One day at a time 🌿✨

2025/4/18 Edited to

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One day at a time
#weightloss #bodyrecomposition #gym #gymtok #fitnessjourney #fitness #fitnessmotivation #gymshark #gymsharkwomen #fyp #fypシ #foryou
Ashlene.fit

Ashlene.fit

1816 likes

HOW TO GET OVER A BREAKUP - NO BS💔
𝐀𝐍 𝐔𝐋𝐓𝐈𝐌𝐀𝐓𝐄 𝐆𝐔𝐈𝐃𝐄 𝐓𝐎 𝐇𝐄𝐀𝐋 𝐘𝐎𝐔𝐑 𝐇𝐄𝐀𝐑𝐓 𝐀𝐅𝐓𝐄𝐑 𝐀 𝐁𝐑𝐄𝐀𝐊𝐔𝐏! ❤️‍🩹 Baby girl, if you are going through a breakup, please read this guide carefully & i promise you, you will feel better!🥹 If someone you know is going through a breakup, please share this post with them♥ 𝐓𝐡𝐞 𝐥𝐚𝐬𝐭 𝐛𝐥𝐚𝐜𝐤 & 𝐰𝐡𝐢𝐭𝐞
Klementina

Klementina

1791 likes

A young woman with curly hair takes a mirror selfie in her dorm room at 6:30 AM, wearing a red t-shirt. The mirror is decorated with artificial vines, and the room is visible in the reflection.
A young woman takes a mirror selfie at 7:30 AM, dressed in a black sweatshirt and grey sweatpants, ready for classes. She mentions feeling sleepy and wearing a comfy outfit.
An outdoor shot of a college campus at 7:50 AM, showing modern buildings and a paved walkway. The text indicates it's time to pick up breakfast.
✨day in my life as a full time student✨
Being an engineering student is not for the weak:,) I swear it’s days like this that really test my patience and get my wondering if I’m able to do it. but! I know if I just keep pushing through I will make it! just one day at a time. #Lemon8Diary #Lemon8PhotoStudio #embracevulnerability
brylee<3

brylee<3

152 likes

DAY 7 OF CHANGING MY LIFE
Omg it’s been 3 days since I’ve done an update. I’ve been so busy with moving out of my apartment (we are out of here a few days before the end of the month). On Tuesday I had a dietician appt and we came up with a lot of exciting plans. I am almost certain the main reason my A1C is so high is beca
natalie 🪩🍒🤍✨

natalie 🪩🍒🤍✨

3285 likes

Plan out your life ⭐️
Plan out your life one day at a time and make it fun so that you’re not so stressed and overwhelmed with the things you have to tackle for the day ! #planner #fyp #stayorganized #2024goals
tarynsopretty

tarynsopretty

1067 likes

GLOW UP ( habits that will stick ) 🍋✨
♡♡♡♡ GLOW UP as in forming these beneficial habits. It takes one day at a time. Focus on the present. Focus on GOD. Let go of the need to control outcomes. Put up boundaries to protect your walk with God. ♡♡♡♡ #embracevulnerability #Lemon8 #lemon8challenge #habits #routine
shygirlmoney

shygirlmoney

4453 likes

books that feel like therapy 🫂📖
1. Stay Until Tomorrow by Jacqueline Whitney — This is your sign to stay another day. Take it one tomorrow at a time. Peace is never as far as it feels. You deserve to see another tomorrow. Stay. 2. Daring to Take Up Space by Daniell Koepke — Strength in giving yourself the best possible chance
irianna

irianna

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a random day in my life ✨🌸
#dayinthelife #fyp #viral #Lemon8Diary #lemon8challenge
alice.journeyy

alice.journeyy

8694 likes

A close-up of a woman's glowing face with natural makeup, illuminated by sunlight. Overlay text reads "SUMMER GLOW UP DAY 1 Face," indicating the start of a beauty routine.
A woman with dark hair and a headband is shown leaning over a wooden bowl filled with ice, icing her face. Text states, "Ice your face in the mornings. This can depuff and calm inflammation."
A woman with long dark hair is lying down, wearing a green clay face mask. Text advises, "Use skincare with aloe in it. Aloe is moisturizing and can even out dark spots."
Summer glow up day 1
#glowup #lemon8challenge #aesthetic #summerglowup #school #summer #BackToSchool #betteringmyself #blowup #viral
Uno

