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July 7 or 8 & this is your Daily Checkin‼️

Comment how your day is going‼️

#EntrepreneurMindset #makemoneyfromhome #financialfreedom #kingdomentrepreneur #fyp

2025/7/7 Edited to

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How To Get FREE CHICK-FIL-A!

Every Monday until Aug. 17th, they will give away a free item on their app. All you do is search "Code Moo Chick-fil-A" or check your app for the popup. You play a short game & you win a free reward! Last year they gave away free nuggets, drinks, desserts & more. It's such a

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A guide titled 'a guide to pretty feet' provides tips on foot care. It covers washing with warm water, exfoliating with scrubs, moisturizing with lotion, and enhancing physical appearance by painting nails. The background features a blurred image of feet, visually representing the topic of foot care.

a guide to pretty feet 🦶🏼 💋

WASH • use warm water instead of hot to wash your feet, you can use your wrist to check the temperature • use a loofah, foot scrubber don't miss washing in between your toes & pat your feet dry • products: foot scrubs, dove soap, epsom salt • don't soak your feet !! EXFOLIATE &

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A spiral notebook displays handwritten rules for a '75 day HARD challenge,' including dietary restrictions, daily workouts, reading, water intake, and lifestyle habits, with a start date of January 6, 2025.

A wall covered with 75 numbered sticky notes, arranged in rows with alternating colors, serves as a visual tracker for the '75 day HARD challenge,' with each note representing a day.

Three books are shown: 'Atomic Habits' by James Clear, a 'Christian Standard Bible,' and 'The Iliad & The Odyssey' by Homer, which are the chosen reading materials for the challenge.

75 day hard challenge

Excuse my sloppy handwriting I was jotting things down pretty quickly but anyways…. Hi my name is B and I’m starting the 75 hard challenge on Monday January 6,2025. These are kinda the “rules” aka things I’m going to be doing so anyone is welcome to use them too… I saw lots of people who did end up

1362 likes

A hand holds a glass filled with ice and water being dispensed, with text overlay reading "Consistently Reach Your Hydration Goals 25 Daily Water Hacks." The bottom left corner has "lemon8 @chalie_baker."

A urine color chart titled "Am I drinking enough water?" displays 8 shades of yellow/brown, indicating hydration levels from "Hydrated" (pale yellow) to "Very dehydrated" (dark brown). It includes advice for each level and important disclaimers about factors affecting urine color.

A list of the first three water hacks: 1. Use a Water Tracker App (mentioning Hydro Coach, My Water Balance, WaterMinder), 2. Infuse Your Water (with fruits, herbs, infuser bottles), and 3. Eat Water-Rich Foods (watermelon, cucumbers, strawberries, celery).

💦25 Ways to Hit Your Daily Water Goals🍉🍋💧

The general recommendation for daily water intake is about 8 glasses of water, which equates to approximately 2 liters or half a gallon. 💦This guideline is known as the ✨8x8 rule✨, suggesting eight 8-ounce glasses of water a day. However, the exact amount of water needed can vary based on s

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A handwritten list titled 'New Beginnings. Jan. 2024' detailing a 31-day Bible verse challenge, including instructions to read, write, meditate, and reflect on a verse daily.

A January planner page with 'He is worthy & Wonderful' at the top. It lists daily Bible verses for the first week, priorities like 'Prayer!!' and 'Worship', and a note for Martin Luther King Jr. Day.

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New Beginnings 💕 Jan 2024

Daily Verse of the day challenge. 🥰 So far 12 days strong. ✝️2025 is now posted✝️

3369 likes

A white "And Per Se" dotted notebook for a 2025 bullet journal, with pens, sticky notes, and a ruler on a white desk.

The first page of a bullet journal, decorated with simple flowers, stating "This journal belongs to: Mansehaj Kaur" and "Book #1 of 2025 (January to June)."

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My 2025 Bullet Journal spreads!!

