Devotional: Letting Go of What Hurts✨

3/31 Edited to

... Read moreHolding onto emotional pain can feel like a heavy burden, often unnoticed in daily life. Through my personal experience, I've found that truly letting go means trusting a power greater than myself. The scripture from 1 Peter 5:7, "Casting all your care upon him; for he careth for you," reminds us that we are not meant to carry our wounds alone. When I faced betrayal and deep disappointment, I realized that refusing to release my hurt was preventing healing. Praying and consciously deciding to hand over these feelings to God opened a path toward peace I hadn't known before. Letting go wasn’t easy—it felt like surrendering control—but it allowed me to experience freedom from the weight of anger and confusion. This devotional encourages embracing faith as a healing tool. It’s important to acknowledge that releasing pain doesn’t minimize its significance but shows trust in God’s care and timing. Regular prayer and reflection help reinforce this trust and invite restoration into our lives. In a world where holding onto hurts is common, this message offers hope: you can lay down your burdens and find solace in divine compassion. Applying this in daily life means setting aside time for spiritual reflection and meditation, creating space for healing and renewal. Through this journey, I learned that letting go empowers us to live more fully, with lighter hearts and renewed hope.

Related posts

🕊️ Removal Prayer: Letting Go of What No Longer…
Sometimes, God removes what we thought we needed to make room for what He knows we need. 🙏🏽 Letting go isn’t always easy — but peace, clarity, and protection live on the other side of release. If something or someone is draining your spirit, it may be God’s gentle way of saying, “This no longer se
LaLa | Faith and Wellness 💛

LaLa | Faith and Wellness 💛

2030 likes

Letting go 🫶
#lettinggo #healingquotes #embracevulnerability #fypシ゚viral
Dear Journal

Dear Journal

658 likes

A text message from a user expressing the painful decision to end a long-term 'situationship' that started in 8th grade. The message conveys feelings of being used for money, realizing desires for marriage and family won't be met, and the need to let go and love from a distance.
I am letting you go…
This was the love of my life for 10 years and I have nothing to show for it. I’m done. As much as it hurts, I have to let him go. #lemon8diarychallenge #lettinggo #lovelost #firstlove #situationship #relationship #relationshipadvice #heartbroken💔
Taylor Vee 🦋 | Lifestyle

Taylor Vee 🦋 | Lifestyle

2434 likes

✨ SoulFuel Mama Devotional Thought ✨
Sometimes the hardest seasons come right before the breakthrough. 🌿 John 14:6 reminds us that Jesus is the way, the truth, and the life. No matter how uncertain life feels, you are never without direction when your eyes are on Him. 💧 If you find yourself crying this month, remember—it might not b
SoulFuel Mama

SoulFuel Mama

4181 likes

The Art of Letting Go
#HealingJourney #EmotionalHealing #HealingQuotes #SelfHealing #InnerPeace #MentalHealthAwareness #YouAreNotAlone #JournalPrompts #HealingThroughWriting #ShadowWork #ReflectiveWriting #HealingTools #WritingToHeal Fyp
AMonique

AMonique

48 likes

🌺Devotional🌺
#booktok #prayer #Lemon8 #fyp #faith https://shopsundaymorning.com/collections/heritage-collection/products/bible-cover-zion?utm_source=facebook&utm_medium=paid&utm_id=120241660673880698&utm_content=120244409143780698&utm_term=120241660673930698&utm_campaign=1202416
mauri🍒

mauri🍒

1056 likes

Eat & Chat With Me 🍽️ (big changes, letting go)
i have the hardest time letting go of things, nostalgia hurts my heart ❤️‍🩹 #fyp #eating #storytime #newapartment
Michael🎀

Michael🎀

439 likes

Letting Go & Trusting God | Morning Devotional ✨🙏🏾
This morning, I spent time in Philippians 4:6-9, and it spoke straight to my heart. “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts
Tootsie_Roll

