2025/12/29 Edited to

Related posts

Trump addressed the 74th National Prayer🌸🍋🌸🍋🌸🍋🌸🍋🌸🍋
President Trump addressed the 74th National Prayer Breakfast this morning, February 5, 2026, at the Washington Hilton. The event was notable for reuniting the primary gathering at the Hilton with the smaller congressional event that had been held separately at the Capitol in recent years. The tone
Mujahid Bakht

Mujahid Bakht

2 likes

A woman in a gym locker room takes a mirror selfie, showcasing her arm. Text overlays indicate an "upper body workout" to "Get shredded delts" and prompt to "SWIPE" for more.
A woman demonstrates lateral raises with dumbbells in a gym, showing the starting and raised positions. The text overlay specifies "Lateral raises 3x12-15."
A woman performs dumbbell shoulder presses on a bench in a gym, illustrating the full range of motion. The text overlay indicates "Shoulder press 4x8-12."
Get sexy arms with this workout
Nothing better than a sexy pair of arms! This workout is one I have been doing for years and it has helped me tone my arms and gain strength! Lateral raises 3x12-15 reps! Shoulder press 4x8-12 reps! Start with your heaviest weight as your first set followed by 3 lighter sets! Chest fly 3x12-15
Madisonleeobrien

Madisonleeobrien

190 likes

A woman lies on her side with ankle weights, demonstrating an upper glute workout. Text reads "GLUTES ON FIRE UPPER GLUTE WORKOUT SWIPE" with peach and fire emojis.
A woman on her side performs leg lifts with ankle weights, extending her top leg upwards. The text "Leg lifts" is overlaid on the image.
A woman on her side performs leg circles with ankle weights, her top leg extended and slightly raised. The text "Leg circles" is overlaid.
Grow your upper glute with this workout
One of my favorite ways to target upper glutes is with this Pilates-inspired side lying series. Since you are laying down, you can’t use your upper body or torso for momentum to move your leg. You have to use your glutes, specifically your upper glutes! Full workout⬇️ 1. Leg lifts x 12, on the 1
Sophia Cepero

Sophia Cepero

146 likes

An underwater scene with sunlight filtering through the surface, featuring the title "The Water Ritual Jan 11th Energy Portal 1.11" and the Lemon8 logo with username.
An underwater scene with sunlight, displaying text about January 11th being a special day for a ritual to manifest intentions and purify energy, with the Lemon8 logo.
An underwater scene with sunlight, listing the preparations for the water ritual: a glass of water, a candle, and an audio track with Hertz frequencies, with the Lemon8 logo.
The Water Ritual on Jan 11th .
January 11th is a very special day, filled with possibilities. On this day, the flow of the universe's energy is particularly strong, bringing us new opportunities and hope. To better receive and utilize this powerful energy, I would like to share a simple yet effective ritual with you today
🔮LemonQueen🌕

🔮LemonQueen🌕

549 likes

A young woman works on a MacBook laptop, with the text 'free coding bootcamps' overlaid. The image is from Lemon8, featuring the user @hannahshirley.
A MacBook displays the freeCodeCamp website, showing 'Learn to code - for free' and mentioning jobs at Google, Microsoft, Spotify, and Amazon. The site offers certifications.
A MacBook displays The Odin Project website, featuring 'Your Career in Web Development Starts Here' and highlighting its free full-stack curriculum supported by an open-source community.
Learn how to code with these FREE Bootcamps! 👩🏻‍💻
I’ve worked in EdTech for a majority of my career and one of the top skills I see people wanting to learn is coding. Not only do I see students taking this interest, but also people well established in their careers who may want to learn coding for purposes of switching industries or even building
hannah 💟

hannah 💟

451 likes

3O Minutes With Jesus 🙏🏾💕💒
Everyday I Spend 30 mins with Jesus & It has changed my life 👏🏾 I know we all have busy lives, but if you're wanting to grow more spiritually and mentally, time with him is very crucial! Remember to romanticize your relationship with the Lord by switch up your Bible study environment! 🙏🏾
Nylla ᥫ᭡

Nylla ᥫ᭡

574 likes

A book titled 'A Tale of Two Granadas: Custom, Community, and Citizenship in the Spanish Empire, 1568-1668' is open on a desk with pens and highlighters. Text overlays read 'time to Read' and 'Edition: Colonial Latin America'.
A person's hand holds open a book to pages 12 and 13, displaying text and footnotes about 'A Tale of Two Granadas'. Pens are visible in the background.
An open book shows page 17 with highlighted text, alongside several pens and highlighters on a white desk. The highlighted text includes 'socio-racial categories'.
Reading Time: Colonial Latin America Edition
Back with another history, book recommendation. So as a PhD student in history at Yale, I focus on colonial Latin America and the Caribbean. Lately I have been doing a ton of reading about Spanish America, looking specifically at colonial Columbia and Peru. If you’ve been following along my reading
Tianna 🥀

