Automatically translated.View original post

Everydaywith_jj

174 followers

Follow

Follow

Follow

0 saved

1

🍵🥠

MATCHA OVERLOAD the mall korat

Martae Cigarette Crispy Pie Pump. Very Delicious! With Matcha. 🍵🥠

# Everything daywithjj # matchaoverload # themallkorat # martae # Martae and crispy pie

2025/10/19 Edited to

ถ้าคุณเป็นคนที่ชื่นชอบชาเขียวมัทฉะแล้วล่ะก็ Matcha Overload ที่ The Mall Korat ถือเป็นจุดหมายปลายทางที่ไม่ควรพลาดเลยค่ะ ในร้านนี้ไม่ได้มีดีแค่ชาเขียวมัทฉะสดใหม่ที่มีกลิ่มหอมละมุนเท่านั้น แต่ขนมที่อยากแนะนำให้ลองด้วยคือกะหรี่ปั๊บพายกรอบของ Martae กะหรี่ปั๊บพายกรอบที่นี่มีเอกลักษณ์ตรงความกรอบนอกนุ่มใน แถมยังหอมเครื่องเทศกำลังดี กินคู่กับเครื่องดื่มมัทฉะที่เข้มข้นจะช่วยเสริมรสชาติให้ฟินสุดๆ บรรยากาศในร้านก็เหมาะกับการนั่งชิลล์ ผ่อนคลายหลังจากช็อปปิ้ง หรือจะพาเพื่อนมาร่วมแชร์ความอร่อยกันก็ได้ค่ะ แนะนำให้มาช่วงบ่ายเพื่อสัมผัสประสบการณ์อร่อยครบทั้งชาและขนม ที่สำคัญราคาไม่แพงเมื่อเทียบกับคุณภาพที่ได้รับ ถ้าได้มา The Mall Korat อย่าลืมแวะมาชิม Matcha Overload พร้อมกะหรี่ปั๊บพายกรอบจาก Martae รับรองว่าประทับใจแน่นอนค่ะ!

Related posts

Biscoff Overload : Cookie Butter Cupcakes 🧁

Made with a biscoff cupcake , Biscoff cookie butter buttercream & drizzled with warm cookie butter 😮‍💨 #shaeesworld #biscoffcupcakes #biscoff #biscoffoverload

2539 likes

Transformers Armada Overload & Co. #transformers

Transformers Armada Overload and Rollout #transformers #armada #optimusprime #overload #jetfire

19 likes

Comment “ME” for more info.

8 likes

A woman in pink athletic wear stands with her back to the camera, showcasing glute growth. The image has text overlay "EXERCISES YOU WANT TO GO HEAVY WITH FOR GLUTE GROWTH" and the Lemon8 username.

A woman in pink athletic wear performs a leg press exercise on a machine in a gym. The image has a text overlay "LEG PRESS" and the Lemon8 username.

A woman performs hip thrusts with a barbell loaded with weights in a gym setting. The image has a text overlay "HIP THRUSTS" and the Lemon8 username.

Progressive overload these exercises!

For glute growth, you want to be using progressive overload as much as you can. My favorite exercises to utilize progressive overload are: 1. Hip thrusts 2. Leg press. I do these two exercises during every leg day and love to stick to 3 sets of 6-8 HEAVY reps! It’s also easy to load up as m

191 likes

Glute Growth Tip - Progressive Overload

How to apply progressively overload even when you’re training at home to grow your glutes. #lemon8partner #glutegrowingtips #glutegains #glutetips #progressiveoverload

66 likes

Burnt Butter Pecan Overload ✨🙂‍↕️

Making my favorite ice cream for a customer! 😮‍💨 #ice cream maker #icecream #butterpecan #homemade #fromscratch Dallas

17K likes

There are SO MANY ways to progressively overload!

Using more and heavier weight is ONE way, BUT it’s NOT the only way! In fact, eventually you will need to vary the exercise, tempo, sets, reps, or add another component such as balance or mobility because just adding more and more weight isn’t sustainable. Muscular growth happens when the mu

24 likes

Pistachio overload 🥹

The most yummy scent!!! They pair so well together #pistachio #pistachioperfume #selfcare

1012 likes

Is This Stress Overload or Bad Attitude?

Lately, I’ve noticed myself snapping at the tiniest things slow drivers, loud chewing, even texts that take forever to reply. Normally, I don’t react like this, but right now patience feels like a foreign concept. I’ve tried stepping away, deep breathing, even jotting down what sets me off sometim

1466 likes

A woman performs a dumbbell deadlift in a gym, illustrating the concept of '3 ways to use progressive overload' to get stronger over time. She wears headphones and athletic attire.

