Hot Honey Buffalo Chicken Tenders
A quick and easy chicken recipe that is perfect for a weeknight dinner or meal prep! This comes together in 30 minutes if you multitask the chicken and sauce, and the combination of crispy chicken with a sweet and spicy sauce is amazing. Enjoy!
Ingredients:
-2 lbs chicken tenderloins
-2 tbs olive oil
-1 tbs onion powder
-1 tbs garlic powder
-1 tbs smoked paprika
-1 tsp dried oregano
-1 tsp salt
-1 tsp pepper
-1/2 tsp cayenne pepper
-2 cups of breadcrumbs with same amount of seasonings as above (without oil)
Hot Honey Buffalo Sauce:
-1 cup Frank’s Red Hot Sauce
-1/4 cup honey
-2 tbs minced garlic
-2 tbs butter
Instructions:
-use a fork and paper towel to pull out the tendon
-add chicken to a bowl with olive oil and above seasonings; mix well and marinade in fridge for at least two hours up to overnight (optional)
-season breadcrumbs with the same seasonings
-generously coat each chicken tender with the breadcrumbs and place onto a wired rack
-bake the chicken for 20-25 minutes until internal temperature is 165F; rest chicken for 10 minutes
-set a small sauce pan on low heat and melt butter
-add in garlic and allow to lightly toast for 1 minute
-add in hot sauce and honey; mix well
-bring sauce to a simmer and turn off heat; cool for 10 minutes
-coat chicken in the sauce and place back on wired rack to rest for 5 minutes before serving
Hot Honey Buffalo Chicken Tenders are the ultimate comfort food, offering a delightful combination of crispy texture and a sweet, spicy kick. Whether you're feeding a family or prepping meals for the week, this recipe is both quick and rewarding. To enhance your cooking experience, consider pairing these tenders with sides like creamy coleslaw, corn on the cob, or a refreshing salad. The sweet and spicy sauce made from Frank’s Red Hot Sauce and honey perfectly complements the chicken, creating a flavor explosion that satisfies any craving. For those who enjoy a bit of extra heat, feel free to adjust the amount of cayenne pepper to your taste. Are you looking for a fun twist? Try serving these tenders in a sandwich with lettuce and your favorite condiments or add them to a platter for game day festivities. Don’t forget to experiment with different seasoning combinations for the breadcrumbs if you want to add your unique touch. The flexibility of this recipe means it can cater to various palates, ensuring everyone at the table will love it. Try this recipe for your next meal and enjoy the deliciousness that is Hot Honey Buffalo Chicken Tenders!
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