Tianna 🥀

23 likes

Things I actually struggle with as an AuDHD person
AuDHD in women, specifically the part where you are highly capable and genuinely struggling at the same time, is something I don't think gets talked about honestly enough. The paradox that shows up most for me is being someone who thinks deeply about how to support my own brain while also being th
Bailey Pilant | ADHD Therapist

Bailey Pilant | ADHD Therapist

151 likes

A woman with braided hair stands in a gym, leaning on a squat rack, with one foot on an orange yoga block. Text overlay reads "3 Hip Mobility Exercises."
A woman kneels on a blue mat in a gym, holding a yellow kettlebell in front of her. She is demonstrating the starting position for the Kettle Bell Hip Shift exercise.
A woman demonstrates the Kettle Bell Hip Shift exercise, shifting her weight to the side while kneeling on a mat, holding a kettlebell. An arrow indicates the direction of the shift.
Dust Off Those Hips With These 3 Exercises✨🤌🏽
If you can't tell by my page I've been heavily working on my hip mobility lately. 😂 I wanted to share a few more of the exercises I've been doing that you can also incorporate. **I will say, please space out the days you do mobility that involve any kind of strengthening. You'll
Erika Quarles

Erika Quarles

94 likes

Downdraft Lamborghini Countach 25th Anniversary
Jalopy Jeff Sutton

Jalopy Jeff Sutton

84 likes

A tablet screen displays a 'before and after' comparison of a person's skin. The left image, dated 08/24/2023, shows acne on the cheek and jawline, while the right image, dated 11/29/2023, shows clearer skin. The text overlay reads 'How my skin improved since being a Derm MA'.
A yellow and white bottle with a gold pump top, labeled as an oil-based cleanser. It features a 'Best Beauty 2023 Good Housekeeping Awards' seal on the top right.
A tall, light blue bottle with a white pump top, identified as a purifying foaming cleanser for normal to oily skin.
Clearing adult female acne at 23
I’ve dealt with acne my ENTIRE life since the 5th grade- I’ve suffered from cystic acne and hormonal acne. Because of this I was always into skincare and finding ways to treat my acne. I’ve tried EVERYTHING under the sun from nose strips, Aztec clay mask to snail mucin Nothing worked until… I st
Kayla

Kayla

223 likes

A collage featuring Sabrina Carpenter in two different outfits, a Stairmaster machine display showing "10:00" and "106", and text indicating a "16 min Sabrina Carpenter Stairmaster Workout" with peach emojis, set against a gym background.
A graphic displaying "Level 5" above a Spotify-like player showing the song "Feather" by Sabrina Carpenter, with its album cover featuring her on a bed with a laptop.
A graphic displaying "Level 8" above a Spotify-like player showing the song "Sue Me" by Sabrina Carpenter, with its album cover featuring her.
Grow a 🍑 & Tone Abs with Sabrina Carpenter Workout
"Feather" - 3:00 "Sue Me" - 2:57 "Thumbs" - 3:37 “Espresso" - 3:24 "Please, Please, Please" - 3:01 Total: 16:00 minutes Hey everyone, I want to share with you how a 16-minute intense high-intensity Stairmaster workout can be a game-changer for y
Chalie_Baker

Chalie_Baker

3346 likes

Officially been sworn in as the 112th Mayor of NYC
It is a historic day in New York City. As of today, January 1, 2026, Zohran Mamdani has officially been sworn in as the 112th Mayor of New York City. His journey to City Hall is quite remarkable, marked by a rapid ascent from local activism to the highest office in the city. Here is a look at hi
Mujahid Bakht

Mujahid Bakht

5 likes

i miss the 90s, specifically rom com homes..
90s rom com homes just had a flow to them heavy fabrics, warm woods spaces that felt like someone actually lived there which 90s rom com house is your favorite? I’m forever a you’ve got mail girl ✨ #interiordesign #romcom #romdecor #cozy #homedecor
Suzie Gomez

Suzie Gomez

996 likes

🇺🇸 America’s 250th Starts Now 🇺🇸
As the United States of America approaches its 250th Birthday on July 4th, 2026, Americans should take a moment to truly understand how historic this moment really is. 🇺🇸 Very few nations in human history have maintained constitutional continuity, global influence, economic dominance, military s
THE BOSS

