Just loving my progress 🫶

1/15 Edited to

... Read moreEmbarking on a fitness journey can be both challenging and rewarding. From personal experience, staying consistent with workouts and embracing incremental progress has been key to maintaining motivation. During my thick fit journey, I've learned that celebrating small victories along the way helps build confidence and fuels continued commitment. Incorporating strength training and cardio routines suited my body and goals, gradually improving endurance and muscle tone. Beyond physical changes, the mental boost from regular workouts has been invaluable, enhancing my mood and stress levels. For anyone on a similar path, I recommend setting realistic milestones and tracking progress visually or through journals. Finding a community or support system, such as workout forums or groups, encourages accountability and shared encouragement. Remember, every step forward is a success worth acknowledging. Embracing the process with patience and positivity can transform your fitness experience into a lifelong journey of health and self-love.

Related posts

3 month progress check
It may not seem as much but I went from 205lbs to 178! I missed days, sometimes I would fall off on my eating but I’m proud of myself for staying on track! Drop your biggest fitness accomplishment in the comments below! #progressvideo #progresspost #fitnesstransformationjourney #lemon8
iamcurvybae

iamcurvybae

1895 likes

body goals in progress 🍑🔥

you finally start loving your body 💗
CUTEYE GLOW

CUTEYE GLOW

60 likes

This image displays a "before and after" comparison of legs, illustrating one month's progress in treating "strawberry legs." The left side shows skin with visible dark pores, while the right side shows smoother, more even-toned skin, indicating improvement.
A hand holds a white and gold bottle of a body wash, labeled as containing salicylic acid and designed for exfoliating and cleansing to achieve visibly even skin.
A hand holds a vibrant blue, textured mesh exfoliating sponge, used for physical exfoliation as part of a skincare routine.
Strawberry Legs One Month Progress
Hey guys, thanks so much for the support and suggestions on my last post. I know some of you had questions for updates or follow ups but I didn’t want to provide one until I can give a ACTUAL progress photos. (I don’t think it’s been exactly one month but long enough to see results for sure)
Naturosei

Naturosei

10.9K likes

HOW I FIXED MY METABOLISM TO FINALLY SEE PROGRESS✨
Since my part one to this shares the signs of an unhealthy metabolism, it’s only fitting i share the best ways to “unf****” your metabolism😂 if you grew up with the same misinformation and/or limiting beliefs around food like i did, there’s a good chance you threw your metabolism out of whack at so
Cassidy

Cassidy

4318 likes

Workout Schedule to See Growth & Progress
❗️Workout Plan 1 (Just Starting)❗️ ❤️‍🔥Day 1: Legs and Glutes❤️‍🔥 RDLs: 4 sets x 10 reps Weighted Lunges: 3 sets x 10 steps (each leg) Leg Press: 3 sets x 10-12 reps Glute Bridges: 4 sets x 10-12 reps Leg Curls: 3 sets x 10 reps ❤️‍🔥Day 2: Full Upper Body❤️‍🔥 Seated Rows: 4 sets x 1
Chalie_Baker

Chalie_Baker

4574 likes

A split image displays a person's midsection, comparing their body before and after three months. The top image shows a fuller abdomen, while the bottom image reveals a noticeably slimmer waist and reduced abdominal fat, reflecting significant progress.
3 month progress difference (-17lbs) 🍋
What I did to stay consistent 👇🏼 (17 lb difference between pictures) Wake up earlier ⏰ I love getting my workout in first thing in the morning. Waiting later in the day can cause me to procrastinate and just say “eh I’ll do it tomorrow” Tracking my calories/protein 🥗- my calorie deficit is a
Lex

Lex

127 likes

Loving my progress
#lovetheprocess #embracevulnerability #crochet
Niessha

Niessha

0 likes

5 Ways to Get Back to Loving Yourself ✨
You don’t need to have it all figured out to start choosing you. Here are 5 gentle reminders to help you come home to yourself again 💌 Which one do you need most today? 👇🏾 #selfloveideas #fypシ゚viral #letschat #letsbefriends #follow
Janayjaneice ✨

