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ðŸ”ĨProblems. Phase suspended for 180 days.ðŸ”Ĩ

📍 phase problems suspended for 180 days.

This means that the phase is about to be disabled with a 180-day appeal period before being permanently ❗ïļ.

Many 🧐 mistook the blue tick application for suspension, which is not true.

✅ apply for the blue tick (meta sign verifix)

Not a risk guarantee. Every phase has a chance.

Suspended. Depending on the use of the phase, every phase has a chance of being suspended.

👉 people who have been suspended and then press the appeal themselves. There are both people who press the appeal themselves in the process and then get the phase back, but there are people who have not passed the monitoring system. It means being judged that the phase has been permanently closed.

👉 this case, there is a choice for people who want to get the phase back rather than waiting for the monitoring system, which is a 50-50 chance of getting it back.

By FBModify# Phase is suspended for 180 days # Phase is suspended # Fix the suspended phase # Phase is suspended # Correct phase, be suspended

5/2 Edited to

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Hot water, lemon, honey water for 10 days
Good morning 🍋8, Ny hereðŸ‘‹ðŸ― Lately I’ve been feeling very sluggish, tired, and overall DRAINEDðŸ˜Ŧ I must admit that I have been in honeymoon phase with my boo and have gained a significant amount of extra weight, but now that we’re a year in, I must get back on track with better eating habits and re
BIGG-est. BRAT💋

BIGG-est. BRAT💋

200 likes

High protein, ovulatory phase meal prep!
ovulatory phase recipes 👇ðŸŧ pumpkin pie chia pudding: 1 scoop vanilla bean protein @just.ingredients.shop 1/3 cup pumpkin 1 cup milk 2-3 tbsp chia seeds 1 tsp vanilla 1/2 tsp cinnamon 1/4 tsp pumpkin pie spice Salt Lamb chops: Season each side with salt & pepper Se
Sarah Helton

Sarah Helton

124 likes

High protein, ovulatory phase meal prep!
lamb chops & homemade tzatziki organic strawberries Uncured, nitrate/nitrite free bacon crispy smashed parm potatoes Let me know which recipes you want in the comments 👇ðŸŧ Follow for weekly, high protein, cycle syncing meal preps for hormone balance! #mealprep #easymealideas
Sarah Helton

Sarah Helton

829 likes

Ovulatory Phase Meal Prep!
Cycle syncing ebook in bio! Ovulatory phase recipes👇ðŸŧ Ovulatory phase recipes 👇ðŸŧ Tuna salad hand rolls: 4 cans wild tuna, drained 2 green onions, chopped 1 rib celery, chopped 1/3 cup mayo @chosenfoods 1/3 cup EVOO 3 tbsp rice vinegar 3 tbsp tahini 1 tbsp miso 1 tbsp maple 1
Sarah Helton

Sarah Helton

78 likes

Luteal phase meal prep!
luteal phase recipes 👇ðŸŧ tart cherry chia pudding: 1 & 1/2 cup Greek yogurt 3 tbsp chia seeds 2 tbsp coconut flakes 1 tsp vanilla + together & set aside for 10 mins Cherry mix: 1 cup cherries 1 tsp cinnamon 2 tbsp walnuts 1 lime Honey + cherries, juice of
Sarah Helton

Sarah Helton

455 likes

Luteal Phase Meal Prep!
Cycle syncing ebook in bio! Luteal phase recipes 👇ðŸŧ Tart cherry gummies: 2 cups tart cherry juice 1/2 cup grassfed gelatin 1/3 cup honey Pour juice into saucepan. Slowly mix in gelatin. Add honey. Turn on low heat & stir. Stir for 2-3 mins until gelatin dissolves. Remove fro
Sarah Helton

Sarah Helton

343 likes

An orange-colored juice with ice cubes, featuring the title 'JUICES TO DRINK during the MENSTRUAL PHASE' in white text. The image also includes the Lemon8 logo and username.
A green-colored juice with ice cubes, listing the ingredients 'carrot, beet, fennel, turmeric + ginger' in white text. The Lemon8 logo and username are also visible.
An orange-colored juice in a clear container, detailing the 'BENEFITS:' of turmeric + ginger, beet, fennel, and carrot for menstrual health. The Lemon8 logo and username are at the bottom.
juices to drink during the menstrual phase🧃
Do you struggle during the menstrual phase of your cycle? Here are some juices to drink during your menstrual cycle to ease the pain/pms symptoms you may experience. Our bodies are natural healers so if you struggle during the menstrual phase (your bleed), i highly suggest providing supplem
Zoey Rofkahr

Zoey Rofkahr

510 likes

Menstrual phase, high protein meal prep!
moon cycle recipes 👇ðŸŧ pumpkin cheesecake jars: 4 servings, 20g protein 2 cups cottage cheese 2 cups Greek yogurt 1/2 cup maple syrup 4 tsp vanilla 2 tsp cinnamon 1/2 cup pumpkin 1 cup blended sweet thins @simplemills Dill pickle tuna salad: 2 cans wild tuna @wildplanet
Sarah Helton

