6 weeks postpartum - must haves

4/8 Edited to

... Read moreNavigating the six weeks postpartum period as a first-time mom can feel overwhelming, but having the right essentials can make a huge difference. Prioritizing products made with non-toxic, high-quality ingredients not only supports your baby's safety but also contributes to your peace of mind. For example, using food-grade nipple butter that’s safe for baby to ingest means no extra steps before nursing, which simplifies your routine during those demanding feeding times. Taking your baby for stroller walks is more than just getting out of the house—it’s a vital way to introduce fresh air and gentle stimulation for both you and your newborn. These moments outdoors can boost your mood and help regulate your baby’s sleep patterns. Keeping feeding equipment spotless is essential. Choosing an EWG-verified unscented baby bottle dishwashing liquid ensures all odor and milk residue are properly eliminated without exposure to harsh chemicals, helping to maintain a clean and safe feeding environment. To support your own postpartum recovery and milk production, incorporating natural electrolyte drinks with real fruit flavors like guava and mango can be surprisingly effective. These drinks provide balanced hydration and essential minerals without added sugars or artificial ingredients, making them a nourishing pick-me-up. The choice of diapers and wipes matters too—opting for brands like Parasol emphasizes gentle, skin-friendly care with sustainability in mind. Completing your nursery with cozy, organic cotton bassinets certified by GOTS not only adds aesthetic value but ensures your baby rests in a chemical-free environment. Finally, investing in stimulating play gyms designed to encourage development provides fun, interactive time for your baby that supports early growth milestones. Embracing a low-tox lifestyle during postpartum helps create a nurturing space for your family’s well-being from day one.

1 comment

Jess Lanier's images
Jess Lanier

Where did you get the bassinet? I’m a first time mom and working on my registry and I would love this.

Related posts

Post partum must have essentials ✨
These products made the healing process so much easier after I gave birth! For reverence, my water broke at 38 weeks exactly, I was in labor for a little over 12 hours, I had a vaginal delivery with epidural and experienced a second degree tear. I definitely recommend each and every one of these
Ary Moreno

Ary Moreno

1008 likes

A cream-colored duffel bag with brown leather accents is displayed on a textured surface, with text overlay indicating it's about what to pack in a hospital bag for labor and delivery.
Against a blurred background of a duffel bag, a list of essential items for a hospital bag is displayed, including identification, toiletries, snacks, and a birth plan.
A list of breastfeeding supplies for a hospital bag is presented over a blurred image of a duffel bag, featuring items like nursing bras, nipple cream, and a breast pump.
L&D hospital bag MUST HAVES!👜
If you’re pregnant, you want to have your hospital bag packed and ready to go no later than 36 weeks! The last thing you want is for an emergency to occur & you have to run around the house looking for your things or leave the house without them. So here’s a checklist so you don’t miss a
Dania Homeschool Mom & UGC

Dania Homeschool Mom & UGC

1709 likes

How I lost 30 pounds (7 weeks postpartum)
#postpartumcare #postpartumnjourney #postpartumbodylove #workoutforwomen
Theonlybella81

Theonlybella81

2422 likes

An overhead shot of various postpartum essentials laid out on a white chair, including items for stretch marks, breastfeeding, hemorrhoids, and a belly binder, all organized in a pink bag.
A black belly binder with adjustable straps is displayed on a white textured chair, highlighted as an essential for postpartum recovery to aid movement and support.
Two products for stretch marks are shown on a white textured surface: a blue bottle of hyaluronic acid essence for morning use and a white tube of tretinoin cream for evening application.
POSTPARTUM ESSENTIALS 🫶🌸✨
Hi ladies! I just gave birth 5 weeks ago and I wanted to share with you my postpartum essentials! 1. Belly binder a belly binder can assist in reducing swelling, providing gentle compression to the abdominal area, and supporting the weakened abdominal muscles. 2. Tretinoin & hyaluroni
Narjisse 🍋✨