Janayjaneice ✨

485 likes

Apartment Progress! 🥰✨
Loving how my apartment is slowly coming together 😍 Just doing one room at a time not stressing over getting everything set up in a week bc that’s almost impossible lol I’m still working on my closet , waiting for another dresser to come in and also waiting on more furniture like my sofa and
LeoBabyyy ˚ʚ♡ɞ˚

LeoBabyyy ˚ʚ♡ɞ˚

50 likes

progress isn’t linear ✨ my wellness journey so far
if there is one thing ive learned is that progress is not linear. AT ALL. there is no straight line. i have had so many set backs, i am currently going through a major set back. but i am healing, growing and learning. swipe to learn a little about my journey ❤️‍🔥 🌱 starting out i had no
hi! im reis 🤍

hi! im reis 🤍

278 likes

regulating my cortisol for weight loss progress 🍋
I always knew something was wrong because i just never felt like myself last year. During my anual visit with my doctor, she wanted to get blood work done just to make sure everything was okay and turned out my good and bad cortisol was extremely(like dangerously) high!! She recommended for me
Mariana Davis

Mariana Davis

765 likes

23 Days Progress (Blackheads)
FULL SKINCARE ROUTINE: ☀️am: Skinfix: Barrier+ Triple Lipid-peptide cream La Roche Posay: Anthelios SPF 50 (no fragrance/invisible fluid) 🌙pm: Youth to the people: Superfood Cleanser Skinfix: Barrier+ Triple Lipid-peptide cream Murmure: Bisou Clarifying Dry Oil 1% Salicyl
leandla_skin

leandla_skin

996 likes

WIP Jar Progress
Making progress on my tunisian blanket and loving it. #crochet #crochetersoflemon8 #wip #workinprogress #artistsoftiktok
Corrine

Corrine

1 like

A woman takes a mirror selfie, with text overlay stating 'HOW I GREW MY GLUTES in 3 months While Being Deployed In The Desert,' indicating a fitness journey.
A side view of a woman's lower body on December 5, showing her glutes with text 'No shelf whatsoever' and 'No shape/ Not round at all,' illustrating her starting point.
A side view of the same woman's lower body on February 28, showing glute progress with text 'Little baby shelf' and 'Way more shape/Round-ish,' indicating development.
3 Month Glute Progress
I’ve struggled with small-booty-syndrome for the longest. This is the most consistent i’ve ever been. I wanted to make sure I come back home from this deployment a new me and show that I put work in!! It can be a struggle for me getting my proper daily protein intake while not being able to coo
Zo Raeannon <3

Zo Raeannon <3

469 likes

Hebrew Learning in Progress
Received this video from a student flipping through my Hebrew 1 best-selling workbook, every single page completed. Every line written by hand. Every page a testament to dedication, consistency, and love for Hebrew. My heart is overflowing. This is why I do what I do. The pride I feel isn’t abou
Hebrew by Inbal

Hebrew by Inbal

1 like

4 Steps to Progress into a Barbell Back Squat🔥
Most of us DO NOT have the FORM and MOBILITY to hop right into a barbell back squat as a beginner lifter. So here’s a step by step progression guide to get you there: STEP 1: Body Weight Squat (shown in video) STEP 2: Weighted Goblet Squat STEP 3: Barbell ONLY Back Squat (using just the
Lillid4fit

Lillid4fit

237 likes

hexagon sweater progress 💙
no progress on my shorts today but i’ve been making good progress on my hexagon granny-stitch sweater and i’m loving it so far hehe #lemon8diarychallenge
tatiana! 𓈒⟡₊⋆∘

tatiana! 𓈒⟡₊⋆∘

9 likes

Hoodie Progress ✨
I’ve premade all the circles for the squares I have left and I got a little excited and decided to test out a face. Just to get a feel for how I was going to do it. Update: Still loving it 😍 #crochet #crochetproject #beginnercrochet #crochethoodie #crochetcommunity
Lanae

Lanae

44 likes

Lod'd In & Loving It 🔒💛
Soon as I roll out of bed, I look in the mirror to see the crown on my head 👑✨ Loc Journey 11.15.23 🔥 : YEAR 2 for my loc journey is approaching 🎉 What a journey it's been ! I've embraced my natural look fully , and this is the BEST decision I've made . ZERO REGRETS ! thank you to my
BrownBlondies

