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Frequent headaches. Not normal!📍

Who would have thought that at this age, Jackpot would find an old man's disease? 😓 Initially, there were frequent headaches, usually taking para pills and then healed, but this time, how much he ate did not heal, so he decided to go to the doctor. The nurse took the pressure, then went up very high. 150 / 95 The nurse said that the pressure was too high, could die.

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And then the doctor came across, and the doctor said, "This is not a normal headache, but the heart is working very hard."

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📍 check the behavior of ourselves, whether we are into a network, such as

-Stress line / sleep deprivation: Boiling work. The body secretes stress hormones all the time.

-Sodium cord: Like to eat papaya salad, yum, shabu, grilled (sodium is the silent villain)

- Caffeine / Alcohol Line: Pressed several cups of coffee a day or partying often

- Genetics: Parents are. We have faster jackpots.

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✅ coping and change.

💊 about medicine: Take the medicine as prescribed by the doctor, see the doctor regularly by appointment to see the change.

Exercise 💪🏼: Turn to gently moving your body, cardio, or warlocks to help strengthen your blood vessels.

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✨ to all 20 + -year-olds. Don't worry about the word 'young'. Our bodies are not fluffy. There are headaches often. Try to visit the pharmacy or buy a pressure monitor next door for a check.

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.

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# lemon 8 girls # High pressure # Women's health

6 hours agoEdited to

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