Tootsie_Roll

42 likes

Devotional Today 🦋
Take a moment to enjoy Todays Devotional ☺︎ ᰔserene_scripture #whattoread #booktoread
ᰔTaNisha

ᰔTaNisha

16 likes

The Power In Letting Go 🥀 ❤️
There comes a time when holding on hurts more than releasing. A true goddess doesn’t cling. She transmutes. She takes the pain, the loss, the betrayal, and forges it into gold. You are not what broke you. You are the fire that rose after. You are the lesson that became wisdom. You are the so
HouseOfHerxo

HouseOfHerxo

46 likes

Letting go of Resistance
✨ Letting Go of Resistance isn’t weakness—it’s divine wisdom. When you release the need to force or control, you return to your natural state: flow, magnetism, and peace. 💡 Let go of what you thought you needed and open to something higher. Drop a 🌀 if you’re surrendering to alignment. Ready
The Divine Academy

The Divine Academy

21 likes

Letting go of disappointment
#biblestudy #faith #bibleverse #fyp #explore
mauri🍒

mauri🍒

18 likes

Starting a New Year by letting go of past hurts 😢
Lessons from Daphne Du Maurier’s 📕 “Rebecca.” #refocus #forgiveness #josephmichelli #presentmoment #leadership
Joseph Michelli

Joseph Michelli

2 likes

Devotional + Prayer Journal
What started as coloring for relaxation turned into, creating a devotional coloring book, that then turned into a hard cover devotional and prayer journal with 30 days worth of guided devotionals and prayers to help us all find a little Calm in the Chaos of life 🫶🏼 Find it on Amazon! 🔗Linked in my
Morgan

Morgan

7 likes

A classical painting featuring doves and a figure, overlaid with the title 'DEVOTIONAL ACTS FOR APHRODITE: PRACTICES INSPIRED BY HER ANCIENT WORSHIP AND SACRED VALUES' by @ASKROXIE.
Against a classical painting, a list of 'DAILY DEVOTION' practices for Aphrodite, including renewing fresh water, self-kindness, anointing with rose oil, intentional adornment, maintaining harmony, honoring truth, and treating softness as strength.
A classical painting background displays 'VENUS DAY (FRIDAY) RITUALS' for Aphrodite, listing practices like washing with rosewater, offering honey/wine, lighting candles, refreshing altars, singing, writing love letters, researching her story, and asking for blessings.
🐚 Devotional Acts for Aphrodite 🌊
Devotion to Aphrodite lives in the way you create beauty, honor desire, and choose love in both small and intentional ways. It is not surface level. It is the care you offer your body, your relationships, your space, and your spirit. My favorite way to honor her is by ritualizing my self care. I
Roxie Rose 🧿

Roxie Rose 🧿

297 likes

Devotional ❤️
Take a moment to read ◡̈ #devotional #booktoread
ᰔTaNisha

ᰔTaNisha

13 likes

Even if letting go hurts.
Madi

Madi

14 likes

A devotional book titled 'The Joy of the In-Between' by Ashley Hetherington, with two pens on a Hello Kitty blanket. Text overlays promote it as 'A lovely read for Christians' and encourage swiping.
An open devotional book, likely 'The Joy of the In-Between,' showing pages discussing confidence and truth. A pink pen rests on the right page, with text overlays expressing appreciation for the book.
A TV screen displaying a scene from the 'Jesus Revolution' movie, showing a male character in a classroom. Text overlays include 'Jesus Revolution!' and 'God bless you!!'.
Christian girl devotional + a night with God!🎀
#lemon8diarychallenge Heyy!!! This devotional by Ashley Hetherington is so real and happy and I really enjoy reading it!! And i LOVE the Jesus revolution movie. I remember i was up bible journaling with it on and thats the first time spending time with God made me feel something of euphoria.
Ririri🎀

