13km Christmas Run

Some stills from today’s very wet 13km wet run on the South Downs near #brighton Was great to get out and see some grass, sheep and cows but I got drenched from head to toe! Good practice in case it’s bad weather for the real marathons but I’m not sure how long the shorts will last as Winter

#christmas #wishlist #cute #viral

My previous run I maintained a pace of 5:00/km for nearly 6km. So I did an easy 7km run this time in preparation to do 7km at the same 5:00/km next time. Good run today, not too difficult. Late night gym session, got back at almost 11pm. #treadmill #fitness #runtraining #workout #run

Scenes from my 12km run today. It was a lovely evening by the lake in Ajax. Tons of people were on the trails too enjoying the weather. I do have some videos to edit that I will post tomorrow. Threshold run, 5:30/km pace #fitness #waterfront #ajax #workout #running

Seen a few on Facebook and thought I’d share since everyone seemed to like the Halloween version I even found a few extra. Not sure who originally done these but I’d tag them if I could #hellolemon8 #christmasideas #christmasvibes #christmas #christmasmovies

Perfect variety of cookies to make this year for any party or cookie exchange! #christmascookies #cookieexchange #christmasbaking #cookierecipe #holidaybaking

Last night's cardio. 10 minutes of rowing. I was hitting more than 50s/m for most of the rowing, definitely getting stronger. 35 minutes run, I was targeting 8:00/mile whatever that is in km. I really wish we had metric machines. #rowing #treadmill #gym #cardio #running

Base run, 40 minutes at 5:50/km pace. Average was 5:43/km, completed 7km. #treadmill #runtraining #runprogress #running

The key to a great Christmas is delicious cookies! Let me know your favorite in the comments #christmascookies #christmasbaking #cookierecipe #santascookies #christmascountdown

#comic #dailycomic #art #dailyart #cartoon #animation #artist #comictok #artoftheday #artistoftheday #digitalart #webtoons #webcomic #fyp #foryoupage #fypage #patreon #instagram #drawing #ipad #procreate #procreateart #procreateartist #race #running #family #memory

Almost 12km run today down along the waterfront. Swarms of flies out made me grateful for bringing sunglasses. I took some long videos I might edit and upload soon too. #longrun #waterfront #workout #training #running

Leg day + Recovery run. All my lifts felt great, feeling strong today. MTS Kneeling Leg Curl: 110lbs, 3x10 MTS Leg Extension: 115lbs, 10; 120lbs, 2x10 Seated Calf Raises: 180lbs, 12; 200lbs, 10; 220lbs, 10 Dragon Flags: 3x8 Treadmill Recovery Run 3km #legday #legworkouts #treadmil

In Miami there are quite a few run clubs, yesterday I participated in one of them and I love it. Started in Brickell and we went a bit further than Vizcaya. I think the total run was around 7 km or 5 miles I’m not sure. Since I started running again about a month ago I like to focus on keepin

please do not hate, i know that all girls are different and all hate comments will be deleted.

Run and check these out for you or for a love one. They are all $15. What a steal. .: It’s been a while since I did this. I wanna to post more, so let me know in the comment what you guys would like to see in my page. I can share finds with you, like these and TikTokshop finds. Help me to be m

There is just something about the holiday szn that makes me want to cozy up to a good read! 📚 ❄️ Here are a few christmas books that caught my eye while browsing in stores: ❄️ A merry little meet cute by Julie Murphy & Sierra Simone - Starting off STRONG with the perfect mix of holiday &a

My ladiesss.. Run to the Walmart.. Paid only $20 in total for everything in the picture.. These are soooo cute... 💥💥 That Ginger bread Latte set + Scrub , Mocha scrub, Fireside s'mores set is Scrumptious 🤤🤤🥮🧁🍪 #walmartchristmasfinds #walmartseasonal #walmartbodycare #gingerbreadlatt

Met with the Founders Run Club for the first time. I had such a great time meeting new people and of course it is a gorgeous spot for a run. Definitely hope to make it out again, loved the experience. #foundersrunclub #torontorunning #runclub #longrun #running

I used to download apps just because they looked cute, but these five have actually become non-negotiable parts of my daily routine. They're the ones I genuinely open every single day without even thinking about it. 1️⃣FlipYear It automatically turned my camera roll into Flo books! I. Every

Treadmill Threshold run, 1hr@5:00/km. Now I can start working on the speed with a shorter distance. But next time I will probably do a base run (actually might go snowboarding next time). Next goal 4:45/km, though 4:30/km might be my possible. We'll see how it goes. #treadmill #gym