Yogurt Chia Seed Pudding

Perfect for breakfast, brunch, or even a snack is this Yogurt Chia Seed Pudding. It’s not only easy to make but also incredibly delicious!

—Ingredients—

1 cup honey or vanilla Greek yogurt

1 cup almond milk

1/4 cup Chia seeds

—Toppings—

Banana

Strawberries

Blueberries

Granola

Honey or sweetener of choice

1. In a bowl mix together the yogurt, almond milk and chia seeds. Wait for 5 minutes and give it another mix. We do this because chia seeds tend to stick together when mixed with liquid. Doing so helps break up any lingering clumps of chia seeds.

2. Cover and refrigerate for at least 4 hours or overnight.

3. When ready to serve, pour into bowls and top each bowl with fresh berries, bananas and granola. Drizzle some honey or sweetener of choice, Serve while still cold and enjoy!

#lemon8partner #breakfastrecipeideas #healthybreakfastideas #chiaseedpudding #easyrecipes

2025/4/21 Edited to

... Read moreYogurt Chia Seed Pudding is becoming a popular choice for those seeking healthier meal options. Chia seeds are known for their rich omega-3 fatty acids, fiber, and protein content, making them a fantastic addition to your diet. To enhance the flavors of your pudding, consider using different types of yogurt, such as coconut or almond yogurt, which can cater to lactose-free preferences. You can also experiment with various toppings, including nuts for added crunch or a splash of maple syrup for sweetness. For a more tropical twist, add a layer of fresh pineapple or passionfruit on top. Additionally, the flexibility of this recipe allows you to customize portion sizes, making it suitable for meal prep. Prepare multiple servings to store in jars, and you will have a healthy breakfast or snack ready to grab on the go. As an added benefit, chia seeds contain antioxidants that can help lower inflammation and improve digestion, making them an excellent choice for anyone focusing on a balanced lifestyle. Whether enjoyed at home or packed for a picnic, Yogurt Chia Seed Pudding delivers taste and nutrition in every spoonful.

12 comments

user8083885724273's images
user8083885724273

Favorite 🔥🔥🔥🔥🔥

WillYums's images
WillYums

I'll have to try this with fewer chia seeds. They are aggressive with me!

Related posts

The BEST chia seed pudding
High protein chia seed pudding recipe 👇🏻 what you need: 2 tbsp chia seeds 1/2 cup milk 1/2 cup plain or vanilla Greek yogurt Splash vanilla extract Few dashes cinnamon 2 tsp - 1 tbsp maple syrup #chiaseedpudding #healthyfood #breakfastideas #chiapudding
Christine

Christine

26K likes

My chia pudding meal ✨
Ingredients: - 2 tbs chia seeds - 1/2 cup milk of your choice - teaspoon of vanilla extract (optional) - honey - 2 tbs yogurt - add fruit and granola of your choice #chiaseedpudding #chiaseedpuddingrecipe #mealprep #breakfastmealprep #fyp #breakfastmeals #lowcalorierec
Novay Goddess

Novay Goddess

13.3K likes

Chia seed pudding but colorful 🩷🧡💚
Recipe: - 2 tbsp chia seeds - 2/3 cup milk - 1 tsp vanilla extract - 1 tsp maple syrup - Mix Mix Mix - 1 cup yogurt (Add dragonfruit powder for pink, matcha powder for green, and red & yellow food coloring for orange) then add yogurt over chia seed mixture -Then top with fruit (I use
thedailyammie

thedailyammie

7850 likes

Raspberry Chia Pudding Parfaits 💕
Raspberry Chia Pudding Parfaits 💕 Chia Pudding Ingredients: 1 cup oat milk ¼ cup yogurt vanilla ¼ cup chia seeds 1 cup raspberries Parfait Ingredients: ½ cup chia pudding ½ cup yogurt ¼ cup fresh berries Instructions: 1. Combine the oat milk and raspberries in a blender. Blend for
Kelsey Riley

