POSTPARTUM CARE ESSENTIALS
I am 39weeks and 2 days pregnant! These are all the products I used for my first birth and will use this time around again! I like to keep it simple sometimes less is more!
1. Always discreet
These are so much more convenient than the mesh panties they provide at the hospital! These are so comfy and soft!
2. Long pads to keep everything secure and for extra protection! Especially for hemorrhoid that 🩸 flow can be really heavy and these come in handy as an extra protection on top of the always discreet underwear!
3. Fridamom peri bottle, definitely highly recommended way better than that cheap “ketchup” looking like bottle they give you at the hospital!
4. Tucks, are given to you at the hospital definitely recommend buying more because these are so cooling and soothing down there!
5. Dermoplast spray really helped give me that numbing effect down there making everything feel so comfy!
6. Fridamom cooling foam, this is also so so soothing down there if you have that burning/ itch sensation. This willl definitely help sooth any discomfort.
7. Hand sanitizer is optional but it makes me feel extra clean when I finished washing my hands and leaving the restroom.
8. Poo spray highly recommend this because they will be lots of odors while trying to recover down there 🐱 it made me leave the restroom more confident knowing I didn’t leave it smelling bad so my husband can use the restroom next or to shower!
#lemon8partner #postpartumrecovery #postpartumproducts #postpartumcare


































































































































I used almost all Frida mom stuff after having a baby it’s the best I healed amazing