Part #1 of my 2025 bullet journal set-up! Bullet journaling is a wonderful way to organize all your thoughts, write down your tasks, and make the best of your time. It’s a wonderful tool for a time management and can help you in many ways whether you’re in school, college, or if you already have a

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how to glow up in 7 days <3

how to glow up in 7 days: 1.ice ur face🧊 2.fix ur diet🥗 3.meditation🧘‍♀️💭 4.workout🏋‍♀️🥇 5.take a everything shower at least every Wednesday and sunday #glowup🌟✨💫 #glowup #summerbod #glowups #7dayselfcare

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A yellow alarm clock showing 9:02 AM sits on a table in a dimly lit room with warm yellow and pink lighting. Overlay text reads: "WAKING UP AT 5AM IS 100% POINTLESS."

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A yellow alarm clock is partially visible on a table. Overlay text lists "bad reasons to wake up at 5am," such as social pressure or guilt, and advises against letting trends dictate routines.

why waking up at 5am is POINTLESS!!

waking up at the crack of dawn isn’t for everyone!! trends on social media and pressure to be “that girl” can so easily drive us to make choices that aren’t ✨genuinely✨ aligned with what’s right for us! do you wake up early because you’re excited to start your day and get things done, because y

5035 likes

6 Podcasts to make you smarter 🎙️

1. The Daily by The New York Times If 20 minutes a day is all you have to catch up on breaking news, The New York Times makes this an easy task with this short but extensive series. 2. How I Built This by NPR We’re all dreamers—but how much do we really know about making those dreams a reality

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A woman in a dark bikini stands on a sandy beach with ocean waves in the background. The image has a text overlay that reads "How to Quickly Lose BODY FAT" in blue and yellow, with "Lemon8 @chalie_baker" at the bottom.

Text outlines Step 1: How to Judge Your Body Fat Percentage. It explains that body fat percentage is a better indicator than scale weight and lists methods like DEXA Scan, InBody Scan/BIA Devices, Skinfold Calipers, and Visual Comparison Charts for estimation.

A table displays healthy body fat ranges for men and women across categories like Essential Fat, Athletes, Fitness, Acceptable/Average, and Obese. Below, text explains that a healthy fat loss rate is 1-2 pounds per week, or 1-2% body fat reduction per month.

How to Lose Body Fat Fast (Without Losing Ur Mind)

So, you want to lose body fat fast but in a way that doesn’t wreck your hormones, binge your fridge, or make you scared of bread? Good. Because the truth is, fat loss is just biology playing dress-up as discipline—and once you understand the rules of the body, you can make it work with you, not aga

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Become a Healthcare Worker without a Degree💉👀✨

Hey Girls💉✨ After reading you comments on my last post on healthcare careers that do not require a degree I realized that I missed a few, so here are 10 careers only for you✨ These roles typically need a certification, training, or a high school diploma, making them accessible entry points in

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Rainbow Calendar

The rainbow calendar at Walmart is one of my favorite purchases. No year or numbers on them so adding to frames was perfect. I purchased 16x20 frames from Walmart as well. #calender #walmartfinds

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Create a Schedule

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Tiny Habits for a Lasting & Strong Relationship

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anti-anxiety activity menu 🫶

these are just a few of the things that i’ve found work for me! 💛 APPETIZERS (easy, quick, minimal effort) - make or listen to a playlist you love - sit outside in the sun for 10 minutes - watch the clouds - go swimming - put your feet on the earth - dance it out - remember that it’s n

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A glass of water with lemon, an open book, and a bowl of blueberries, overlaid with a white text box titled 'Set intentions' detailing how to define goals and create daily/weekly habits.

How To Exit Your Lazy Girl Era 👩🏼‍💻🎧🧘🏼‍♀️🎀✨

🌟 Let’s break free from those unproductive habits! Here’s a guide to help you make small, impactful changes that add up to big results! Let’s shake off that lazy vibe and step into a more productive you⬇️: • Eliminate distractions 🐒 • Identify what distracts you most (social media, family int

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A pink planner with a bow pattern and an orange elastic band. The cover label reads "15 MONTH PLANNER" and "All the PLANS," detailing monthly/weekly spreads, personal information, contacts, important dates, holidays, and yearly overview.

