🥗 1. Konsep “Pinggan Sihat” (Basic tapi power) 👉 Gunakan konsep: • 1/2 pinggan: Sayur & buah • 1/4 pinggan: Protein (ayam, ikan, telur) • 1/4 pinggan: Karbo (nasi, roti, oat) 💡 Rahsia: Ramai gagal sebab makan nasi terlalu banyak #JujurDiLemon8

I examined my skin health on Lemon8! My skin score is 85. Go start your first skin exam now and tell me what you get! 😊 #lemon8skintest