Automatically translated.View original post

Grow up ~~~~🤩

2/5 Edited to

... Read moreโตเกียวยักษ์ที่ตลาดนกฮูกนนทบุรีถือเป็นเมนูของว่างที่หลายคนหลงรัก ด้วยความใหญ่สุดคุ้มและราคาน่ารักเพียง 20 บาทต่อชิ้น ทำให้เป็นตัวเลือกยอดนิยมสำหรับทั้งวัยเรียนและวัยทำงานที่ต้องการของอร่อยราคาถูก ในฐานะคนชอบชิมของกินตลาดนัด ผมขอแชร์ประสบการณ์ที่ได้ลองชิมโตเกียวยักษ์ที่นี่ซึ่งนอกจากจะมีขนาดใหญ่กว่าปกติจนดูเหมือนจะเต็มคำแล้ว รสชาติก็ถูกใจมาก โดยเฉพาะไส้กรอกที่ให้ชิ้นต่อชิ้นเต็มปากเต็มคำ ไม่แห้งเลี่ยน แถมยังมีไส้หลากหลาย เช่น ไก่สับ ไส้หวาน และไส้ไข่ ที่หลายครั้งผสมผสานกับแป้งโตเกียวที่นุ่มหนึบ ทำให้กลายเป็นเมนูที่อิ่มท้องและอร่อยในเวลาเดียวกัน ราคาที่จำหน่ายเพียง 20 บาท ถือว่าคุ้มค่ามากเมื่อเทียบกับปริมาณและคุณภาพ และตลาดนกฮูกเองก็เป็นแหล่งของกินที่รวบรวมอาหารหลากหลายประเภทให้เลือก เดินเล่นหาอะไรกินเพลิน ๆ ในบรรยากาศตลาดเก่าแก่ของนนทบุรี ถ้าใครกำลังมองหาของกินเล่นที่ทั้งใหญ่ อร่อย และราคาไม่แพง การมาลองโตเกียวยักษ์ที่ตลาดนกฮูกนนทบุรีจะไม่ทำให้คุณผิดหวังแน่นอน ขอแนะนำให้มาเที่ยวชมและลิ้มลองด้วยตัวเองรับรองว่าคุณจะติดใจเหมือนผม!

Related posts

Foods & Drinks I eat to Grow BIG & Strong GLUTES🍑
Muscle-building foods I use to fuel my fitness goals, along with some meal ideas I often to incorporate into my diet: 🥚Eggs: ✅Breakfast: Veggie omelette with eggs, spinach, onion, chicken sausage, and tomatoes. ✅Lunch: Egg salad sandwich on whole grain bread. ✅Dinner: Quiche with eggs, cheese
Chalie_Baker

Chalie_Baker

3486 likes

How to grow and get healthy looking lashes
#lashes #growlashes #growthjourney #lemon8partner #Lemon8Diary #healthylifestyle2024 #beautyfinds #glowupjourney #glowupchallenge #viral
Graclynn

Graclynn

1107 likes

✨ How to Grow Your Glutes 🍑 | Top 4 Moves You Need
Looking to build strong, toned glutes? 🍑 These 4 powerhouse exercises will target all the right muscles to help you achieve those booty gains! 💪 🍋 Key Tips for Glute Growth: ✨ Focus on form over weight—quality reps are key. ✨ Add progressive overload (increase weight or reps weekly). ✨ Fuel y
Christy Villegas

Christy Villegas

1129 likes

4 Day Slim Thiccck Workout Routine: Grow a juicy 🍑
When it comes to sculpting your dream physique, finding the right balance between strength and muscle definition is key. For many women, the goal is to build a toned upper body without adding bulk, while creating a fuller, more defined lower body—especially in the glutes. To achieve this ba
Chalie_Baker

Chalie_Baker

4719 likes

12 Hard Truths That Help You Grow
These brutal truths are meant to serve as a reality check and a reminder that life can be tough and challenging at times. By acknowledging these truths, you can better prepare yourself for the obstacles and difficulties that may come your way. Understanding these truths can help you develop
The Alpha Queens Empire

The Alpha Queens Empire

5262 likes

hip thrust tips that helped grow my glutes
Not being able to feel your hip thrust in your glutes can be very aggravating but good news is, it doesn't need to stay that way. Here are a few tips and small changes that fire my glutes up during hip thrust and really made me start seeing changes and development in my glutes. - make su
Madisonleeobrien

Madisonleeobrien

1021 likes

DO THIS TO GROW YOUR GLUTES 🍑
If you want your glutes (or any muscle) to grow you need to utilize progressive overload !! ⚡️So first let’s talk about what progressive overload is… Progressive overload is when you gradually increase weight, sets, reps, or intensity overtime to consistently challenge your muscles. 🌱 HOW T
fitness coach

fitness coach

1782 likes

You don’t need a gym to grow your glutes! ❌🏋🏽‍♀️🍑
You can workout from the comfort of your own home using bodyweight, resistance bands, and dumbbells! Here are some exercise examples that will help you grow your glutes… 🍑Donkey kicks: When you do this exercise make sure that as you kick back you squeeze your glutes each and every rep. If you ar
Zazel Rosado