BrownBlondies

34 likes

How to trick your brain into loving studying❤️💌📚
#Studytok #studytips #studywithme #studyhack #studytools
studywithnaomi

studywithnaomi

147 likes

Future Sonographer in progress…
I've never wanted something as much as I want to be a sonographer. All this studying will be worth it in the end. I'm so proud of how far I've come and feel blessed to have this chance. I just want to make myself and my loved ones proud. When I achieve my dream, I won't stop talking
Lindsey Marie

Lindsey Marie

40 likes

My Body Progress ✨
Feeling stronger and more alive every day—working out has been a game-changer. Loving this journey! ❣️ #bodytransformation #workouts #gymmotivation #fypシ゚viral #explorepage
AlexciaRaquel 💕

AlexciaRaquel 💕

11 likes

How do you track your progress?
I live by this quote !! “Write it down on real paper with a real pencil with real intent and watch it get real” When it comes to setting goals, you might have heard this wisdom: The hardest part is getting started. So I put this cruteee folder together to keep track of my goals, food int
Beautifulbee

Beautifulbee

60 likes

A flat lay shows art supplies: a Strathmore Toned Gray sketch paper pad, a mechanical pencil, and a tin of Prismacolor Premier colored pencils, ready for an art project.
A flat lay displays all the art materials for drawing avocados, including white gel pens, a mechanical pencil, Prismacolor colored pencils, alcohol markers, a colorless blender, and toned gray paper.
A light pencil sketch of three avocado shapes is shown on toned gray paper, indicating the initial drawing phase using a mechanical pencil.
WORK IN PROGRESS - Drawing Avocados 🥑
Okay, so I fancied drawing avocados!🥑😍 Random fact: I used to hate the taste of them when I was younger but now I can eat a whole one! Am I the only one!??😋🥑 Anyway, back to the art. I'm still working on this drawing and plan on building more texture on the avocado skin which is definite
Jo Ebi Art

Jo Ebi Art

419 likes

Have you stopped making progress?😬
Yes, there are rep ranges that are better for different goals/ results… but all of them will eventually STOP working when you use it for too long. Your body will adapt and you will eventually hit a PLATEAU in your progress. On average it takes our bodies 4-6 weeks to fully adapt to a new stim
Lillid4fit

Lillid4fit

21 likes

Loving the progress
#progressjourney #gymworkout #💪🏼 #summerbod #bodyshape
Thefy_210

Thefy_210

1 like

Bedazzled Purse Alert 🚨 IN PROGRESS…
Current project in progress… Loving these colors right now 💎 #bedazzle #bedazzledthings #rhinestone #fashionfinds #sparkle Arizona
The Sparkle Haus

The Sparkle Haus

1 like

DAILY HABITS ANYONE CAN DO TO MAKE PROGRESS
If you want to start your fitness journey in creating a healthier lifestyle or currently doing it but not making the progress you want just yet, start here. You HAVE to build these healthy habits in order to create long lasting progress. That is what your progress is built on, healthy habits an
Hannah Hooker

Hannah Hooker

42 likes

3 THINGS YOU NEED TO KNOW ABOUT LOVING YOURSELF❤️⬇️
Hey babes <3 ~ Let’s talk about self-love. I know, it’s a phrase that gets thrown around a lot, but what does it really mean to love yourself? I’ve been on my own self-love journey, and there are three things I wish I’d known from the start… {No. 1} •Self-Love Isn’t About Perfection : I used
S.C.C✨🪴

S.C.C✨🪴

83 likes

A person studies at a well-lit desk with books and a tablet, overlooking a city view, illustrating the article's title about making studying enjoyable.
A study desk features a laptop, tablet, candles, and a glass of water, accompanying the tip to treat studying like a game by viewing chapters as levels.
A study setup includes a laptop, headphones, a pastry, and a drink, illustrating the advice to reward oneself after study blocks to maintain motivation.
How to trick your brain into loving studying🧠⭐️📚
#Studytok #studytips #studywithme #studyhack #studytools
studywithnaomi

studywithnaomi

1 like

Just loving my life and spreading positivity
Watch my life progress. Sit back and take notes 📍 City/Country #gettoknowme
MotivationNation13

