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Build a Fat-Loss Workout Plan For Summer 🍑✨🔥
Hey ladies! Ready to build your own weight-loss workout plan? Rule☝️: Weight-loss workout plans aren't just about cardio. If you're on a weight-loss journey, you've probably asked yourself, "What should I eat?" (See slide 3) and "What should my workouts look like?"
Chalie_Baker
1788 likes



How To Glow Up For The Summer😍
Summer is right around the corner and that means it’s prime time to perfect the art of the glow up. You’re not only improving your outer appearance, but also looking inwards and dedicating energy to your overall well being. And it can happen at any age, so there’s no need to fret if you’re way past
Angelina
4323 likes

Want to spice up your hydration game this summer?
I got you covered! 🍊🥒🍓🍋 (*swipe to see an easy swap that could help your overall health & help you lose weight*) 1- Lemon Blueberry: Combine 3-4 thin slices of lemon, a handful of blueberries & ice water. 2- Strawberry Mint: Slice 4-5 medium sized strawberries and add them into a cup
BalancedLife
5628 likes



FALL FRAGRANCES to add to your collection! PT.1🍁🍂
These are a few of the fragrances that I love reaching for in the fall (minus the new Voux Patisserie CD). My favorite out of this group would definitely be Khamrah. It reminds me of a cinnamon apple pie 🥧! You can layer it with so many different fragrances. I love layering mine with Le Gourmand Cr
Christina 🤍
1633 likes



filler pictures for SUMMER TIME ☀️
filler pictures are my favorite way to spice up my insta feed and add variety!! here are a few to give you inspo for your own summer pics!! all of these are my photos 🫶 lmk what else you want to see!! happy summer 🤩☀️ all my photos!! #summeraesthetic #instagram #fillerpicture #fillerphotos
ella 🪩🛼💐
441 likes



Tips to Get Beach Body Ready: Slim down for Summer
☀️Protein Power: We all know protein is essential for building muscle, but did you know it also aids in fat loss? Research published in the American Journal of Clinical Nutrition reveals that spreading your protein intake across all meals can optimize weight loss while preserving lean mass. For exa
Chalie_Baker
860 likes



50 spicy books to add to your tbr
Theres some spicy books to binge through this summer 🤭 also men..take notes on how these men treat their girls LOL, reading romance books can be insightful on how to respectfully treat women your in or what to be in a relationship with #lemon8bookchallenge #lemon8bookclub #lemon8bookworm
Readers.archive
1497 likes



Feel & Look 🔥HOT🔥 By Summer: (It’s 4 Weeks Away)👙☀️
Example 4-Week ✨Weight lifting/ Gym✨ Plan Weekly Structure: Day 1: Glutes + Cardio Day 2: Upper Body + Cardio Day 3: Legs + Cardio Day 4: Upper Body + Cardio Day 5: Glutes + Cardio Day 6: Cardio/Running/HIIT Day 7: Active Recovery Repeat every week, repeated every month ❤️ ———————
Chalie_Baker
1344 likes



80+ Books To Add To Your Summer Reading List
I wish I could say that I put these in a specific order, alas, the only order they’re in is that the authors are bunched together lol Think of this as reading roulette! A couple of these books are coming out this summer and will be perfect additions to your book bucket list this summer! Ther
Aurora Kretsch
287 likes



THRILLERS TO ADD TO YOUR FALL TBR
Natasha Preston is a queen of thrillers! If you’re like me and you love thrillers, add these to your TBR pile for the fall! • The Cellar — #1 New York Times Best Seller The Cellar, follows Summer and three other girls as they are trapped in the cellar of a man who took them. He calls them hi
Lauren Taylor
707 likes



spicy books to add to your tbr
Put some recs in the comments 🤭🤭 #lemon8bookchallenge #lemon8bookclub #lemon8bookworm #book #booktok #bookaesthetic #booksoflemon8 #bookrecommendations #bookrecs
Readers.archive
5201 likes



Hot Take: Skip Greece This Summer, Go Here Instead
Albania might not necessarily be on your bucket list, but it should be! It’s such an underrated country to visit and here are 4 places to add as you plan your trip: 1. Shala River Trip - this place is a dream and a true hidden gem. Take a boat ride from Komani Lake into this paradise and en
Sammy Dacanay
2077 likes



Your guide to get your life together for SUMMER🌸🧺
I absolutely LOVE doing seasonal resets. It gets me excited for the new season, helps me refocus on my goals, and gives me motivation to get my life together. Here are some of the ways I am resetting my life for summer: MOOD BOARD: I went on Pinterest and found some aesthetically pleasing p
Rebekah Joy
565 likes

Summer time Jell-O 🍹
For the boozing folks out there… Here is a complete Jell-O Shot recipe list. There's a grand total of 70 Jello Shot recipes! Complete with the Jager Bomb, Jagermonster & Jagermaster! 1. *JAGER BOMB* boil 1 cup red bull (in place of water), add black cherry or orange jello, 1 cups jager
Amanda Miko
553 likes



BEACH READS: SUMMERY BOOKS TO ADD TO YOUR TBR 🏝️📚
It's summer romance season... and I'm am HERE for it! Here are some fabulous light, rom-com beach reads to add to your TBR this summer. If I had to pick my top 3 favs, it would be: 1. Funny Story by Emily Henry, 2. Beach Read by Emily Henry and 3. Every Summer After by Carly Fortune
LIV CHARETTE
85 likes



