • 1/4 tsp blac

453 likes

A clear glass bowl contains a vibrant avocado tomato corn salad or dip, featuring diced avocado, halved cherry tomatoes, and yellow corn kernels. The image has a text overlay that reads "Avocado tomato corn salad/dip."

Avocado tomato corn salad/dip

447 likes

Greek Salad Stack 🇬🇷🥗

📋 Ingredients For the Salad Stack: 8 oz feta cheese block (cut into thick slices) 🧀 3 large ripe tomatoes, sliced 🍅 ½ small red onion, thinly sliced 🧅 ½ cup mixed olives (Kalamata & green) 🫒 ¼ cup fresh parsley, chopped 🌿 For the Dressing: ¼ cup extra virgin olive oil 🫒 1 tbsp red wine

72 likes

Tomato Avocado Salad

🍅 🥑 🧅 🥗 Here is a simple recipe for a tomato avocado salad - Avocado - Cilantro - Chopped purple onion - 2 lime juice - 2 Tbsp olive oil - 1 tsp sea salt - 1/8 tsp black pepper Instructions: 1. In a medium salad bowl, combine sliced tomatoes, avocado, cilantro and chopped purple onio

77 likes

Salmon Rice Bowl, Avocado & Tomato Salad

Rice bowel with charred salmon fillet, avocado slices, cucumber, and fresh cherry tomato salad. 🥗 🍤🥑🍅

46 likes

The Best Cucumber Tomato Avocado salad

This salad it’s super easy. You can make it with or without lettuce, either way it’s delicious! 😋 Salad ingredients: — 2 head of romaine lettuce (if using) —1 cucumber (thinly sliced into half-moons) — 1 pint cherry tomatoes (halved) — 1 avocado (cubed) —1 small-medium red onion (finely chop

444 likes

See more