Narjisse 🍋✨

744 likes

A newborn baby wearing a pink and white striped hat and holding a pacifier, lying in a hospital bed. Overlay text reads "Postpartum products I used" with a pink heart emoji.
A box of instant ice maxi pads and several individual pads. Overlay text describes them as a lifesaver that lasted longer than hospital-provided ones.
A box of disposable postpartum underwear and a single pair of light gray boy short-style underwear. Overlay text praises their comfort and ability to hold heavy pads in place.
My postpartum must haves 🩷
Postpartum products as a ftm ✨ #postpartum #postpartumcare #breastfeedingmoms #postpartumgiftideas #postpartumlife
maddyyy

maddyyy

86 likes

A person holding a baby in water at sunset, with text indicating "Postpartum Must Haves from a first time mama" and a social media handle.
An image displaying a box of disposable postpartum underwear and a person wearing light gray boyshorts, with text highlighting their comfort and fit.
A pink peri bottle with its packaging and a travel bag, accompanied by text praising its effectiveness compared to hospital versions.
postpartum must haves!! 🤍
everyone is different but these worked SO good for me!! i only had a minor tear and two stitches so thankfully my recovery wasnt awful, but in my head these are what made it so easy 😂 #postpartumproducts #Lemon8Diary #momsoflemon8
ro🏜️| sahm 🩵

ro🏜️| sahm 🩵

104 likes

Postpartum Essentials ✨
It will be two months after giving birth. What every postpartum mother is most concerned about is postpartum body care. Today, let’s share some practical and useful lactation items for your own use! ~ 🫶🏻 Nutracare Pregnancy Oil – Apply it before delivery to prevent stretch marks, and apply it a
Clara

Clara

1099 likes

Postpartum essentials ✨
The best part about these essentials is that you get the majority of them at the hospital right after giving birth! You literally don’t need to spend anything buying them at the store 🥰 #lemon8parentingcreator #postpartumthoughts #postpartumrecovery #postpartumproducts #postpartum
Ary Moreno

Ary Moreno

90 likes

My Postpartum Must-Haves!
Follow me on Tiktok! these are my postpartum must-haves as a scrunch c-section boy mama! have you tried any of these products? • • #smallcreator #smallmomcreators #babyboy #momtok #microinfluencer #firsttimemom #mommicroinfluencer #teamwork #momteamwork #ifb #nursing #breastfeedin
Lina

Lina

24 likes

A large collection of frozen breastmilk bags, some stacked and some scattered, illustrating a significant milk supply. The image highlights achieving over 1000 ounces in seven weeks postpartum, indicating an oversupplier's journey.
A collage showcasing a variety of healthy, nutrient-dense meals and drinks, including avocado toast, salmon, and a green beverage. The image emphasizes a diet rich in protein, iron, and vitamins to support milk production.
A clear, detailed schedule outlining pumping times and durations for the first seven weeks postpartum, including both daytime and nighttime sessions. The background features breast pump bottles, reinforcing the topic of consistent milk expression.
How I Pumped 1,000oz in Just 7 Weeks Postpartum 🍼✨
Hey mamas! 💕 I’m so excited to share this milestone with you—I managed to pump over 1,000oz of breastmilk in just 7 weeks postpartum. 🤯 Trust me, it wasn’t easy, but it’s doable with the right routine, mindset, and a few helpful tips! Let me break it all down for you: My Secret to Success 1️⃣ Con
Chela_morgan99

Chela_morgan99

392 likes

Two babies in striped onesies, one holding a bottle, with text overlay "the ultimate postpartum checklist FROM A MOM OF TWO BABIES" and a red checkmark icon.
A collage of general postpartum essentials including extra long pads, disposal underwear, stool softener, peri bottle, and a belly band, with text labels for each item.
A collage of breastfeeding essentials including nipple cream, breast pads, cooling pads, nipple shield, a nursing pillow, and a nursing bra, with text labels.
💖Amazon Finds Postpartum Must-Haves 🛒
Here are some Amazon must-haves for moms in 2025 going through postpartum! 💖Amazon Finds Postpartum Must-Haves: General ♦️ Extra long pads ♦️ Postpartum underwear ♦️ Pain medication ♦️ Stool softener ♦️ Postnatal vitamins ♦️ Peri bottle ♦️ Heating pad ♦️ Belly band/wrap ♦️ Compress
Modern Mom | Shannon

Modern Mom | Shannon

87 likes

Easy Meals Fam of 5 5 weeks postpartum
#sahm #easyrecipeideas #postpartum 5 weeks postpartum I’m all about quick and easy recipes right now. These are just a few I have more to share 🥰
constancedees15

constancedees15

191 likes

A collage of postpartum essentials, including a pain-relieving spray, cooling pad liners, healing foam, disposable underwear, an upside-down peri bottle, medicated cooling pads, and overnight pads, labeled as 'POSTPARTUM MUST HAVES'.
An upside-down peri bottle and its packaging, described as a highly recommended item still in use three weeks postpartum.
Perineal cooling pad liners and their packaging, noted for being effective and comfortable when alternated with other cooling pads.
My postpartum must haves
There are so many postpartum products out there and I honestly liked everything the hospital provided but once I ran out the Frida mom stuff worked wonders ! I would definitely repurchase everything on this list! #postpartum #postpartumproducts #musthaves #newmom #fridamom
Lucy Fastner