Uno

53 likes

A white daily schedule organizer template with time slots from 5:00 AM to 10:00 PM. It includes sections for meals (Breakfast, Lunch, Dinner), a To Do List, and Top 3 Goals, designed for structured daily planning.
A colorful daily organizer template featuring sections for months, days, and dates. It includes categories like To Do, Projects, Reminders, Call, Email, Due, Follow Up, AM Meetings, PM Meetings, and Notes, with checkboxes for tasks.
A 'DAILY PLANNER FOR SUCCESS' template with various sections. These include 'WHAT I AM GRATEFUL FOR,' 'TO DO,' 'MEAL PLANNER,' 'MOST VALUABLE PRIORITIES,' 'WATER INTAKE,' 'BIRTHDAYS/ANNIVERSARIES,' 'MOTIVATIONAL QUOTE,' 'IDEAS/PLANS,' 'EMAIL/PHONE,' 'RANDOM ACT OF KINDNESS,' and 'NOTES.'
#dailyplaning #colorfulplanning #dailyorganizing
Here are a few tools I use to help schedule my day. #dailyroutine , #Colorfulplanning , #dailyplanning #practicalplanning
Tabby Bradford

Tabby Bradford

147 likes

eventful day in my life vlog!
#dayinmylife #dayinthelife #vlog #vlogs #dayinmylifevlog
Sanya 🤨

Sanya 🤨

27 likes

A title image for a '30 Day Glow-Up Challenge' featuring white text on a background of light pink roses and a person's leg in light blue jeans. Small tulip emojis accent the text.
The first section of a '30 Day Glow-Up Challenge' listing daily tasks for Days 1-5, including reducing screen time, moisturizing with SPF, and using mouthwash, set against a floral background.
The second section of a '30 Day Glow-Up Challenge' detailing tasks for Days 6-10, such as applying Vitamin E oil, a mini workout, and a social media break, over a floral background.
30 Day Summer Glow-Up Challenge☀️🌷
Day 1: Start reducing screen time at least an hour before you go to sleep. Read a book, do some drawing, take a bath, etc. You’ll sleep like a baby. Day 2: Start moisturizing your face with SPF twice a day. Day 3: Start using mouthwash BEFORE brushing your teeth; it helps get bacteria
irianna

irianna

4667 likes

A white graphic titled "30 Day Relationship Challenge" lists 30 daily activities for couples, such as writing a love letter, planning a surprise date, cooking a meal together, or going on a picnic, to connect and build a stronger relationship.
A white graphic titled "What are the benefits of a relationship challenge?" lists benefits including improved communication, strengthened trust and intimacy, deeper understanding of goals, heightened appreciation, increased positivity, and strengthened commitment.
A white graphic with text encouraging users to "Save the 30-day relationship challenge to help keep your relationship fun and exciting," featuring a green "Save for later" button at the bottom.
30-Day Relationship Challenge 💕
Are you looking to strengthen your relationship and spend more quality time with your partner? Consider taking on a 30-day relationship challenge! A 30-day relationship challenge involves completing a new activity or task with your partner each day for a month. This could include anything from w
Michelle G.

Michelle G.

10.6K likes

A 15-day glow-up challenge chart with daily wellness tasks, including waking up early, meditating, eating healthy, and reducing social media. The chart has a colorful marble background with pink, purple, blue, and gold accents, and a motivational quote at the bottom.
✨ 15 DAY WELLNESS GLOW UP CHALLENGE ✨
Want to improve your mental & physical health and have a mini wellness glow up? Try this 15 day glow up challenge! Each day, just do one thing off the chart! Comment if you’ve done one of these already today! 🌟💕🫶🏼 #15daychallenge #15DaysHealthier #lemon8wellness #healthylifestyle
Caroline 🫶🏼

Caroline 🫶🏼

182 likes

journal prompts for daily life ✍️✨
(most) everything you need to know is already inside you! sometimes we just need a little guided journaling to help us pull that info out of the recesses of our subconscious 😅 these are some prompts i use on a daily, weekly, or monthly basis 💛 (depending on how clear i’m feeling and what i’m doi
carley ◡̈

carley ◡̈

1622 likes

Single woman
Hello i'm 30 years old, I'm really need a man in my life, i need a mature man who cares and understands 💗 #singlewoman #single #singlegirl #dating #love #
.

