107 followers

Follow

Follow

Follow

1/2

0 saved

1

10

Fresh not frozen

2025/6/3 Edited to

Using fresh ingredients can significantly elevate the flavor and nutritional value of your dishes. Unlike frozen alternatives, fresh produce retains its essential vitamins and nutrients, providing more health benefits. For instance, KawihiSaua Kamalani's Shoyu Poke Sauce showcases the vibrant flavors of fresh ingredients, making it a perfect choice for creating authentic poke bowls. When creating your own poke sauce or any dish, consider sourcing ingredients from local markets to ensure you’re getting the freshest options available. Fresh seafood, ripe vegetables, and flavorful herbs not only enhance taste but also add depth to your culinary creations. Moreover, implementing fresh ingredients into your meals encourages healthier eating habits, reducing the reliance on processed foods. Nutrients like antioxidants, vitamins, and minerals found in fresh produce contribute significantly to overall health. Incorporating these components can lead to improved well-being and vitality. In summary, choosing fresh over frozen can transform ordinary dishes into extraordinary culinary experiences. Whether you’re preparing a traditional poke bowl or experimenting with new recipes, the quality of ingredients can make all the difference.

Related posts

Fresh not frozen !!

I know which team I’m on! How about you? #cleanskincare #confidence

1 like

Frozen vs. Fresh.. Which is best for weight loss?

🍓 Best Fruits for Weight Loss (Fresh & Frozen!) If you’re trying to lose 20+ pounds, make sure these are in your rotation! 👇🏽 🔥 Fresh Berries – Low sugar, high fiber = fewer cravings & balanced blood sugar. 💙 Frozen Wild Blueberries – More antioxidants than fresh = fat metabolism b

11.8K likes

🍋 Viral Frozen Gummy Bears Part 2🍋

These frozen gummy bears are the ultimate refreshing snack! ❄️ Instead of sugary soda, I used Spindrift Lemon Limeade, giving them a fresh and light flavor twist! 🌱 Trying to cut back on sugar? This is the way to go! If you’re craving something sweeter, swap in Sprite or 7Up for a sweeter kick! 🍬 C

24.1K likes

Fresh from a local farmer!

We purchase all of our meat from a local farmer in our community. He has open pastures. All of his cows are grass fed. They have all the acreage in the world to roam. They’re taken care of and you know when you get your meat that it’s fresh it has no fillers. It has no preservatives. It is not mult

543 likes

4 Ingredient Frozen Peach Lemonade 🍸🍹

4 Ingredient Frozen Peach Lemonade The most refreshing drink to enjoy poolside or after a hot day in the sun. I love making fun lemonades in the summer and this one is perfect for day 4 of Peach Recipe Week! Recipe: What you need: • 2 cups frozen peaches • 1/4 cup honey • 1 cup fresh lemon ju

29.9K likes

Frozen Cotton Candy Grapes 🍇 COMPLETE REVIEW

Frozen Cotton Candy Grapes 🍇 COMPLETE REVIEW 💿NEW SONG SIBLING RIVALRY DROPS 3/31 💿NEW STREAM EVERY FRIDAY 6pm (1st 24 hour stream this weekend) 💿New shorts almost Daily 7/10…. There’s a slight cotton candy taste. It’s mid and not overly strong because I couldn’t rate it lower because thi

2629 likes

WELLNESSFresh Juice 💕

🌈 Fun, Trendy & Shareable “If rainbow juice flights existed, I’d be the first in line 💅🏼🌈 These beauties aren’t just cute — they’re packed with nutrients to get you glowing from the inside out. #JuiceAesthetic #SipSipGlow #Lemon8Finds #SuperfoodSips Overall rating: /10:10

6366 likes

🫐Frozen Blueberry Yogurt Bones for Dogs

Frozen Blueberry Yogurt Bones for Dogs Ingredients 1 cup plain Greek yogurt (unsweetened, no xylitol) ½ cup fresh or frozen blueberries ½ ripe banana, peeled and sliced ¼ cup water Supplements (optional) ½ tsp dog-safe collagen powder or bone broth powder (optional for joint suppo

914 likes

A plate features a colorful assortment of chopped fresh vegetables, including sliced red onions, julienned red and yellow bell peppers, chopped green onions, and minced garlic. The image asks, "SIMPLE GARDEN FRESH OR FROZEN ?!!" to prompt a discussion on vegetable preferences.

