# How to take care of skin

🌸 Step 1: Shower the right way

Purpose: To prepare the skin for nourishment.

How to do?

1.Use room temperature water or slightly warm (do not overheat, because it will dry the skin and lose the natural oil)

2.Use a gentle formula bath soap or cream. No alcohol or strong leaching agent.

3. After bathing * Do not scrub * Use a towel to mop gently, damping instead of wiping.

🧴 Step 2: "When the skin is still damping" lotion

A golden moment of nourishing the skin.

> ✨ Tip: apply lotion within 3 minutes after bathing. It will best help lock hydration.

How to apply

1.Pour a modest lotion on the palm (about 2 ten coins per arm)

2.Warm lotion with a light hand rub first

3.Tolotion * * loops up along the muscles and veins * * (from the ankle up the calf / from the wrist up the upper arm)

4.Highlight the "ultra dry skin" areas such as elbows, knees, ankles.

5. Don't forget "neck, back, neck, shoulder" because it often gets in the sun, but people often forget to apply it. ☀️

Step 3: Reapply in the morning and before bed

To stay hydrated and reduce dullness.

Morning. Use lotions that contain SPF or contain antioxidants (e.g. vitamin C, Licorice, Niacinamide).

Night: Use highly hydrated lotions such as Hyaluronic Acid, Shea Butter, or Ceramide.

💡 Eucerin Spotless Brightening Lotion You Have Fits Daytime Because It Has Dark Spot Reducing Substances And Gives Skin A Brighter Look But It Can Be Applied Morning And Bedtime

🌿 Step 4: Take care of the skin from the inside, too.

🥰 beautiful skin, must take care of both outside and in the 🥰

1. * * Drink 1.5-2 liters of water per day * * to keep skin not dehydrated

2. * * Eat colorful fruits and vegetables * * Especially with vitamin C (e.g. orange, guava, broccoli)

3. * * Sufficient rest * * At least 6-8 hours

4. * * Avoid strong sun * * (10: 00pm-3: 00pm) If you need to leave, apply sunscreen to your body.

5. * * Skin scrub 1-2 times / week * * For exfoliating dead skin cells, it will help the lotion seep better.