Automatically translated.View original post

[Good luck mental] Words that make you happy

2025/11/9 Edited to

... Read more私自身、幸せ体質を目指す中で「無理しないで」や「助かったよ」といった優しい言葉を意識的に使うことで、周囲との信頼関係がぐっと深まりました。 言葉には相手の心に寄り添い、安心感や暖かさを与える効果があります。無理を重ねてしまいがちな時こそ、自分自身に「大丈夫」と優しく語りかけることで、心を整えることも大切です。 また、誰かに感謝を伝える「ありがとう」も、幸せ体質を作る基本的なフレーズ。日常の些細なことにも感謝の気持ちを持つことで、自分の心も前向きになり、良い運気を呼び込む実感があります。 日々の言葉遣いを少し変えるだけで、周囲の反応も変わり、自然と心地よい環境が生まれます。この記事のキーワードにもあるように「幸せ体質」とは、単なる感覚ではなく、言葉の選び方と使い方で培うことができる習慣なのです。 日常的に声に出してみるだけでなく、心の中で唱えることも効果的です。自分をいたわる言葉、他人を思いやる言葉を増やし、幸せの連鎖を広げていきましょう。

Related posts

Passive Aggressive Words…Comment Your Thoughts….
#lemon8 #thoughts #passiveaggressive #wordsthatspeak #listening
SurelyQueen

SurelyQueen

487 likes

The Words I wish I could tell you

I was a victim of abuse… Some days I feel like I still am…. For years I was taunted by you, your air, your control, the screaming, yelling , hitting.. and now that you can’t control me you control her. Sometimes I wonder if she knows she’s a victim. She claims her power in her words and actio
blackintrovert

blackintrovert

1311 likes

journal prompts for mental health
#mentalhealth #mentalhealthjourney #journaling #journalprompts #Lemon8Diary #healthylifestyle2024 #unaesthetic #embracevulnerability #shareyourthoughts
Lydia Hammons

Lydia Hammons

631 likes

The image displays a list of mental health warning signs, such as frequent emotional outbursts, canceling plans, increased risky behavior, feeling overwhelmed, neglecting self-care, loss of interest, rapid mood swings, exhaustion, hopelessness, and a messy living space, indicating a need for support.
Mental Health Warning Signs
Your mind speaks long before your words do. Mental health warning signs are the subtle—and sometimes not-so-subtle—signals that something inside you needs care, attention, or rest. They can show up as changes in your emotions, behaviors, thoughts, or even physical feelings. Everyone experiences str
💫 Jacquelyn 💫

💫 Jacquelyn 💫

827 likes

Books that understand the battles of mental health
Some books are more than just words on a page; they become companions, therapists, and mirrors reflecting back the parts of ourselves we often struggle to understand. They've been there through sleepless nights, tear-stained chapters, and moments of unexpected laughter amidst the chaos. They
Meredith Jao

Meredith Jao

318 likes

The Just 3 Rule for Mental Health That Sticks 💭❤️🧠✨
Let me be sooo real with you… Getting fit is hard. Staying consistent? Way harder. It’s not about having the “perfect” body or that one magical workout. It’s about your brain. Your mood. Your mindset. Because honestly? If your mental health is trash, your discipline will be too. And that’s exactly
Chalie_Baker

Chalie_Baker

633 likes

A light-colored page displays the black text 'Healing words with a lasting impact...' with 'Lemon8 @chelseyarmfield' at the bottom, introducing the self-love and healing content.
A page from 'You Deserve Your Own Love Too' by Chelsey Armfield, featuring text about societal narratives, rest, journaling, and bravely continuing to heal.
A page from 'You Deserve Your Own Love Too' by Chelsey Armfield, with text encouraging reflection on accomplishments and celebrating small wins in self-love.
Words that feel like a warm hug 🫂🍵
—From the 📖’s: ▫️You Deserve Your Own Love Too ♥️ ▫️Heal to Glow 🕯️ Gentle poetry & prose to comfort and guide you on your self-love journey home to self. #selflove #healing #selflovebooks #healingbooks #selfhelp #selfhelpbooks #booksthatchangedmylife #b
ChelseyArmfield

