Balance Your Heart & Soul 💚💖 | Video published by ECHO JADE | Lemon8

13 followers

Follow

Follow

Follow

0 saved

1

Balance Your Heart & Soul 💚💖

Hold Unakite’s gentle pink-green energy — like spring blooms meeting ancient forests. Feel its calm vibration soothe emotional storms.

This stone melds love (pink) & growth (green), helping you release past pain and embrace self-acceptance.

Overwhelmed? Unakite grounds your spirit, harmonizing mind and heart. Breathe deep. Feel whole again.

Carry its nurturing light — heal, grow, and bloom where you are! 🌸✨

#UnakiteHealing #HeartChakra #EmotionalBalance #SelfLoveStone #CrystalTherapy

2025/6/16 Edited to

Related posts

Text describing the Root Chakra, its characteristics, and methods for balancing it, such as walking barefoot and practicing yoga, overlaid on a background of green leaves and purple flowers.

Text describing the Sacral Chakra, its characteristics, and methods for balancing it, such as journaling and creative activities, overlaid on a background of colorful flower bouquets.

how to balance your chakras

The 7 main chakras are thought of as the main energy points in your body that play a vital role in your mental, physical, emotional and spiritual well-being. These seven chakras include the root, sacral, navel, heart, throat, third eye and crown chakras. While we all have these 7 energy centr

3852 likes

✨ Crystals that help balance your chakras

Our body holds powerful energy centers known as chakras. When these energy points are balanced, we feel emotionally and spiritually aligned. Many people use crystals during meditation to help focus intention and bring awareness to each chakra. Learning about your energy is the first step tow

217 likes

A full-body mobility routine featuring 12 yoga poses like Spinal Rotation, Butterfly Sit, Cobra Stretch, Downdog, Deep Lunge, Half Split, Crescent Lunge, Lizard Lunge, Deep Squat, Camel Pose, Pigeon Pose, and Child's Pose, with instructions to complete 3-5 deep breaths for each stretch.

A yoga routine for mobility, illustrating 12 poses including Child's Pose, Cobra, Cat-Cow, Down Dog, Mountain, Warrior I, Warrior II, Triangle, Wide Legged Fold, Bridge, Reclined Bound Angle, and Reclined Twist, with instructions to hold each for 5 slow breaths.

A morning flow yoga routine with sections for warm-up, modified sun salutations, wake-up flow, and wind-down. It includes poses like Bird-Dog, Child's Pose, Seated Side Bend, Crunch, Three Legged Dog, Low Lunge, Easy Twist, Warrior II, Reverse Warrior, Down Dog, Supine Twist, and Savasana.

REMEMBER TO KEEP YOURSELF BALANCE ✨

No matter what, don’t let yourself go, don’t let anyone or anything make you not feel like “you” Through my 75 Day Challenge, I’ve been implementing more yoga and mobility into my routine. Usually, I like to do this in the morning, but every now and then I’ll do these in the evening because life

4850 likes

A young woman in a white ballet outfit and pointe shoes stands on a road with a bridge in the background. Overlay text reads: "How to BALANCE school sports friends/fam and God."

A woman in a cream cardigan and jeans holds a hat on her head and a book in her hand. Overlay text says: "PUT YOUR THINKING CAP ON AND THINK WHAT IS REALLY NUMBER 1 PRIORITY TO YOU."

A phone screen displays alarm settings, with a pink text box overlaying it. The text advises setting an alarm 15-20 minutes earlier to pray and not touch the phone.

How to balance school, sports, friends/fam & Jesus

Put the most important thing in your day FIRST. Which SHOULD be Jesus. Get in the secret place in the beginning of your day even if your tired and it’s early. If God is a priority to you, you will make time for Him. Wake up 15-20 minutes earlier than you usually would. Pray that the Holy Spirit

705 likes

Balance Your Hormones, One Cup at a Time 🌸✨🫶

🌿 5 Teas That Can Help Balance Your Hormones Naturally Hormones play a big role in energy, mood, skin, and even metabolism. Drinking the right teas can support your endocrine system and help restore balance in a natural way. Here are 5 teas worth sipping: ⸻ 1️⃣ Matcha Green Tea 🍵✨ •&

1509 likes

A detailed nursing infographic on Fluid Volume Excess (FVE), covering definitions, pathophysiology, causes, assessment findings, lab results, nursing interventions, priority diagnoses, and medications, illustrated with medical icons like a heart, kidney, lungs, and IV bag.

