18 followers

Follow

Follow

Follow

0 saved

1

Holistic Skincare Approach

⸻

A Personal Note from Me

As a terminal cancer survivor, I’ve learned that a holistic approach is everything. Healing isn’t just about what we put on our skin — it’s about caring for the body inside and out. Choosing clean, natural ingredients has been life-changing for me.

The results I’ve seen are phenomenal — deeper hydration, brighter tone, smoother skin, and visible improvement in hyperpigmentation. But more than that, it’s given me hope. Hope that gentle, intentional care truly matters.

Your skin is your largest organ. Treat it with respect, nourish it naturally, and allow healing to happen the way nature intended.

— Eva, Founder of Evanna Purity

1/5 Edited to

Related posts

Tips For Clear Skin

Note: I only recommend things that have worked for me as someone who's experienced acne. Everyone's skin is different so what might work for me, may not work for you. However, I have tried everything out there, not really, but you know what I mean. If you'd like more content like th

6157 likes

Adaptogens in Skincare

Unveil the hidden impact of stress on your skin!✨ Explore the stress-skin connection, from stress-induced acne to accelerated aging. Learn how cortisol affects your complexion and discover practical strategies to reduce stress for healthier, more radiant skin. Embrace a holistic approach to skin he

12 likes

A model with long dark hair, wearing a white top and jeans, looks over her shoulder and blows a kiss in a beauty store. Text overlay reads "Models Beauty Secrets."

A collage featuring Naomi Campbell, showing her hands, various facial expressions, and full body shots. Text describes her body care, nail care, and skincare routine, including cleansing, exfoliating, and using natural oils.

A collage featuring Adriana Lima, showing her hair, a close-up of her face, and various beauty and wellness items. Text details her hair care, natural skincare routine, and health practices like diet and boxing.

How To Look Like A Model - Beauty Edition 💅🏼

Models often prioritize a healthy lifestyle with a balanced diet, regular exercise, and sufficient sleep. Skincare routines typically involve cleansing, moisturizing, and protecting against the sun. - The secret weapon behind a model’s timeless beauty is the expert guidance they receive. Dermato

3010 likes

+ Your skincare starts in your kitchen.

These nine foods feed your glow from within - boosting collagen, hydration, and cell renewal naturally. 🫐Blueberries - brighten with antioxidants 🍠Sweet potato - beta-carotene for a natural glow • Chia seeds - omega-3s for a strong skin barrier 🍵Green tea - polyphenols to calm inflammation 🎃Pu

8203 likes

A supermarket aisle filled with various vitamin and supplement products. Overlay text reads "VITAMINS 101 How to Pick the Right Vitamins for You?" with a bottle of orange pills and scattered pills.

Text explaining the benefits of taking vitamins and supplements, including support for eyes, hair, teeth and bones, skin, gut, heart, mind, immune system, metabolism, blood health, and reproductive health. A bottle of orange pills is shown.

Text outlining how to read supplement labels, covering serving size, amount per serving, percent daily value (%DV), ingredients list, quality certifications, and dosage. A bottle of orange pills is shown.

Look & Feel Better: What Vitamins You Should Take💊

In today’s fast-paced world, it’s common to look for quick fixes for health concerns. Vitamins and supplements can play a crucial role in maintaining overall wellness, improving specific areas like skin texture, hair health, and immune function. However, with the myriad of options available, it

3117 likes

The TOP 3 skincare lines

- Murad: While drugstore brands like CeraVe and Cetaphil offer basics, Murad distinguishes itself with a scientifically backed approach. Their formulations, developed by dermatologist Dr. Howard Murad, combine effective ingredients like retinol and vitamin C with clinical research to deliver notice

151 likes

A book titled 'FORAGING with kids' by Adele Nozedar, featuring illustrations of berries and dandelions on its cover, is held in a bookstore. A sticky note overlay says 'Barnes & Noble Finds'.

A book titled 'UPGRADE YOUR IMMUNITY WITH HERBS' by Dr. Joseph Mercola is shown. Its cover displays two bowls of green herbal broth and mentions 'Herbal Tonics, Broths, Brews, and Elixirs'.

A book titled 'THE HORMONE BALANCE BIBLE' by Shawn Tassone is displayed. The cover features pastel-colored stacked oval shapes with the title and the subtitle 'A HOLISTIC PLAN TO CREATE LIFELONG HEALTH'.

barnes & noble finds (holistic edition)🌱✨

some cute books i found at barnes and noble that seemed worth getting 1. “Foraging with Kids” by Adele Nozedar 2. “Upgrade your Immunity with Herbs” by Dr. Joseph Mercola 3. “The Hormone Balance Bible” by Shawn Tassone 4. “Herbal Recipes for Vibrant Health” by Rosemary Gladstar 5. “H

742 likes

Science-Backed Natural Skincare You Can Trust 🌱✨🍯

When it comes to skincare, most of us run straight to serums, scrubs, and creams. But the truth is, the healthiest, most radiant skin doesn’t just come from what you put on your face — it comes from how you treat your body from the inside out. Food, hydration, natural remedies, and even the way you

321 likes

My Hippie Skincare Routine

My Favorite Natural Products for Glowing Skin Try to Find Aloe without Dyes (this was all we had) Additional Tips: -use every last drop of your products to reduce over consumerism -make your own products when you can -Exfoliating Scrub (sugar/coffee grounds/coconut oil) -I Like to do My R

915 likes

A close-up image of a person's face showing visible acne, redness, and blemishes on the cheeks and chin, illustrating the 'before' state of their skin.