Lucy Fastner

333 likes

7 My Postpartum Must Haves!
There are so many lists and videos on social media about what to use postpartum and what everyone else used and swears by sooooo... I thought I would make my own! This is almost everything I used postpartum... 🩸Frida Disposal Underwear Best disposal postpartum undies ever I LIVED in these! 🩸F
Mama Chels

Mama Chels

61 likes

Baby Registry MUST HAVES for postpartum moms! 🌸
hello ◡̈ So much of the focus is always on what the baby needs but mamas need just as much support. 💕 Which is why I always gift something to the moms at every baby shower I go to! These are some of my favorite things that truly made a difference for me postpartum! When mom is cared for, baby is
mom | sierra ◡̈

mom | sierra ◡̈

137 likes

Postpartum
These are the TOP products that helped me during my first 4 weeks postpartum. I’m already 9 weeks postpartum & i don’t longer used them but those products were my go-tos 🙌🏽 If you have any questions please hit me up ☺️ #postpartum #postpartumnjourney #fridaproducts
Paola Suriel

Paola Suriel

41 likes

POSTPARTUM CARE ESSENTIALS
I am 39weeks and 2 days pregnant! These are all the products I used for my first birth and will use this time around again! I like to keep it simple sometimes less is more! 1. Always discreet These are so much more convenient than the mesh panties they provide at the hospital! These are so co
Gabriela Hummel

Gabriela Hummel

258 likes

postpartum essentials!
i had a 4th degree tear & these products saved me on a daily basis🌞🩷 #postpartumstyle #postpartumlife #postpartumproducts #moms essentials #mamaessentials
libby🌸

libby🌸

8 likes

Postpartum Must Haves For Mom🤍
These are the products I used every single day that I wil be repurchasing when I have another baby!! #lemon8partner #postpartumproducts #newbornessentials #momlife #momsoflemon8
alora hunnicutt

alora hunnicutt

56 likes

A black and white photo of a person holding a baby, with text overlaying the image. The text reads: 'THINGS THAT TRIGGER MY POSTPARTUM RAGE + What has helped me manage it'.
A black and white photo of a person holding a baby, with a bulleted list of postpartum rage triggers. These include noise, lack of sleep, constant interruptions, and feeling a loss of control.
A black and white photo of a person holding a baby, featuring a definition of postpartum rage and the author's personal experience managing postpartum anxiety and depression.
WHAT TRIGGERS MY POSTPARTUM RAGE & how I manage it
After going through a brutal first postpartum experience ( PPA + combine that with Covid lockdowns 6 weeks postpartum, yeah I was not okay 😅) I knew I would need tools and support during my second pregnancy, but I was also better equipped because I already knew what symptoms to look out for, espe
n a y e l i 🪴| working mom

n a y e l i 🪴| working mom

55 likes

3 weeks postpartum workout
#lemon8challenge #lemon8badgehunt #postpartumfitness #summerbod #Lemon8Diary
Jodian Marie

Jodian Marie

16 likes

Postpartum Products I Actually Used
Postpartum is such a crazy time! It can be hard to know what you’ll need when there’s so many products out there! Here are a few of my favorite things that I ACTUALLY used and loved. I hope they help you 🫶 #postpartumproducts #postpartum #postpartumlife #momreviews #postpartumcare
Life With Eileen

Life With Eileen

41 likes

Postpartum & Baby Stuff that I recommend from Walmart 🍼🧸
4 weeks postpartum tomorrow 🥹🫶 I’ve tried all of these exact items/brands (except the Popped peri bottle, I got a different brand, see below) and these are things that actually impressed me to the point I would recommend them 👀 all from Walmart! 🫧 Lactation cookies: I had a rough start with mak
Gho$t Girl 🎀

Gho$t Girl 🎀

33 likes

POSTPARTUM MUST HAVES
I recently gave birth and these postpartum essentially saved my life, healing process, and my 🐱. Postpartum is no joke, and those first two weeks of healing can be rough, but these products make it a whole lot easier. #postpartumcare #postpartumproducts #musthave #Lemon8 #foryou
Caitlin | Mom Life ❤️‍🔥