THE BOSS

0 likes

An iPad home screen displaying various apps like TikTok, Instagram, Pinterest, Goodnotes, Etsy, Lemon8, ChatGPT, and Twitch, along with widgets for notes and photos. The screen has a text overlay that reads '8 WAYS I USE MY IPAD'.
An iPad showing the Canva app with a design featuring different styles of eyelash extensions. A hand holds an Apple Pencil, and the text overlay says 'CONTENT CREATION ON CANVA'.
An iPad displaying a website for 'thecoffeemonsterzco.com' selling stickers and stationery. A hand is visible near the screen, and the text overlay reads 'ONLINE SHOPPING'.
9 ways I use my ipad!
Ipad girlie here 🙋🏻‍♀️ 1. Content creation on canva!! I use canva to make all my posts, stories and flyers for my beauty business! 2. Online shopping of course 🤭🛍️🎀 3. I organize ALL of my finances on goodnotes. From my bills, goals to debts! 4. I have a few amazing stands for my ipad specific
Xin ⚡️

Xin ⚡️

1979 likes

SPIRITUAL MESSAGE BEHIND NICKI'S 9th SEPHIROT SPOT
Nicki Minaj’s NM6: The Billionaire Era – A Kabbalistic and Biblical Exploration of Queenship, Spiritual Testing, and the 9th Sephirah On March 25, 2026, Nicki Minaj reignited the global conversation surrounding her long-awaited sixth studio album by posting a series of striking AI-generated imag
Restore Basket

Restore Basket

3 likes

Red Velvet Cupcakes with Creme Cheese Frosting!
These fluffy, buttery, moist and very soft red velvet cupcakes are perfect for Valentines Day with Homemade Creme Cheese frosting! 🔘Ingredients: 145g flour 10g natural unsweetened cocoa powder 1/2 tsp baking soda 1/4 tsp salt 60g unsalted butter softened to room temperature 200g granulate
TurquazTable

TurquazTable

364 likes

People are enjoying the clear blue sea from rocky cliffs, with text overlayed stating "The BEST small city in Europe." The image captures a vibrant beach scene in what the article identifies as Dubrovnik.
A scenic view of Dubrovnik's terracotta rooftops and a prominent dome, framed by an old stone window, with the text "Aka Dubrovnik" indicating the city's identity.
An aerial view of Dubrovnik's historic walled city, showcasing stone buildings and ruins amidst lush greenery, accompanied by text describing it as a beautiful walled city in Croatia, famous from Game of Thrones.
The 10th best small city in the world
Conde Nast just released their best big and small cities in the world. I was so happy to see that Dubrovnik was on the list. I went to Croatia for the first time this year and I fell in love with the beautiful country but I specifically loved Dubrovnik. It’s charming, clean, full of life, and has t
Kasey

Kasey

56 likes

An overhead view of the multi-level BIG Best In Games entertainment venue in Ann Arbor, featuring a large screen displaying a football game, a bar, and seating areas, with bright blue lighting.
A close-up view of several slices of pizza on a tray, topped with cheese and seasonings, illuminated by vibrant pink and purple lighting, highlighting the food.
Duck pin bowling lanes are shown with small pins and red bowling balls, under blue lighting. Screens above display game scores and "FUNK" branding, indicating an active game area.
Family friendly fun in Ann Arbor, MI 🩵
Visited the BIG Best In Games arcade finally - so happy we did! It’s in that part of town where you have to decide… is it Ypsilanti or is it Ann Arbor?!! 🤪 They have so much to offer there! We went to celebrate my son’s 10th birthday and it was the perfect outing to keep everyone entertained. The
Michelle J

Michelle J

492 likes

A bright classroom with desks, a whiteboard, and a large screen displaying 'Tuesday'. Overlays announce 'My Semester of Teaching SO FAR!!! (8th grade)', indicating the start of a student teaching experience in an 8th-grade ELA classroom.
A student teacher takes a mirror selfie, giving a thumbs-up. Overlays describe the 'First Day!!' of teaching, focusing on getting to know students' names, hobbies, interests, and areas where they struggle.
Student-made paper Frankenstein monsters are displayed on a classroom window. This image highlights 'Project #1: A class-made Frankenstein Monster!!', a creative activity for the 'Frankenstein' unit, showcasing artistic skills.
My Semester of Teaching SO FAR!! (8th grade)
living that #studentteacher life!!! 👩🏻‍🏫 first time working with 8th graders, in a specifically “reading” ELA classroom, and it’s been incredible!! 🥰 the teacher has incorporated lots of new ideas and concepts into her lesson plans for the year, and the students are responding pretty well 😁
katerina ☕️💌🪞

