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Leg day squats

Leg day today, started with barbell squats.

Barbell Squats: 135lbs, 6; 185lbs, 3x8

MTS Kneeling Leg Curl: 90lbs, 10; 95lbs, 10; 100lbs, 10

MTS Leg Extension: 110lbs, 2x10; 100lbs, 10

MTS Abdominal Crunch: 130lbs, 3x12

Calf Raised (leg press): 340lbs, 10; 410lbs, 2x10

#legdayworkout #squat #gymsession #strengthtraining #bodybuilding

GoodLife Fitness Ajax Taunton and Westney

2025/10/4 Edited to

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