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Day 3/30 of 30 day fitness challenge 🌸

I’ve been doing a fitness challenge for 30 days. This so the 3rd day and I can start seeing results only just a little bit. I don’t have a particular diet but i eat 1500-2000 calories a day. I did become 130 ibs but I was 124 ibs last week so I might have grown an inch bc I’m not bigger than last week. Last I checked I’m 5’4 but I might be 5,5 now. Tryning to lose 10 pounds in 3 weeks so let’s get this guys! #30dayfitnesschallenge #newfitnessjourney #gettingfit #gettinghealthy #weightloss

2024/10/13 Edited to

As I continue my 30-day fitness challenge, I'm excited to share my journey and the results I've seen so far. On Day 3, I noticed my legs looking a little slimmer and feeling less bloated. It’s not just about the scale; it's also about how my body feels. My current routine allows me to consume between 1500 to 2000 calories daily while aiming to lose 10 pounds in three weeks. Despite gaining a bit of weight, I believe it might be due to some fluctuations in height, possibly hitting 5’5! I encourage anyone participating in similar challenges to stay positive and persistent. Remember that fitness is a journey, and small changes can lead to significant results over time. Connecting with others on social media platforms using hashtags like #30dayfitnesschallenge and #newfitnessjourney can provide support and motivation. Let’s achieve our health goals together!

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Muscle weighs more than fat. Make sure you’re getting enough protein and hydration!

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