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How to Reduce Fat and Slim your Entire Body
The Best Exercises to help you Lose weight: Cardiovascular exercises: Cardio exercises elevate your heart rate, increasing calorie burn and improving cardiovascular health. Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity activity per week,
Chalie_Baker
1783 likes

Hi how are you doing?🥹

Kenya🌎🔥💃🏾🥰
28 likes

How to stop excessive armpit sweat?
Hi everyone! when I go outside or do things with people, my armpits are just waterfalls. Im a very hygenic person, I shower daily, I use deoderant 2-3 times a day and have to take it with me when I leave the house, because even if I sue the long lasting deos I still smell quite quickly. This of
Claire💌
709 likes



How to learn language with goldfish memory.
Hey babes! Are you struggling to learn a new language but find that your memory lets you down? Fear not! I've got some tips that can help you overcome this challenge and become proficient in your target language. Let's dive in! 1⃣️Immerse Yourself in the Language First and foremost, sur
Elysia💕
22.3K likes
![The image features a perfume bottle on a bed of pearls and dried flowers, with text overlayed that reads 'SMELL GOOD ALL DAY This is how I layer my scents [longer lasting results] SWIPE FOR MORE'.](https://p16-lemon8-sign-va.tiktokcdn.com/tos-maliva-v-ac5634-us/oQEJIAgA2l2RBVBzWiCHf6PhUv76CiAoEBM4BB~tplv-tej9nj120t-shrink:640:0:q50.webp?lk3s=66c60501&source=seo_middle_feed_list&x-expires=1808524800&x-signature=mF1hSmQd8kgmBCfahna%2F0pqeK6c%3D)


How to layer your scents🌸 (Longer-lasting results)
Hi loves! Here's a list of how I layer my scents for longer lasting results🌸 • You need to make sure your scents are similar to each other or they work well together - unscented is always the best way to go if you don't have any products that will match together with your body fragrances
Kamalei🌺
1192 likes



How To Get A Summer Body (Step-by-Step Guide)
It's time to ramp up for that beach-ready body! 🏖️ As the seasons transition and the days grow warmer, shedding those winter layers becomes a top priority for some. If the thought of slipping into a bikini or going shirtless leaves you feeling a bit uneasy, fear not – there's still ample
Chalie_Baker
339 likes



(Beginner friendly) crocheting & how to start 🌟
Hi there! New post☁️ These are some of my tips are took for myself when I started crocheting & what I wanna share with you! I don’t gate keep when I learn some thing new ✨😂 #crochetwithme #crochetforbeginners #fyp #Lemon8Diary #crocheting ~Alisha🎀
𝐋𝐢𝐥 𝐢𝐚𝐧𝐚❤︎︎
1443 likes



How to 🔥Tone🔥 Your Way to a ✨Sleeker Silhouette!✨🍋
Achieving a slim and toned upper body while also developing strong, defined abs is a common goal for many women. The key to reaching this goal lies in a balanced approach that combines cardiovascular exercise, strength training, proper nutrition, and lifestyle adjustments. Here’s my guide to he
Chalie_Baker
346 likes

How To Tone Under Your Butt 🍑
Try this move daily! 3 sets 15 reps each side ✨🍑✨ I’m using the resistance band linked in my bio ✨✨✨ #getupandglo Here are 3 more tips to help: 1. **Lunges and Squats:** Incorporate exercises like lunges and squats into your workout routine. These target the glutes and thighs, helping to
J’rai Hammonds
238 likes



How I learned a second language! 🇺🇸🇧🇷
Hi lovers! 🍋 Yes, I’m Brazilian! And I’m from an island called Florianopolis. 🇧🇷 Brazil is amazing and I’m glad it’s my original home, but I always wanted to explore the world and try the “American Dream”. I started to study English when I was 13 years old, I had an English teacher that he
thamysenem
4127 likes



how to: target GLUTE MEDIUS
hi guys! here are my favorite exercises to target the glute medius. these moves are great for building that side glute shape and adding more balance to your glute growth. first, cable kickbacks are such a staple for isolating this muscle and are super easy to adjust for your strength level, i like
mari qadri
404 likes



how can i look more my age?
hi guys! this is my first post here on lemon8 and i’ve genuinely struggling with this, how can i look my age? im 19 turning 20 in a MONTH and i still have people at my job and the little kids i work with saying that i look 14-15! if you have advice on what i can change to look 20 please leave it in
niki 💗
1548 likes