Kelsey Riley

10.9K likes

Small glass jars on a cutting board, each containing a portion of chia seeds, with a larger container of chia seeds nearby. The text indicates adding 1 tablespoon of chia seeds.
Small glass jars on a cutting board, now containing chia seeds and pumpkin puree. A can of pumpkin puree is held next to the jars. The text indicates adding 1.5 tablespoons of pumpkin.
Small glass jars on a cutting board, containing chia seeds, pumpkin puree, and vanilla Greek yogurt. A container of Greek yogurt is visible. The text indicates adding 1 tablespoon of vanilla Greek yogurt.
pumpkin spice chia seed pudding
FALL IS HERE YALL!!! 🎃🍁🍂 #pumpkinspiceeverything #pumpkinspice #chiaseedpudding #chiaseed #pumpkinfood
ireland dailey

ireland dailey

4211 likes

Three glass containers hold mango chia seed pudding, topped with vibrant diced mango pieces. The image features text overlays 'mango chia seed pudding recipe' and 'SWIPE', indicating a recipe post.
mango chia seed pudding recipe 🥭🥥
craving a yummy but healthy treat?! ingredients: 1 cup organic greek yogurt 1 cup unsweetened coconut milk 1/3 cup chia seeds 3 tablespoons vanilla extract (or to taste) mango (chopped to add on top) optional toppings: coconut flakes cacao nibs sliced almonds this is totally option
ganna sumar

ganna sumar

1204 likes

A clear glass mug filled with banana and blueberry chia seed pudding, topped with fresh banana slices and blueberries. The image has text overlays indicating it's a super easy recipe.
A close-up of a glass mug filled with chia seed pudding, topped with banana slices and blueberries. Text describes enjoying this healthy breakfast while listening to a podcast.
A spoon scoops a portion of chia seed pudding with banana and blueberries from a glass mug. The image includes an "ENJOY!" text overlay and a smiling emoji.
Super Easy Chia Seed Pudding
with banana & blueberries 🍌🫐 • 4 tbsp of chia seeds • 1 cup of almond milk • 2 tsp of maple syrup • a splash of vanilla Add your chia seeds to a small bowl or mason jar- I like the jar so it can chill overnight! Pour in almond milk, maple syrup and vanilla. Stir well. If using
Em•Af🌻🔥

Em•Af🌻🔥

644 likes

Dragon fruit chia seed pudding
Dragon fruit chia pudding 💕 Ingredients: 1 cup oat milk ½ cup dragon fruit (fresh or frozen) ¼ cup chia seeds ¼ cup vanilla yogurt Instructions: 1. Blend the dragon fruit and oat milk for 5-10 seconds. 2. Combine all ingredients in a jar or container and mix well. 3. Wait about 3 minut
Kelsey Riley

Kelsey Riley

6443 likes

Super easy chia seed pudding
✨ Healthy, creamy, and so easy! This chia seed pudding is my go-to for a quick breakfast or snack. Just mix, chill, and top with your favorites! My favorite toppings are banana and peanut butter 🍌🥜 ✅ add some vanilla for added sweetness #chiapuddingrecipe #healthy #fiber #breakfa
Makayla D

Makayla D

712 likes

Ingredients for chia seed pudding are laid out, including almond milk, chia seeds, cheesecake pudding mix, strawberry gelatin mix, Greek yogurt, measuring cups, and two glass bowls.
Two tablespoons of chia seeds are being measured into a glass bowl, with another bowl of chia seeds next to it.
One tablespoon of sugar-free cheesecake pudding mix is being added to a glass bowl containing chia seeds.
My favorite recipe for Chia Seed Pudding🤩
#chiapuddingrecipe #breakfast #favorites #gymtreats
Vane.gal

Vane.gal

124 likes

The best chia pudding recipe!!
I love chia pudding!! This recipe is so creamy and delicious. Perfect for breakfast! Save and let me know if you try it ☺️ Chia Pudding Recipe Servings: 6 Ingredient 1 & Portion: Fage yogurt 2 cups Ingredient 2 & Portion: coconut milk 1 can Ingredient 3 & Portion: chia seeds 1
Steph Rodriguez|SAHM|Fitness

