rasta pasta 🍝

2025/6/29 Edited to

... Read moreRasta Pasta, a delightful fusion dish, is inspired by Caribbean cuisine's vibrant flavors and colors. Typically made with penne pasta, bell peppers, scallions, and a creamy sauce that features ingredients like coconut milk, garlic, and spices, this dish is not only tasty but also a feast for the eyes. To elevate your Rasta Pasta, consider adding protein options such as grilled chicken, shrimp, or tofu to cater to different preferences. Moreover, you can experiment with various seasonings and spice levels to suit your taste. Serve it garnished with fresh cilantro or parsley for an added freshness. This dish is perfect for meal prep, as it stores well in the refrigerator and can be reheated easily, making it a great option for busy weekdays. For an even twist, consider pairing it with a side salad or some grilled vegetables to create a wholesome meal. Don't forget to share your own twist on Rasta Pasta in the comments below or on social media using the hashtags #RastaPasta and #YummyRecipes!

Related posts

Rasta Pasta
The best Rasta pasta you’ll ever Eat🤤🔥 Recipe 1 tbsp extra virgin olive oil 1 medium red bell pepper sliced 1 medium green bell pepper sliced 3 sprigs green onion chopped 3 cloves garlic chopped 2 cup heavy cream 1/2 cup coconut milk 1/2 cup chicken broth low or no sodium 6 ounces pa
Karen Renee

Karen Renee

627 likes

A close-up overhead shot of creamy Rasta Pasta with penne noodles, chicken pieces, red and green bell peppers, and parsley, cooking in a black pan. Text overlays read "Cook with me" and "Dinner ideas".
Cook chicken Rasta Pasta with me
👩🏽‍🍳Home Recipe : -Chicken breast (as much as you need for you and your family) -chicken stock -Penne noodles -red pepper/ green pepper -onions -Parmesan cheese -heavy cream -minced garlic - walkerswood traditional jerk seasoning 1.season chicken ( onion powder, garlic powder, Itali
Naledi

Naledi

3854 likes

A close-up of Rasta Pasta in a clear baking dish, featuring penne pasta, shrimp, colorful bell peppers, and a creamy sauce. The text "RASTA PASTA" is overlaid on the image, with a Lemon8 watermark at the bottom.
Rasta Pasta 🍋
Recipe is from bellagawjas_ on Instagram Recipe here ⬇️ (SAVE FOR LATER) RASTA PASTA 2 16 oz raw and deveined colossal shrimp 1 16 oz penne pasta 1 16 oz heavy cream 1 1/2 sticks of butter 3 tablespoons of minced garlic 1 tablespoon of chopped parsley Pre-sliced onion and bell peppers 1/
Riauna R.

Riauna R.

3518 likes

RASTA PASTA ✨🍴🍽️
🌶️ Rasta Pasta (Jamaican-Inspired Creamy Pasta) 🍽️ Serves: 4–6 ⏱️ Prep Time: 15 minutes 🕒 Cook Time: 25 minutes ⸻ Ingredients: For the Pasta: • 12 oz penne pasta (or any pasta of your choice) • Salt (for boiling water) For the Protein (optional but recommended): • 1 lb chicke
𝒮𝒽𝒶𝓎 𝐿𝒶𝓋𝑜𝓇𝒶 🤍

𝒮𝒽𝒶𝓎 𝐿𝒶𝓋𝑜𝓇𝒶 🤍

940 likes

Rasta Pasta 🇯🇲 Meal Prep Pasta
What do bell peppers and Rastafarian culture have in common? Keep reading to get the recipe + 3 facts that make this Vegan Rasta Pasta extra special! 🇯🇲🍝✨ 1️⃣ The name “Rasta Pasta” comes from the colors of the Rastafarian movement ❤️💛💚, reflected in the bell peppers! 🌶 These colors represent a
Jessica 🌱