Do you prefer Fresh Or Frozen Veggies? 🥗

Fresh or frozen veggies? Let’s settle this in the comments. Which holds more life to you? 🌱 #freshveggies #deliciousveggies #summerbod #Lemon8Diary #unfiltered

9 likes

ARE FROZEN FOODS BAD?

Incorporating both fresh produce and frozen fruits and vegetables can be a game-changer for many people. There’s a common misconception that frozen produce isn’t as beneficial, but that’s simply not true. If it makes your life easier, go ahead and grab those frozen berries for your smoothie or t

16 likes

Fresh Mango Strawberry Swirled Slushies 🥭🍓

#strawberry lemon 🍋 #summerbod #bodytransformation #healthylifestyle2024 #healthymealideas Ingredients: For the Mango Slush: 2 cups frozen mango chunks 1 cup mango juice or water 1 tablespoon honey (optional) For the Strawberry Slush: 2 cups frozen strawberries 1 cup strawberr

984 likes

Frozen Oreo Protein Cups 🍪

Frozen Oreo Protein Bites—the perfect balance of indulgence and health! My boyfriend, who usually runs from anything remotely healthy, can’t get enough of these. Here’s how to make this easy, high-protein snack that’s sure to win anyone over: Ingredients 🥣 • 1 1/4 cups zero-sugar Cool Whip •

1902 likes

Frozen Tropi-Crush Vibes Only! 🍍❄️🍊 #SummerDrinks

This summer, we’re turning up the chill with Fresh Mama’s Frozen Tropi-Crush Juice—a slushy-style tropical blast of fresh, icy goodness! ❄️💛 Made with all-natural fruits and no added sugar, this juice is energizing, hydrating, and bursting with real flavor. ✨ What’s inside: 🔹 1 cup pineapple ch

61 likes

Frozen Strawberry Peach Refresher Recipe

Looking for a refresher for a hot summer day? Ingredients: • 1 cup frozen strawberries • 1 cup frozen peach slices • 1/2 cup peach juice (or white grape juice) • 1/2 cup lemonade or lemon-lime soda (for a fizzy twist) • 1 tbsp honey or simple syrup (optional, to taste) • Juice of 1/

1227 likes

fresh cookies whenever 🍪

recycled post 🤭 #cookiedough #frozencookiedough #cookierecipe #freshcookies #kitchenaid Washington

3244 likes

2 Ingredient Frozen Dessert 🍓 Healthy and Easy

🍓🌸 Indulge guilt-free with this 2-ingredient healthy frozen yogurt dessert! 🌸🍓 All you need are fresh strawberries and yogurt - that’s it! Simply blend together 8 strawberries and 1 cup of plain yogurt, pour into our adorable flower-shaped silicone tray, and pop in the freezer, next add a layer of

200 likes

A clear plastic container filled with paw-shaped frozen dog treats, made from peanut butter and blueberries, labeled as "FROZEN DOG TREATS (3 INGREDIENTS) 'PEANUT BUTTER & JELLY'".

Three ingredients for dog treats on a counter: a jar of organic creamy peanut butter, a container of organic virgin coconut oil, and a plastic container of fresh blueberries.

A hand holding a jar of organic creamy peanut butter, with the nutrition facts and ingredients label visible, emphasizing checking for xylitol and minimal ingredients.

pb & jelly frozen dog treats

we all know i love making fun little treats for camilo (so does he) 💗 this is a super simple recipe to try out if you've never made your pup treats before! * make sure there's no xylitol in the pb, & try to get one with no added salt! mine's not the world's best example 🫠

4108 likes

Frozen Strawberry Lemonade

#lemonade #strawberrylemonade #summer #drinks follow me here and youtube for more recipes fishercookingcreations 🥰 Ingredients: - 2 cups frozen strawberries - 1 cup freshly squeezed lemon juice - 1/2 cup pure maple syrup or natural sweetener (adjust to taste) - 1 cup ice cube

78 likes

A close-up of four-cheese ravioli tossed with vibrant green asparagus pieces and halved red grape tomatoes. The dish is coated in a glossy balsamic tomato sauce, garnished with fresh herbs and red pepper flakes, presented in a white bowl.

