Prioritizing fiber, protein, and healthy fats. I only used one 5oz salmon and cut it in half. Cottage cheese, spinach, one egg on top of a little cheese, and sourdough bread. It feels good to eat and not feel sluggish. 🤍 #eatingwell #lemon8food #lemon8creator

#lemon8challenge #lemon8badgehunt This was beyond good seriously!! Full of flavor and nutrition. Also I used one 5oz salmon and cut it in half. I also ribbon some zucchini for “noodles” 🔥 #mealideasforweightloss @Lemon8 Wellness @Lemon8 Food

#newscent #verifiedonlemon8 #myhonestreview #bathandbodyworks when I say I want to smell like I'm on a beach drinking a sugar free, mocktail this is the scent I imagine. This smell is not overbearing and can be layered well with other soft sweet scents.

#newscent #verifiedonlemon8 #myhonestreview #bathandbodyworks This is everything I need when I say I want to smell sweet. I'm obsessed with this scent, it smells so good and layers well on top of my banana soap. Highly recommend.

#summeressentials #lemon8challenge #verifiedonlemon8 #myhonestreview #rhodeskin Tired eyes are not the star of the show this summer. I've been intentional about taking care of my eye health and yes that includes the under-eye skin. Rhode eye patches have been in rotation and help

#lemon8challenge #lemon8badgehunt Because I'm a banana scent-loving girl that still needs her protein and Fiber. Ingredients: 🍌 Half of a banana ( you can use one whole one if you want a little more sweetness ) 🍌 oats I used about 1/3 cup 🍌 two eggs 🍌 sprinkle some cinnamon

#lemon8challenge #lemon8badgehunt Tonight's dinner yummy. I did not eat both burgers I had one with a side of asparagus. #burgers #highfiberfoods #lifestyle

#lemon8challenge #lemon8badgehunt scary movie vibes….. #scarymovie🎟️ #weekendactivities #diml

#lemon8challenge #lemon8badgehunt Plus low in sugar 😊 #dairyfreefood #lowsugardessert

#lemon8challenge #lemon8badgehunt Currently trying to figure it all out, having conversations with God and trusting the plan. Thankful I'm able! ✨🍦 #startthedaywithgod #minivlog #bookshopping

#lemon8challenge #lemon8badgehunt #bathandbodyworks #LUSH

when it comes to making a healthy drink mix im your girl… I love blended drinks ✨ #blender #drinkgirl #smoothie #tropicalsmoothieathome #magicbullet

A little snack plate before dinner later. This is not to say you can't enjoy a sweet treat ever, but this is just me prioritizing what my body currently need over what I want. P.s I love Franks Hot Sauce I really do put that ish on everything🤭 Pushing through. In another video, I will share

Let me know if you read any of these. #books 🫶🏼 #lovestoread📚 #lemon8bookclub #blackgirlhealing

The store-bought ones were gross decided to make my own at home. Eating to get fueled not full. This breakfast prep is so beneficial for my fit/health journey. #diml #whatieatinaday #fitnessjourney #breakfastideas #lemon8badgehunt

And I love this for me. Thankful to be able to find healthier swaps and still get tasty foods for the most part. Some foods I just deal with for the benefits lol but this French toast was so good. I did add a little sugar-free syrup. @Lemon8 Wellness @Lemon8 Food #foodswaps #lemon8

I used zucchini noodles instead of pasta. Of course, I made my alfredo sauce. Added seasoned juicy chicken and brocolli. 10/10 if I must say myself @Lemon8 Food @Lemon8 Wellness #chickenalfredo #lowcarbmeals #lifestyle #blackgirlhealing

I'm so obsessed with banana smells. Please tell me there's something out there that smells delicious like this. This was a limited scent so I'm trying so hard not to use it so much 😂 #dupesfordays #rhodedupes #lipcare

I love slush. #starvucksdrinkideas #drinks #summervibes #starbucksorderideas

It's so hard for me to get anything different. 🍓 Smoothies can be high in calories, and fruit although natural do have sugar. Some more than others, so I do remove the turbinado out all my smoothies it cut -200 calories from the drink, ( according to what's listed on the app ) and per