This is what has worked for me! I wanted to share in case anybody else is interested in waking up early everyday to get their workout out of the way. Some PSAs: The app I used is called Alarmy! There is a free version, that is all I have ever used. For some reason, a lot of people go out

I start back to school in less than a week and I am not quite ready! Here’s how I’m getting ready and resetting for the new school year :) - deep clean 🧼 Nobody wants to come home from school to a messy room! I’m taking the time now to deep clean and declutter, so it’s easier to keep my area t

• Before Birth Control😖: At the age of 15, I started to have very severe acne. Over 100+ pimples and pustules on my face at one time. I remember I would wake up everyday with 3-4 pimples on my face… and it was devastating. 😖 As I got older (I’m in my 30s now), my acne became less severe. But I

#thatgirl #bodytransformation #cleangirlwellness #morningroutineideas #becomingher

Start your 2025 prep now!! Becoming unrecognizable starts with small daily habits that add up!🤍 Here are some of mine: 1. wake up at the same time everyday & at least 2 hours before work!! 2. eat at least 30g of quality protein at every meal & 10g for snacks 3. work out 5x a week

Hai Lemon Kings and Queens 🍋👑 Sorry this took so long to post! Period cramps been kicking my butt. 😂 This is what I’ve been doing the last two weeks and half! I’ve been meaning to post something like this for a while because though I love a strict clean diet, I also love having fun and eating

Waking up can be a hard time for lots of people. Before I got married, I would sleep until late or I would wake up, but stay in bed on my phone for at least 1 hours before really getting up. Sleep in is of course really good, but I never liked the feeling of getting up 11:00am thinking I waste

Starting a challenge for myself that is a little over a month long and much needed for myself!! It’s categorized into 3 subjects: Your Health, Your Beauty, and Your Mindset. All of which are crucial aspects of everyday life that I in particular need to improve on. STARTING JANUARY 27th TO

repost from my tiktok @yourlocal_.inspo #morningroutine #morning #fyp #fyplemon8 #inspo

7:00 am - Wake up 7:05 am - open the windows / get some fresh air 7:06 am - drink some water! 7:10 am - do some journaling 📝 7:15 am - make your bed / clean room 7:20 am - stretch and do some yoga 🧘🏻‍♀️ 7:25 am - eat breakfast an get caught up on the news or new trends 8:00

Excuse my sloppy handwriting I was jotting things down pretty quickly but anyways…. Hi my name is B and I’m starting the 75 hard challenge on Monday January 6,2025. These are kinda the “rules” aka things I’m going to be doing so anyone is welcome to use them too… I saw lots of people who did end up

#caloriedefecit #bodyrecomp #weight #transformation Im not sure how much time is between these pictures, my best advice is to fall in love with the process and change your habits not just for short term.

#healthylifestyle2025 – lmk if these were helpful!🫶🏼 #morningroutine #foryoupage #dailyroutine #dailymotivation This is my personal favorite routine to do in the morning when I don’t feel like waking up. ⭐️Overall rating:10 /10 Vulnerability 🫧My Story: I have trouble waking up mo

Do you want to glow-up in a week? These smalls changes will help you do that! Whether it's because of back to school season, or going back to work after a holiday, doing these things in your morning and evening routines will help change your life. Who's in?🫶🏻 #lemon8partner

⭐️ Rating:10/10 📝Description/Tips:If you are not an early/ morning person, I would most recommend waking up at the time that you're comfortable with, or I would recommend waking up a 6:00......And while I'm waiting for the time to past,I try to be productive by cleaning or I just chill on

I treated my glow up like a science experiment and the results are in! These 6 changes to my routine elevated my entire presence 1. Morning meditation🧘‍♀️ 2. 2L water minimum everyday 3. Double cleanse every night 4. Hydrating sheet masks 3x weekly💧 5. Hair oiling 6.Sleep on silk pillowcase

Let’s talk about mornings that feel like magic 💫 Building a routine that leaves you energized, glowing, and ready to tackle the day — one intentional step at a time. From early wake-ups to mindful moments, this guide has everything you need to start the day as THAT girl 🌸⬇️ Rise & Shine Che

Early bird gets the worm, or maybe the sunrise. If you’re not waking up early, you’re missing out on the morning golden hour, bird songs, funny shaped cloud, and a quiet head-start on the day. The secret to waking up early isn’t a screaming alarm, it’s in the habits you build before bed and aft

Join the morning people club with a calm nighttime routine! I love waking up early in the summer and have different morning routines for summer/winter because although I'm a morning person, I have an easier time waking up when it's light outside. In the summer time, I try to maximis

Waking up early for the gym sounds great in theory, but actually doing it? A whole different story. The alarm goes off, and suddenly, the bed is ten times more comfortable, the idea of working out feels impossible, and the thought of “I’ll just go later” creeps in way too fast. The struggle