Caitlin | Mom Life ❤️‍🔥

43 likes

Postpartum Must Haves🫡
Hi mamas! As my due date comes closer and closer for the little one on the way I have been thinking about the must needs that I used at the hospital with my first. A lot of these items my hospital provided and allowed me to take extras home. I ran through the supplies quickly so I recommend getting
Lori

Lori

27 likes

A woman in sunglasses and unbuttoned jeans stands outdoors under a clear sky, with the text overlay 'LABOR/POSTPARTUM THINGS I WISH I KNEW' indicating the article's topic.
A woman rests in a hospital bed, with text overlays describing 'LABOR SHAKES' as uncontrollable shivering, trembling, or teeth chattering due to hormone shifts and temperature changes.
A woman lies in a hospital bed with a newborn on her chest, accompanied by text explaining the 'Feeling the urge to 💩' during labor due to pressure on the colon and sacral nerve.
LABOR/POSTPARTUM THINGS I WISH I KNEW 👇🏼👇🏼
Going through labor and postpartum ISN’T FOR THE WEAK. Going through labor and postpartum, I went through some things that I had NO IDEA that I would go through. Here were some things I wish I knew about labor and postpartum: LABOR SHAKES: regardless if you birth vaginally or have a C-sectio
Kelly Cardoso

Kelly Cardoso

519 likes

Nesting mode: Organizing my diaper/postpartum cart
With only a couple of weeks left, I’m going to be prepared this time! My midwives asked me to take it really easy and rest in the first week, to jumpstart healing, especially with a toddler. Since I’ll be spending some time in bed/in our room, especially the first week, it’s great to have this cart
Sarah Mae

Sarah Mae

1030 likes

Must have postpartum essentials for vaginal births
I had two vaginal births and thought it would be important to share my must have essentials for anyone getting ready to have their baby! Disclaimer: I didn’t experience a c-section and I’m not very knowledgeable on it, so many of my items won’t be necessary for that. These items got me through (
Mariana • sahm

Mariana • sahm

24 likes

8 weeks postpartum must haves ✨🤰
My go-to items that have helped me these last few weeks! - 💦 Water (cute bottle = drinking more water) 🧴 Body oil 🩷 Deodorant (iykyk) 💐 Prenatal vitamins 🍼 different breast pumps #pumpingjourney #postpartum #momlifestyle #postpartumproducts #mom
abbie | mom life 🌞🌿

abbie | mom life 🌞🌿

8 likes

Postpartum MUST haves
The very first time I was pregnant I honestly had no idea what to get so I hope this helps any expecting mothers! I’m now a mom of 2 and these are my MUST HAVES + not mentioned but get stool softeners too. That first 💩 can be very painful If you’re a mama leave a comment if you 1-2 must hav
Hannah Barnes

Hannah Barnes

5 likes

A hand holds a white spray can labeled for pain, burn, and itch relief, stating it's hospital strength and doctor recommended. The spray provides fast relief, cools, and comforts, with soothing aloe and lanolin. Overlay text reads "POSTPARTUM MUST HAVES."
A hand holds the lid of a round container for pre-moistened witch hazel pads. The label indicates they are for anal and episiotomy relief, providing temporary relief for itching and burning. Overlay text reads "These or tucks pads."
A hand holds a white box for instant ice maxi pads, described as 2-in-1 absorbent padsicles for postpartum recovery. A shipping label and a green flower sticker are visible on the box. Overlay text reads "These are a lifesaver."
Postpartum Must Haves
The dermoplast is a lifesaver, as are the ice pads. I know there’s way to make your own ice pads but these were so clean and easy. And you definitely need the witch hazel pads!! They help with the burning and itching and all that jazz. What are your postpartum essentials? #postpartum #postpartu
✨Alliecat ✨

✨Alliecat ✨

40 likes

Workout with me, 3 weeks postpartum
Workout routine, 3 weeks postpartum. #postpartum #postpartumjourney #coreengagement #postnatal #postnatalfitness #fitnessroutines #mama #3weekspostpartum #diaphragmaticbreathing #pelvicfloorexercises
HIGH CALIBER FITNESS

