Lemon8Komunitas gaya hidup

Send To

Line

Facebook

WhatsApp

Twitter

Salin tautan

Dapatkan pengalaman lebih lengkap di aplikasi

Temukan lebih banyak postingan, hashtag, dan fitur di aplikasi.

Buka Lemon8

Buka Lemon8

Buka Lemon8

Jangan sekarang

Jangan sekarang

Jangan sekarang

Kategori
Versi aplikasi

Bantuan

Indonesia
Indonesia
日本
ไทย
Việt Nam
Malaysia
Singapore
US
Australia
Canada
New Zealand
UK

Situs web resmi Kebijakan privasi Persyaratan Layanan Cookies Policy

You don’t have to get “burn” to learn

Some people believe they have to learn everything the hard way. They think every lesson has to be earned through pain, heartbreak, failure, betrayal, or years of trial and error. Many trauma survivors were taught that suffering is simply part of life, that healing only comes after you’ve endured

0 suka

You Learned to Shrink

Some little girls don’t lose their voice overnight. They lose it one moment at a time. Every criticism. Every dismissal. Every “Stop crying.” Every “You’re too sensitive.” Every time their feelings were ignored. Little by little, they learn that taking up less space feels safer

2 suka

Have you been disappointed?

📖 Excerpt from my upcoming guide, Reparent Yourself: A 90-Day Guide to Healing Your Inner Child Day 61: Releasing the Fear of Disappointment Disappointment is a natural part of life. But for a child who experienced repeated letdowns, broken promises, or unmet needs, disappointment can feel unbe

2 suka

The only thing you need to do today is 👇🏾

The only thing you need to do today is take action. You don’t need more knowledge. You’re already aware of your situation. Stop overthinking. Stop waiting. Start moving toward the life you keep saying you want.

11 suka

Awareness doesn't bring change

If awareness alone could change your life, you would already be living the life you want. One thing has become very clear to me after countless breakthrough consultations and conversations with women and men. Most people already know what’s keeping them stuck. They know the relationship is

1 suka

What are you afraid of?

Some of you are sitting on gifts that could change your life… yet you’re too worried about what people might think. You have the talent. You have the creativity. You have the message. But you’re hiding because you’re waiting until you feel confident. What are you really afraid of?

1 suka

Different person, same heartbreak

Different person. Same heartbreak. Same confusion. If every relationship seems to end the same way, don’t just ask, “Why do I keep attracting this?” Ask, “What pattern haven’t I healed yet?” Healing changes what you choose. 💛 Comment BREAK and I’ll send you my Trauma Bond Audio Course.

0 suka

Blaming prolongs the process of healing

Blame became one of humanity’s first responses after the “fall.” When we blame others, our healing takes longer because our focus stays on what they did. When we blame ourselves, our healing takes longer because shame keeps us stuck. When we release blame, we reclaim our power. That’s wher

1 suka

It's up to you

There has to come a moment when you decide… No more surviving. No more shrinking. No more abandoning yourself just to keep everyone else comfortable. No more letting your past dictate your future. No more settling for patterns that God is calling you to break. Healing begins with a decisi

4 suka

How are you doing for real?

0 suka

You don’t have a relationship problem

You don’t have a “relationship problem.” You have a relationship pattern. And until you understand the pattern, you’ll keep repeating it with different people. Comment “PATTERN” below, and I’ll send you my free training on how to break the cycle. #pattern #Relationships #datingl

1 suka

Change doesn’t take time

Unpopular opinion: Change doesn’t take time. It takes a decision. Time is what it takes for your behavior to catch up to the choice you’ve already made. Healing takes time. Rewiring your nervous system takes time. Building new habits takes time. But change begins in an instant. 👉🏾The

1 suka

How many times have you tried?

“For the vision is yet for an appointed time… though it tarries, wait for it; because it will surely come, it will not tarry.” — Habakkuk 2:3 Today marks the beginning of the second half of the year. Maybe you started this year full of hope. You had goals. You had a vision. You believed

0 suka

Meet Hope🌸

Today, I’d like you to meet someone very special💕 Her name is Hope. She has something to say to the little girl inside of you… the one who still longs to feel safe, seen, chosen, and deeply loved. Hope will be sharing gentle reminders, healing conversations, and truths that many of us neve

2 suka

This is why feedback triggers you

Do you know why some people become defensive over the smallest feedback? It’s not always because they’re avoiding accountability. Sometimes their nervous system learned that feedback equals rejection. Growing up, every mistake was criticized. Nothing was ever good enough. So now, as

1 suka

This is what causes overthinking

Overthinking is the result of growing up without the validation, guidance, or emotional support you needed. When your feelings weren’t acknowledged, questioned, or dismissed as a child, you may have learned to question yourself. Now you replay conversations, second-guess decisions, and look t

1 suka

If you want to move forward, stop trying to erase your past. Accept that it happened. Make peace with the fact that you can’t change it. Forgive yourself for what you didn’t know, what you tolerated, and the decisions you made while you were still healing. Learn the lesson. Keep the

2 suka

What do you think?

Two people can experience the exact same situation and walk away with completely different interpretations. What do you all think? Chime in👇🏾 #question

1 suka

This is why you keep choosing them

Your relationships reveal what your conscious mind may not see. I’ll say it again in a different way: Your relationship is often a reflection of what is happening inside of you. That’s because there was something familiar about that person that your nervous system recognized. Many peopl

25 suka

Let’s Pray

Good morning , Family. ❤️ As you enter this new day, I pray that God quiets every anxious thought, lifts every heavy burden, and reminds you that He is still in control. May He strengthen the places where you feel weary, heal the places that still ache, and give you wisdom for every decision tha

9 suka

Lihat lainnya

0Mengikuti

2480Pengikut

7353Suka dan simpan

Dr Marlene Phillip | Trauma Ed

marlenebphillip

marlenebphillip

https://youtube.com/@marlenephillip?si=fjE0qu2KGrjU2YCj

drmarlenephillip.com

Batal

Heal money wounds, break trauma cycles, & attract healthy relationships