A woman performs a dumbbell lunge in a gym, demonstrating how to 'increase the weight, reps, or sets' for progressive overload. The text explains adjusting reps or weight.

A woman in a gym holds a kettlebell, illustrating the method to 'increase weight for a partial set'. The text explains starting with heavier weight to failure, then dropping down.

3 ways to use progressive overload

1. Increase the weight, reps, or sets - If you can complete 8-10 reps at your current weight, go up to the next weight at your next workout - If you’re not at 8-10 reps at that weight, try adding one additional rep during your sets next workout 2. Increase weight for a partial set - This tec

23 likes

Progressive Overload for Fat Loss (Part 1)

Progressive overload is the process of gradually and systematically increasing the demands placed on the body during workouts to continually stimulate adaptation and improvement. 👉🏽In simple terms: Progressive overload means slowly making workouts harder to keep improving lol The concept of p

76 likes

PROGRESSIVE OVERLOAD

Want to get stronger? Progressive overload. PO can mean adding weight, but it can be done in many different ways. Strength comes in all shapes and sizes. So does the way we can build strength. It’s not always about adding weight to the bar. SAVE for this week and COMMENT which one you’re work

16 likes

3 ways to utilize progressive overload

Progressive overload is one of the most important things you can do when trying to build muscle! What is progressive overload? - what this means is that you increase the intensity or difficulty in your workouts for more effective and efficient muscle growth! You can do these by… 1. Incre

33 likes

A person in a gym, holding a phone, showcasing their muscular arm. Overlay text reads "Progressive Overload Techniques HOW TO FORCE MUSCLE GROWTH WHEN IT'S JUST NOT GROWING."

Text defining "Progressive Overload" as gradually increasing stress on muscles, achievable by increasing weight, reps/sets, reducing rest time, improving form, or using advanced techniques.

Text titled "Start with a Baseline" outlining steps: determine starting weights, track numbers, and assess technique. A barbell is shown at the bottom.

BEST Ways to Progressive Overload for Huge Gains💪🔥

✨Progressive overload✨ is a principle in strength training where you gradually increase the demands placed on your muscles over time to continually challenge them 😌 This can involve increasing the weight lifted, the number of repetitions performed, or the intensity of the workout. ✨The goal✨ is

296 likes

Washi Overload 👀

Another TheCoffeeMonsterzCO haul 🖋☕️💕 I just cant stop shopping there ... like ever 😭😌 . . . #hobonichi #planner #plannercommunity #planneraddict #thecoffeemonsterzco

29 likes

A woman in blue workout attire performs an incline dumbbell press in a gym. The image introduces "3 ways to use progressive overload at the gym" to "get stronger over time + keep making progress."

A woman performs a dumbbell chest press on a flat bench, illustrating the first method of progressive overload: "increase weight, reps, or sets." Text explains how to adjust weight, reps, or sets for progression.

A woman performs a lat pulldown exercise, demonstrating the second progressive overload method: "increase time under tension." The text explains slowing movements to make muscles work harder for longer periods.

3 ways to use PROGRESSIVE OVERLOAD at the gym

Progressive overload (pushing your muscles harder) each workout is the key to seeing results! Here are the 3 best ways to do it: Method 1: Increase weight, reps, or sets - If you can complete 8-10 reps at your current weight, try to go up to the next weight at your next workout - If you’re not

40 likes

Sanrio Sweetness Overload! 🎂🐱✨

Squish Hello Kitty's marshmallow-velvet cake layers with hidden strawberry ASMR crunch 🍓🎧 Secret My Melody jam core pops under pressure! 💖💥 #Lemon8Diary #kawaii #stressrelief #handmadelemon8 #squishy

481 likes

progressive overload: push yourself💪🏽💜

if you aren’t utilizing progressive overload in the gym, you should be!!🏋️‍♀️ what is progressive overload? this is when you push yourself harder by increasing the intensity/difficulty of your workouts. this can be done by increasing reps/sets, weight you are using, resistance, etc! why is t

18 likes

A collection of colorful, intricately braided plastic lanyards or keychains, featuring various patterns and vibrant hues like blue, green, pink, yellow, and iridescent accents. Several have metal keyrings attached, displayed on a soft grey surface.

Nostalgia Overload

Been in the house bored and boom new/old obsession is back!!!

350 likes

Cherry Overload🍒

10 likes

how to avoid DOPAMINE OVERLOAD!

when we’re overloaded on dopamine (the “reward” chemical), we end up with higher cortisol levels, anxiety, listlessness, even depression ⤵️ getting dopamine from unnatural sources rooted in an instant “hit” means that (long term) we’ll have a harder time waiting for extended release dopamine fro

3193 likes

How I handle task overload 🙌

#productivitytools #aitoolsforbusiness #aiassistant #adhdtips #productivity

9 likes

Caramel overload ☕️

#caramel macchiato #cozycoffee #TOFFEE #caramel #coffeeathome

44 likes

A close-up shot of three vanilla-scented products: a Victoria's Secret Bare Vanilla Golden fragrance mist, a matching fragrance lotion, and a Kay Ali Vanilla | 28 perfume bottle, displayed together.