.

511 likes

A spiral-bound journal with a colorful abstract geometric pattern cover and a black pen on a wooden surface. Text overlays read 'how to schedule your day' and 'how I set up my journal'.
An open spiral-bound journal showing a blank, lined page. An arrow points to the top right, with text 'start with a blank page'.
An open journal page with 'Daily Planner: December 8, 2023' and 'S M T W T F S' with bubbles written at the top. Text indicates 'set up your header' and 'write out days of the week'.
how to schedule your day
◦ this is how I set up my journal every night before bed ◦ I never used to schedule my days but it has helped me SO much to get into a routine and be more productive ◦ the biggest thing is to stick to it, you got it!!! #schedule #planner #journal #schoollife #college #template #l8r2
Hannah Walsh

Hannah Walsh

7477 likes

🫧 glow up in a day! 🫧
HEY YALL!! ✨✨✨ which one is ur fave?? #healthylifestyle2024 #glowupchallenge #glowup #aesthetic #beauty #contentcreator #tipsandtricks #skincare #selfcare #selfcareroutine
shayna mcgregor

shayna mcgregor

205 likes

30 Day Glow Up Challenge
I decided to create this glow-up challenge as a way to improve my physical and mental health throughout November. The holidays are fast approaching and the hustle and bustle are soon to start. I’m embarking on this challenge and I hope you’ll join me so that we can tackle the busiest season of
Jessanotherday

Jessanotherday

2758 likes

10 Truths That Can Improve Your Life
10 Truths That Can Improve Your Life #lifeimprovement #selfimprovementjourney #lifeadvice #personalgrowth #Lemon8
It’s The Real Jay Anthony

It’s The Real Jay Anthony

597 likes

A vintage 1960s housewife's daily and weekly schedule. It details 'Work for Every Day' with timed tasks from 6 AM to 6:30 PM, including meals, cleaning, and household chores. 'Work for Special Days' outlines specific tasks for each day of the week, such as laundry on Monday and general cleaning on Friday.
💗The 1960s Housewife’s Daily Schedule💗
I found this 1960s housewife's schedule on Facebook a couple weeks ago and have been using it as a reference in my own life recently. So I thought I’d share it with you guys! It offers a structured and methodical approach to household management. Personally, I find the idea of such a clear and
LEXYS JOURNAL😋

LEXYS JOURNAL😋

4319 likes

The image introduces '8 Japanese Techniques to Overcome Laziness,' focusing on '1. IKIGAI.' It defines IKIGAI as having a life purpose and lists its four rules: do what you love, do what you're good at, do what the world needs, and do what you can be paid for.
This image details Japanese techniques to overcome laziness. It explains '2. Kaizen' as daily small improvements, '3. Shoshin' as approaching tasks with a beginner's mindset, and '4. Hara Hachi Bu' as stopping eating when 80% full to avoid post-meal laziness.
The image presents two Japanese techniques to overcome laziness. '5. Shinrin-yoku' encourages spending time in nature to reduce stress. '6. Wabi-sabi' promotes finding beauty in imperfection and accepting things as they are, rather than striving for constant perfection.
8 Japanese Techniques To Overcome Laziness!!
• #overcomelaziness #realtechniques #storytime #unaesthetic #embracevulnerability #shareyourthoughts #betteryourself #laziness #japanese #overcomeobstacles
Deja’Mae🫶🏾

Deja’Mae🫶🏾

13.3K likes

A close-up of white bedding with the title 'LOW DOPAMINE EVENING ROUTINE' and small icons representing a book, bath, mirror, and bed. The Lemon8 logo and user handle are at the bottom.
A close-up of a plate of spaghetti with text overlaying it, detailing dinner recommendations like cooking a homemade meal and eating 2-3 hours before bed.
A cozy room with warm, ambient lighting, featuring a woven mirror and a vase of dried flowers on a table. Text describes dimming lights to signal winding down.
sleep better with a low-dopamine pm routine 😴
I want to start off by saying I am far from implementing this every night myself. I am still so tempted to edit social media content on the couch. some nights I still have to will myself to shower and do skin care. I often get cravings and want a snack or something sweet too close to bed. I hop
allison wetig

allison wetig

2129 likes

How to Actually Change Yourself in 1 Month ✨🌸
Ready to make real change in your life in just 30 days? Let’s get it done! 💪 Here are some tips to level up your mind, body, and habits. 1. Set Micro Goals 🔥 Don’t go big right away. Start with small, realistic goals—like waking up 15 minutes earlier or drinking more water. It’s all about consi
Aurora🎀

