ZeeZee is alert and trying to lift her head up🥰

2024/2/25 Edited to

... Read moreZeeZee's progress in holding her head up on her own is a significant milestone in her growth, especially for newborns facing health challenges. In the neonatal period, many infants, particularly those with conditions like AVSD, trisomy 21, or congenital heart defects, encounter difficulties. It's crucial to understand and support these infants with appropriate activities that promote muscle strength and coordination. Parents and caregivers can engage in tummy time, which encourages infants to lift their heads and builds upper body strength. This not only aids physical development but also enhances sensory experiences as babies become more aware of their surroundings. It’s also vital to have regular consultations with pediatricians or physical therapists to tailor activities that align with their specific needs. Community support plays a huge role in these journeys; NICU parents often share valuable tips and encouragement through platforms like forums and support groups. It’s essential for caregivers of newborns transitioning through these phases to know they are not alone, with many parents of NICU warriors sharing their stories and tips on how they encouraged their little ones to achieve similar milestones. As ZeeZee continues to lift her head, it symbolizes hope and resilience in every little achievement. Let's celebrate these victories together and create an awareness of the challenges and milestones in the journeys of NICU babies.

21 comments

Robin Gardner's images
Robin Gardner

🙏🏽🥰🙏🏽

Joyce Smith's images
Joyce Smith

Blessings for you and you lil one 🙏🏽🙏🏽

See more(2)

See more comments

Related posts

A woman in a gym takes a mirror selfie, wearing a white t-shirt and light blue shorts, with text overlay "3 exercises for PERKIER GLUTES" and an arrow pointing to her glutes, indicating exercises for a lifted look.
A woman performs Romanian Deadlifts (RDLs) with a dumbbell in a gym, demonstrating an exercise that targets the glutes just above the hamstring for a lifted look and overall glute growth.
A woman performs Belt Sumo Squats on a machine in a gym, focusing on driving through the heels and engaging glutes, an exercise that also works adductors for a lifted appearance.
exercises to lift your booty
if you’re looking to achieve a perky booty, you want to be sure you are working your overall glutes hard enough focusing on progressive overload! These are some of my favorite exercises I feel help give you a lifted look! Incorporate these with other lifts like hip thrusts, step ups, and abduct
Jules

Jules

1058 likes

Booty lift🍑 (gym vs home)
👉: Workout program link in my bio 🔗💥 . #bootyexercises #bootyworkout #bootyworkoutathome #bootybuildingexercises #Fitness
Lily Rose🏋️‍♀️

Lily Rose🏋️‍♀️

130 likes

A woman in a gym locker room mirror, showcasing her glute transformation routine. Text overlays detail the workout plan, including a 10-minute warm-up, 4-6 workouts, a high-protein diet, 40 minutes of lifting, 30-45 minutes of stair master, and a gym membership.
A woman in a gym mirror, showing her glutes, with text indicating "SWIPE TO SEE THE WORKOUTS," "3x a week | Glute focused training," and "MORE FULL & ROUND" for glute development.
An anatomical illustration demonstrates the KAS Glute Bridges exercise, showing a person performing the movement with dumbbells on their hips, targeting the glutes.
BOOTY LIFT ROUTINE🍑
I've been on an incredible journey to transform my glutes in just three weeks, and it's all about consistency and a high-protein diet. Weighing 153 pounds, I aimed to consume 100-150 grams of protein daily along with my workouts. Here's a breakdown of my routine: 1. Split Stance RDLs
Alexis Daniels

Alexis Daniels

242 likes

How can I LIFT & FIRM my breasts?
Be consistent & try these 3 more simple & EASY moves 🤌🏾 #chestexercises #fitness #BreastLiftExercises #ChestWorkout #FitnessGoals #StrengthTraining #PectoralExercises #ToneAndLift #UpperBodyWorkout #FitLifestyle #HealthyLiving #ExerciseRoutine #HomeWorkout #Fitnes
Kamille | Fitsique

Kamille | Fitsique

115 likes

Physiology 1 Lab Notes
Study Tips Alert! I'm a visual learner, and these handmade notes have been a GAME CHANGER for mastering the Integumentary System in A&P I! Daily review of these notes helps me retain the info and ace my exams Sharing my notes with all the Anatomy & Physiology l queens out there
Zee