ChelseyArmfield

433 likes

Prioritizing Your Mental Health ✨
Hi lovers! 🍋 Taking care of ourselves is one of the most important things in life. Not only physically but mentally too. I struggle with anxiety for years, but when I realized I couldn’t be alone and I needed to find people to motivate and help me, everything changed. One of my favorite
thamysenem

thamysenem

1759 likes

A chart titled "OUR TRIGGERS MIRROR OUR PAIN" lists 10 common emotional triggers on the left, such as feeling unimportant or overwhelmed by chaos, and connects them with arrows to 10 corresponding past pains or experiences on the right, like having an unavailable caregiver or growing up in chaotic environments.
What are mental triggers & coping mechanisms
Mental Triggers – Brief Description: Mental triggers are stimuli or experiences—such as words, images, memories, or situations—that evoke strong emotional responses, often linked to past trauma, stress, or unresolved issues. These reactions can include anxiety, anger, sadness, or fear and may occu
Fabs

Fabs

1946 likes

Words to heal your mental 🧠✨
Just a few of my fav readings! #embracevulnerability #Lemon8Diary #confidence #mentalhealth #mentalhealthjourney
Mel 🍸

Mel 🍸

29 likes

1 month mental cleanse challenge 🫶
One month mental cleanse challenge!! Doing these things for yourself will make your mental health better, so you might want to save this for later ;) and its also relaxing and fun! You will probably not see my acc again, so consider following! Good luck ~ 💕🫶 #mental health 🫶🏻 #mentalhealthchall
Andrea Enriquez 🎀 ✨️

Andrea Enriquez 🎀 ✨️

5 likes

Good Luck Spell Jar 🕯️🍀
I definitely will be making more of these! What did you choose? 🤍🍀 #witchtips #witchcraft #witch #spelljar #spellwork
The Baked Witch

The Baked Witch

112 likes

BOOK: THE WORDS I NEVER DARED TO SAY
📒 available on Amazon ❤️‍🩹 #mentalhealth #deepthoughts #personalgrowth #selfhelpbook #journaling
The words I never dared to say

The words I never dared to say

658 likes

Christian Mental Health ✝️
✨ Reflection This season may bring heavy emotions, but you are not walking through it alone. God is near, His peace is available, and His love is constant. You can grieve, rest, and heal under the shelter of His presence. #christianswithdepression #christianlifestyle #christianmotivation
TORIA B. ✨️

TORIA B. ✨️

42 likes

The cover image for "Mental Health Part 1" features a blue outline of a human head with a brain, against a light blue background. The title "Mental Health Part 1" is prominently displayed.
This image provides a mental health overview, detailing the mental health continuum from healthy to ill, distinguishing mental health from mental illness, explaining DSM-5, listing factors affecting mental health, and outlining cultural competency in healthcare.
This image details the Mental State Examination (MSE), outlining its ten components: Appearance, Behavior, Speech, Mood, Affect, Thoughts, Perception, Cognition, Insight, and Judgement, with descriptions for assessing each.
Mental Health Part 1: Cheat Sheets
🌟 Mental Health Part 1: Cheat Sheets to Understand the Basics 1. Mental Health Continuum • Explains the range from optimal mental health to severe mental illness. • Key categories: Flourishing, Languishing, and Mental Illness. 2. Mental State Examination (MSE
JustMe

JustMe

161 likes

Books that helped with my mental health
#selfhelpbooks #lemon8challenge 1. "This book reveals the power of mastering your mind to achieve success and resilience. Learn how to harness your thoughts and create a roadmap for success while finding opportunity in every aspect of your life." 2. "This book offers a power
Aurelia

Aurelia

42 likes

how journaling will help your mental health
It's time to get out a notebook and start journaling! In today's post I went over just three of the benefits that journaling has on your mental health, but there are soo many more benefits! Here are my top three reasons for journaling everyday! Helps reduce anxiety. Since you can on
Ava Mackenzie

Ava Mackenzie

31 likes

BEST Book & App in 2024 for Mental Clarity
🎯 Quick Take Just finished "The Subtle Art of Not Giving a F*ck" by Mark Manson. A solid 9/10 for finally calling out the toxic positivity bs we've been fed. 📚 Key Takeaways 1️⃣ Values matter most: Stop chasing happiness like it's the last slice of pizza - instead, figure out w
Quinn McDaniel

Quinn McDaniel

73 likes

Best Apps for Mental Health😍
Finding tools that genuinely support mental health can feel overwhelming. Here are two that have stood out for me: 🌟 @LePal : Your AI mental health BFF. It’s like having a pocket therapist that uses CBT techniques to help you reframe negative thoughts and stay resilient. Daily journaling promp
Aria Collins

Aria Collins

114 likes

Words of wisdom!
Personal growth is a valuable and rewarding journey. Here are some key areas you might consider focusing on: *Self-Reflection: Spend time understanding your values, strengths, and areas for improvement. Journaling can be a useful tool for this. *Goal Setting: Define clear, achievable goals. C
ArtsyCay