Steph Rodriguez|SAHM|Fitness

34 likes

matcha chia seed pudding
This matcha chia seed pudding only requires 3 minutes and 6 ingredients ✅ - 1 1/4 cup almond milk - 2 1/2 tbsp chia seeds - 1 tbsp maple syrup - 1/4 cup rolled oats - 1/2 tsp cinnamon - 1 1/2 tsp matcha powder - 1/2 tsp vanilla Toppings: fresh berries or diced fruit, dried fruit, choppe
matcha.com

matcha.com

246 likes

Cherry Chocolate Chia Seed Pudding Parfait That Tastes Like Dessert🍒🍫
This layered chia pudding parfait is one of my new favorite breakfasts. It’s so easy to make and it really does taste like I’m eating dessert except this is actually really great for your gut. You can easily double or triple this recipe for meal prepping. I hope you love it as much as I do! For
Megan Nguyen

Megan Nguyen

26 likes

Chia seed parfait preps: My favs♥️ with details
These have easily become my favoriteee😍 Chia seed pudding: 1 cup oat/ almond milk 1/4 cup chia seeds 1/4 yogurt 1 tsp honey 1 tsp vanilla -mix well -refrigerate overnight The containers are on my Amazon storefront under “recently featured”🤍 #mealprep #fdoe #mealideas #ch
Lex

Lex

1493 likes

EASY CHIA PUDDING RECIPE
Chia pudding is my fav. I've finally figured out how to get the flavor & consistency that I LOVE 🍓🫐 30g chia seeds 115 mL unsweetened vanilla almond milk 20g yogurt 20g agave Refrigerate overnight & add toppings of your choice. = perfection 🙂‍↔️👏🏽 #chiapuddingrecipe #chia
Jerrika Janae

Jerrika Janae

13 likes

Coconut Mango Chia pudding’
Gut-friendly, easy, and actually tastes good 😋💚 If you’re trying to support your digestion, this chia pudding is a game changer. Here’s the recipe: 🥄 1/4 cup chia seeds 🥛 2 cups coconut milk 🥄 2 cups Greek yogurt 🍯 2 tbs honey or maple syrup 🥭 1 whole mango 🥭 1/2 chopped 1/2 for garnish
TokDoc_GutHealth

TokDoc_GutHealth

230 likes

HIGH PROTEIN VANILLA CHIA SEED PUDDING
This High Protein Vanilla Chia Seed Pudding is going to be your new favorite breakfast. It’s so easy to make and it’s packed with protein, fiber and antioxidants. This packs in 30 grams of protein and it’s the perfect grab and go meal prep option! Hope you love this one! Tag me if you make this
DayamifromMiami

DayamifromMiami

442 likes

Strawberry cheesecake chia pudding
Craving a dessert for breakfast but trying to stay healthy. Try this delicious chia seed pudding meant to taste like strawberry cheesecake! I always try to eat something packed full of fiber and protein in the morning but sometimes just eating yogurt with chia seeds is boring. So I tried making
Olivia

Olivia

24 likes

Chia Seed Pudding Parfaits 🌱✨💕
Chia Seed Parfait Recipe 🌱✨💕 Chia pudding ingredients: 1 cup oat milk ¼ cup yogurt vanilla ¼ cup chia seeds Parfaits ½ cup chia pudding ½ cup yogurt ¼ teaspoon superfood powder ¼ cup fresh fruit Head to my website for the full recipe 🩵 #healthylifestyle2024 #mealprep #mealprepi
Kelsey Riley

Kelsey Riley

11.6K likes

Easy Chia Pudding
#chiapuddingrecipe #chia seed pudding #chiapudding #easyrecipeswithtotallydreah
DREAH

DREAH

995 likes

CHIA SEEDS PUDDING
#chia #chia seed pudding #chia seeds #healthy - Chia seeds : 1/4 cup / 3 tbsp - 1 cup unsweetened almond milk - 1 tbsp suage cane or honey - Vanille extract - Favorite fruit - yogurt -unsweetened coconut flakes Refrigerate , stay fresh 3 to 5 days Sugar cane I used has no
mervey@

mervey@

182 likes

Chia seed pudding 4 ways!
Not only is chia seed pudding super easy to make (it takes 5 minutes to prepare!), but it's also delicious and great for preparing ahead of time. One of my favorite things about these recipes is that you can make such a wide variety of tasty combinations that are delicious, filling, & very
BalancedLife