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✨the viral planner that’s all over my FYP 🌸✨

This 15-month walmart planner is not just cute — it’s actually sooo functional too: 🎀 aesthetic bow cover 📅 monthly + weekly spreads ✅ goal check-ins & to-do lists 📍 space for important dates + contacts 💭 a “currently” tracker for what you’re watching, loving, reading, etc. Literally pe

1709 likes

Two glasses of a light-colored smoothie with a metal straw, accompanied by a small bowl of peanut butter. The image displays the title 'FAT KILLER For A Flat Stomach' and lists the smoothie ingredients.

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Fat Killer Smoothie For A Flatter Stomach Recipe‼️

This one of my favorite smoothies to make!! I lost 10LBS in a WEEK drinking this Smoothie. I love how this smoothie makes me feel fuller longer than any other smoothies. If you want to be adventurous add some spinach or Kale to it. You don’t even taste it in the smoothie and it gives you a fuller f

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Fall Semester Prep: How to Get Your Life Together

Fall semester is coming… and I refuse to show up in chaos 😤📚 Here’s how I’m getting my life together (so I don’t cry in the library later) #SemesterGlowUp #MainCharacterEnergy

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A close-up image of a person with long blonde hair, featuring the title "90 websites to cure boredom pt.1" in white and brown text overlays. The bottom left corner shows "lemon8 @wuvalder".

A list of websites numbered 1 through 7, each with a brief description. Examples include "Taste Dive" for recommendations and "Weave Silk" for creating artwork.

A list of websites numbered 8 through 14, each with a brief description. Examples include "I Need a Prompt" for writing prompts and "Little Alchemy" for combining elements.

90 websites to cure boredom PT.1

I’ve compiled a list of incredibly unique websites that you might not have heard of. Each one offers a different experience, from educational to entertaining. Let’s dive in! 🌟 ---- 1. Taste Dive 🍽️ • Recommends books, TV shows, movies, music, and more based on your preferences. 2. Bees Bees Bee

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Journaling Prompts From A Therapist!

journaling is a great way to express yourself safely! for those who don’t like journaling, try talking into a voice recording app - it’s a great way to word dump all of your thoughts 🥰 what do you like about journaling? What do you dislike? #journaltherapy #mentalhealthawareness #therapy #jo

4512 likes

your guide to monthly, weekly, & daily self care!

self care is no different than hygiene! there’s a difference between what we need in terms of daily habits, and what we need for long term maintenance 💛💛💛 ➡️ DAILY □ consistent sleep schedule □ at least 50 fl oz of water □ positive inner dialogue □ some kind of movement □ at least 10 min

5953 likes

The image shows a '7-days GLOWUP guide' with two emoji-style faces. The left face, labeled 'This,' has blonde bangs and a simple smile. The right face, also labeled 'This,' has styled blonde hair with a bow and subtle makeup, illustrating a transformation.

A textual guide titled 'How to Glow Up in realistic steps' outlines tips across categories like Hair, Hygiene, Make Up, Clothes, Health, and Confidence. Each section provides bullet points for a comprehensive self-improvement routine.

An illustration titled 'SELF CARE ESSENTIALS To take care of yourself' displays various items. These include pajamas, a silk eye mask, a weighted blanket, tonic, a scented candle, journaling, a hair band, lip balm, a face mask, tea with honey, a smoothie, and nail polish.

7-Day Glow Up (No Money Needed!) 💕

You don’t need $$$ to be that girl 💫 It’s all about self-love, routines & small daily care ✨ Here’s how I glowed up in 7 days without overspending 💋 Save for inspo & share your go-to self-care hack 🌷 #BudgetGlowUp #SelfCareLover #SoftLife #GlowRoutine

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A hand holds a misshapen pear in a grocery store, surrounded by other pears. Text advises "less modified foods" and explains that GMOs can create proteins the immune system attacks, asking "does this look normal to you?".