ArtsyCay

185 likes

Break These 8 Mental Blocks
Most people don’t fail because of talent or opportunity… they fail because of the mind traps they never learned to escape. These 8 quiet habits drain your progress, confidence, and focus. The moment you break even one, everything starts to shift. ✨ Think less about being perfect. 🚀 Focus m
Steven Bou

Steven Bou

145 likes

Mental Health Book
This book is a great guided journal that is simple and powerful. It’s intended to help you attend to your mental and emotional needs, body your mood, and set goals both big and small. With a focused prompt for everyday of the year, this guided journal helps you navigate four core pillars of good
Sophia Enderle

Sophia Enderle

49 likes

Tarot Spreads Mental Health Edition
#tarotspread
The Jaded Nest

The Jaded Nest

17 likes

The image illustrates nine different boundary statements with cartoon people. Phrases include 'I'm not ok with being spoken to that way,' 'I cannot do this for you,' 'I am not responsible for your emotions,' 'I need some space,' and 'No,' demonstrating healthy communication for self-respect.
Healthy Boundaries Start with Honest Words
Learning to express your needs doesn’t make you difficult—it makes you strong. Here’s your gentle reminder that setting boundaries is a form of self-love and emotional maturity. #healthyboundaries #emotionalwellness #selfrespect #personalgrowth #mentalhealthmatters
Sony

Sony

519 likes

mental health journal spreads 🧠
i think the traditional thing for journaling is to write down your thoughts and feelings. i believe this is still the narrative that people believe journaling is for. 💭 but, in recent years, especially since 2020, i think that we’ve been using journaling for a little bit more than what it’s tra
Hannah ⏾⋆.˚

Hannah ⏾⋆.˚

95 likes

An aerial view of a city skyline at sunset, with the sun low on the horizon casting an orange glow. The text "Sight words for k-8" is overlaid on the image.
A colorful chart titled "Kindergarten Sight Words," listing various sight words organized into columns under different months from October to May.
A colorful chart titled "FRY'S FIRST 100 SIGHT WORDS," divided into ten lists (A-J) with words and star ratings, plus a "Mastered List" section.
Sight words for k-8 Palabras a la vista k-8
Just a notification fourth grade site words page might be blank In español Solo una notificación a la vista, las palabras podrían estar en blanco para cuarto grado
pretty_brownskin💙

pretty_brownskin💙

7 likes

Words of Wisdom for Creatives
🫡Just do it— Ideas, inspiration, opportunities and rewards aren’t handed to you on a silver platter. They come when you get to work. 🍀Good Luck— Good luck with the Thing. You can do the Thing. You WILL do the Thing. You just have to do the Thing. 🦹🏾Alter Ego— If you’re having difficulty cr
Daleicia

Daleicia

11 likes

Mental Health in Moms Matter ♥️
What do you struggle with? How do you manage it? What are your coping mechanisms? I get in my head more than I’d like and let my thoughts overrule my mind. I struggle so much with it and I haven’t found a way how to cope with it. I try to read a book, go for a walk, or even play with my child.
Marissa 🪩✨🎱🍒

Marissa 🪩✨🎱🍒

6 likes

Starting yoga again (✨wish me luck!)
It is going to take some dedication to get back to where I left off. Art is something I do for my soul, but yoga is what I do for my physical health. It challenges my muscles and my brain to stay focused. To connect to each muscle as I push my body with each flow. over the summer I dedicated
Skylar Jean Art

Skylar Jean Art

11 likes

An open book displays 'Chapter 3 THE DEVIL'S VICES,' explaining vices as manifestations of the devil's nature and things God wants to remove. Text overlays include 'Soft Girl' and 'Mental Awareness'.
An open book lists 'Partial List of Vices' from 1 to 48, including pride, anger, jealousy, and unforgiveness. The left page discusses the hidden nature of vices. An overlay asks 'Who else is struggling with this in there life?'.
An open book displays a list of vices from 49 to 96, covering sexual sins, misuse of the tongue, and religious vices like atheism and lack of faith. An overlay reads 'Don't worry "GIRL" 🙏🏾'.
“VICES” Mental Health Awareness Month! #BIBLESTUDY
Remember: We all struggle with Vices be aware of things you may say or do unto others. Love one another 💕 Here are some things god DISLIKES. It’s the devils Image! Have faith pray 🙏🏾 and let god handle all your “WORRIES” ! Stepping into your SOFT GIRL ERA !!! YOU must LIVE BEAUTIFUL Inside and Out
🦋Meshellay’ 🦋