BalancedLife

5648 likes

Pumpkin Pie Chia Seed Pudding 🎃
SEPTEMBER 1st! 🧡🧡🧡🧡 Always remember to soak your chia seeds before using! Healthy, quick, and fall friendly breakfast! Meal prepped for the week! #pumpkin #mealprep #breakfastrecipes #chiaseedpudding #fallrecipes
Margin of Wellness🧘🏼‍♀️

Margin of Wellness🧘🏼‍♀️

640 likes

Matcha Chia Seed Pudding
Matcha Chia Seed Pudding Ingredients: 1 cup milk 4 tbsp chia seeds 1.5 tsp matcha Maple syrup or Honey Greek yogurt Combine all ingredients. Put in the fridge for a few hours or overnight. Enjoy with Greek yogurt or other toppings. #matcha #matcharecipes #matcharecipe #chi
asipoftexas

asipoftexas

563 likes

Chia Seed Parfaits
Chia seed pudding parfaits 🥝💙 Ingredients: ½ cup chia pudding ¼ cup yogurt ¼ tsp superfood powder (optional) ¼ cup fresh fruit Chia pudding recipe: 1 cup oat milk ¼ cup chia seeds ¼ cup yogurt #chiapudding #mealprep #lemon8challenge
Kelsey Riley

Kelsey Riley

732 likes

TIRAMISU CHIA PUDDING
Tiramisu Chia Seed Pudding Ingredients 1 1/2 tablespoons Honey, or Maple syrup, divided 1/4 cup Chia seeds 1 teaspoon vanilla extract, divided 3/4 cup Coffee 3/4 cup Milk of choice 3/4 cup Greek yogurt, plain 1/2 tablespoon cocoa powder for dusting Directions: 1. Pour 1 cup of
TasteGreatFoodie

TasteGreatFoodie

29 likes

Chia Pudding Parfaits ✨
Chia Seed Parfait Recipe 🌱✨💕 Chia pudding ingredients: 1 cup oat milk ¼ cup yogurt vanilla ¼ cup chia seeds Parfaits ½ cup chia pudding ½ cup yogurt ¼ teaspoon superfood powder ¼ cup fresh fruit Head to my website for the full recipe 🩵 #easyrecipe #easyrecipes #chiapudding #
Kelsey Riley

Kelsey Riley

390 likes

Creamy chia seed pudding 🍓🥝🥭
I like to make this quick & creamy chia pudding with organic chia seeds, Ceylon cinnamon, and organic maple syrup. You chill it, add Greek yogurt, top with fruit, and enjoy! #chiaseedpudding #healthybreakfast #chiapudding #quickrecipe #healthyeats
Teresa Garnica

Teresa Garnica

108 likes

Vanilla Chia Seed Pudding
Vanilla Chia Seed Pudding Amazon Storefront: https://a.co/d/0hcIx1W7 Mom life, Messy Kitchen, Delicious Results! Created by: Google Health I was looking for an anti Inflammatory breakfast with omega-3 fatty acids and gentle on my system. The soluble fiber in chia seeds can also help stab
Recipes Galore!

Recipes Galore!

38 likes

Dragon Fruit Chia Seed Pudding
Dragon fruit chia seed pudding 💕✨ Ingredients: 1 cup oat milk ½ cup dragon fruit - fresh or frozen ¼ cup chia seeds ¼ cup vanilla yogurt Instructions: 1. Blend the oat milk and dragon fruit in a blender for several seconds. 2. Mix the dragon fruit oat milk in with the chia seeds and y
Kelsey Riley

Kelsey Riley

673 likes

High Fiber Chia Seed Pudding
Creamy & Delicious Chia Seed Pudding! This easy chia seed pudding is the perfect make-ahead breakfast or snack! Chia seeds are packed with fiber to keep you full and satisfied, while the addition of vanilla protein yogurt gives it a delicious protein boost to fuel your day. Naturally sweeten
Shaneen