A close-up image of the same person's face, now with significantly clearer skin, reduced redness, and a smoother complexion, illustrating the 'after' state.

A hand holding various skincare products, including tubes and bottles, emphasizing the importance of a consistent skincare routine for improving skin health.

Holistic queens 🚨🗣️

How my skin went from this… to this Staying consistent with skincare -Staying consistent with your skincare routine allows your skin to adjust to the products and ingredients, helping to balance oil production and clear clogged pores over time. -Regular use of acne-fighting ingredients like s

477 likes

Holistic Evening Routines for Better Sleep

Developing a holistic evening routine can significantly improve your sleep quality and support skin rejuvenation. Start by setting aside time for relaxation activities that signal your body it's time to wind down, such as reading a calming book, practicing gentle stretching, or doing a few minu

42 likes

An overhead view of various red and yellow cherry tomatoes in light blue paper baskets, with larger red tomatoes in the background. The image introduces '6 elements of a HOLISTIC LIFESTYLE health tips'.

A person in black athletic wear and white sneakers stands in a gym or locker room, holding a phone. The text highlights 'PHYSICAL HEALTH' and mentions moving daily, nourishing with whole foods, and getting enough rest.

An open notebook page features a hand-drawn heart outline with 'love' written above it. The text describes 'EMOTIONAL HEALTH' as tuning into emotions to navigate stress and improve overall mental health.

6 elements of a holistic lifestyle 🍋

a holistic lifestyle is an approach to living that focuses on nurturing and maintaining balance in our physical, emotional, mental, spiritual and environmental well-being. It's about looking at your health as a whole instead of each category in silos. Each aspect of our lifestyle plays into ano

20 likes

A close-up shows dark elderberries and a small glass bottle containing a dark liquid, likely elderberry syrup, resting on a rustic wooden surface. A white text box overlays the image, stating 'Holistic approach for stomach virus', aligning with the article's theme of natural remedies for immune support.

Holistic approach for stomach virus! 🦠

Helpful Holistic & Natural Supports! Some holistic approaches may help support your immune system and lower the chances of catching or worsening a stomach virus, though they can’t guarantee prevention. The biggest protection is still good hygiene, hydration, sleep, and avoiding contaminated

1 like

A cozy bathroom scene with a bathtub, lit candles, and various bath products on a tiled ledge, illustrating the tip '1. Nightly Self Care (Everything Showers or Baths)' for self-connection and stress relief.

A hand holding a 'Kin Spritz' can next to a glass with a red drink, representing the tip '2. Swapping Alcohol For Mocktails' to support goals, reduce anxiety, and promote healthy eating.

3 GLOW UP TIPS (from a holistic health coach)

3 glow-up tips that actually make a difference... 1. Allocating time every night (even just 10 minutes) to pamper yourself. Whether it's a skincare routine, bath, or everything shower, spending time in your body and with your body works on the subconscious mind to empower us to keep looking af

472 likes

A collage featuring a brown dropper bottle, a wooden bowl with dried herbs, and fresh rosemary and lavender against a sunset backdrop. Text reads "My Holistic Beauty Ritual" and "Radiate from Within The Holistic & Spiritual Side of Beauty," emphasizing natural and spiritual wellness.

Holistic Beauty Ritual For The Inside & Out 🌱🫶🏻✨

Beauty isn't just about skincare-it's about how you nourish your body, the energy you carry, and the love you give yourself daily. 🫶🏻 I’ve experimented with countless remedies, and what I’ve discovered? True beauty isn’t found in an endless skincare routine-it’s in alignment, self-care,

222 likes

Save for Building A Natural skincare Routine✨

Jojoba oil is one of the most skin-compatible oils because it mimics your skin’s natural sebum. That’s why it hydrates, balances, and protects without clogging pores. This is a staple ingredient for healthy, glowing skin ✨ Follow for more clean beauty education + ingredient breakdowns. #Jo

23 likes

Skincare and wellness

Trying to find my holistic skincare and wellness community #holisticskincare #nontoxicskincare #acnespecialist #acnehealing #guthealth

4 likes

Looking at Fertility Through a Holistic Lens

When I was trying to conceive after a miscarriage, I realized fertility is about so much more than timing or hormones. It’s about your body feeling safe, warm, and nourished. That season taught me to slow down and focus on creating an environment where my body could trust me again. I start

591 likes

A person holds a book titled "The Holistic Guide to Wellness: Herbal Protocols for Common Ailments" by Nicole Apelian, Ph. D. The cover features images of herbal remedies, plants, and a human silhouette with plant elements. "BOOK REVIEW" is overlaid on the top.