Ririri🎀

44 likes

Becoming Her: A Prayer for Letting Go
Letting go has never been easy for me. Sometimes I hold on to things long after they’ve stopped serving me — memories, fears, old habits, even people I thought I needed. But God keeps reminding me that release is not loss… it’s freedom. ✨ When I hold on too tightly, my hands aren’t open to recei
Ramona

Ramona

282 likes

Devotional 🌞💛
Take a moment to enjoy a devotional for the day ◡̈ 🫶🏽𝘚𝘚 #readingtime #devotionalbook #godsplan
ᰔTaNisha

ᰔTaNisha

28 likes

An open Bible with highlighted verses from 1 Chronicles, displaying notes on "Daily Devotionals for beginners." A hand holds the Bible, showing text about God's greatness, power, glory, majesty, and splendor.
A notebook page with handwritten notes titled "Psalm 29:11," discussing how to be "His people" by living His word, talking to Him, and spreading His word, with a reference to Matthew 28:19.
A notebook page with handwritten notes from 2 Corinthians 1:4, explaining that God comforts us in affliction so we can comfort others, and that we are called to extend comfort.
Daily devotional for beginners
#devotional #devotionalsdaily #biblestudy #biblejournaling
alison.richmond

alison.richmond

148 likes

Letting go becomes peace, not pain 💜
It hurts, until it doesn’t. 💔 Once you stop romanticizing potential and start accepting reality, the weight lifts. Their actions spoke louder than their words ever could. Letting go becomes peace, not pain. 🌫️💫 #girlgrowth #lemon8challenge #truthheals #letgoandgrow #peaceoverpain
💜 Jess 💜

💜 Jess 💜

58 likes

A view from a window shows a wet city street at night with car lights reflecting. Inside, a desk lamp and a plant are visible. Overlay text discusses the pain of letting go versus holding on to what God asks to be released.
Which is worse? Letting go or holding on
Michelle 04012023

Michelle 04012023

4 likes

A hand holds three devotional books with floral designs, one titled "All Kinds of Mothers." Text overlays read "LOOKBOOK," "Morning devotional books," and "SWIPE."
An open devotional book displays text from "The Book of Mormon at Breakfast." A label is partially visible on another book in the background.
The cover of a devotional book titled "365 Daily Devotionals from the Book of Mormon" features a colorful floral pattern. A label is visible on the top right.
Morning devotional books
I read these three books every morning! They definitely set my day up with a positive vibe and spirit! “All kinds of Mothers.” came from Seagull book store. “Daily Devotionals from the Book of Mormon.” Came from Costco. And the “Book of Mormon journal Edition.” Is from Deseret Book store. I
Pinkiepie1229

Pinkiepie1229

36 likes

Devotional Today ❀
Take a moment to enjoy Today's devotional. ᰔSS #whattoread #readingtime #devotionalbook
ᰔTaNisha

ᰔTaNisha

14 likes

Letting go is hard… holding on is painful.
You have to love yourself more than that person.. you have to value yourself more than that person. Trust the process of letting go. . . #fyp #fypage #foryou #foryoupage #relatable
amaa.rei

amaa.rei

127 likes

An open Bible displaying text from Luke, with the overlay text "How I take my devotional/bible study notes" in red, indicating a method for studying scripture.
Two pink notebooks are shown, one labeled "Prayer journal" with the phrase "one thing at a time," and the other, featuring a Hello Kitty design, is for "Bible study/devotional/church life."
A pink notebook open to a page with handwritten notes detailing steps for a daily devotional, including titling, breaking down the message, and listing associated scriptures.
How I take my devotional/bible study notes
#bible & journal #biblejournalwithme #christiantiktok #christianlemon8 #jesuslovesyou
Tianna Glass