Jessica 🌱

233 likes

BEST RASTA PASTA 🤌
This was the best Rasta pasta 😍 Very easy to make at home 🏠 you can any color bell peppers 🫑 , onions 🧅 or WHATEVER YOU WANT. 10/10 recommend rasta pasta AT HOME it's QUICK, EASY, and most Importantly CHEAP 🥰 Follow me on Instagram @layyinthekitchen #rastapasta #sogood
Laythedonn

Laythedonn

2112 likes

Spicy Oxtail Rasta Pasta
Spicy Oxtail Rasta Pasta (2026) Ingredients - 1 Lb Penne Pasta 2 Tbsp Unsalted Butter or oxtail fat 1 Whole Green Bell Pepper, Sliced 1 Whole Red Bell Pepper, Sliced 1/2 Large White Onion, Diced 4 Cloves Garlic 1 Tbsp Tomato Paste 1/2 Cup Reserved Oxtail Gravy (Optional) 3 Cups Heav
SavageKitchen

SavageKitchen

955 likes

HOMEMADE RASTA PASTA😍🔥
Ladiiiieees I’m finally back!❤️🥹 And because I’m so happy to be here I’ve come with a new recipe and post format! This pasta was sooo good, cheesy and super easy! I think taking pictures of the steps was a game changer and will help you guys follow along better!💓 For my detailed step-by-step gi
Kyamfpapayaaa

Kyamfpapayaaa

937 likes

Rasta Pasta
1 box of penne pasta ½ each of red yellow, and green bell peppers, diced 1 teaspoon of minced garlic 4 cups of water 1 tablespoon of salt 1 tablespoon of olive oil For the sauce: 2 tablespoon of butter 1 tablespoon of all-purpose flour 2 ½ cups of heavy whipping cream 1 cup of Mexican-sty
Megan Patterson

Megan Patterson

430 likes

Vegan Rasta Pasta
This 20-minute Jamaican Vegan Rasta Pasta is so filling and full of delicious flavor!  You can find the recipe below or search "rasta" on my site for the steps with tons of helpful tips! ❤️ Ingredients * 8 ounces pasta such as penne,(250g) * 3 medium garlic cloves * 1 tbsp olive oi
SereneTrail

SereneTrail

44 likes

Jamaican Jerk Salmon Pasta 🍣 (A.K.A Rasta Pasta)
Ingredient Tips I use skinless salmon filets as I just prefer that on my dish. Because we are layering it over a creamy pasta, the crisped up skin would just get lost anyway. If you love crispy skin then go for it – layer your dish with the skin up for a pretty presentation. Feel free to use
Lynnformation_

Lynnformation_

741 likes

A pan filled with creamy rasta pasta, featuring penne noodles, cooked chicken pieces, and colorful bell peppers, ready to be served.
Raw chicken breast is shown on a white cutting board, cut into small, bite-sized pieces for the pasta dish.
Raw chicken pieces in a bowl are covered with various dry seasonings and a dollop of dark jerk seasoning, with spice containers in the background.
Perfect Rasta Pasta ✨
Seasonings used • All purpose seasoning • Onion powder • Garlic powder • Tony’s creole seasoning • Paprika • Oregano • Jamaican jerk seasoning
Kali Jae 🩷

Kali Jae 🩷

481 likes

A large pan of creamy Rasta Pasta with chicken, sausage, and colorful bell peppers on a stovetop, ready to be served. The image highlights the dinner recipe.
Ingredients for Rasta Pasta laid out on a counter, including penne pasta, chicken breasts, smoked sausage, bell peppers, green onions, heavy cream, Parmesan cheese, and various seasonings.
Prepped ingredients for Rasta Pasta, showing seasoned chicken, diced sausage, and chopped bell peppers, garlic, and green onion arranged on a kitchen counter.
⭐️ Rasta Pasta Recipe ⭐️
🍝🥘 Craving a cozy meal with a flavorful twist? My Rasta Pasta with sausage and chicken is the ultimate comfort dish you NEED to try! Made with tender chunks of seasoned chicken and juicy sausage, tossed in creamy, spicy sauce with the right Caribbean kick, and balanced by vibrant bell peppers and a
Cianah Monaa

