Grilled Baby Eggplants / Minis Aubergines Grillées

For those who have seen my previous videos, you may remember that in June I purchased an eggplant plant from Almana Farm in Saint-Alban, Quebec, Canada. Well, I harvested my first three eggplants and decided to make delicious grilled baby eggplants.

You will need the following ingredients:

For the eggplants:

- 3 baby eggplants

- Pepper

- Salt

- 1 garlic clove

- 2 tbsp olive oil

- 1/2 tbsp parsley

For the balsamic glaze

- Salt

- Pepper

- 1/4 cup (60 ml) olive oil

- 1 tbsp maple syrup

- 2 tbsp balsamic vinegar

- 1 tsp Dijon mustard

- 1 tbsp 1 tsp lemon juice

- 3 tbsp vegetable broth

Steps:

- Preheat a skillet over medium heat.

- Trim the stems of the eggplant, cut them in half lengthwise, and make slits.

- In a bowl, combine the salt, pepper, olive oil, garlic clove, and parsley, and stir.

- Add the eggplant and stir.

- Place the eggplant in the skillet, cook for 10 minutes, turning halfway through.

- For the glaze, in a saucepan, add the olive oil, vegetable broth, balsamic vinegar, maple syrup, Dijon mustard, lemon juice, salt, and pepper, and stir.

- Cook for 10 minutes over low heat, or until the balsamic glaze has thickened. - Place the eggplants on a serving plate and drizzle the glaze over them.

- Enjoy and subscribe.

Pour ceux et celles, qui ont vut mes vidéos précédentes, vous devez vous souvenir qu'en juin j'avais acheter un plant d'aubergine, que j'avais acheté à la ferme Almana, à Saint-Alban, Québec, Canada. Et bien j'ai récolté mes 3 premières aubergines et j'ai décidé de faire de délicieuses minis aubergines grillées.

Vous aurez besoin des ingrédients suivant:

Pour les aubergines:

- 3 minis aubergines

- Poivre

- Sel

- 1 gousse d'ail

- 2 c. à table d'huile d'olive

- 1/2 c. à table de persil

Pour le glaçage balsamique

- Sel

- Poivre

- 1/4 tasse (60 ml) d'huile d'olive

- 1 c. à soupe de sirop d'érable

- 2 c. à soupe de vinaigre balsamique

- 1 c. à thé de moutade de Dijon

- 1 c. à thé de jus de citron

- 3 c. à soupe de bouillon de légumes

Étapes:

- Préchauffer une poêle à feu moyen.

- Couper les tiges des aubergines, le couper en deux sur la longueur et faire des entailles.

- Dans un bol,mélanger le sel, le poivre, l'huile d'olive, la gousse d'ail, le persil et mélanger.

- Ajouter les aubergines et mélanger.

- Déposer les aubergines dans la poêle, cuire 10 minutes et retourner à mis cuisson.

- Pour la glaçage, dans un chaudron, ajouter l'huile d'olive, le bouillon de légumes, le vinaigre balsamique, le sirop d'érable, la moutarde de Dijon, le jus de citron, le sel, le poivre et mélanger.

- Cuire 10 minutes à feu bas, ou bien jusqu'à ce que le glaçage balsamique ait épaissit.

- Déposer les aubergine dans une assiette de présentation et verser le glaçage dessus.

- Savourez et abonnez-vous.

#fypシ #eggplantrecipe #veganmeal #Recipe #foodielove

Montreal
2025/8/21 Edited to

... Read moreIf you’re curious about how to select the best baby eggplants, I recommend choosing ones that are firm and glossy with a deep purple skin. Smaller size usually means fewer seeds and a sweeter flavor, which makes them ideal for grilling or roasting. In my experience, making slits on the cut sides of the eggplants not only allows flavors to penetrate deeply but also helps them cook evenly, giving a tender and rich texture. Marinating the eggplants in a blend of olive oil, garlic, salt, pepper, and parsley truly elevates the taste before grilling. When making the balsamic glaze, I like to simmer it gently to bring out the syrupy sweetness while balancing the acidity. The addition of maple syrup and Dijon mustard infuses a subtle complexity that perfectly complements the smokiness of the grilled eggplants. This recipe is versatile—you can serve these grilled baby eggplants as a side dish or even as a main when paired with grains or vegan cheese. Also, experimenting with fresh herbs like basil or thyme in the marinade can give it a unique twist each time. For those wanting a Mediterranean flair, feel free to add a sprinkle of toasted pine nuts or a drizzle of tahini on top just before serving for extra texture and flavor. It’s a delightful way to enjoy tiny aubergines, packed with nutrients and taste!

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