MotivationNation13

1 like

Just living life without the use of anything 54d
Loving myself again is so very important. Loving me is the first thing, but for real God is number one, then Natasha then everything else comes afterwards. See, I have to understand with Natasha, that everybody else been found all these years that I was drugging in the darn street with that being s
Natasha Coates

Natasha Coates

0 likes

I’m LOVING this app!
I’m really loving this app to help me track my 💉 days. It helps track my weight loss, doses, side effects etc! It even helps you determine how much medication is in your system before, during throughout the week and explains what stage of your 💉 you may be in at any given time. It’s been so
Sarah Rogers

Sarah Rogers

1 like

✨Glute Gains in Progress✨
Sculpt, lift, and tone—these glute workouts are all about building strength and confidence from the bottom up. But don’t forget: results come from more than just the gym. Stay consistent, fuel your body with the right foods, and drink that water like it’s part of the workout too! #glutesathome
Allyson’s Notes

Allyson’s Notes

361 likes

Progress Not Perfection
Loving your body as you get older isn’t easy. Things change — the way you look, the way you feel, and the way you see yourself. I’ll be honest: I still don’t fully love mine. Some days are harder than others. But I’m learning. It’s not about perfection — it’s about progress. And that progress ha
Miranda Gunn

Miranda Gunn

1 like

Back and Glutes progress ✨
I’d like to thank sardines, Core Power shakes, and light hip thrusts for my progress here ❤️ But real talk, this is after a week long break from training all together. Ive been incorporating LIGHTER single leg exercises into my glute days and training abs more lately and im loving my results
Ari the Trainer

Ari the Trainer

1 like

work in progress
Always remember that art is meant to be an act of joy, of higher human consciousness, and of reaching others. It’s okay to: • Take long breaks Get better slowly Feel frustrated Spend hours on tiny details Share Not share … or anything else you feel! • That’s it, my loving PSA for the day.
Sarah Moore

Sarah Moore

2 likes

Loving Myself More
This month has been a roller coaster. But I made it through I’ve been tested as of lately with mental and when I say I almost slipped and got upset guess what?! 😢 I did! It happens. I was fine until I got an unexpected phone call and I answer it and it someone I cut off for multiple reasons. When I
ChonteyG92

ChonteyG92

5 likes

Just a #JeepGal 🙋🏻‍♀️ my #LifeChoices 💯🎯
Just a #JeepGal 🙋🏻‍♀️ my #LifeChoices 💯🎯 #LivingAJeepLife #HumpDayAdventures #ItsAJeepThing #DuckingGreat #DayOffAdventures #DayOffFun #GodLoveAndLaughter #LovingMyLife #CelebrateLifeTheWayIWant #JeepFun #JeepLife #TellFriendsYouLoveThem #MakeItWeird #LivingSingleLife #ItsAlwaysHallow
SarazLifeChoicez

SarazLifeChoicez

0 likes

HERE’S WHY YOU ARE NOT SEEING PROGRESS
“I’m working out… so why am I not seeing results?” Here’s what might be holding you back (and what to do instead) 👇 1️⃣ You’re not as consistent as you think. Results don’t come from a good week — they come from good months. If you’re constantly starting over, your body is just treading water
Peyton Fallis

Peyton Fallis

303 likes

A side-by-side comparison of a person's lower body in black leggings, showcasing two months of fitness progress. The left image shows the 'before' view, and the right image shows the 'after' view with increased glute definition and muscle tone.
2 months of progress 🫶✨🥰
💪✨" Two months of consistency, hitting the gym three times a week with a focus on lower body (2x) and upper body (1x) workouts. Working with a personal trainer has been a game-changer for accountability and learning proper form, especially with arthritis and bad knees. And guess what? Exerc
slim & strong program

slim & strong program

3 likes

Keep loving You!!!! 💙🦋
#emergingcreator #prettyinandoutside #grateful #happiness
HeyyAlly🦋💙

HeyyAlly🦋💙

9 likes

See more