Cianah Monaa

829 likes

Oxtail Rasta Pasta
Juicy Tender Jami can Jerk Oxtail over a Creamy Rasta Pasta #rastapasta #oxtaildinner #alfredopasta #jerkoxtail #Lemon8
Zyonna Tanea

Zyonna Tanea

1232 likes

shrimp rasta pasta 🇯🇲🦐
SEASONING from shrimp & sauce onion powder black pepper seasoning salt paprika oregano adobo garlic powder jerk (Walkerswood Brand / Mild) -1 tsp on shrimp -1 tsp spicy / 2 tsp extra spicy for sauce green, red, yellow pepper: sautee in same pan as shrimp SAUCE 2 tsp butter
NIK ⭐️

NIK ⭐️

338 likes

Have you ever tried Rasta Pasta? 🤤✨
Super easy dinner recipe Ingredients Penne noodles Bell peppers Chicken breast Seasonings: pepper, seasoning salt, onion powder, garlic powder, paprika and chili flakes Jerk seasoning Heavy whipping cream Cheddar cheese cream cheese gravy master #chicken pasta #rastapasta
Lexxiington_

Lexxiington_

894 likes

A pan filled with creamy Jerk Chicken Rasta Pasta, featuring penne pasta, chicken, and colorful bell peppers, ready to be served on a stovetop.
Starter ingredients for Rasta Pasta, including raw chicken in a pink bowl, red, yellow, and orange bell peppers, shredded mozzarella, heavy whipping cream, and macaroni pasta.
A collection of seasoning bottles, including garlic powder, paprika, onion powder, Slap Ya Mama Cajun seasoning, Goya Adobo, Lawry's seasoned salt, Knorr chicken bouillon, and Walkerswood jerk seasoning.
Your sign to make Jerk Chicken Rasta Pasta 👩🏼‍🍳
🌈✨ Whipped up a colorful twist in the kitchen today—Rasta Pasta vibes only! 🍝🌶️ From the creamy sauce to the vibrant peppers, every bite is a little taste of sunshine and flavor. Perfectly al dente pasta, a medley of red, yellow, and green peppers, and just the right amount of spice to make your ta
shelby <3

shelby <3

743 likes

Rasta Pasta
Decided to give Rasta Pasta a go for dinner the other day and this is how it turned out. I couldn’t make it to spicy because one of my kids doesn’t like hot stuff but it still turned out AMAZING #pastarecipe #rastapasta #easyrecipe #dinnerideas
LifeWithTremia

LifeWithTremia

51 likes

Chicken & Shrimp Rasta Pasta
#seafood #seafoodlover #seafoodnetwork
Seafood Network

Seafood Network

496 likes

✨Quick & Easy Rasta Pasta✨
#whatsfordinner #rastapasta
Aubrey

Aubrey

1385 likes

Rasta Pasta Recipe 🍽️
Easy Dinner ❤️ Rasta Pasta 🍝 Ingredients 🍴Protein of your choice 🍴Penne Pasta 🍴All Purpose Seasoning 🍴Garlic Powder 🍴Onion Powder 🍴Cayenne Pepper 🍴Black Pepper 🍴 Salt 🍴Paprika 🍴Mild Jerk Seasoning 🍴Garlic Paste 🍴Onion 🍴Bell Peppers (red and yellow) 🍴Cheese (sharp cheddar mozz
Nai Bae

Nai Bae

255 likes

Rasta Pasta!!
#Lemon8Diary #soulfood
Ms. Soul Food

Ms. Soul Food

116 likes

EASY RASTA PASTA RECIPE
get up let’s make some rasta pasta ! 😝🍽️ ✨ make this at home and let me know how it turns out .. i promise you it’s so easy and quick ! 🥘 🩷 : what should i make next 👀 ? #rastapasta #easydinner #recipes #foodideas #viral
Tiffany Olivia 𓄂