Aurora🎀

4720 likes

My Daily Schedule
Here is an estimated outline of my day to day routine Hopefully this can be of help to you if you’re still figuring out how you want to structure your routine #routineideas #routine #healtylifestyle2025 #2025 #improvedme
Abby Z

Abby Z

60 likes

My morning and night wellness routine
In today’s society phone use is at an all time high. I am personally always on my phone so I decided why not make some of my apps helpful. 📱Lemon 8: I have recently become obsessed with this app and find so many useful tips. It is like a combination of TikTok and Pinterest that I can’t stop spe
gaby meehan

gaby meehan

9221 likes

Single life
#singlelife #alone #relationships #peacefulliving
Lori Anne

Lori Anne

1815 likes

An open journal filled with handwritten entries, with overlay text stating, 'THIS IS WHAT 10 YEARS OF JOURNALING LOOKS LIKE and how you can get started!'
A stack of journals, each labeled with a year from 2013 to 2023, demonstrating a decade of journaling. A list of 'ENERGY GIVERS' and 'ENERGY TAKERS' is in the background.
An open journal displaying handwritten text, with an overlay listing the benefits of journaling, including sorting thoughts, identifying patterns, and having a safe space.
this is what 10 years of journaling looks like!!
if i had to pick one single self care practice that’s done the most good in my life, it would be journaling. i’ve been doing it every single day since i was 13, and without it i wouldn’t be the person i am today! top 5 benefits of journaling: ✔️ sort through your thoughts and feelings daily
carley ◡̈

carley ◡̈

3135 likes

Your prefect self care day!✨
Everyone deserves a self care day! Save this post to try all or some of these ideas on your next self care day. 🧖‍♀️ S̤̮e̤̮l̤̮f̤̮ c̤̮a̤̮r̤̮e̤̮ means taking the time to do things that help you live well and improve both your physical health and mental health. When it comes to your mental health
Ashley

Ashley

16.7K likes

Loving Yourself More: 100 Self-Care Ideas
Hey lovelies! 🌼 I wanted to talk about something that’s incredibly important but often overlooked – self-care. Whether it's a self-care day, or a full-blown self-love journey, taking time for ourselves is crucial for our mental, emotional, and physical well-being. In our fast-paced world, w
Tricia | UGC

Tricia | UGC

3374 likes

academic grind time 🤌
#studytips #study #school #cleangirlaesthetic #healthylifestyle #productivity #productivegirl #studying #schooltips #healthylifestyle2024
k

k

1164 likes

A flat lay shows a laptop displaying digital legal notes and a notebook with handwritten history notes, with a plant in the background. The image is overlaid with the text 'Study Like a HARVARD STUDENT'.
A person wearing headphones takes a mirror selfie, holding a purple notebook and pen. The image features the text 'SHOW UP.' and a quote about the importance of showing up for studying.
A close-up shows handwritten notes in red and black ink with a pen resting on them. The image is overlaid with 'TAKE NOTES BY HAND' and a quote about the benefits of handwriting notes.
Study like a Harvard student
If your studying techniques aren’t working for you, here are some great tips you can add into your routine/technique to studying! -> show up! -> take notes by hand -> do a little everyday -> smart reader, not a robot -> spend more time on your homework These are tips ta
essynotes

essynotes

11.7K likes

30 day GLOW UP challenge: complete transformation✨
Have you ever gone through one of those periods in your life where you just feel BLEHHH? 🫠 Everything feels dull, you don’t feel confident and you feel like you’re just STUCK in the same spot? I know I definitely have and it’s a terrible feeling! But the good news is… you don’t have to stay
Sarah Bispy

Sarah Bispy

1462 likes

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