Ravioli with Asparagus in a fresh balsamic Tomato sauce

INGREDIENTS: One package of four-cheese ravioli 3 tbsp olive oil 4 tbsp butter 1 lb thin asparagus (cut ends & cut them into 2-inch pieces) 1 package of halved grape tomatoes 3 cloves garlic minced 1 tbsp balsamic vinegar 2/3 cup chopped & toasted walnuts (optional) 1/4 cup minced

323 likes

Frozen Blueberry Snack Bites 🫦

#freshsnacks #blueberry treats #frozensnacks #snackideasforkids #blueberrybites #frozen blueberries #snacks #healthysnacks

1068 likes

Frozen Raspberry Lemonade Calm-Ade Mocktail

Dive into a symphony of flavors with our Integrated Frozen Raspberry Lemonade Calm-Ade Mocktail. This concoction is a perfect blend of the calming Nello drink mix, the antioxidant power of frozen raspberries, and the refreshing zing of lemon. Ideal for those moments when you need a tranquil escape,

62 likes

diy frozen meal upgrade 🥘

transferring from @.deidra. okay, I love homemade food but I refuse to stay in the kitchen for hours to feel satisfied. sometimes the frozen dinner is good…it just needs help. this is my quick upgrade for when I want something creamy, easy, and actually satisfying. this is how I turn a b

25 likes

Fresh Not Frozen!

#farm #foryou #farmer #food #chicken

0 likes

FROZEN ESPRESSO MOCKTINI ☕️🍸❄️

This recipe is an incredible compromise between coffee… And ice cream… And a cocktail… It’s one of my favorite non-alcoholic cocktail recipes. Don’t you just love that we live in a world where there are non-alcoholic spirit substitutes for every cocktail I’ll leave the choice of spirit up t

56 likes

Homemade Blackberry Jam - Fresh & Picnic-Ready! 🍇

This easy blackberry jam no pectin recipe only needs four ingredients. It's a sweet summer berry jam with an unexpected twist: a delightful kick from jalapenos! 👉🏻 Why You’ll Love This Recipe ☀️ Preserve Summer Berries For Longer: Making blackberry jam without pectin is a great way to put

115 likes

Fresh danishes with berries from the garden ❤️

Easy danishes that can be remade with frozen or refrigerated puff pastry. 1 package puff pastry cut into rectangles Filling: 1 block of cream cheese 1 tsp vanilla extract Splash of lemon or orange juice 2 tbsp powdered sugar Mix together Score puff pastry on the edges, place fillin

2189 likes

Make This Frozen Mangonada for Mom 🥭✨

If you want to make something refreshing and fun for your mom, this is perfect 🤩 A sweet, tangy mango drink with a chamoy + tajín kick && it’s so easy to make ✨ It’s something simple but thoughtful you can make at home💛fresh fruit, vibrant flavors, and made just for her to enjoy and fe

365 likes

A glass of pink watermelon and strawberry smoothie is garnished with a fresh strawberry on a white wooden surface. In the background, a large slice of watermelon and another glass of smoothie are visible.

Watermelon Frozen Strawberries Smoothie 🍉🍓

INGREDIENTS 5 cups fresh watermelon 1 lime 1 cup frozen strawberries 2 tbsp hemp seeds (chia seeds could be used) 1/2 cup almond milk #lemon8diarychallenge #watermelon #strawberry #almondmilk #fyplemon8 #smoothieideas #ViralRecipes #smoothieinspiration #healthylifestyle2024

8 likes

Always fresh… never frozen 😋😋

Just at wings co. 1890 Sam Rittenberg Blvd, West Ashley, Charleston, sc #charlestonfood #burger #beef #restaurants #Lemon8

13 likes

Frozen Strawberry Treats

Ingredients: -1 cup fresh strawberries -1/2 cup white chocolate chips -1/2 cup dark chocolate chips -1 tablespoon coconut oil, divided Directions: -Using a fork, squish the strawberries until they look like a paste. -On a parchment-lined baking sheet, place spoonfuls of the strawberry m

644 likes

🍑 Frozen Peach Bliss 🫶🥰✨

🍑 Frozen Peach Bliss Ingredients: • 2 cups frozen peach slices (fresh or store-bought) • 1/2 cup peach juice, white grape juice, or lemonade • 1 tablespoon honey or agave (optional, to taste) • Juice of 1/2 lemon (for brightness) • Ice (if needed

13 likes

Fresh,clean, frozen

Always buy when in season,clean and preserve well in an airtight bag .. . . . . #nigeriantiktok🇳🇬🇳🇬🇳🇬 #fypシ #dfw #smoothie #KitchenHacks . . . . #cooking #food #family #SmallBusiness #fyp .

