Some thoughts have no words, some silences say enough. A quiet place to sit and watch the autumn sky roll across the Norfolk countryside. #thoughts #countryside #Norfolk

Beautiful mackerel sky over Norwich this afternoon. #Norwich #Norfolk

Lunch out with my lovely wife. I've gone for the Ultimate Spicy Chicken Burger! 🍔🔥 Not sure whether that's a menu description or a health warning, but I'm about to find out! 🥵🤣

Sunrise on Lowestoft beach 🌅 The pier, the soft light, those clouds… Suffolk at its best. #Lowestoft #Suffolk

Living with a brain injury changes everything. You don’t get the old life back. You build a new one, one resilient step at a time. This is my reminder on the hard days. What’s one small step you’re taking today? #BrainInjury #BrainInjuryAwareness #LivingWithBrainInjury #

A quiet trip through Sweet Briar Marshes in Norwich, exploring one of the city’s more peaceful pockets of accessible countryside. I took my Scoozy S800 mobility scooter along the paths through the marshes, stopping for a few photographs along the way. It is the sort of place that reminds me you

Queen’s Hills Community Park, Norwich. #Norfolk

The River Wensum in Norwich, perfectly still while the storm clouds gathered above it. I couldn’t have asked for a better illustration of “the calm before the storm”.

Taking time out in nature, having coffee by the river. #coffee #Nature

Marriott’s Way, Norwich. A little bit of Norfolk countryside.

You look at a tree like this and the first thing you notice is its size. Big. Solid. Imposing. But most of what keeps it standing is underground, where nobody sees it. Funny how often strength works like that.

I’m sitting at the end of the boardwalk in my powered wheelchair. The beach is right there. Close enough to see, close enough to hear, close enough for my shadow to reach it. But not me. Sometimes accessibility is not about wanting something extraordinary. It is simply wanting to go a f

Maldon in Essex offers one of those views that immediately makes you stop and take everything in. Looking across the water from my powerchair, the low viewpoint brought the curve of the shoreline and salt marsh into the foreground, leading towards the church, boats and historic waterfront beyond

View from the Marriotts Way in Norwich, Norfolk.

Scooby is far more than an alternative mobility aid. He gives me the freedom to leave the pavement behind, explore the countryside and spend time surrounded by nature. Fresh air, photography, a flask of coffee and a little adventure do more for my wellbeing than simply sitting at home ever could

The Marriotts Way in #Norfolk

“Just breathe… and try not to think about lunch.” 😂

The puncture is fixed, the awful old mirror has gone, and a much smarter pair has taken its place. I think they look far better, don’t you? I’ve also fitted a mobile phone holder, so Scooby is repaired, upgraded and ready for another adventure. #pimpmyride #mobilityscooter #disability