Zazel Rosado

1448 likes

GROW GLUTES WITHOUT GROWING YOUR LEGS✨Cheat Sheet🍑
Here are 4 tips i wish i knew sooner as a quad dominant girly looking to grow her glutes! 🍑 These have been the most HELPFUL tricks to know on my fitness journey because they are such small changes that are easy to work into your routine, and they end up making the biggest difference🙌 #Lemon8pa
Cassidy

Cassidy

713 likes

Fix your form - Grow Your Booty Not your Quads 🍑🔥⬆️
🍑1. Barbell Hip Thrust Setup Equipment Needed: Barbell Weight plates Bench or platform Barbell pad or towel (optional, but recommended for comfort) Step-by-Step Setup: a. Bench Positioning: Height: The bench should be about 16 inches high, ensuring that when you sit on the ground,
Chalie_Baker

Chalie_Baker

405 likes

Grow your Glutes from Home 🍑
✨Without Weights✨ 🍑Donkey kicks: 3 sets of 12-15 reps per leg. Targets the gluteus maximus. 🍑Bodyweight squats: 3 sets of 15-20 reps. Primarily works the gluteus maximus and medius. 🍑Hip raises: 3 sets of 12-15 reps. Focuses on the gluteus maximus. 🍑Laying side leg lifts: 3 sets of 12-1
Chalie_Baker

Chalie_Baker

14.1K likes

grow nails 💅
nail growth #fyp #growmynails #glowupyournails #olive oil ⭐️
💤Amber🌚

💤Amber🌚

356 likes

How to grow glutes
Here's a one-week workout plan focused on growing your glutes. This plan includes a mix of strength training, isolation exercises, and some cardio to help enhance your overall fitness. Always remember to warm up before workouts and cool down afterward. Adjust weights and repetitions according t
sandra n

sandra n

604 likes

15 EASY microhabits to GROW & GLOW UP 🌸🫶🍋
Lemon8 Wellness is launching an upcoming campaign on #GrowthMindset tips! Share your best habits, tips, and personal stories for a chance to win an Apple Macbook, Fire TV, and Sony Headphones! Campaign timeframe: 5/21 - 6/21 Join me in sharing mental health tips and stories, wellness routin
Sarah Jolie 🌸

Sarah Jolie 🌸

894 likes

GROW HAIR 3 INCHES!!!
BIGGEST TAKE AWAYS: heat is not a friend of hair quality over quantity eat the right diet and your body will treat you supplements can take it a long way take care of your scalp
Katelyn Dowdle

Katelyn Dowdle

916 likes

Grow your Glutes So Big People think it’s a BBL🍑
Hey everyone, let's talk about how to build a bigger booty and an overall athletic physique without resorting to risky surgery like butt lifts. ✨Exercise:✨ To start, warm up those muscles with dynamic stretching and resistance band exercises like clamshells and monster walks. This is cruc
Chalie_Baker

Chalie_Baker

6078 likes

Grow your glutes and hams with this leg day
This is for the girls that have limited amount of days to lift and need to combine their glute and quad days! 💪🏻 Save this post so you easily pull it up for your next leg day 😋 When I have to consolidate my glute and quad days into one because of a busy week, this is my favorite to still ha
Liftwithlivia

Liftwithlivia

737 likes

HOW TO INVEST $100 & GROW IT to SIX FIGURES
To invest $100 and grow it to six figures, you can follow these steps By following these steps and being patient, you can increase the likelihood of growing your $100 to six figures. #lemon8partner #personalfinance #investing #money #MoneyTips
Investingashley

Investingashley

245 likes

🍑Grow a Big Butt in the Gym: Glute Exercises
🍑My go to Glute exercises🍑 🍑High stance narrow feet leg press: This exercise primarily targets the gluteus maximus, with some engagement of the gluteus medius and minimus to stabilize the pelvis. 🍑 Wide stance leg press: A wider stance in the leg press shifts more emphasis onto the inner port
Chalie_Baker

Chalie_Baker

3047 likes

Ladies Tone Thighs & Grow Glutes With THIS Workout
How many times have you said to yourself… “I feel like I’m wasting my time at the gym because I never know what to do,” or, “I’m exercising every day, but the scale won’t budge,” or, “I wish I knew the best exercise to help tone XYZ body part”? For busy women entrepreneurs and profession
Dr. Salako

Dr. Salako

1281 likes

Let’s Grow that Shelf 🍑
This machine is easy to use & effective! 💪🏾 Here’s simple steps to setup the machine 📝 ✅ Adjust the weight according to your strength ✅ Adjust the seat straight up - use knob on side ✅ Plant both feet flat on the bars ✅ Brace your core ✅ Use your thighs/quads to push the pads outwa
April Ella