Tiffany Olivia 𓄂

151 likes

Rasta pasta 🍝 . A dinner 🥘 to impress
Rasta pasta recipe. A dinner idea Recipe: For the chicken: - avocado oil - garlic powder - bouillon powder - paprika powder - chili powder - thyme herbs - jerk sauce Mix gently For Pasta sauce - bell peppers - onions - garlic powder - bouillon powder - chili powder - paprika powder
lemon pie

lemon pie

959 likes

Rasta Pasta 🍝 ☕️
NasiaBTheChef

NasiaBTheChef

301 likes

Rude Gyal Rasta Pasta 👩🏽‍🍳✨
Creamy Jamaican-style pasta loaded with jerk-seasoned chicken thighs, juicy shrimp, and colorful bell peppers. This dish brings the heat and the flavor in every single bite. #pastarecipe #jamaica
CookingWithAniya

CookingWithAniya

154 likes

Rasta pasta dinner
Quick dinner recipe! #rastapasta #lemon8cooking #Lemon8Diary #lemon8challenge #blackgirlcreator #quickmeals
Nene.

Nene.

554 likes

🍤 best Rasta pasta 😋
🍤 best Rasta pasta 😋 This creamy, flavorful Rasta Pasta with a spicy kick from Jamaican jerk shrimp is the ultimate comfort food! The blend of heavy cream, coconut milk, and Parmesan cheese in the sauce, paired with perfectly cooked shrimp, will have you coming back for seconds. Ingredients
🩷Mihav ميهاف

🩷Mihav ميهاف

50 likes

Rasta Pasta✨
Ingredients: 4 boxes of Penne pasta 3 packs of Beef Polka Sausage 1 pack of uncooked and unpeeled shrimp 8 Bell Peppers 2 red, 2 green, 2 yellow and 2 orange 1 yellow onion 1 purple or red onion Green onions Parsley 3 32oz of Heavy whipping cream Have regular milk on standby too 2
Ƙϯ

Ƙϯ

25 likes

Rasta Pasta 🇯🇲🍤🍝
Here’s a very quick & easy Rasta pasta recipe! It’s super easy and customizable!! this recipe is not super detailed but it’s because YOU can make it your own :) I don’t really pay attention to measurements, you can also use chicken or make this a meatless recipe! - - - - - #
Uhlaynuh

Uhlaynuh

189 likes

REMIX RASTA PASTA ✨
👩🏻‍🍳 Home Recipe Alert! 🍳 A cozy, creamy pasta dish you can tweak to fit any occasion and any serving size! ✨ Ingredients: • Green & red peppers (diced) • Pasta noodles of your choice • Shrimp • Turkey Polish sausage (diced) • Seasoned diced chicken breast • Roasted garlic Alfredo sauce
Jamie Mcgill

Jamie Mcgill

181 likes

Rasta Pasta😋
#pastamaking #dinnerideasfrommykitchen #foryoupage
LittleMissAquarius💖

LittleMissAquarius💖

909 likes

Rasta pasta !!!
It was a success 😋 #pasta #rastapasta #foodies #dinner #shrimp
Titi Cole

Titi Cole

108 likes

Rasta Pasta
And here’s my meal for tomorrow too🤍 Ps: I used chicken only to avoid eating pasta, but normally you would add both to this recipe 🤍 #cookingrecipes #cookingideas #rastapasta #rastapasta🍝🇯🇲 #foodideas
Nirja Patel

Nirja Patel

64 likes

High Protein Rasta Pasta 🍝💪🏾
#proteinpasta #highproteinpasta #highproteinmeals #highprotein #protein
Shaniq ❤️ | Orlando Influencer

Shaniq ❤️ | Orlando Influencer

113 likes

Rasta Pasta
Creamy Jerk Chicken Rasta Pasta Ingredients : • 4 chicken breasts, filleted • 1 box penne pasta • ½ stick garlic herb butter • 1 cup heavy cream • 1 cup half-and-half • 2 packets jerk seasoning (Walkerwood or dry jerk seasoning from Walmart) • Shredded mozzarella cheese • Freshly grate
Georgia Dismukes