Tianna Glass

11 likes

A white sign with black text on a brick wall reads: 'WHEN IT HURTS TO MOVE ON, REMEMBER THE PAIN YOU FELT HANGING ON.' Below the sign, 'more.gentle.Reminders' is written. The Lemon8 logo and username '@rickthefactor' are in the bottom left corner.
Pain of Letting Go vs. Pain of Holding On 🔑ℹ️⬇️
Sometimes moving on feels unbearable, but it’s crucial to remember the pain and struggle you experienced while hanging on. This sign reminds us that enduring temporary discomfort while letting go is often better than the long-term suffering of clinging to something that no longer serves us. By faci
RoadToRiches

RoadToRiches

3 likes

A screenshot from a devotional app showing a 'Completed' tab with various devotional plans. Titles include 'Your True Reflection,' 'That "LABEL" Doesn't Fit You Anymore,' 'Create & Activate,' and 'Deep Clean.' Each plan displays its duration, star ratings, and participant icons, with 'Devotional plans - inspo' overlaid.
A continuation of devotional plans from a 'Completed' section, under the heading 'What I've done so far in 2024.' Plans listed are 'Kingdom: A 7-Day Devotional,' 'Christ Is Risen - An Easter plan,' 'Bringing Hope to Others,' and 'In God We Trust,' each with duration, ratings, and participant icons.
A list of completed devotional plans, including 'Christ Is Risen,' 'Bringing Hope to Others,' 'In God We Trust,' 'Develop God's Heart For Others,' and 'New Year, New Mercies.' The image also features text overlays saying '& The ratings' and 'Leave recommendations in the comments,' with each plan showing its duration and star ratings.
Devotional plans
What devotional are you currently reading ? I am reading: The call by Amy Groeschel & two others #devotional #devotionalsforeverydaylife #bibleapp #closertogod #biblestudy #biblestudyforwomen
Dee 💎

Dee 💎

19 likes

Read this Devotional of you need Strength 🫶
I pray this speaks to you and you see God!!! #findgod🙏🏼📖 #findgod📖🙏 #scripturestrength
Chassity Eve

Chassity Eve

6 likes

7 DayDevotional For The Struggling Addict
If you’re in the fight against addiction, this is for you. This 7-day devotional was written to walk with you through the hard days, remind you of the truth about who you are, and point you toward the freedom God has for you. Take it one day at a time, and let His word meet you right where you are.
Jodi 🕊️

Jodi 🕊️

5 likes

A floral-patterned tote bag with pink flowers and green leaves, featuring white straps and pockets, displayed on a soft green surface. The image has decorative flower graphics and the text "What's in my Bible Bag?"
An overhead view of the open floral-patterned tote bag, revealing several books and spiral notebooks neatly organized inside. The text "LET'S OPEN UP & SEE!" is overlaid in pink.
A white box for a "She Reads Truth Bible" in the Christian Standard Bible translation, with "Rose Gold Leathertouch" indicated. The text "I keep her in the box still & I have my other one on my nightstand" is overlaid.
What’s in my Bible Bag?! 🌸🌿
I’ve seen so many people doing this and I’m excited to join in. I’ve started to get more serious in building a relationship with God & studying his word. With that being said I don’t want to be a good enough Christian, I don’t want to be a Luke warm Christian I want to be a God fearing woman of
ciaraannb

ciaraannb

883 likes

Two devotional bibles are displayed on a textured surface. The light-colored bible says 'START with a grateful HEART' and 'seek His word' with floral designs. The other is white with gray floral patterns and 'BLESSED'. Pink text asks, 'What devotional bibles are we using?'
What devotional bibles are we using?
#readingbible #devotional #christianwomen
Anna Terrien

Anna Terrien

4 likes

Letting God See What Still Hurts
Saturday night honesty goes deeper. This is where I stop pretending I’m “over it.” Some wounds still ache. Some memories still surface. Faith hasn’t erased the pain, but it has given me a safe place to bring it. I talk to God about what still hurts without rushing myself to heal. I don’t sha
bloomingmoore

bloomingmoore

0 likes

Letting Go Hurts Because You’re Transforming
You’re not just letting go of him, you’re letting go of the identity you built around him. That loss feels heavy, but it’s how transformation works. Growth is uncomfortable, but it’s the bridge to your freedom. You’re not breaking…you’re evolving. #HeartbreakHealing #WomenHealing #SelfLoveF
KrisDee