Zee

1064 likes

STOP doing cardio before you lift✋🏽
A “toned body” is a muscular body; you have to have muscle mass and a lower body fat percentage to have visible definition on your body. And you’re not going to build muscle efficiently and effectively without prioritizing weightlifting. Cardio does have its benefits, but it shouldn’t be taki
Lillid4fit

Lillid4fit

145 likes

SIDE BOOTY LIFT** at home Pilates workout
Let’s get into that side booty with this at home side booty lift workout!! Perform each exercise 20x 3 sets Exercise 1: clam shells Make sure you keep your chest and shoulders open here and your core stays strong. Squeeze as you lift! Exercise 2: leg circles I recommend keeping your le
Ericka Taylor

Ericka Taylor

67 likes

Glutes lift workout
#bootybuilding #bootybuildingworkout #bootyworkout #bootyworkout🍑 #bodytransformation
Solange fitness

Solange fitness

86 likes

My Go-To Iced coffee (recipe in description)
Finding out that I am pregnant meant I needed to make some simple swaps to accommodate my needs! Honestly, decaf is not that bad and i drink this every day! I hope you enjoy and try this out for yourself! 2 tsp decaf coffee 1 premier protein (caramel flavor) Ice Enjoy! #pregnancycoff
Zeelift

Zeelift

577 likes

A handwritten, colorful guide detailing a head-to-toe nursing assessment, covering general history, integument, head, eyes, ears, nose, mouth, throat, lungs, cardiovascular, abdomen, GU, neurological, and musculoskeletal systems, with assessment techniques.
A checklist-style form for a head-to-toe assessment, including sections for level of consciousness, orientation, mentation, communication, vitals, pain, hair, eyes, nose, and ears, with checkboxes and spaces for notes.
A vertical infographic outlining a head-to-toe assessment, with sections like General, Eyes & ENT, Neurological, Integumentary, Respiratory, Gastrointestinal, Genitourinary, and Musculatory, each accompanied by a relevant icon.
Head to Toe Nursing Assessment
Always do your head-to-toe assessments in the same order. You will learn quickly that, just walking into your patients' room, looking at them, and talking to them will check off a good portion of the assessment. #nursingassessment #nursingschool #nursingschoolstudytips #youcandot
SouthernMama

SouthernMama

445 likes

20 engaging Reels ideas to help you sell digitals
1. “What’s Inside?” Preview Show a sneak peek of your digital product (scroll through pages, templates, etc.). 2. Problem → Solution Hook Start with a common problem your audience has, then show how your digital product solves it. 3. Testimonial Highlight Share a video review or quote from
DIGITAL VIRAL BOSS

DIGITAL VIRAL BOSS

261 likes

LOWER BODY LIFT INSPO
I swear by these 3 lifts for a shelf booty: squat, deadlift, hip thrust #gluteworkoutforwomen #glutesandhamstrings #workoutroutine #lowerbodylift #lowerbodyworkout
Kelbi

Kelbi

155 likes

LIFT YOUR BOOTY AT HOME
Lift your booth with this at home workout!! It’s often said that you shouldn’t skip a leg day. Leg workouts are important for several reasons, yet they are sometimes neglected in favor of upper-body workouts. Having stronger leg muscles makes it easier to stand and remain in balance, while we
Ericka Taylor

Ericka Taylor

85 likes

We will have this conversation every year until people learn and do better. #angeltree #christmas #angeltreegifts #angeltreehaul
Zee

Zee

1632 likes

Chest core workout to lift boobs up 🍋
Strong, sculpted arms and better posture? Yes, please!🔥 Try this and feel the difference. . . . . 💪 Try this quick arm workout: ✅ Pilates Flys – 3 sets of 12 reps ✅ Dumbbell Bench Press – 3 sets of 10 reps ✅ Close Grip Dumbbell Press – 3 sets of 12 reps #workout   #fitnessmotivatio
FitLikeRosy

FitLikeRosy

65 likes

Double Leg Lift Tutorial
Had to REALLY edit this down Basic Bodyweight Tutorials: Ab Series Let’s learn double leg lifts! #abworkout #fitgirl #fitnesstrainer #beginnerworkout #exercise
Lily