A cozy bedroom scene with plants and mirrors, featuring text about "lower cortisol levels." It explains chronic stress causes bloating and lists ways to manage stress, including sleep, avoiding smoking, finding joy, and mindfulness.

how i DE-BLOATED my face!! 🫶

bloating is one of those things i’ve dealt with on and off my whole life, without ever really knowing why it happened or how to control it. if you actually do the things in this post, you WILL see a difference! it’s amassing how quickly your body adapts and reacts to the way you treat it 😁💛 ✅ dr

5995 likes

A credit card statement showing a Mastercard with a balance of $1,739.37, a payment due date of September 30, and $39.25 in interest charged for June and July.

A credit card account summary displaying a current balance of $2,460.59, available credit of $808.13, and no scheduled payments with AutoPay off.

A credit card statement showing a current balance of $6,903.36, available credit of $175, and recent activity including a payment of $398.07 on September 4, 2024.

PAYING OFF MY 11k CC DEBT

If you ask how i got here… ima be honest I really don’t know 🥲. BUT I’m not gunna be ashamed anymore. Life happens. Honestly my goal after i pay my balances off is to keep it paid off and to get ccs that work for me instead of me working for them. (ex: amex) Starting off by doing the snowball

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LOSE WEIGHT FAST WITH FASTING

I’m back!! And like I promised in my other posts I wanted to share a bit about my experience with the Litely app, focusing on how it's genuinely helping me in my weight loss journey. No BS, just real talk (and a little sprinkle of my humor that you all love so much 😏) There are more things i

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tips & hacks for better gut health ✨

✨ Gut Health Hacks for a Happier Belly ✨ 🧘‍♀️ Because a healthy gut = a healthier YOU! 1️⃣ Start Your Day with Lemon Water 🍋 Warm lemon water on an empty stomach helps kickstart digestion and balances your pH levels. Bonus? It’s refreshing and detoxifying! 2️⃣ Add a Probiotic Daily 🦠 Pro

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I’ve Studied What Keeps Kids Close

Every parent hopes their kids will grow up and still want to call, visit, and share their lives. But that bond doesn’t happen by luck—it’s built early. Here are 7 powerful things parents with strong adult-child relationships do from the start: ⭐️ Let Their Feelings Matter Instead of dismissing em

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🪩High School Advice To Make College Easier🪩

Hey there! I wanted to give some high school advice to make college easier & cheaper from a college student. 🪩I know this is a long post but I promise you won’t regret reading & taking this advice🪩 Before I go in-depth with my advice, let me give you my qualifications for giving said

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An iPhone displays a 'Grocery List' in Apple Reminders, categorized by Baked Goods, Produce, Meat, and Dairy. The screen highlights organizing life effortlessly with simple tips for managing tasks and projects.

An iPhone screen shows 'My Lists' in Apple Reminders, featuring categorized lists like TO DO, Personal Tasks, and Home, each with custom icons and task counts, demonstrating how to create and navigate lists.

An iPhone displays a 'Posting Schedule' list in Apple Reminders with subtasks like 'Plan Post Structure' and 'Take Screenshots,' illustrating how to break down big tasks for easy progress tracking.

Organize YOUR Life with Apple’s Reminders App 🧠✨

Let’s be real—keeping track of everything can feel impossible sometimes, but Apple’s Reminders app makes it SO much easier. Here’s how I use it to stay on top of my life: 1️⃣ Create lists for everything: I organize tasks into categories like Work, Groceries, and Self-Care to keep things streamli

1917 likes

A woman in a bikini stands on a sandy path leading to a beach with the ocean and a sailboat in the background, under the title 'Part I - Health Hyperfeminine Glow Up Guide DAILY ROUTINE'.

Text on a white background introduces Phase 1 of the Hyperfeminine Glow Up Level Up Series: Health, emphasizing its importance and focusing on nutrition, exercise, sleep, and oral health.