A comprehensive nursing infographic on Fluid Volume Deficit (FVD), detailing definitions, pathophysiology, causes, assessment findings, lab results, nursing interventions, priority diagnoses, critical thinking, and medications, with medical illustrations including hands showing skin turgor.

A nursing question asking to identify appropriate interventions for oral health in an older adult with dehydration that can be delegated to an LVN, listing six potential options.

✨Master Fluid Balance:Quick Notes on Fluid E & D💧

Understanding fluid balance is essential for providing quality patient care. Here’s a breakdown of Fluid Volume Excess (FVE) and Fluid Volume Deficit (FVD): ✅ Fluid Volume Excess (FVE): • Causes: Heart failure, kidney disease, excessive IV fluids • Symptoms: Edema, weight gain, hyper

304 likes

PH Balance Tips ! & Hygiene Foods tips

Foods that help improve your Ph balance: Fresh fruit 🍉, yogurt 🍦 , avocados 🥑 , seeds and nuts 🥜 , sweet potatoes 🍠 , water 💦 , dark leafy greens 🥬 , cranberries 🍒, green tea 🍵 Foods that decrease your Ph balance: garlic, Fish and meat 🍖 🐟 , sugar & articial sweetene

14K likes

A plate with hard-boiled eggs, sliced avocado, mixed berries (strawberries, raspberries, blackberries), and granola, illustrating how to balance blood sugar with a balanced meal.

A person holding a cup of coffee, with text advising to eat breakfast before coffee to prevent blood sugar spikes caused by caffeine raising cortisol.

A plate featuring hard-boiled eggs, sliced avocado, mixed berries, and granola, emphasizing the importance of eating balanced meals with fiber, protein, fat, and carbs.

4 simple things to balance Blood Sugar

Hello friends! 🍋 Balancing blood sugar sound like a big task, but it’s not. Just adding simple things in your routine will keep those levels balanced. I wanted to share today some simple tips I do to help myself maintain stable blood sugar levels: Start your day right! I know most pe

664 likes

New Balance 9060’s

New Balance 9060 Sneakers Available Now! I’m absolutely obsessed. Purchased mine at JD Women! 🛍Brand🛍: New Balance ⭐️Overall rating: /5:5 True to Size 7.5 #NewBalance #9060 #Sneakers #Shopping #Neutrals

8502 likes

Best food for hormone balance ✨

Diet is critical to hormone balance!! The right food is medicine 🫶🏻 food is filled with the nutrients our body needs to function properly and makes our essential chemical messengers aka hormones! Incorporating these foods can benefit your body & overall hormone health 🤍 #lemon8partn

684 likes

Balance Your Hormones!

Your hormone imbalances are common, not normal👇🏻 If your doctor is dismissing the way you feel, telling you that your bloating is normal, and that birth control is not harming your body, it’s time to find a new doctor I’ve been there, I’ve struggled with the hormonal acne, mood swings, migra

50 likes

Balance Your Hormones Post-Pill!

Cycle syncing ebook in bio 👆🏻 Balance your hormones post-pill 👇🏻 As a certified holistic health coach and girly who suffered from her own hormonal imbalances coming off the pill, I know a thing or two about this topic I got on the pill at 15 years old, fast forward 15 years and I suffered f

22 likes

5 Foods to HELP pH Balance - for the GIRLS 💗

When your pH is off… you can tell. 🙅🏽‍♀️ I have had my fair share of feeling off / uncomfortable down there. When I was in my early twenties I had many trips to the doctors office, taking antibiotics helped my vaginal issues quickly BUT didn’t necessarily help my body / my pH balance in the long ru

750 likes

A woman sits on a cliff edge with arms outstretched, overlaid with the text "How to Balance your yin and your yang." A vertical stack of black and white circles, including a yin-yang symbol, is superimposed over her back, against a misty mountain backdrop.