Lily

50 likes

Fat burning || under booty butt lift 🏋️‍♀️🍑
#buttlifting #summerbod #fyp #athomeworkout
NerisWorldd🌍

NerisWorldd🌍

10 likes

wake up your glutes before you lift
I always tend to have a better glute day when I properly warm up and do my activation routine! These are my favorite moves to get the blood flowing and wake up those glute muscles! You can also do the single leg lifts lying on a mat as a glute bridge and the abductions on the physical hip a
Jules

Jules

162 likes

Lift and shape program linked in bio 💖
#workout routine #gluteworkoutvideo #gluteworkoutguide #fyp #glutes
Soraya

Soraya

170 likes

goth girls who LIFT 🖤
posting my workouts here because why not!! KB ONLY WORKOUT 🕸️🕷️ - 4x12 sumo squat - 4x12 RDL’s - 3x10 lateral LUNGE* (both sides) - 3x10 single leg lunge (both sides) - 3x10 single leg RDL (both sides) #workoutroutine #gothgirl #winterarc #tattoogirl
kaykay🥀🖤

kaykay🥀🖤

10 likes

Doona to Evenflo 360
Link below & in my bio: https://amzn.to/3V0TVWv
Zee Finds Things

Zee Finds Things

1 like

Youtube Intro !!
My new youtube intro🥹! I have my youtube linked in my bio pls subscribe. My channel name is ChaoticLifestylee because everyday it’s something lmao. I plan on posting clothing hauls, motherhood, vlogs, grwm, night life, etc. I’m currently recording a vlog and let’s just say I hope I get the zv1f
hollywoodzee

hollywoodzee

8 likes

My Favorite Quick Full Body Superset
Like I always say to my followers on instagram! Are you Loc’d In? Here is my favorite quick superset workout I like to do. 1) Under Hand Bent Over Row: Gives you more activation of the lower lats 2) Over Hand Bent Over Row: Fundamental exercise for developing a strong and well-defined back.
Goddess Zee

Goddess Zee

5 likes

Music always sounds better on Friday
#gym #Lemon8PhotoStudio #Lemon8 #Lemon8Diary #Fitness #fitnessjourney #selflove #selfcare #boss #empowerment
zee

zee

0 likes

🫶New Item Alert 🚨 Smoothing Set
New BPure Smoothing Retinol Fragrance Free Skincare Collection just arrived at Dollar Tree It says it compares to Olay Retinol 24 & it formulated with Vitamin B3 Glycerin plus Peptides Is Paraben Phthalate & Fragrance Free Set contains: Night Serum Night Eye Cream Night Moisturi
Petrelli Reviews | Dollar Tree

Petrelli Reviews | Dollar Tree

676 likes

A detailed infographic titled "HEAD TO TOE ASSESSMENT" outlines steps for a medical examination. It covers general history, skin, head, eyes, ears, nose, mouth, throat, lungs, cardiovascular, abdomen, neurological, mental status, extremities, and musculoskeletal systems, with small illustrative icons for each section.
How to Nail a Head-to-Toe Assessment Like a Pro
Hey, nursing rockstars! 💉 Are you ready to assess your way into patient-care greatness? Let’s break down the art of the head-to-toe assessment—nursing edition—with a little flair, fun, and a sprinkle of humor. Because, let’s face it, we’re not robots. Step 1: Intro—Set the Vibes • Wa
Antonia Napier

Antonia Napier

113 likes

which dramatic lift fo you prefer?✨
#lashliftandtint #lashing #beautyfavorites #coeurdalene #enhancebeauty
Megan wood

Megan wood

177 likes

How many balloons will lift my special lotion?
Nickwilkins

Nickwilkins

1366 likes

5-Minute Neck + Shoulder Massage to Lift Your Face
5-Minute Neck + Shoulder Massage to Lift Your Face and Reduce Neck Wrinkles! #shorts #FacialLift #NeckWrinkles #MassageTips
Lulu yoga&Beauty

Lulu yoga&Beauty

7 likes

Minor Setback pt 2
ZeeZee was still woozy from the meds given to her while they put in her IV. The first couple of hours after we arrived she slept. They had her on high flow oxygen to help keep her levels stable. After her stomach X-ray she woke up. It was so good to see her awake and alert. ☺️ #nicu #nicubaby
ZeeZee and Us