Text on a white background details nutrition tips for fueling the body, including whole foods, essential nutrients like vitamins A, B, C, D, Omega-3s, and hydration, with a peach slice graphic.

Glow up in all areas of life to be more feminine✨🌸

Welcome to Phase 1 of my Hyperfeminine Glow Up Level Up Series: Health! This phase is all about laying the groundwork to become the best version of yourself. Every aspect of beauty—from your hair to your smile—begins with your health. Think of it as investing in your ultimate glow up, starting

2183 likes

My Cleaning Schedule

I made a list in my reminders app & sorted them by categories (daily, weekly, monthly, etc.). Then I set due dates for each day that they needed to be completed and put them on repeat. So when they were complete, I could check them off and they’d come right back to my list for the next day/week

966 likes

A dark blue journal cover page titled 'cute journal ideas part 3' with white stars and an illustration of Snoopy wearing headphones and holding a record.

A journal page titled 'things i'm looking forward to,' listing personal aspirations like career, relationships, family events, and goals, decorated with a pink flower bouquet.

A journal page titled 'my favs' listing favorite singers, TV shows, books, actors, movies, and albums, with small doodles like a cake slice and a coffee cup.

cute journal ideas

1862 likes

A woman in a gym bathroom takes a mirror selfie. The image is titled "THE ULTIMATE GUIDE TO COMPLETING 75 HARD FROM SOMEONE WHO HAS DONE IT 3 TIMES!".

A checklist titled "75 HARD RULES" shows five checked items: Progress picture, workout 1 - outside, workout 2 - inside, 4 litres of water, and 10 pages of non fiction.

A list displays daily weights and dates from May 21-29, 2022, with corresponding small progress photos. A black box reminds to "TAKE YOUR PROGRESS PICTURE AT THE BEGINNING OF EVERY DAY."

THE ULTIMATE GUIDE TO COMPLETING 75 HARD

Here are my tips to completing the 75 hard challenge! I’m planning to start again on Monday and these are the tips I will use to push through and complete. Follow me to keep updated on the journey. 🫶🏻 #75hard #75hardchallenge #75hardjourney #75hardprogress #75hardrules #75hardroutine

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Day in the life of a man:

4463 likes

journal prompts for daily life ✍️✨

(most) everything you need to know is already inside you! sometimes we just need a little guided journaling to help us pull that info out of the recesses of our subconscious 😅 these are some prompts i use on a daily, weekly, or monthly basis 💛 (depending on how clear i’m feeling and what i’m doi

1631 likes

A hand holds a 1 tsp measuring spoon filled with green moringa powder over a clear bag of moringa powder. The bag has a label indicating it's "MORINGA, PWD (ORG)", weighing 0.13 lb for $3.29, from "HERBALLY GROUNDED". The word "MORINGA" is overlaid.

Moringa Benefits and Risks

Benefits of Moringa Powder ⬇️⬇️ 1. Nutrient Dense Superfood • Rich in vitamins A, C, E, and B-complex • Provides iron, calcium, potassium, and magnesium • Contains all 9 essential amino acids (complete plant protein) 2. Boosts Energy & Reduces Fatigue • Natural source of iron and

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A pink journal adorned with stickers of lambs, a bunny, cats, and a heart, with a handwritten note and a pink pen beside it. The text "JOURNAL IDEAS" is overlaid.

A journal page featuring handwritten song lyrics like "Secrets I have held in my HEART" and "I wanna be yours," decorated with red lipstick kiss marks.

A journal page filled with doodles and text expressing affection, including phrases like "He makes me Smile a way I've never Smiled Before" and "All the Song's where About You."

Journal ideas 📖✨️

#journalideas #journalpageideas #journalidea #aesthetic #Lemon8 ~♡~♡~♡~♡~♡~♡~♡~♡~♡~♡~♡~♡~♡~♡~♡~♡ journal ideas if you have an empty notebook/journal ✨️🎀

1444 likes

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