A Venn diagram illustrates feminine and masculine energies, listing associated qualities like receptivity, intuition, structure, and analysis. The overlapping section shows balanced traits such as awareness, balance, and freedom, while outer sections include imbalanced aspects like laziness or forcefulness.

A classic black and white Yin-Yang symbol is centered, surrounded by text describing its meaning: interconnected, opposite yet equal, contrasting, complementary, representing balance, harmony, and the continuous cycle of light and dark as two aspects of a single reality.

balance your feminine and masculine

balance your feminine and masculine. being all in one isn't good for your energy and can be draining. here are some things I find helpful regarding finding a balance. #spirituality #spiritual #yinyang #feminineenergy #masculineenergy #balance #witch #psychic

12 likes

How to become a Nurse: Balance worklife

The art of balancing work and personal is a complicated dance. I, for one, still miss a step here and there and need to remind myself that I have to care for myself. Here are my essentials to balancing worklife. 🥱Take your breaks even if it is just 5 mins in the job to walk and stretch or hide

52 likes

New Balance - 9060

One of the most comfy sneakers ever! #newbalance #newbalance9060 #Sneaker #sneakerhead #dhgate #dhgateaffiliate #dhgatefind #fyp New York

11.7K likes

3 Day Gut Detox: Restore Digestive Balance✨

Feeling sluggish or bloated? Join me on a relatable journey to reset our digestive health together. This 3-day gut detox plan is designed to help us cleanse, rejuvenate, and find that inner balance we’ve been craving. Let’s Goooo. 💗😮‍💨 #detox #detoxnaturally #healthyhabits #guthealth #l

998 likes

How to create balance in your relationships ⚖️

#friendadvice #selflove #confidence #confidentgirls #girladvice

410 likes

The 2-Minute Move That Helps Balance Blood Sugar

Just a few minutes of calf raises after eating can make a big difference 👏 ✨ Helps your body use glucose straight from the bloodstream ✨ Supports women with PCOS + those managing insulin resistance ✨ Can lower the risk of diabetes and improve heart health ✨ Boosts circulation, ankle stability

35 likes

Using Crystals to balance your chakras

Hey spiritual baddies🔮 If you’re feeling locked out of one or more of your chakras, try crystal healing! It makes a huge difference & it’s something you can do in your spare time. The good thing about crystals is that you can set it & forget it. Charge your crystals, set your intentio

15 likes

An illustration of a woman with dreadlocks reading 'The Hermetica,' balancing books on her head labeled 'Numerology,' 'Astrology,' 'Chakras,' and 'Dreams.' The image includes the quote, 'Truth weighs nothing when the heart is light,' emphasizing spiritual wisdom and inner peace.

BALANCE/MA’AT 👁️‍🗨️🔮🙏🏾

When your #heart is free from guilt, #fear , or #deceit !!when it is pure!!! truth does not burden you; it flows naturally!!!! Since everyone doing the #nickiminajchallenge #justsomethingtopost 🫶🏾🫶🏾🫶🏾

126 likes

A person's legs are crossed, showcasing light-colored New Balance 530 sneakers with white socks against a white background. Text highlights them as affordable, comfortable, and trendy.

A person's legs wear light-colored New Balance 530 sneakers with white socks, resting on a patterned rug. The sneakers are in the Sea Salt & Moonbeam color.

A close-up view of a pair of new New Balance 530 sneakers in Sea Salt & Moonbeam color, featuring mesh and suede details, inside a cardboard box.

New Balance 530 - ✨🤎🧸

•New Balance 530 •Price: $100 •Color : Sea Salt & Moonbeam •Extremely light weight & runs true to size #sneakerstyle #sneakerhead #sneakertrend #neutralaesthetic #neutralstyle #neutralshoes #boymom #stayathomemom #momlife #neutraloutfits Los Angeles

10K likes

Hormone balance meal prep 🫶🏻

hormone balance meal prep recipes👇🏻 I love to focus on eating a high protein diet all month long for hormone balance & muscle building! During your follicular phase you want to focus on healthy fats, whole grains, fermented veggies, increase in quality protein, & fruits high in vita

143 likes

See more