Spend an intentional Morning With Me as a woman in her late 30s prioritizing wellness, rest is productive when it helps you show up better tomorrow. Not every day is meant for pushing harder. Some days are for slowing down. Recovering. Resetting. Giving your mind and body what they need.

Finally getting settled into my new home! I had to get my office situated 🥰 #homeupdate #homeofficedecor #officedecor #homedecor

people see the workouts now, but they didn’t see the days I wanted to quit. The consistency. The discipline. The mindset shifts. The rebuilding. This journey changed so much more than my body. 🤍 80lbs down and still becoming the best version of me one day at a time. If you’re on your own jo

#motivatedmindset #motivationroutine #bodytransformation

Follow for more what I eat inspiration! #whatieat #whatieatinadayrealistic

If you love home decor, wellness and lifestyle subscribe to my YouTube channel because I will be sharing my house to home journey! YouTube channel linked above ☝🏾🥰 #livingluxury #homeaesthetic #hometransformation

Happy Black History Month! #blackwomenhair #outfitideasforblackgirl #blackhistoryeveryday

As someone who has lost 80lbs and trying navigate my new body! I really enjoy finding my active wear style!!! #activewear #oneractive #affordorable #weightlossandfatloss

As someone who has lost 80lbs and trying navigate my new body! I really enjoy finding my active wear style!!! #activewear #oneractive #affordorable #weightlossandfatloss

WARNING ⚠️ If you don’t want a man breaking his neck and chasing you down don’t wear this combo together 😂🤣 The amount of compliments I get with this combo is crazy! Donna Karen Cashmere Vanilla Essence Top: pink pepper middle: Jasmine base: vanilla bean, sandalwood Forvr Mood Sh

Follow for more what I eat inspiration! #whatieat #whatieatinadayrealistic

I chase my discipline everyday lol because ya’ll I’m never motivated 🤣😂 #blackwomeninfitness #gymmotivation #blackgymgirl #glutesandcore #gymoutfitinspo

This salad is high in fiber and has 21g of protein 🥰 #saladoftheday #saladinspo #whatiatetoday #whatieatinaday✨

Follow for more what I eat inspiration! #whatieat #whatieatinadayrealistic

This time next year I will be in my new home decorating, last Christmas in this home bitter sweet! #simplechristmasdecor #decoratingforchristmas #decoratingfortheholidays🎄 #christmaslivingroom

How maintain my weight loss I lost 80lbs eating in a calorie deficit #whatiateinadayforweightloss #caloriegoals #highproteinmeals #whatiatethisday #guthealthjourney

Come with me to Homegoods! Looking and browsing! So many new finds! #decoratingforchristmas #holidaydecor #homegoodsfinds #christmasdecorhaul #christmasdecorations

What I eat in a day as a girlie who has lost 80lbs and maintaining #whatieatinadayrealistic #adayonmyplate #wieiad #wieiadrealistic

This scent is so intoxicating and captivating I’ve gotten so many compliments on it! Go run and grab this! Donna Karen Cashmere Vanilla Essence Top: pink pepper middle: Jasmine base: vanilla bean, sandalwood #scentoftheday #fragrancerecommendations #winterfragrance #vanillaf

I made a commitment to myself in March of last year that I would put myself first and not on the back burner and prioritize my health, here we are exactly one year later and I just can’t believe I’ve lost 80lbs. To GOD be all the glory because only he knows how many times I wanted to quit lol but I