How I Study For Exams | Build An A+ Study Habit
Hi there fellow students!! I recently decided to go back to school to become a nurse! The first time I was in college, I would find myself struggling to have good study habits. This time around I wanted to make sure it was different. After 3 months of trial and error, I have found a method th
Renee 🩵🦆
836 likes



HOW TO SMELL EDIBLE ‼️‼️‼️
Hi guys, this is basically my layering/scent routine after I get out of the shower! I hope you all enjoy and if you have some tips for me, let me know!!! 1. EOS Vanilla Cashmere lotion is literally the best smelling lotion I have ever had. It works amazing on moisturizing and leaving my skin sme
Julz 🤎🧸✨🦦
2982 likes



👩💻How to study like Elle woods | A+ Guide ✏️🌷
Elle Woods from Legally Blonde isn’t just a style icon—she’s a genius at turning challenges into triumphs! If you want to rock your studies like Elle, here’s how to do it! 🌟Set Bold Goals Just like Elle aimed for Harvard, set clear, ambitious goals for yourself. Break them down into bite-sized
Stella Luna🌈
1252 likes



BECOME UNRECOGNIZABLE IN 6 MONTHS! ✨ HERES HOW:
Alright, babe, let’s cut the crap—you want to glow up, level up, and leave people speechless six months from now. Whether it's that ex who didn’t appreciate you, or just because you’re tired of the old version of yourself, here’s the plan to make them all do a double take. 💅 Let’s get real—thi
Lushie Club 💖
6141 likes

hi! how are you feeling today?
As cliche as mood trackers may sound, noticing patterns [especially during my cycle] has helped me to expect bad moods, etc. #moodtracker #moodtrackingjournal #journal #scrapbookart #scrapbookjournal #graphicdesign #art
your daughter, Evelynn
13 likes



How to change your life in 3 Months.
Hey Lemon8 babe, are you ready to make a transformation that will leave everyone in awe? In just three months, you can be unrecognizable—not just physically, but mentally and financially too. Here’s how: Tip 1👉Ditch the Self-Sabotaging Habits First things first, it's time to bid farewell to
Liam🎀
4304 likes

How I Built A Rounder Butt While Losing Fat
1) Train Glutes 3 Days A Week No more or Less. Make sure to spread the days out. Don’t work the glutes back to back days. 2) Lift Heavier If you are doing floor workouts or workouts with just resistance bands then there is a low chance that you are going to get the type of gains you’re looking
Haven France
319 likes



how to ACTUALLY get TAN this summer!!
hi guys! this is my guide on how to get crisp and clean tan lines. hope this helps! if you have any of your own #tanningtips you are welcome to share them in the comments ♥︎ #summerbod #summer #beach #tanning #tanlines #tipsandtrick #hacks #hopethishelps #Lemon8Diary
may
1284 likes



How to Get Beauty Sleep 𓆩♡𓆪
Hi girls! One of the most important parts of maximizing your appearance and mental health is getting quality sleep. Beauty sleep is REAL! Insufficient sleep can result in immediate changes to your appearance, such as swollen/sunken eyes, dark circles, dehydrated skin, and a washed-out complexion.
angel factory🪽
1684 likes



How to achieve an hourglass ⌛️ figure❗️
Hey girl, Let’s get into 5 of my secrets to achieve the hourglass figure (ok they aren’t so secret, but they are KEY 🔑) ➡️ SAVE THIS ⬅️ 1. Weights 💪🏽 they are truly your best friend. Hopefully we’re past the phase of being afraid of weights 🫣 because sis you NEED them to lose weight, gain
Ebby 🤍
84 likes



HOW TO SHRINK YOUR WAIST (6+ Inches)
Hi loves, here is some tips on how to get rid of that back fat & get that waist snatched! These are things I’ve implemented into my lifestyle. (Guides linked in bio) ✨Tracking your foods : this is KEY you want to know what you are putting into your body. Don’t worry about calories, just trac
Debbie Andrea
1501 likes