Shaneen

415 likes

Chia seed pudding
My favorite #chia seed pudding recipes
Richelle

Richelle

232 likes

My Favorite Lemon Blueberry Chia Pudding🫐🍋
I have had this for breakfast many times and each time I can’t get over how good it is! Chia pudding is so versatile with how many flavors you can make and the different toppings you can use. As the weather warms up I’ll be making it more often. For the lemon chia pudding 50ml non-dairy milk
Megan Nguyen

Megan Nguyen

28 likes

MY GO TO CHIA SEED PUDDING RECIPE
FULL RECIPE BELOW: 1/3 cup of milk 2 table spoons of chia seeds 1 scoop of spirulina powder OPTIONAL TOPPINGS: banana peanut butter chocolate chips Feel free to change up the toppings to your liking! ☺️ Let me know in the comments if you tried this recipe! #chia seeds #healthy
megan grady

megan grady

683 likes

A hand holds a glass jar of layered mango chia pudding, featuring a yellow mango layer over a white chia seed layer. The image highlights it as Mango Chia Pudding with 260 calories and 12g protein.
A hand adds chia seeds, milk, yogurt, honey, and vanilla extract into a glass jar. A spoon with yogurt is held above the jar, showing the initial steps for the chia pudding base.
A hand holds a glass jar containing the mixed chia pudding ingredients, which appear as a white liquid with black chia seeds, after being stirred together.
Mango Smoothie + Chia Seed Pudding
This is the perfect breakfast or snack! It’s refreshing, fruity and the chia seeds offer healthy fats and fiber. Ingredients —— 1 serving 2 tbsp chia seeds 1/2 cup unsweetened almond milk (or other milk) 1/4 cup plain nonfat Greek yogurt 1 tsp honey (6g) .5 tsp vanilla extract 1/2 cup f
Murial

Murial

198 likes

A hand holds a clear container with a layered parfait, featuring chia seed pudding, fruit, yogurt, and granola. The image is titled 'Parfait MEAL PREP RECIPE WITH CHIA SEED PUDDING' with decorative elements.
Various ingredients for the parfait are displayed on a kitchen counter: a honey bottle, a tub of Greek yogurt, a can of coconut milk, and a bag of chia seeds, with labels pointing to each item.
Three small clear containers are shown, each containing a white base topped with a layer of black chia seeds, illustrating 'Step 1' of the recipe preparation.
Chia Pudding Yogurt Parfait | Breakfast Meal Prep
Good morning! Let’s have breakfast. Ingredients: • Can of coconut milk • Chia seeds • Honey • Greek yogurt • Fruit (frozen or fresh) • Granola (optional) Directions: 1. Combine coconut milk with chia seeds in a lidded container. I used 4 and 1/2 tablespoons for a 13.5oz can of coconut
Abby

Abby

162 likes

My People Pleaser: Creamy Peach Chia Pudding! 🍑✨
Y'all, lemme introduce y'all to this creamy, peachy, and chewy chia pudding that always be a people pleaser treat! @Lemon8 Food !!🍑 They're easy to make, look fancy with low effort, so y'all can use this to impress your special someone (or anyone, really) ha ha ha They'r
Skin, Soul, Space 🪷

Skin, Soul, Space 🪷

28 likes

Rasberry Chia Seed Pudding
This is so good and very convenient to pack in my lunch box on long work days! Adjust the sweetness to your preference and switch out the milk for your favorite. I enjoy the creamy consistency that coconut milk gives the pudding! 1 can full fat coconut milk 3/4 cup fresh raspberries 1 tablespo
itsreallymena

itsreallymena

10 likes

Strawberry Matcha Chia Pudding
Have you ever had a matcha chia pudding? I did not add any sweetener to the matcha pudding, but I made a strawberry compote for a great balance. Ingredient: @nio_japanese_green_tea Matcha Chia Seeds Strawberry compote Greek yogurt #matchachiapudding #chiapudding #chiaseedpudding
Foodwith_bebe

Foodwith_bebe

119 likes

I will be making this Matcha chia seed pudding again 😁
Did not know it would be this good #chiapuddingrecipe #matcha #matchalovers #breakfastideas
Zita R