HIGH CALIBER FITNESS

47 likes

Am I really “ ALL CLEAR” after 6 weeks postpartum?
* This content is not intended to be a substitute for professional medical advice, diagnosis or treatment.* The answer is yes and no. Every women’s body, birth, labor & postpartum experience is different. Some women may bounce back immediately and others may not. my hot take on it:
Kelly Cardoso

Kelly Cardoso

133 likes

💥 *POSTPARTUM MUST-HAVES NO ONE TOLD YOU ABOUT* 💥
Swipe ➡️ for the underrated gems that made me feel *human* again. Slide 2? LIFE. SAVER. 🚨 **Drop a 💖 if you’re taking notes!** #PostpartumEssentials #MomLifeHacks #FourthTrimester #momlife #newborn
SHU | BABY & TODDLER MOM

SHU | BABY & TODDLER MOM

3 likes

Postpartum must haves‼️
#postpartumcare #postpartumproducts
Deasia Marie🌸🤍

Deasia Marie🌸🤍

40 likes

A new mother with long, wavy hair smiles at the camera while holding her baby on her chest in a hospital setting. The image is overlaid with the title "RANDOM POSTPARTUM RECOMMENDATIONS" and the Lemon8 logo with username.
A new mother holds her baby while a list of postpartum recommendations is overlaid, including staying hydrated, the 5-5-5 rule, pelvic floor exercises, getting outside, wearing comfy diapers, using a baby carrier, breastfeeding, limiting visitors, taking baths, perineal care, and ice/heat.
A new mother holds her baby while the "THE 5-5-5 RULE" for postpartum recovery is explained in detail, outlining 5 days in bed, 5 days on the bed, and 5 days around the bed. The image also includes "congrats mama!" and heart emojis.
Random Postpartum Recommendations
hello ◡̈ 🤎 Staying Hydrated & Well Nourished — Helps replenish lost fluids and nutrients, supporting physical recovery and milk production for breastfeeding. 🤎 5-5-5 — Important to relax and for overall recovery after giving birth. 🤎Pelvic Floor Exercises — Helps strengthen the muscles
mom | sierra ◡̈

mom | sierra ◡̈

26 likes

postpartum isn’t just 6 weeks
hello ◡̈ Postpartum isn’t just the 6 weeks your doctor mentions… It’s months of balancing out physically, emotionally, and mentally. It takes time for everything to not only fall back into place but for you to find your footing in a whole new world. It’s a season of relearning & redisc
mom | sierra ◡̈

mom | sierra ◡̈

15 likes

My top 4 most used items, 10 weeks postpartum 🖤
Not to be dramatic, but I literally couldn’t live without these items. The Merlin‘s magic sleep suit literally makes my baby sleep 12 hours a night, along with the White Noise machine. If you’ve never used a White Noise machine, you’re missing out. The Owlet monitor gives me the best peace of mind
Kylee Brindley

Kylee Brindley

37 likes

12 pm - 5 pm 4 WEEKS POSTPARTUM w/ a 3 yr old 🍭🍬🩷
#postpartum #momvlog #vlog #motherhood #newborn
Ash Edwards

Ash Edwards

156 likes

A close-up image of a person holding a newborn baby, with the text overlay 'My POSTPARTUM must haves' indicating the article's topic about postpartum essentials.
A hand holding a jar of 'Motherlove Rhoid Balm' and a bottle of 'Earth Mama Herbal Perineal Spray', highlighting two products recommended for postpartum care.
A hand holding a pink angled peri bottle, identified as an 'ANGLED PERI BOTTLE', a recommended item for postpartum hygiene and comfort.
These are a must in my postpartum care kit!
During pregnancy the focus is often on “what does baby need” but what about YOU, the momma! I always recommend adding some postpartum goodies to your registry so you can practice good self care postpartum. When you are well taken care of it will help you feel your best and show up for your litt
kellythedoula

kellythedoula

48 likes

5-5-5 Rule Postpartum
One of the most impactful things I can recommend to any mom about to enter into the postpartum period: the 5-5-5 rule. Those early days of postpartum are the foundation for the rest of motherhood, and your relationship with your baby, your body, yourself, and your new family unit. IN THE BED-
InnateMama

InnateMama

1037 likes

postpartum care must have products
These products saved me after birth. The healing process is painful, so make sure you have products on hand for when you get home from the hospital. These are what I stocked up on at home and they are life savers!! first; GET A HEATING PAD! You will thank yourself. 🙌🏼🙌🏼🙌🏼 and then, body prod
Alexis Smith

Alexis Smith

34 likes

See more