HOW TO BECOME THAT CHRISTIAN GIRL 💐
let’s help you not become “that” girl… but “that” CHRISTIAN girl. 💖💖💖 these are just a few things that have seriously helped me grow my relationship with God and become the woman of God He has called me to be! 1. wake up early to spend time with Jesus - i wake up at 5am every day and it has been
ASHLEY 💖💐🎀🌸
15K likes



📖How to Master a Language in 3 Month✏️✨
Hey everyone! Today, I’m sharing how to master a language in just 3 months. With years of experience learning multiple languages, I’ve put together 4 essential tips for you👇 👉 Focus on One Language at a Time It’s crucial to focus on mastering one language before moving on to another. Each langu
Elysia💕
2950 likes



How I Study Korean
Hi all! Today I’m talking about some of my preferred methods on studying Korean. I’m in my 6th year of learning Korean and here are a few of the things that have helped me get this far. 1. Lingo Deer For me this was basically a one stop shop. Not only does it explain grammar rules and teach the
Mimi22
698 likes



How to Burn Fat & Lose Weight for a Better You
Losing weight and targeting fat in specific areas like the stomach can be challenging, but with the right approach, you can see results. Here are some of my favorite hacks for tackling fitness, nutrition, and mindset to shed weight: ✨Move your body✨ It's not just about breaking a sweat; i
Chalie_Baker
2371 likes



💵How to Find High Paying Jobs for Introvert Girls?
1- Pursue Remote Opportunities Remote jobs provide flexibility and a quieter work environment, perfect for introverts. Look for remote roles in tech, writing, or consulting that allow you to work independently from home. This setup suits your preference for solitude and can often lead to well-comp
Carolyn🌹
242 likes



How to Actually Change Yourself in 1 Month ✨🌸
Ready to make real change in your life in just 30 days? Let’s get it done! 💪 Here are some tips to level up your mind, body, and habits. 1. Set Micro Goals 🔥 Don’t go big right away. Start with small, realistic goals—like waking up 15 minutes earlier or drinking more water. It’s all about consi
Aurora🎀
4705 likes



How to Speak More Feminine ✨
Want to sound softer, more elegant, and effortlessly feminine? Here are 5 easy ways to refine your speech and embrace a more graceful communication style! 1. Slow down your pace ⏳ Speaking too fast can make you sound rushed or anxious. Take your time, add intentional pauses, and let your words
Jessica🦋
4559 likes



How I learned to speak 5 languages🇩🇪 🇻🇳 🇫🇷 🇺🇸 🇩🇰
Learning a new language opens doors to a whole new world, filled with different cultures, experiences, and opportunities. I’ve had the privilege of growing up bilingual, speaking both German and Vietnamese. In school, I learned English and French, and later, I picked up Danish during college. Throu
Juliette✨
388 likes

How to get rid of bumpy textured nose?
Hi everyone *this isn’t my photo* but I have the same problem and I don’t know how to get rid of them when ever I apply makeup around my nose area and under eye these bumps always show and they are so annoying does anyone deal with this same problem? Does anyone know any tips on how to get rid o
M_MA66IE
618 likes



How to lose weight fast ⚡
1. DON'T consume sugary drinks Sugary drinks are high in empty calories that will quickly spike your blood sugar (which leads to fat storage). By avoiding them, you can reduce calorie intake AND improve insulin sensitivity. I recommend sticking with water, teas, or low sugar alternatives! 2
Kirra.mov
2960 likes

HOW I GREW A BUBBLE 🍑 AND GOT LEANER
First of all it is so important to know where your calories are coming from!! Start off by cutting out sugary drinks, I prefer to drink only water and coffee everyday to avoid drinking extra calories. I eat about 120 grams of protein a day and workout 5 days a week. Other than being in the gym I
Hi! I’m tessa🌸
41 likes



How to Shorten Your Period Naturally:5 Proven Tips
Hi friends 🍋 While your period is a natural process, there are safe and natural ways to potentially shorten its duration and ease your discomfort. Here’s how: 1️⃣ Stay Active Exercise improves blood circulation, which can help your body shed the uterine lining more efficiently. Light activit
Bruna Bueno
324 likes
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