Vanilla overload🍦🍨

This collection has been at Victoria’s Secret semi-annual sale for the past 2 years so I’m sure you’ll find them there! #SOTD

38 likes

A person in pink shorts and a white t-shirt performs an exercise in a gym, with text overlays "progressive overload" and "without increasing the weights." A pink backpack and water bottle are on the floor.

A gym floor with barbells and weights, featuring text explaining "what is progressive overload?" and its importance for muscle growth, noting that increasing weights is not always feasible.

A gym interior with weight racks, displaying text listing "other ways to incorporate progressive overload," including adding reps, sets, slowing reps, adding resistance bands, and increasing intensity.

how to progressive overload w/o increasing weights

its also good to stick to the same workout plan for about 8-12 weeks BUT once we get comfortable with the weight we should be utilizing progressive overload! If we do the same exercises in the same way for too long, our muscle growth will eventually plateau. The most common way to progressive ov

21 likes

Let's talk PROGRESSIVE OVERLOAD

HAPPY MONDAY!!! Kicking off the week with an upper body day to tone these arms! I also am going to try a week of progressive overload workouts. PROGRESSIVE OVERLOAD is a great way to prevent plateaus and also really push yourself mentally and physically. So how this works is by choosi

28 likes

A woman with dark curly hair, wearing a green shirt, holds her temples with both hands, eyes closed, and face contorted in pain, indicating a headache. The text overlay reads "Headache After Spell Work," with small star graphics near her temples.

Energy Overload: Ever Had a Spiritual Hangover?

A headache after performing a spell is a common experience, often referred to as a "spiritual hangover". It typically indicates a drain on your personal energy, an energetic imbalance, or a simple physical cause such as dehydration or tension. Common Causes: • Energy Drain: Perform

8 likes

Basil Overload?

My first time doing this. I’m already loving it. #basil #garden #herbs

11 likes

Snow Leopard Cuteness Overload

#snowleopard #leopard #animallover #cat #catsoftiktok

189 likes

Good mornings progressive overload

Progressively adding weight, reps and intensity helps strengthen the: • Hamstrings • Glutes • Erector spinae (lower back) This makes your entire posterior chain stronger and more resilient for lifts like squats and deadlifts. #posteriorstrength #glutes #hamstring

33 likes

A Domino's pizza with melted cheese, bacon, and philly steak in a cardboard box, labeled 'VIRAL DOMINOS PIZZA REVIEW'. One slice has been removed from the pizza.

The same Domino's pizza in its box, with text listing ingredients: handmade pan crust, extra cheese, extra garlic parm, extra philly steak, extra bacon, and cheddar cheese blend.

A close-up of a thick slice of Domino's pizza being lifted, showing melted cheese and toppings, with text indicating a 'garlic parm overload' and wishing less was ordered.

this dominos pizza is a garlic parm OVERLOAD 🍕‼️

I have been seeing EVERYONE on here & tiktok trying this viral dominos pizza order and I was influenced. It sounded and looked so good, but I wouldn’t order it exactly like this again. 😅 What was good about it? Everything EXCEPT the extra garlic parm sauce. I actually ended up feeling sick a

391 likes

how to use progressive overload

progressive overload is the key to making progress in the gym, and there are many different ways to do it! 1. increase weight. this is usually the most popular way, but there are many other ways when adding weight isn’t an option. 2. increase volume. you can do extra reps or a other set with t

43 likes

unboxing Needy Streamer Overload

this game is super cute on the surface but it's actually a pretty dark game. I've only been playing it for a day now but I love it. you play as KawaiiAngels partner who tells her what to do and how to get more viewers while also trying to manage her mental health. this game contains disturb

15 likes

Flavor overload. Dinner

The Comfort King: Nothing says home like a big bowl of Ndolé. #Ndole #CameroonFood #CameroonianCuisine #TasteOfCameroon #AfricanFood #BitterleafStew

119 likes

A store aisle displays multiple shelves filled with various body care products in different colors and packaging, including lotions, mists, and washes.

A red fragrance mist bottle and a matching body cream tube, both featuring cherry and yellow floral designs, are displayed on a shelf.

A collection of blue body care products, including a body wash, body creams, and a fragrance mist, all adorned with starfish and citrus slice illustrations.