Georgia Dismukes

11 likes

✨Jerk Chicken Rasta Pasta✨
#pasta #Lemon8 #Lemon8Diary #foryou #fyp o
Ste’Mone

Ste’Mone

1312 likes

Rasta Pasta
RASTA PASTA INGREDIENTS: 1 box of penne pasta 1/2 each of red yellow, and green bell peppers, diced 1 tsp of minced garlic 4 cups of water 1 tbsp of salt 1 tbsp of olive oil For the sauce: 2 tbsp of butter 1 tbsp of all-purpose flour 2 1/2 cups of heavy whipping cream 1 cup of Mexican-s
💕Shanell K. DiLaurentis 💕

💕Shanell K. DiLaurentis 💕

20 likes

A close-up view of Rasta pasta in a dark pan, featuring penne noodles coated in a creamy sauce with red bell peppers and herbs. Some larger pieces of protein are mixed in.
A top-down view of Rasta pasta with jerk shrimp in a light-colored pan. Penne noodles, creamy sauce, red bell peppers, and seasoned shrimp are visible.
A serving of Rasta pasta with jerk shrimp on a white square plate. The dish includes penne noodles, creamy sauce, red and green bell peppers, and seasoned shrimp.
Rasta Pasta 🍽️
The best Rasta pasta you’ll ever Eat🤤🔥 Recipe 1 tbsp extra virgin olive oil 1 medium red bell pepper sliced 1 medium green bell pepper sliced 3 sprigs green onion chopped 3 cloves garlic chopped 2 cup heavy cream 1/2 cup coconut milk 1/2 cup chicken broth low or no sodium 6 ounces pa
Dreé

Dreé

28 likes

Your new holiday side dish: Creamy Rasta Pasta
All thanksgiving recipes are on the blog at HomeCookBlog.com Ingredients -12 ounces pasta (penne) -1 pound shrimp, peeled and deveined (or 2 chicken breasts, sliced) -4 bell peppers, sliced (1 each: red, yellow, green, and orange) -4 cloves garlic, minced -2 tablespoons green seasoning (for
HomeCookVibe

HomeCookVibe

418 likes

A close-up shows Rasta Pasta with Jerk Chicken in a dark pan. Penne pasta, grilled chicken, red bell peppers, and fresh herbs are coated in a creamy, orange sauce, with a wooden spoon partially visible.
Rasta Pasta with Jerk Chicken
Ingredients: For the Jerk Chicken: 2 large boneless, skinless chicken breasts (or 4 boneless chicken thighs) 2 tablespoons jerk seasoning (store-bought or homemade) 1 tablespoon olive oil ½ teaspoon salt (adjust to taste) ½ teaspoon black pepper For the Pasta & Sauce: 12 ounces pe
foodandrecipes

foodandrecipes

25 likes

A close-up shot of a white bowl filled with Jerk Chicken Rasta Pasta. The creamy pasta dish features fettuccine noodles, seasoned chicken pieces, red bell peppers, and is garnished with shaved cheese and herbs. The text "JERK CHICKEN RASTA PASTA" is visible.
JERK CHICKEN RASTA PASTA
#alfredopasta #chicken #jerkchicken #foodie #alfredo
ChefBleuPrint!

ChefBleuPrint!

1384 likes

Rasta pasta
#rastapasta #pasta #easydinnerrecipe #winnerwinnerchickendinner #makeityourself
Tretyme Creations

Tretyme Creations

10 likes

Rasta Pasta 👌🏼 🇯🇲
#foodies #recipes 👇🏼 Ingredients: • 1 Ib chicken breast, cubed • 2 tbsp jerk seasoning • 1 tbsp smoked paprika • 1 tsp garlic powder • 1 tsp onion powder • 1/2 tsp black pepper • 2 tbsp olive oil • 1 red bell pepper, sliced • 1 yellow bell pepper, sliced • 1 green bell pep
Brittany Lynn