2 likes

🍋A simple lychee lemonade to brighten your day-fresh, light, & pretty🍋

It’s apparent that I love lychee. I wanted to add another drink recipe for you all. Sweet, tart, or sparkling—what’s your favorite way to enjoy lemonade? I hope you enjoy 🌸 Lychee Lemonade 🍋 Ingredients • 1/2 cup lychee juice (or canned lychee syrup) • 1/2 cup fresh lemon j

39 likes

MUST SEE FROZEN RESTOCK

I occasionally order from Amazon Fresh, but this time, I was surprised to find that they also sell frozen food! (Check out the last picture; the bag inside the large bag in the first picture is insulated!) I definitely kept these for Aldi or other grocery hauls (mainly Aldi, so I can keep my cold i

25 likes

🍓✨ Frozen Yogurt Bark ✨🍓

There’s something so special about simple treats that bring everyone into the kitchen together. This frozen yogurt bark has become one of those little traditions in my home—the kind where hands sneak extra toppings, laughter fills the room, and somehow it tastes even sweeter because we made it toge

20 likes

Frozen grapes🥰🥰🌸✨🫶🫶

Oh how I should have got these 😍😍😍 #best grapes ever #frozen grapes #aldi Purchased from: Aldi

16 likes

A close-up of chocolate-covered strawberry yogurt bites, with one broken open to reveal the pink yogurt and red strawberry filling. Some bites are sprinkled with sea salt. The image has text overlays "Chocolate Covered Strawberries Yogurt Bites!!" and "Lemon8 @maybe_marie".

Three white bowls containing the main ingredients for the recipe: fresh strawberries, dark chocolate chips, and strawberry Greek yogurt. Each bowl is labeled with its content. Decorative star and bubble graphics are around the bowls.

Four clusters of strawberry and Greek yogurt mixture are placed on parchment paper on a dark baking sheet, ready for freezing. The image includes a "Loading..." text overlay and decorative elements.

Chocolate Strawberries Frozen Yogurt Bites Recipe

These chocolate strawberry yogurt bites are an easy & delicious healthy treat you can make with just 3 simple ingredients. Ready in under 30 minutes😍♥️. They are cool, fruity, and decadent, making them the best summer treat ever! Perfect for any occasion🍓🤎✨ INGREDIENTS: 🍓 2 cups fresh diced

409 likes

Berries & Cherries Frozen Yogurt

It’s still cold but I’m back to making more pints in my Ninja Creami ❄️ I’ve been making yogurt bowls for breakfast with fruits and this is inspired by those flavors! It has a tart flavor from the Greek yogurt and the cherries but it’s still creamy and sweet. I love how versatile these froze

70 likes

¡berry frozen chocolates!

hi all! 🤍 in this post i show how to make these chocolates i had the idea of making last night 🌙 they came out absolutely delicious!! 🤤 i used frozen berries and a microwave when i did the ones shown in the pictures although i typically prefer to make my compote over a stove👩‍🍳 #chocolate #sweet

15 likes

Frozen Cups, Honey Drippers, Freeze Cups…

What y’all call these? Growing up in Pensacola we called them frozen cups, but when I moved to Jacksonville years ago. I noticed they call them Honey Drippers. Edit: This is just Kool aid y’all. Just add kool aid packs, sugar (the desire amount that you like) and water. Then freeze them. That’

2801 likes

Frozen coconut lemonade

Follow for more easy fun recipes 🍋⬆️ Frozen coconut lemonade 🥥🍋 the perfect refreshing drink for this weather! ☀️ Blend together: — about 3/4 cup fresh lemon juice (about 4 lemons) — 1/2 cup sugar — about 1 1/2 cups coconut milk — a few handfuls of ice — 1 tsp vanilla — optional mi

103 likes

See more