katerina ☕️💌🪞

36 likes

A woman in a white crop top and light sweatpants takes a mirror selfie in a gym, holding a pink tumbler. The image features the text overlay "How To Gain Muscle my tips," reflecting the article's focus on fitness and muscle building advice.
A bag of beef jerky chips and two food containers, one with grilled meat and another with salmon, are displayed. The text overlay discusses protein intake, recommending 1g per 1g of ideal body weight for muscle gain.
A person's legs in white sneakers rest on a gym floor with equipment and a building in the background. The text overlay emphasizes balancing strength training 3-4 times a week with Pilates 2 times a week for optimal muscle growth and fitness.
How to become a fit queen 💪🔥
1. Eat enough protein!! I see so many people under eating while on a fitness journey and th this will make it impossible to grow your muscle. You need enough fuel coming in for your body to do basic functions plus more while trying to gain muscle. I started seeing positive results in my journey wh
JillianJacobson

JillianJacobson

51 likes

Checking in with myself, one step at a time. ☁️🩰🌸
Walking is one of the most underrated yet effective ways to transform your health. It’s accessible, low-impact, and surprisingly powerful for both your body and mind. 🎀 🤍 Why Walking is a Game-Changer Whether you are hitting a scenic trail or just pacing your living room, here is how those step
Sweetie Bird

Sweetie Bird

341 likes

A woman in athletic wear stands in a locker room, with text overlay "3 GLUTE EXERCISES FOR THAT SHELF" and "Upper glutes!". Her glutes are highlighted, emphasizing the focus of the workout.
A woman performs glute bias hyperextensions on a bench, with instructions to round her back and not come up too high to target glutes effectively.
A woman performs hip thrusts with a barbell in a gym, with text advising to come all the way up to fully engage the glutes.
BUILD A SHELF WITH THESE GLUTE EXERCISES!
If you’ve heard the reference “shelf” this is referred to the upper portion of your Glute max at the top of your Glutes. I’ve put together 3 exercises I do for this specifically. You can either do these 3 together in the same lower body workout or split them up throughout two leg days in the we
Hannah Hooker

Hannah Hooker

87 likes

A brown dropper bottle, representing a retinol serum, is centered on a light background. The image prominently displays the title "DO'S AND DON'TS WITH RETINOL," accompanied by emojis indicating caution for pregnancy and a general approval.
Two dropper bottles, one clear and one brown, are shown alongside text outlining "DO'S" for retinol use, such as starting with a lower concentration and applying at night, and "DON'TS," like avoiding use during pregnancy or on damp skin.
A hand holds a dropper dispensing liquid into a brown serum bottle. The image includes text detailing additional "DO'S" for retinol, like using sunscreen and moisturizing, and "DON'TS," such as avoiding other active ingredients and not overusing.
DO’S and DON’TS WITH RETINOL!🤩💖🌸🤌🏽
⭐️Do's: 1. Start with a lower concentration to allow your skin to adjust gradually. 2. Apply retinol products at night to maximize effectiveness and minimize sun sensitivity. 3. Use sunscreen daily, as retinol can increase skin sensitivity to UV rays. 4. Moisturize regularly to minimize d
Alejandracsd

Alejandracsd

159 likes

A colorful book cover titled 'A Beautiful Year in the Bible: The 52-Week Bible Study for Women' by ALABASTER, featuring a person in a field of flowers under a vibrant sky.
An open Bible or study book showing pages with text, including a section on 'SATAN'S SECOND TEST OF JOB', with labeled tabs for books like NUMBERS and KINGS.
A dark journal cover titled 'The Word of God' in script, adorned with an illustration of various colorful flowers and plants at the bottom.
My Journey with God! ✨🙏🏽
Hey ya’ll !!!! I’m relatively new on the app and new on this journey of mine ! My journey began on October 13th, 2024 when I decided to walk into the doors of Oasis Christian church. ⛪️. Weeks prior I felt I had a calling to go to church but I just didn’t know how to even begin finding one right fo
Crystal ✨

Crystal ✨

15 likes

A close-up image of two people, likely a couple, with their faces close together. Large white text overlays the image, reading "IMPORTANT DISCUSSIONS TO HAVE BEFORE MOVING IN WITH YOUR PARTNER." The Lemon8 logo and username "@tragicvenom" are visible at the bottom left.
Discussions to have before moving in with your lvr
Disclaimer- though this could apply to any romantic relationship, I’m specifically aiming this towards heterosexual couples because it’s the only living dynamic I have experience with. 1. Talk about finances before moving in with each other. This may seem like a no brained but you’ll be surp
Stef🌈