🦋Meshellay’ 🦋

20 likes

7 words that get me to the gym every time
Say it out loud when you’re really just feeling like not getting out of bed that day. It’s so hard waking up early in the morning but as much as you think it’s physical, your body is not tired — your mind is being lazy. And girl, you know you are so much stronger than that mentally. LETS GO!!
Emmatainment

Emmatainment

21 likes

A person with a sun tattoo on their back walks down a city street at night. Text overlays express feeling loved, cared about, happy, and thankful from text messages.
Two young women in goggles smile in a pool. Text overlays include 'my pookie' and 'so rare for someone to like the exact same music as you,' with a message about blasting music on a drive.
A young woman and man smile on a beach. Text overlays say 'bubby' and 'sharing music>>>>,' with messages discussing sharing music and liking Cage the Elephant.
love language is 100% words of affirmation <3
Mikaylacain

Mikaylacain

8 likes

Mental HealthPositivity HacksThat ActuallyWork!!!
🌿Wellness Habits📖 🧘 Habit 1: Journaling 📝 🧘 How It Helps Me: Journaling helps ease the mind and gain control of your feelings and the situation you are in. Sometimes life can make you feel like you aren’t in control, but when you write everything down you can understand your feelings better.
arwenstfu💋

arwenstfu💋

14 likes

How I journal for mental health 📝✨
Taking care of my mental health is something I prioritize, but finding the right way to journal has always been a bit tricky. Over time, I’ve learned that journaling isn’t just about writing down what’s going on—it’s about creating a space where I can connect with my emotions, stay grounded, and ha
Chloe💕

Chloe💕

11 likes

A brown traveler's journal with a gold clip holding a note that reads, "I rest in knowing that my best is enough." A leopard print 'K' adorns the cover, with text overlays indicating it's a 2026 journal.
A hand holds the thick brown traveler's journal, showcasing its side profile with multiple inserts and a pen tucked inside, illustrating its filled capacity.
A close-up side view of the brown traveler's journal held by a hand, revealing its substantial thickness due to various inserts and the leopard print 'K' on the cover.
In 2026 my words will come to light🤎 ✨
Here’s a little sneak peek at my Traveler’s Journal for 2026. I grabbed this from Amazon for $7.99, and honestly…I’m impressed with the quality! It comes with two refillable paper inserts, and I also tucked my Weeks planner inside, so yes it looks a little thick 😅😌 but I love that it all lives in
KateriaPoe

KateriaPoe

63 likes

BEST Book & App in 2024 for Mental Clarity
📖 Intro: 1+1=3: Calm the Chaotic Mind by Kunal Dudeja is a sharp guide to quieting mental noise. Rating: 4/5. 📚 Key Takeaways: 1️⃣ Simplify decision-making: Reduce overthinking by focusing on what truly matters. 2️⃣ Embrace mindful breaks: Build mental clarity through short, intentional pauses
Quinn McDaniel

Quinn McDaniel

12 likes

WORDS R SPELLS REMEMBER THAT 👁️‍🗨️🔮
#words are more than tools of #communication —they are keys that unlock realms. Each syllable carries archetypal power, echoing the divine geometry of the Logos—the #primordial Word that birthed creation. To utter is to invoke. To name is to claim dominion. Speech is #alchemy , where thoug
Alchemist Godbody

Alchemist Godbody

31 likes

Words of wisdom/Brain dump!
#lemon8challenge #bookwormsoflemon8 #wordsofwisdom #braindump Putting up with oneself can indeed lead to different outcomes based on one's self-perception and mindset. Punishment: This might be the result of critical self-talk or feelings of guilt and frustration over past mistakes
ArtsyCay

ArtsyCay

6 likes

Encouraging words for young black women 20+✨
1. **Embrace Your Power**: You have an incredible strength and resilience within you. Embrace it and let it guide you through life's challenges. 2. **Celebrate Your Heritage**: Your history and culture are rich with beauty and strength. Celebrate and take pride in your roots. 3. **You Are
A’s gallery💋

A’s gallery💋

6 likes

tips for physical, soul & mental health 🎀⭐️🥂🍒
Adrina Max

Adrina Max

8 likes

Mental Health awareness
Mental Monday=MM check up on a friend 🧡 things I do when I do when stressed 🫰
♡◇~Supernatural_#1fan~◇♡

♡◇~Supernatural_#1fan~◇♡

0 likes

See more