Sarah Helton

210 likes

High protein, Luteal phase meal prep!
high protein, luteal phase recipes 👇ðŸŧ high protein egg bites: organic broccoli, steamed & chopped 10 eggs @vitalfarms 1 cup cottage cheese, @good_culture Salt & pepper Feta cheese Bake for 30 mins at 350 degrees Greek turkey meatballs: in a bowl, + 2 minced garlic c
Sarah Helton

Sarah Helton

244 likes

High protein, follicular phase meal prep!
High protein, follicular phase meal prep 👇ðŸŧ One pan chicken & couscous meal Lemon & herb skirt steak salad Organic blueberries Organic bacon Let me know which recipes you want in the comments👇ðŸŧ Follow me for weekly, high protein, cycle syncing meal preps! #mealprepideas #
Sarah Helton

Sarah Helton

85 likes

Simple Minecraft Builds forYour 2 weekPhase!
Found all builds on Pinterest! #minecraftidea #minecrafthouses #minecraftinspo #minecraftinspiration #fyp💗
SlayBelles68

SlayBelles68

396 likes

Herbs for each phase off the Menstrual Cycle
The menstrual cycle is a complex process that occurs in a woman's body, typically lasting around 28 days, although it can vary from person to person. Understanding the different phases of the menstrual cycle can provide insight into hormonal fluctuations and how they affect overall health, well
Raina Ily

Raina Ily

21 likes

Cycle Syncing Teas~ Menstrual PhaseðŸĐļ🔄
This tea is perfect iced or hot! I also love to add a little bit of honey for sweetness ðŸŊ Help ease the pain of your menstrual cycle ladies! 😍 This is my go to for those first 2-3 days. 😓 Although it’s great during the whole duration. ðŸĨ° Remember to prioritize quality sleep and stretching. Go for
CINDY KAY ðŸĶ‹

CINDY KAY ðŸĶ‹

329 likes

A title slide with white text "SIGNS & SYMPTOMS THAT YOU'RE IN AN IN-BETWEEN PHASE OF YOUR LIFE" over a warm-toned background with a window shadow and white tulips. It includes a right-pointing arrow and the Lemon8 logo.
A list of eight bullet points detailing symptoms of an "in-between phase," such as feeling stuck, lacking excitement, anxiety, and operating from fear. The background features white tulips and a window shadow.
A list of seven bullet points describing further symptoms of an "in-between phase," including craving career purpose, questioning relationships, and difficulty taking action. The background shows white tulips and a window shadow.
SIGNS YOU’RE IN A TRANSITION PHASE
if you’re growing as a person, you’re going to have many of these phases in your lifetime things are meant to feel off, misaligned, uncomfortable & emotionalâ€Ķ. it’s a way to get your attention and let you know that you’re ready for some new changes in your life along the way you’ll prob
MICHELLE

MICHELLE

95 likes

Follicular phase grocery list 🍋
Good food to eat before ovulation! Supporting our body during ovulation is super important! Our body needs to feel safe & have good nutrients in order to ovulate ðŸŦķðŸŧ We’re also recovering from our period during this phase as well! So we need to replenish nutrients and gear up for rising estr
rachel

rachel

200 likes

Grocery list for luteal phase 🍋
Eating nourishing foods during your luteal phase helps set your body up for a pain free period! Plus will help with PMS symptoms you experience during this phase of your cycle. I know a lot of us get cravings during this time & that’s okay!! Just make sure to be nourishing your body with goo
rachel

rachel

193 likes

phase 2 done
Leg Day. Phase 2. No excuses. 🏃‍♂ïļ 1 mile run – 9:26 🏋ïļ Front Squats: 45 → 115 lbs 🍑 Glute Bridges: 315 lbs x 4x12 ðŸĶĩ Split Squats: 40 lbs x 4x8/leg ⚖ïļ Single-Leg RDLs: 16kg x 4x12 ðŸĶķ Calf Raises: 180 lbs x 4x12 Some days you don’t feel strong. You train anyway. That’s how progress actua
lex08529

lex08529

3 likes

Ways To Get Back To The “Honeymoon” Phase ðŸĪ
Let’s be honest, as time goes on in a relationship, things can get a little stale if we allow them to. We tend to fall into old routines and create habits. But, I will be the first to say that it doesn't HAVE to be that wayâ€Ķ we can actually help get our relationship back into that “honeymoon ph
becca_isdale

becca_isdale

50 likes

List of Foods I Eat on my Luteal Phase Day 15-28 âœĻ
Foods I eat on my luteal phase- days 15-28âœĻ that help support my mind and body during the worst ðŸĪŠphase in my cycle! #cyclesyncing #womenshealth #healthyfood #wellnesstips #bloatingtips
Laura

Laura

188 likes

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