Stef🌈

965 likes

A colorful grid displays a '30 DAY ADHD Challenge' with daily tasks like 'Minimize distractions,' 'Practice mindfulness,' and 'Establish a routine.' The image features a donut logo and 'Anxiety Diary' branding, offering practical tips for managing ADHD.
✨Thrive with ADHD, One Day at a Time!✨
🚀 Introducing the 30-Day ADHD Challenge! 🚀 Are you ready to take control of your ADHD and make positive changes in your life? Join us for an exciting journey over the next 30 days, where we'll tackle challenges designed to help you thrive with ADHD! 📒Notes: Here's how it works:
Anxiety Diary

Anxiety Diary

333 likes

A young woman with curly hair and glasses, wearing a blue jacket, is in a car. Text overlays read "Nursing School Exam Routine" and display high grades like 94.77% - A and 96% - A for subjects such as Health 1 and Nursing Research, illustrating success in nursing exams.
Pass Your Nursing Exams with Me
Here is my step by step on how I have never scored below a 90 on any of my nursing exams 1. At the beginning of the semester I put every syllabus into my calendar and color code it (I know when everything is due and I can turn things in early to create study gaps for exams.) 2. Read the text
MonicaBSN

MonicaBSN

166 likes

A hooded figure performs a ritual on a glowing skull with runes, applying herbs. A red cauldron and shelves with mystical items are in the background. The text overlay introduces 'LOST LORE: AlfSeiðr #24' about the Mímir Oracle.
A text excerpt from the article discusses the Norse sagas, detailing how Mímir's beheaded head was preserved with herbs and incantations to speak secrets, as recounted in Ynglinga saga and Prose Edda.
Further text from the article explains that Norse sagas mention Mímir's head revealing hidden things and drinking mead, but never quote its specific words, only listing it as a source of wisdom.
🔥This is the 24th &⚡️SPECIAL EDITION⚡️INVENTIONS⚙️
🔥This is the 24th &⚡️SPECIAL EDITION⚡️🔨INVENTIONS OF LEGEND ⚙️-which will be covering the legendary & ingenious creations recorded in the Norse sagas of which were all wrought through the use of the finest art of the Norse, of which is their Magickal craft: AlfSeiðr🌌 of which is part of the
XEYE

XEYE

4 likes

make an herbal infused ritual oil with me
This past full moon (1-25-24) I decided to make a ritual oil infused with herbs for the first time. I wanted to make an oil with purifying and protective qualities but to also act as a block buster and call in prosperity and abundance. Everything I used I already had in my home and no ingredient ab
Liz

Liz

251 likes

A hand holds a green bottle of body treatment, while another hand holds a fabric pouch with a small, irregular object. Text overlays read, "No more kp Let's talk about it," indicating a discussion about managing keratosis pilaris.
A hand holds a green bottle of body treatment. Next to it, a hand displays a dollop of white cream, with text overlays indicating "Texture" and a price.
A hand holds a light-colored fabric pouch with a small, irregular object and a green tag. Text overlays identify it as a "Chelle Body Exfoliating Kit" and show a price.
Struggle with KP?
Struggle with KP don't worry about it I got you! I have struggled with KP most of my life I remember specifically when it started I was in 8th grade and I started to notice bumps on my arms. I didn't know what it was and I just assumed it would go away I did start to notice that in the
Katelynn 💗

Katelynn 💗

190 likes

2025 fashion predictions based on astrology💫
2025 is going to be romantic, whimsical, nostalgic, and FUN!!🫧🪩💫🍸🪽 the astrology is giving “manic pixie dream girl is alluring leading lady in hit new romcom” hiiii! i’ve missed you all so much! it’s been a bumpy several months, but i’ve been seeing all the sweet comments and decided i need t
Emma Kathleen

Emma Kathleen

411 likes

A laptop with a fantasy wallpaper and a dog resting on the keyboard, featuring the title "ADHD TIPS: WORKING REMOTELY" and a "SWIPE FOR MORE" prompt.
A laptop with a dog resting on it, displaying the tip "Set a Routine" and its explanation about creating a daily schedule for structure and focus.
A laptop with a dog resting on it, illustrating the tip "Create a Dedicated Workspace" and its advice on setting up a distraction-free, comfortable area.
WFH with ADHD?!? Tips/Tricks 💖✨
Hi Lemon8! 🌟 I’m Kaelah, and today I want to share some Work-From-Home (WFH) tips specifically for those of us with ADHD. Balancing work and focus can be a challenge, so here’s how I make my WFH days productive and manageable: 🕹️ Set a Routine: Create a daily schedule that mimics a traditiona
Kaelah

Kaelah

94 likes

See more