Bodycology overload 🥰

love bodycology and they have so many of my favorites. especially love you cherry much, sweet love, and coconut hibiscus 🌺💋 #bodycology #bodymist #bodyspray #bodycare #walmartfinds

35 likes

Progressive overload explained

Progressive overload is not just adding weight. You’re overloading when you increase any demand on the muscle: • More reps with the same weight • More sets total • Slower tempo / longer time under tension • Shorter rest periods • BFR bands (more

16 likes

Perfume overload

My latest obsession #perfumecollection #obsessed

25 likes

Cherry overload🍒

Forever Red B&Bw Cherry kiss s+f Sweet like cherries The Good Scent #cherryfragrance #perfume #smelllikecherry

26 likes

Tofu Flavor Overload!

#tofuburger #tofurecipe #plantbasedprotein #tofu #tofuhacks

17 likes

Progressive overload = the secret to never plateauing.

Save this & follow for more science-based gym tips 🔥 Comment “OVERLOAD” and I’ll drop a weekly overload template. #gymtips #progressiveoverload #hypertrophy #strengthtraining #bodybuilding

8 likes

Marshmallow overload.

Layer like scents allows the scent to last all day. #Fragrance #marshmallow #sandandfogoils #perfumes #perfume layering

29 likes

A woman in black workout attire and gloves takes a mirror selfie, posing with a peace sign. The image features the text "PROGRESSIVE OVERLOAD: GLUTE GAINS," aligning with the article's focus on fitness and muscle development.

A woman in black workout attire and a headband takes a mirror selfie, looking to the side. The image shows her ready for a workout, supporting the article's topic of progressive overload for glute development.

progressive overload :glute gains

Progressive overload can be achieved through various methods: 1. Increasing weight: Gradually add more weight to your exercises as you become stronger. 2. Adding reps: Increase the number of repetitions you perform for each exercise. 3. Increasing sets: Incorporate additional sets of exercises

79 likes

Stop trying to overload your bills ! I

Stop trying to overload your bills ! I have done thousands of budgets and this is a common denominator that my budget babes share And of course I have a solution for it ! Think of it like this: No bill should be more than 50% of that one paycheck! If it is we split the bill . ( No that doesn’t

776 likes

Peanut Butter Overload Cookies

Here’s a Peanut Butter Overload Cookie recipe that’s packed with peanut butter flavor in every bite! Ingredients: • 1 cup (240g) creamy peanut butter • ½ cup (113g) unsalted butter, softened • ¾ cup (150g) brown sugar • ¼ cup (50g) granulated sugar •

57 likes

Progressive Overload for Fat Loss🔥 Pt.1

Progressive Overload for Fat Loss without Lifting Heavier🔥(Part 1 of 3) Progressive overload is the process of gradually and systematically increasing the demands placed on the body during workouts to continually stimulate adaptation and improvement. 👉🏽In simple terms: Progressive overload me

27 likes

A classic gray Nintendo Game Boy console displaying 'TETRIS' on its screen, with a red battery light on. Two Game Boy cartridges, one featuring a green monster and another labeled 'BOXXLE,' are visible alongside Game Boy instruction manuals, all resting on a light-colored carpet.

🎮 Nostalgia Overload! 💚

I just found my old Game Boy buried deep in a box of childhood memories—and I can’t explain how happy I am right now! The moment I held it again, it was like being instantly transported back to simpler times. No WiFi, no notifications… just pixelated adventures, endless Pokémon battles, and that sa

356 likes

How To Avoid Information Overload in College :(

College can feel like constant input; lectures, assignments, emails, study guides, and all the random info you’re supposed to keep track of. When everything feels important, it’s easy to freeze or burn out. One thing that helped me was learning to filter. Not everything needs to be handled right aw

367 likes

An open notebook displays handwritten notes on topics like data protection, AI-powered instruction, and problem-solving strategies, with a light green keyboard in the background, illustrating detailed study material.

A graphic titled 'BEST VISUAL GUIDES FOR INFORMATION OVERLOAD' shows a colorful mind map with a central concept and branching ideas, explaining how mind maps help organize information spatially.

A graphic titled 'BEST VISUAL GUIDES FOR INFORMATION OVERLOAD' features a pie chart and bar elements, illustrating visual summaries to transform text into charts and diagrams for efficient processing.

How to deal with information overload at uni 📓☕️

Bonus Tip: 🧠 Practice spaced repetition and retrieval Rather than cramming all at once, spread your study sessions over time. Use flashcards or practice tests to actively recall information instead of passively rereading. Research shows that the effort of retrieving information strengthens

58 likes

Purple Overload

Happy New Year 🎆 Hope Everyone Has A Blessed & Safe One! Happy 2025 🙏🥳 #happynewyears #asmr #spongesqueezingasmr #laundry #mixes

61 likes

jewelry overload new era pending

394 likes

See more