Zita R

250 likes

Coconut Greek Yogurt Chia Pudding 🥥
I meal prepped these chia seed puddings for breakfast this week and they were amazing! I’ve made a few batches of chia pudding and this might be my favorite yet! I bumped up the Greek yogurt to increase the protein and the creaminess. It pairs really well with berries or dried fruit. I had st
Murial

Murial

135 likes

Coconut cream pie chia pudding
INGREDIENTS ½ cup full fat coconut milk ¼ cup water 2 teaspoons coconut flakes 1 serving vanilla protein powder of choice I prefer whey but plant based also works 3 ½ tablespoons chia seeds 2 tablespoons greek or skyr yogurt a creamy plant based yogurt also works optional toppings 2 table
Avocado_skillet

Avocado_skillet

132 likes

BERRY & DARK CHOCOLATE CHIA SEED PUDDING🍓🍫
If you’re trying to get your fiber intake….. this will do it!!!! #fibers #chiaseeds #chia seed pudding #darkchocolate #berries
Ceairra🌸

Ceairra🌸

25 likes

Fall Chia Pudding
I love yogurt bowls/parfaits because they are super customizable! I love changing the flavors & toppings to match the seasons🤍 pumpkin chia pudding ❥ yogurt/greek yogurt ❥ milk ❥ chia seeds ❥ pumpkin puree ❥ cinnamon ❥ pumpkin spice ❥ vanilla extract mix yogurt, chia seeds, mil
lupe

lupe

133 likes

Easy High Protein Chia Seed Pudding
Struggle getting in protein and fiber? Have a sweet tooth? THIS is the magical combination you’ve been looking for. This super easy chia seed pudding is rich in nutrients, muscle repairing protein, and a great way to curb that craving for something sweet. Ingredients: - 1/2 cup 0% greek yog
Kale RD, CPT

Kale RD, CPT

378 likes

PUMPKIN CHIA SEED PUDDING: 🍁🍂
This Pumpkin Chia seed pudding is the perfect fall breakfast. I love having other high protein breakfast options and this one hits the spot every single time. It’s so delicious and easy to make you only needs a few ingredients. It is packed with protein and fiber and will keep you satiated for hour
DayamifromMiami

DayamifromMiami

91 likes

Gut Healthy Chia Seed Pudding
Chia Seep Pudding Pudding: Chia seeds (forgot to show in video( Almond milk Dairy free yogurt Ceylon cinnamon Agave Vanilla Extract *left in fridge over night Toppings: Raw pumpkin seeds Raw Walnuts Chocolate chips (dairy/sugar free) Raw honey #chia seed pudding #gu
Tayler Richmond | Cooking Mama

Tayler Richmond | Cooking Mama

40 likes

Lemon Raspberry Chia Seed Pudding
This was so light and refreshing!!! Recipe per container: - 1/8 cup chia seeds - 1/2 cup plain Greek yogurt - 1/2 cup milk - 1/2 tbsp of honey - 1/2 cup raspberries (mush them up) - 1 tbsp lemon juice - Lemon zest Mix it all up and refrigerate for at least a couple hours. Garnish with
thedailyammie

thedailyammie

119 likes

My Chia seed breakfast
I love to make chia seed pudding to get extra fiber. This one is so delicious! This is how I made it. 3tbs chia seeds to a glass or jar (use whole or crushed, I like the texture of whole) 1/2 bottle of sugar free vanilla protein drink 1 heaping tbs of greek yogurt mix well and let sit while y
CGP Artistry

CGP Artistry

20 likes

Chia Seed Parfaits
Chia seed pudding parfaits ✨ Ingredients: ½ cup chia pudding ¼ cup yogurt ¼ cup fresh fruit Chia pudding recipe: 1 cup oat milk ¼ cup chia seeds ¼ cup yogurt #mealprep #lemon8challenge
Kelsey Riley

Kelsey Riley

267 likes

Use this Chia Pudding Recipe + Toppings
This chia pudding base is the perfect canvas to make all sort of chia pudding! Use this to get started and then add all the extras and toppings you want! You can add diced fruit, coconut shavings, chocolate, and more! Ingredients —— 4 servings 1 cup milk (I used almond) 8 tbsp chia seeds
Murial

Murial

20 likes

See more