Brittany Lynn

15 likes

Pasta, Pasta, Rasta Pasta
This is one of my favorite quick and easy meatless meals to make, takes literally 15 minutes lol.. Many times, I will use a penne pasta, but this time I used Organic Fusilloni from #aldi . Use whatever you want! Peppers, please! Grab a frozen bag, or chop them up yourself. Use whatever
CocoBetta

CocoBetta

11 likes

Make Rasta Fettuccine with me ⚡️✨🍽️
Quick Home Recipe 🍽️ Occasion & Servings: Just because & 8 servings. 3 🫑(colors are up to you) 1 box of Fettuccine 1 tall box of heavy cream Garlic powder Onion powder Chili powder Old bay seasoning Oregano Mild jerk sauce Chicken tenderloins Detailed Steps: all spices
NUNZI JAZ

NUNZI JAZ

361 likes

Rasta Pasta but I’m Haitian 🇯🇲
Ingredients: 1 pint heavy cream 1/4 block of cream cheese 1/2 mozzarella 1/3 Parmesan cheese 2 tosp of brown sugar Seasoned jerk shrimp Peppers (red, green, & orange) #rastapasta #haitiancuisine #jamaicanfood
My Taysty Kitchen

My Taysty Kitchen

46 likes

A close-up of Rasta Pasta with rigatoni noodles, creamy sauce, and visible vegetables, garnished with fresh green herbs, in a large bowl. The text "RASTA PASTA From Keke's Kitchen" is overlaid on the image.
A jar of "Walkerswood Traditional Jamaican Jerk Seasoning Mild" and a bowl of fresh cilantro are in the foreground, with a blurred background showing a large bowl of Rasta Pasta being prepared.
A person holds a large metal bowl filled with Rasta Pasta, featuring rigatoni noodles and a creamy sauce. A bowl of fresh cilantro and a jar of jerk seasoning are visible in the foreground.
Rasta Pasta with Jerk Chicken 🍗🇯🇲
All you need is a whole lot of jerk seasoning, mayo, red and green peppers, onions, lime juice, rigatoni noodles, and cilantro to finish this baby off. Sauté some chicken until it is crispy and cube it 🔪 Mix it well, and serve it warm or cool for extra flavor. #caribbean #rastapasta #
Kayla Ashley Lynch

Kayla Ashley Lynch

112 likes

RASTAA PASTA
This is my favorite meal I literally cook it once a week lol
Rose Conner

Rose Conner

64 likes

Rasta pasta you’ll ever Eat🤤🔥
1 tbsp extra virgin olive oil 1 medium red bell pepper sliced 1 medium green bell pepper sliced 3 sprigs green onion chopped 3 cloves garlic chopped 2 cup heavy cream 1/2 cup coconut milk 1/2 cup chicken broth low or no sodium 6 ounces parmesan cheese shredded 16 ounces penne pasta noodles
💕Shanell K. DiLaurentis 💕

💕Shanell K. DiLaurentis 💕

30 likes

✨Rasta Pasta ✨
It was sooo good #tryit #lemon8challenge #fyp #pasta #lemon8contentcreator
Jacque Renee

Jacque Renee

21 likes

Vegetarian Rasta Pasta 🫑
It was my first time making this much so the ratio is off a little 😭 1000/10 #vegetarianideas #vegetarianrecipes #Lemon8Diary #lifestyle #healthyhabits
L☆KA

L☆KA

123 likes

Rasta Pasta ✨
Rasta Pasta 🍝 ✨ Food that makes you want to dance! 🕺🏾💃🏽🕺🏾💃🏽 Rasta Pasta is creamy, bold, and full of jerk seasoned flavor that makes every bite feel like a trip to the islands. 😋😋 It’s the kind of recipe that deserves a permanent spot in your rotation. And yes… you’ll find the full step-by-st
theperfectbite___

theperfectbite___

82 likes

Rasta Pasta
This is one of my favorite meals. #latenight #dinner #pasta #rastapasta #foodoflemon8
Khrystique’s Kitchen

Khrystique’s Kitchen

6 likes

See more