KrisDee

1 like

A cozy window seat with a black cat, pillows, and a vase of flowers, looking out onto autumn trees. Text overlays read "Daily Devotional" and "Let's spend time with God together."
A person with dreadlocks and sunglasses leans back on an outdoor chair, looking upwards. The text "FINDING PEACE IN UNCERTAINTY" is overlaid on the image.
A dark, cloudy sky with a crescent moon. Overlaid text displays "Philippians 4:6-7" and the verse about not being anxious and presenting requests to God through prayer.
Daily Devotional 🍋✨
Hey guys! Let’s focus on: Embracing the peace of uncertainty ✨ Trusting in God’s plan, finding comfort through prayer, and focusing on what we can control. Let go and let God guide you! Love you guys <3 peace ✌🏾 🌱 #FaithOverFear #PeaceInTheStorm #TrustTheJourney #embrac
Joycelyn 🐌

Joycelyn 🐌

12 likes

Devotional of the day!
Katherine 🎀

Katherine 🎀

11 likes

A person sits cross-legged on a brick labyrinth path outdoors, with trees and stone structures in the background. The text overlay reads: "HOW TO TURN PAIN INTO HEALING."
A dark blue background with white and pink text stating: "PAIN DOESN'T JUST LIVE IN YOUR MIND. IT LIVES IN YOUR BODY. YOUR CHEST, YOUR JAW, YOUR STOMACH, ALL HOLDING WHAT FEELS TOO HEAVY."
A dark blue background with white and pink text stating: "BUT HERE'S THE THING: UNSPOKEN PAIN DOESN'T LEAVE. IT LINGERS. IT GROWS. UNTIL YOU GIVE IT A PLACE TO GO."
Write your way through what hurts
Most people try to think their way out of pain. But pain doesn’t live in neat, logical sentences. It lives in fragments. In body sensations. In things that don’t quite make sense yet. That’s why journaling works— not because it’s pretty or insightful… but because it gives the pain somewh
Hannah | journal coach

Hannah | journal coach

9 likes

What’s your go to devotional book?
#devotional #quiettimewithgod
Sorelyss McGinty

Sorelyss McGinty

23 likes

Devotional
Take a moment to enjoy and share Today's devotional read☺︎ #todaysread #devotional #emergingcreator
ᰔTaNisha

ᰔTaNisha

23 likes

What I highlighted in today’s devotional and why.
I have felt the Lord telling me to talk about Him more on social media so I’m going to start posting my thoughts throughout this devotional by one of my favorite authors! Let’s discuss in the comments. Be blessed 🫶🏻 #christian #biblestudy #sharethegospel #women
Amy

Amy

8 likes

Letting go hurts🫶
Staying with toxic people hurts more. Choose yourself. 💛Sometimes the hardest goodbye is the one that saves your soul. This message is for anyone letting go of toxic love and choosing peace over chaos. 💔💛 #love #motivation #heal #fyp #Lemon8
LiftYouDaily

LiftYouDaily

0 likes

On letting go to grow 🌱
One of the many things therapy has taught me is the importance of releasing & building safe & secure attachments. Self awarness is also vital to help identify the roles you play in society, once becoming open & aware of that, it creates an opportunity for you to heal & transform tho
𝕮𝖆𝖗𝖔𝖑

𝕮𝖆𝖗𝖔𝖑

10 likes

Devotional Word for Today
The Peace of God for Anxious Hearts There is a lot of anxiety and worry in the world around us. Many people are worried about the quality of their future, the security of their investments, or the threat of sickness or war. Anxiety and worry aren't just things that happens around us, but
VoiceFulPurPose..1Thessa 5:24

VoiceFulPurPose..1Thessa 5:24

46 likes

See more