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Dressing in your 30’s
I got to my 30’s with no idea what my ACTUAL style was. Ive been playing around and just letting myself go with what calls my name in the moment. Not a particular aesthetic or store that I shop at. Just 💫vibes 💫 Here are some outfits Ive found myself gravitating towards (variations of course) 🤎
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12-3-30 RULE
Hey guys 🖤 -for those of you who don’t know what the hell im talking about, it’s basically a 12% incline on a treadmill at a speed of 3mph for 30 minutes (12-3-30) 🤍 ~ Im new at the gym, I won’t lie but I’ve developed quite the workout habit and routine that fits my needs. 🩶 ~I usually en
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I tried dry brushing for 30 days!✨
I must begin by stating that dry brushing will stay in my body care routine! The concept of dry-brushing is really simple. You brush your skin in a circular way motion with a hard bristle brush. This process removes dead skin cells and jump starts your lymphatic organs. Also, if you do it before
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30 Day Summer Glow-Up Challenge☀️🌷
Day 1: Start reducing screen time at least an hour before you go to sleep. Read a book, do some drawing, take a bath, etc. You’ll sleep like a baby. Day 2: Start moisturizing your face with SPF twice a day. Day 3: Start using mouthwash BEFORE brushing your teeth; it helps get bacteria
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How I Lost 30Ibs in 6 months Naturally w/ PCOS
This is my first time posting my journey! I’ve struggled with irregular periods, bad acne, and weight fluctuation my whole life but wasn’t officially diagnosed with pcos until 2023 when I was 23. Here’s some other tips that helped me: • Eating in a calorie deficit! I know us pcos girlies alway
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Ham+Cheese Sliders Recipe- Ready in 30 minutes!🔥
The classic sliders that everyone loves at the party.😋 An easy, delicious recipe that comes together in 30 minutes.👇🏻 YOU NEED: 12 Hawaiian Rolls Deli ham Swiss cheese 2 Tbs mayonnaise 1 Tbs Dijon mustard 6 Tbs butter melted 1/2 Tbs onion powder 1/2 Tbs Worcestershire sauce 1 Tbs poppy
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AMAZON FIND UNDER $30✨
these are perfect for any apartment or home! they are rechargeable motion sensor lights that are able to change brightness and temperature. i have these in my kitchen along the bottom of the cabinets on the floor, as well as in my bathroom! i love these because i don’t have to turn the big lights o
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30 min dinner never tasted better 😋
This is a new meal added to our family’s menu my fiancé loved it sooo much he kept asking if it was take out🤣 give it a try and let me know what y’all think!🥢🥡 Overall 10/10 #30minutemeals #dinnerrecipeideas #easydinnerrecipe #dinnerrecipes #quickandeasydinner
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30 Questions to Increase Emotional Intimacy
When you've been in a relationship for a little while or have gotten past the "early relationship" stage, it can sometimes feel like you've talked about everything there is to talk about. When this starts to happen, it takes intention to dive deeper and find things to talk about.
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Dating in your 30s …
Recently I have decided to actually try with dating. Throughout my 20s I would like one person and it wouldn’t work out and I would dwell on it for months at a time. Usually I would think about what I did wrong in the process. However the last few years I have really grown to appreciate myself more
Yaa
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How I learned to dress in my 30’s
I used to run away from short clothes!! One thing I used to do was wear clothes that made me look shorter! Im already 5’2!! So playing around with different styles has shown me that wearing shorter skirts, skorts, shorts and creating some space between my shoes and where the skirt/short ends, makes
Adrizzi222
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30 DAY Bedtime Journal Prompt CHALLENGE ✍🏻✨🤍
These prompts are designed to help end each day on a positive note and reflect on the good moments, fostering a sense of gratitude and peace before bedtime— Day 1: What went well today? Day 2: Reflect on a positive moment from your day and describe it in detail. Day 3: What is a small vic
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Vintage Recipe of the Day - 30
Everyday I post a vintage recipe, mostly from a 1942 cookbook, The American Woman’s Cookbook, that was passed down to me from my Great Grandmother Allie. The Whipped Cream cake calls for 7 Minute Icing, if you scroll above on the photos, I added the page with that icing recipe. #vintage #vi

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Are you in your 30’s? (read this) 💭
To be quite honest, turning 30 was something I dreaded. I felt like my “youth” was gone and that everything would go downhill from here. I WAS WRONG. Here are some tips and advice from a 30 something year old <3 your age is only a number and the sky is the limit. don’t be afraid to pursue
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Dog Friendly Moke Rental 30A
Next up in our Dog Friendly 30A series is Coastal Moke Destin! I have been following them since before we moved down here and when I found out they were dog friendly, you know I had to rent one to cap off week 2 of living here and my birthday weekend! We spent the day driving up and down the co
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AMAZON AFFORDABLE 30in WIG
🛍Brand: Qinmei HAIR HONEST REVIEW rate : 9/10 The hair is super soft and the curls be curling lol literally very much giving Puerto Rico Mamí and 30 inch for 129 come on nowwww The only prob I had was the lace was a little too thick but I lowkey like that because my WIG is not going nooo w
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I’m 30 and I have no idea who I am
I wrote this as I looked at my life and saw that I have everything I wanted but I hate how I look and feel about myself. Sometimes I don’t know if I can win with how my brain works. I am an echo of voices I cannot distinguish which one is my own People make me feel like I'm doing everythin
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Dressing in your 30’s
I had been feeling super self conscious of wearing certain stuff to the gym. I felt like I was too old ??? I think its because on social media we mainly see a specific body type as “fitness inspo” and I dont see myself there but one day I woke up and decided, I can change that 💫 I can dress how
Adrizzi222
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wellness habits I prioritize as a 30 year old ✨
I’m not going to lie, turning 30 was a tough pill for me to swallow and there are definitely things I’ve switched up in my routine and PRIORITIZE heavily in this new decade! 1: focus on eating a well, balanced diet and consuming less processed foods 2: nurturing healthy relationships in my li
Cleo Natalie
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Firming Face Mask For The Girls In Their 30s
Skin care in your 30s is completely different than how it was when you were a teenager and in your 20s one of my biggest things that I try to incorporate is a firming face mask because in your 30s you wanna make sure that your skin is firm, healthy, and youthful Cryo Rubber Firming Mask: Dr. Jart
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