when the anxious hypervigilance becomes a self fulfilling prophecy  #anxiousattachment #anxiousattachmentstyle #attachmentstyle #hypervigilance

Confessions of a former anxious attachment: offense and personalization #anxiousattachment #anxiousattachmentstyle #avoidantattachmentstyle #attachmentstyle #offended

when the anxious learns they don’t need external validation  #anxiousattachment #attachmentstyle #validation #anxiousattachmentstyle

secure attachment: responding to triggers  #secureattachment #anxiousattachment #anxiousattachmentstyle #attachmentstyles

Confessions of a former anxiously attached person: people pleasing #anxiousattachment #anxiousattachmentstyle #attachmentstyle #avoidantattachmentstyle #peoplepleasing

Replying to @T it’s close to a boundary but it’s leaning towards an ultimatum. For effective boundaries and finding people that can meet the needs you have, we need to rephrase it to be focused on us and what we will do. #boundarysetting #anxiousattachment #anxiousattachmentstyle #avoidantat

if you want to stop dating avoidants you have to hold yourself accountable and enforce your boundaries  #anxiousattachmentstyle #avoidantattachmentstyle #attachmentstyle #settingboundaries

when the anxious learns that they use texting as regulation with a secure friend #anxiousattachmentstyle #anxiousattachment #secureattachment #attachmentstyle #selfregulation

when the anxious learns to trust themselves when they noticed someone is avoidant and not emotionally avaliable  #avoidantattachmentstyle #anxiousattachment #attachmentstyles #secureattachment

Confessions of a former anxiously attached: hypervigilant over giving #anxiousattachment #anxiousattachmentstyle #hypervigilance #attachmentstyle

when the anxious learns that they use texting as regulation with a secure friend #anxiousattachmentstyle #anxiousattachment #secureattachment #attachmentstyle #selfregulation

when the anxious is learning to set boundaries with a secure friend #anxiousattachment #anxiousattachmentstyle #secureattachment #avoidantattachmentstyle

my anxious attachment feels like a dysregulated nervous system triggered by fear of abandonment #anxiousattachment #attachmentstyle #anxiousattachmentstyle

Confessions of a former anxious attachment: enforcing boundaries externally was controlling #anxiousattachment #attachmentstyle #anxiousattachmentstyle #avoidantattachmentstyle #secureattachment

How to break you anxious attachment and earning love: a story about colorguard #anxiousattachment #anxiousattachmentstyle #attachmentstyle #secureattachment #attachmentstyles

self abandonment through matching energy #anxiousattachment #secureattachment #anxiousattachmentstyle #avoidantattachmentstyle #selfabandonment

Our assumptions are insights into our beliefs about how we view ourselves typically learned from past experiences and how we view ourselves through them. #attachmentstyle #anxiousattachment #anxiousattachmentstyle #avoidantattachmentstyle #secureattachment

Secure attachment starts with our beliefs about ourselves  #secureattachmentstyle #anxiousattachment #attachmentstyle #avoidantattachmentstyle #secureattachment

POV: two kinds of people responding to an avoidant #avoidantattachmentstyle #avoidantbehavior #anxiousattachment #secureattachment

no contact with parents is last resort when a parent won’t take self accountability  #nocontact #accountability #attachmentstyles #attachmenttheory #nocontactrule