April Ella

1165 likes

How to grow a BIG CHEST 🍒
there are some supplements you can take as well! I focus more on upper chest workouts and they truly show a difference in the size and look of my chest! #chestworkouts #biggerbust #growyourchest #summerbod #lemon8challenge #workout #Fitness #lemon8fitness #gymgirl #bodytrans
Morgan 🦈👙🪼

Morgan 🦈👙🪼

2755 likes

3 glute warm ups to help grow your glutes
If you have just been jumping right into your glute workouts, then you probably feel like you haven’t been seen the results that you should. There is literally three parts to the glute and it’s very important to work all three parts in order to really change the shape and size of your glutes. S
Que

Que

191 likes

How To Grow Your Glutes 🍑😮‍💨🙈
Hey guys!! I wanted to share my glutes workout routine with you guys! I have been consistently working out my glutes for almost a year now and the results are crazy! If you want me to do a before & after post I’d love to share that as well!! I will also be dropping a split soon as well for thos
Caroline <3

Caroline <3

39 likes

Grow a Big Booty with Only 4 Exercises 🍑🍑🍑
🍑Thrust/bridge exercise - Enhances both upper and lower glute development, exerting maximum tension on the glutes in the fully contracted position. 🍑Squat/lunge exercise - Focuses on the lower glutes and quads, maximizing tension on the glutes in a fully stretched position. 🍑Hinge/pull exerci
Chalie_Baker

Chalie_Baker

381 likes

HOW TO: Grow your glutes & keep waist snatched! 🍑
My fitness journey has allowed me to discover exercises that align with my body goals. I’ve naturally always been small & wanted to figure out ways to grow & shape my glutes while keeping my waist snatched. Here are some exercises I wanted to share that helped me achieve the goals I had for
ari

ari

2881 likes

How to Grow Your Online Presence Using ChatGPT
How to Combine ChatGPT + Lemons to Grow Your Online Presence If you want to level up your online presence and connect with your audience in a more meaningful way, combining ChatGPT with Lemon& can be a total game-changer. ChatGPT helps you quickly generate useful content, while Lemon8 pr
FBH

FBH

2247 likes

Grow ur glutes🍑
#lemon8diarychallenge #glutetransformation #gluteweakness #glutechallenge #gluteroutine #glutesgrowth #bodytransformation #embracevulnerability #unfiltered #glutes
riri🌸🌺

riri🌸🌺

1171 likes

How to GROW your TikTok account✨
How to GROW your TikTok account✨ Make sure to SAVE this for later! It takes patience but the opportunities open up very quickly before you hit 1k!! ⚡️Daily⚡️ - Reply to all of your comments - Find hashtags and keywords in your niche - use them consistently! - Find popular trends you can fit
Tiffany ✨

Tiffany ✨

1600 likes

EXPOSING HOW TO GROW ON LEMON8 + TIPS AND RECEIPT
I’ve been on Lemon8 for over a year now and I see tons of post of people saying how they are not growing or they’re giving (after only posting for a month). I want to make this post to help share some tips and encourage people to continue because with Lemon8 being a new app, you never know where th
Endia 🪴

Endia 🪴

2650 likes

Glute Burners to GROW your Peach ❤️‍🔥🍑
Here are 3 of my favorite glute burner exercises to help you grow your peach in size and roundness. One thing to remember is the glutes are made up of several muscles, meaning if you want to achieve a perfect peach you need to target each of those muscles to help them grow and become stronger / fir
carlyroese

carlyroese

77 likes

Grow your shoulders! 💪🏼
l've been CRAVING the gym workouts lately CrossFit is still in my routine, but I find that in the winter, I am a little more geared toward a standard lift. 💪🏼Usually I start with 10-15 minutes of cardio and then spend 30-45 minutes lifting a specific muscle group Full shoulder workout:
Brad & Aubrie

Brad & Aubrie

126 likes

Do this if you want to grow your upper glute 🍑🍑
I recommend adding this into your lower body workout if you want to grow your glutes especially the upper part of your glute. Here is the key point 🔑 1. Adjust the Equipment: Set the hyperextension bench so that your hips are at the edge of the pad, allowing full range of motion in your
Stevenzhang.fit

Stevenzhang.fit

148 likes

Grow some round glutes with this workout
Hip thrusts: 3 sets of 8-12 reps - Start with your shoulder blades against a platform and feet planted on the ground - Push the bar up with your hips, tucking your tailbone, - Come back down, avoiding arching your back Barbell RDL: 3 sets of 8-12 reps - Brace your core and push your hips bac
Trisha Morrison

Trisha Morrison

35 likes

watch my pup grow up 🥹
Daphne just turned 7 months old…I’m still obsessed. We got her when she was just 2.9lbs 🥹 Although she’s grown, she still just as cuddly and cute. Thankfully, a little less crazy and a lot more well behaved 🥰 How big was your pup when you got them?? #dachshund #weinerdog #doxie
Janelle Bowman

Janelle Bowman

10.4K likes

See more