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First time on stairmaster

First time on the stairmaster. This machine is awful. I think I need to wear flat bottom shoes next time instead of track shoes.

My legs were pretty sore, I still had a lot of energy for more cardio otherwise.

#stairmaster #cardioday #gymsession #legworkouts #endurance

GoodLife Fitness Ajax Taunton and Westney

1/5 Edited to

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