📖 Book Review: The Holistic Guide to Wellness

If you’re looking for a comprehensive, practical guide to natural health and wellness, The Holistic Guide to Wellness by Nicole Apelian, Ph.D., is a must-read! This book is packed with invaluable knowledge about herbal medicine, self-care practices, and ways to support overall well-being through na

10 likes

Holistic Wellness Retreats for a Total Glow Up

Attending holistic wellness retreats offers a comprehensive approach to achieving a total glow up by focusing on mental, physical, and spiritual well-being. These retreats provide a serene environment away from daily stressors, allowing for deep relaxation and rejuvenation. Participants engage in v

12 likes

A dark background with stars and gold botanical art introduces 'Skincare Ingredient Combos,' asking users to swipe to learn about the best and worst pairs for smart mixing and glowing skin.

Titled 'Power Duos That Play Nice,' this image lists five safe and effective skincare ingredient pairs like Niacinamide + Hyaluronic Acid and Retinol + Peptides, detailing their benefits for skin health.

This image, titled 'Ingredient Clashes,' outlines skincare combinations to avoid, such as Retinol + Vitamin C and AHAs/BHAs + Vitamin C, explaining potential irritation or deactivation.

Skincare Chemistry 🧖🏽‍♀️⚛️

Skincare Chemistry = Skin Clarity You don’t need ten complicated steps—just the right pairs, layered in the right order. Swipe → to see: 1️⃣ the power-duo combos that amplify each other’s magic 2️⃣ the ingredient clashes that cause irritation or cancel each other out 3️⃣ an easy layering roadm

420 likes

A box for a Korean peptide cream for face and neck, featuring a cartoon penguin. It is described as moisturizing and revitalizing, containing triple hyaluronic acid.

A white box for a Korean multi deep-clean cleanser, indicating a volume of 150mL.

A box for a Korean cleansing foam, formulated with low molecular hyaluronic acid, in a 150ml size.

Korean skincare lovers

Prices: $9.99-$19.99 Korean skincare is often considered good because it prioritizes a holistic approach to skin health by focusing on gentle, hydrating ingredients, layering multiple lightweight products, emphasizing prevention over treatment, and incorporating unique natural extracts, all while

9 likes

5 Weight Loss Mistakes That Keep Your Body Stuck (Holistic Healing Approach)

Most people think weight loss is about willpower… but your body doesn’t work that way. If your nervous system is overwhelmed, your digestion is off, or your body doesn’t feel safe, it will hold onto weight as protection—not failure. Instead of forcing your body to lose weight, support it.

11 likes

Two of the best skincare reads!! 🍋🌸

As a licensed esthetician, even though I’m not currently practicing, Nicholas Perricone’s books have been truly life-changing for me. They’ve completely reshaped how I think about skincare — not just as something you apply to your face, but as a reflection of your whole-body health. I’ve learned so

3 likes

An image titled "What I would do first... if someone came to me with eczema," stating eczema is the body asking for support. It features a candle, a bottle of oil, a jar of cream, and dried herbs, suggesting natural remedies.

An image titled "Calm the nervous system first," listing ways to reduce stress like slow mornings, deep breathing, and prioritizing sleep. A woman is shown meditating on a bed, emphasizing internal healing over creams.

An image titled "Remove hidden inflammation triggers," listing common triggers like dairy, processed foods, sugar, and seed oils. It displays fast food items such as a burger, fries, soda, and various oils.

What I Would Do First for Eczema (Root Cause Healing Approach)

Eczema isn’t just a skin issue — it’s your body asking for support. Instead of only focusing on creams, I would start by supporting the body from within: calming the nervous system, reducing inflammation, improving gut health, and gently nourishing the skin from the inside out. Healing doesn

12 likes

A serene person with closed eyes and natural hair, wearing a black top and jewelry, with light green nails. The quote 'The greatest wealth is health.' - Virgil is overlaid, aligning with holistic well-being and self-care.

Holistic Wellness Quote of the Day

Holistic health is an integrative approach to well-being that considers the whole person—body, mind, and spirit—in the pursuit of optimal health. It emphasizes the interconnectedness of various aspects of life, including physical, emotional, social, and environmental factors. Holistic health encour

8 likes

Holistic Pain Relief 💥

🔻Willow bark has been used for centuries in traditional medicine for its pain relieving properties. 🔻Great benefits include Antioxidant Effects,Digestive relief, fever reduction, anti-inflammatory effects, and pain relief. 🔻I bet you didn’t know Aspirin uses a chemical compound from willow

236 likes

Natural Skincare Favssss ✨

Discover the magic of natural skincare tools that have become my absolute must-haves! 🧖🏽‍♀️ These gems are not just about enhancing your beauty routine but also about embracing a more holistic approach to skincare. It's never too early to start working on your skin! But also don't forget t

7 likes

See more