Rowing with the punches
Was going to take a rest day but found myself at the gym today. My legs were still super sore from the full-body workout yesterday so I did some upper cardio.
Rowing for 20 minutes.
Intended 10-12 minutes of bag work. Unfortunately my right glute got a terrible cramp midway and I had to pause and stretch.
I definitely hope to have more time for these exercises in the future, both felt incredible.
2/20 Edited to