ZeeZee and Us

51 likes

Tighten & Lift Skin1004 Skincare Mask
💌 Brand: Skin1004 💵 Price: $19 ( 8 pack ) Mix activator Apply, avoid lips & eyes Wait 10-15 minutes Rinse with warm water Reduces Pores, face tightening & lifting 8 packs + applicator 10 minutes to dry Rough areas - lack elasticity & prone to wrinkles Cracked areas - d
KAREN💄POSTS BEAUTY

KAREN💄POSTS BEAUTY

722 likes

Last lift as a 26 year old
It’s my birthday tomorrow and since it’s supposed to snow I wasn’t sure if I’d be able to go to the gym tomorrow so I decided to have some fun tonight. I was chasing the pump and it definitely shows 😂 10 Minute Bike Warm-Up Dynamic Stretching and Mobility 2x8 Flat Dumbbell Chest Press 2x8 Fix
p.dubs8_

p.dubs8_

34 likes

How to get foxy eyes & eye lift and eyebrow lift
#eyelift #facemassage #eyemassage #facialmassage
Beautybyshahnaz

Beautybyshahnaz

94 likes

Lift Prep: Hip Flexor & Quads
My quads and hip flexors can never get enough love before a lower body session. These are some of my staples—make sure you take your time. The whole purpose is to warm the body up and get it ready for more intense movement. #WarmUpRoutine #LegDayPrep #HipFlexorMobility #QuadStretch
Daree Ajibade

Daree Ajibade

10 likes

Prone Hip IR lift off 😤
Prone Hip IR lift off 😤 #stretchpad #physicaltherapy #physiotherapy #fisioterapia #comedy #humor #medical #fitness #healthcare
Stretch_pad

Stretch_pad

89 likes

Move Your Body, Lift Your Mood ✨
Working out isn’t just about looking good—it’s about feeling good too. Exercise helps relieve stress, boost your mood, and clear your mind. And when you’ve got a workout partner, it makes the process even better. Laugh a little, sweat a little, and take care of yourself in the process. 💪🏽😂 If yo
KiaraElyse

KiaraElyse

169 likes

That Gym Girl Routine for 2026
✨That Gym Girl Routine✨ Your guide to making your daily and fitness lifestyle fun and enjoyable! 💪🏼✨ What workouts or tips are you all loving lately? Share below! #fyp #gymtips #gymroutine #bodytransformation #becomingher
Nazee

Nazee

11 likes

Your Next Leg Day Lift⚡️
Squats | 3 sets to failure Leg extension | 3 sets to failure Lunges with DB | 3 sets to failure Leg Press | 3 sets to failure Lay down Hamstring Curl | 3 sets to failure Sit down Hamstring Curl | 3 sets to failure Barbell Rdl | 3 sets to failure DB Rdl | 3 sets to failure *** I’ll swit
Mercedes ☆ Fitness ☆ Lifestyle

Mercedes ☆ Fitness ☆ Lifestyle

377 likes

Scalp massage for face lift and hair growth
#scalproutine #facemassage #hairgrowth #naturalskincare
Beautybyshahnaz

Beautybyshahnaz

19 likes

how to get motivated when you dont want to lift..
When I’m not in the mood to lift, wearing a cute workout outfit always helps boost my motivation. I also grab a coffee for an extra energy kick. Just knowing I'll feel great afterward keeps me going, and those little tricks make getting started a lot easier #lemon8partner #motivation #w
Ava

Ava

100 likes

A person's hand with dark red nails holds an open book, possibly by Colleen Hoover, next to a white mug with a frothy drink. The image is overlaid with "NEW BOOK ALERT," suggesting a cozy reading moment.
NEW BOOK ALERT
#reading #fyp #booktok #bookrecommendations #darkromance
Breanna ♡

Breanna ♡

21 likes

Cheekbone Lift
Face lifting isn’t just about muscles—bones matter too! 💀💪 #KokoFaceYoga #FaceYoga #KokoHayashi #FacePosture
Koko Face Yoga

Koko Face Yoga

15 likes

How to lift cheeks with massage
#facemassage #faceyoga #naturalskincare #ladies
Beautybyshahnaz

Beautybyshahnaz

7 likes

See more