MORE books to add to your summer reading list
this month I will be suggesting a series of titles that are perfect for your summer reading list. This selection is for fans of literary fiction who crave stories that are a bit more serious and substantial than your typical beach read. These are all incredibly gripping stories that will have you c
dakota bossard
21 likes



add this book to your summer tbr 🍋
This Summer Will Be Different by Carley Fortune — this book has everything you need in a summer romance!! the location/imagery, the plot, and the vibes are all chefs kiss 🤌🏼 a perfect mix of fun and flirty while still deep and emotional! I gave this a 4.5 stars! 🌟 definitely add this to your summe
Alli Beachy 🤍
59 likes



25 spicy books to add to your summer TBR
Hot summer = hotter books 😏 #lemon8bookchallenge #lemon8bookclub #lemon8bookworm #book #booktok #bookaesthetic #booksoflemon8 #bookrecommendations #bookrecs #bookboyfriend
Readers.archive
556 likes



Summer Drink Idea! Refreshing Cucumber Lemonade🥒 🍋
Beat the summer heat with this refreshing cucumber lemonade! This 4-ingredient cucumber lemonade is a super refreshing, thirst-quenching, super-hydrating beverage perfect for sipping on hot summer days! Sugar-free + flavored options available! Ingredients: ▢4 cups of water, divided ▢½ to 1
pbonabudget
498 likes



Add these 7 FRIDA MOM products to your registry 🤰🏻
Frida is one of the most popular brands for mom & baby. & one of my personal favorites too. They provide some of the best products for postpartum, newborn & baby care. I’ve spotted some new products recently that I would have DEFINITELY needed as a first time mom, heck even after
Dania Toddler Mom & UGC
1683 likes



25 spicy books to add to your summer tbr
25 hot books to match the summer heat 😏 what books did I forget to put on the list? #lemon8bookchallenge #lemon8bookclub #spiciestbooks #booktok #bookrecs
Readers.archive
477 likes



Add this park to your summer travels (Yellowstone)
Here is everything you need to know about visiting Yellowstone this summer: - I recommend 2-3 days for visiting Yellowstone (but longer if you plan to do any long hikes) - The closest airport is Jackson Hole, you can reach Yellowstone in under an hour. - Yellowstone is home to a ton of wildli
taylor taverna
37 likes



COLORFUL shoes for summer time ✨
here are my favorite colorful shoes just PERFECT for summer time!! this is a fun easy way to add a pop of color to your outfit 🫶 if you want any specifics let me know down below!! loving this lemon8 challenge 🥰 #lemon8challenge #colorfulfashion #sneakers #shoecollection #shoes
ella 🪩🛼💐
478 likes



Christian Songs to add to your playlist✨
It’s hard breaking away from secular music, but I personally realized how important it is to guard what we listen to. Music has the ability to control our mood, mindset, etc. So I’d rather listen to songs that motivate, build me up, and bring me closer to Christ, than ones that tear me down🌱🤍 - -
Des
128 likes



Playlist add ons ..🎧
Summer Playlist 🎵Top Song 🎧 session 32 🎵Second Song not like us 🎵Third Song best part ❤️Why I love it : they are calm and collective good to here daily 🥹
prettygirls ..!🖤
166 likes

Things I’m good at but can’t add to a resume
Adding to me list of things I’m good at but can’t add to a resume: chalk art 🫠😂 #chalk #summer #summerbreak #summeraesthetic #hobby #art #creativity
Makenzie G ✨💛
94 likes



Books to add to your summer tbr☀️📖
They have the perfect summery setting with fast paced plots to keep you engaged by the pool or at the beach! #booksoflemon8 #romancebooks #summerbookrecs #bookish #romancebookrecommendations
Amber Evergreen 📚
110 likes



If you have ADD/ADHD & like to read, buy these!
I picked these up at my local Books A Million to start going through while I’m on hiatus from work, and these titles stood out to me. I’m all about the self-help section at bookstores and nothing empowers me more than wanting to better empower myself as a person. These are just a dent in my new col
Vee💖
20 likes



Minecraft builds i want to add to my world 🫶🏻
I have been in a little minecraft slump 🥹 but with a full time job and a husband it is kinda hard 😭but i hope these inspire you guys to play some minecraftttt!!! 💞 #minecraftidea #minecraftaesthetic #minecraftbuilds #Lemon8Diary #lemon8creator #minecraft #summerdiary #lemon8contes
Denisee.turner
161 likes

Easy Summer Recipe Shrimp and Burst Tomato Linguin
This one pan pasta dish is a summer time favorite. It’s made with a few simple ingredients and it’s so delicious. ——Ingredients—— 1 pound Linguine pasta 2 pounds of shrimp 1 teaspoon paprika 1 teaspoon garlic powder 1 teaspoon black pepper 1/2 teaspoon salt 1/4 cup olive oil 1
Emanskitchen
293 likes



books to read and add to summer tbr🌸🌸
Book 1: when in Rome . Book 2: practice makes perfect Book 3: happy place Book 4: beach read Book 5: book lover Book 6: people we meet vacation Book 7 : twisted lies Book 8: twisted hate Book 9: twisted games Book 10: twisted love Book 11: things we never got over Book 12: things we
(☆Boo𝙺diaries(☆
10 likes
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